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wiliamjohn2 · 7 months

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"Mastering the Art of Peak Performance: Ignite Your Productivity to Reach New Heights" is a dynamic and insightful approach to unlocking your full potential and achieving unprecedented levels of productivity. In today's fast-paced world, where demands on our time and energy are ever-increasing, the need to ignite productivity has never been more crucial.

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Our methods encompass personalized productivity assessments, time management techniques, and the implementation of the latest technologies to streamline workflows. We help you identify and eliminate bottlenecks, manage priorities effectively, and ultimately, achieve your goals more efficiently. By embracing the art of peak performance, you can not only enhance your personal and professional life but also lead your team or organization to new heights of success.

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#Time Management #Efficiency Boost #Work Optimization #Goal Achievement #Task Prioritisation #Motivation Techniques #Productivity Hacks

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reachlovenheal · 1 year

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What is motivation? How do we motivate ourselves?

Healing

Motivation is a term that is often used to describe the driving force behind human behavior. It is the internal or external stimulus that encourages a person to take action, work towards their goals, and achieve success in their endeavors. Without motivation, it can be challenging to overcome obstacles and challenges that may arise along the way to success. In this blog, we will explore the concept of motivation, its types, and how we can motivate ourselves.

What is Motivation?

Motivation is defined as the internal or external driving force that initiates and directs behavior. It is a complex psychological process that is essential for achieving our goals and desires. Motivation can be intrinsic or extrinsic. Intrinsic motivation is the internal drive that comes from within us, which encourages us to pursue activities that we find interesting, enjoyable, and challenging. Extrinsic motivation, on the other hand, comes from external sources such as rewards, recognition, or punishment.

Motivation is a crucial component of human behavior, and it is essential for achieving success in personal and professional life. It helps individuals to focus on their goals and develop a positive attitude towards life. Motivated individuals are more productive, creative, and innovative in their work, and they can overcome obstacles and challenges that may arise.

How do we motivate ourselves?

Motivating oneself can be a challenging task, but it is an essential skill that can help us achieve our goals and lead a fulfilling life. Here are some ways to motivate ourselves:

Set Clear Goals: Setting clear and specific goals is the first step towards motivation. It helps us to focus on what we want to achieve and develop a plan to accomplish it.

Visualize Success: Visualization is a powerful tool that can help us to imagine ourselves achieving our goals. Visualizing success can help us to stay motivated and develop a positive attitude towards our work.

Reward Yourself: Rewards can be a great motivator, and they can help us to stay on track towards our goals. We can set up small rewards for ourselves as we make progress towards our goals.

Surround Yourself with Positive People: Surrounding ourselves with positive and supportive people can help us to stay motivated and focused on our goals. Positive people can provide us with encouragement and support when we face challenges.

Take Breaks: Taking breaks can help us to recharge and refocus our energy. We can take short breaks to relax and do something that we enjoy, such as listening to music or taking a walk.

Stay Positive: Maintaining a positive attitude is essential for motivation. We can practice positive self-talk and focus on our strengths and accomplishments to stay motivated.

In conclusion, motivation is a crucial component of human behavior, and it is essential for achieving success in personal and professional life. Motivating oneself can be a challenging task, but by setting clear goals, visualizing success, rewarding ourselves, surrounding ourselves with positive people, taking breaks, and staying positive, we can develop the motivation we need to achieve our goals and lead a fulfilling life.

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#Benefits of motivation #Employee motivation #Extrinsic motivation #Goal setting #Importance of motivation #Intrinsic motivation #Motivation definition #Motivation techniques #Motivation theories #Motivational speakers #Personal motivation #Positive attitude #Self-motivation #Types of motivation #Workplace motivation

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tia-222 · 3 months

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YOGA NIDRA AND KRIYA YOGA - ENTER THE VOID STATE EASILY WITH THESE ANCIENT MEDITATION PRACTICES

Credits : Erosvortex💌

As you can see from the above success story of how easily and attainable the void becomes when you do a yoga nidra or a kriya guided meditation, it's so easy loves.

There's some posts on yoga nidra :

❀ yoga nidra to enter the void within minutes

❀ how to get into the void after yoga nidra cr konnie

❀ everything about down about yoga nidra cr Gorgeouslypink

⋆⋅☆⋅⋆ Basically, the second meditation she talked about " Kriya yoga " there's not much guided meditations on yt as yet. I think she practices it by herself. Anyways, there's an alternative which Isha kriya, idk if you guys probably heard about it before but there's void success stories from it :-). I'll link the meditation below and the success stories for everyone to read. ⋆⋅☆⋅⋆

❀ Isha kriya guided meditation

Success stories from Isha kriya :

Void success 1 , Void success 2 .

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thelailasblog · 6 months

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studywith-hada · 3 months

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#study motivation #studygram #studywithme #study inspiration #study buddy #study techniques #studyblr #studyspo #study with me #study notes #studying #study blog #studyinspo

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poemsfor-her · 8 months

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STUDY TECHNIQUES FOR YOU ✧ ⋆ . ˚

I. PARKINSON'S LAW

— Parkinson's Law states that work expands to fill the time available for it's completion. In a study context, this principle suggests that setting deadlines and time constraints can help you stay focused and complete tasks efficiently.

II. FEYNMAN TECHNIQUE

— Named after physicist Richard Feyman, this technique involves simplyfying and explaining complex topics as if you were teaching them to someone else. This process helps you identify gaps in your understanding and reinforces your knowledge.

III. BLURTING

— Blurting, or active recall, is a studying techinque where you try to remember key concepts or facts without looking at your notes or textbooks. This helps strengthen your memory and retrieval skills.

IV. ENERGY CYCLES

— Energy cycles refer to understanding your own energy levels and working in alignment with your natural rhytms. Some people are more productive in the morning, while others excel in the evening. By scheduling tasks accordingly, you can optimize your productivity and focus.

V. SECOND BRAIN

— The concept of a "second brain" often refers to using external tools like note-taking apps or digital resources to store and organize information. This frees up your mental capacity and enhaces your ability recall and apply knowledge.

VI. SPACED REPETITION

— Spaced repatition is a learning method that involves reviewing information at increasing intervals over time. It's designed to help you remember and retain information more effectively by revising it just before you're likely to forget it.

i looooove the feynman technique soo much! it makes learning fun :)

with love, t

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derpiedoxie · 1 year

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What you don’t see…

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elonomhblog · 1 month

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flashcards

flashcards are a study tool that aids in memorization. they typically consist of a card bearing information on both sides, with a question or definition on one side and the answer or term on the other. flashcards can be used for various subjects, such as vocabulary, historical dates or formulae, and are effective because they involve active learning through self-testing and spaced repetition. they can be created physically with paper and pen or digitally using software.

here are some tips to create flashcards that are effective and engaging:

phrase your flashcards as questions: instead of simply writing a term or concept, phrase it as a question. this encourages active recall, which is more effective for memory retention.

use the specification: refer to your exam boards specification or past exam papers to ensure your flashcards cover the necessary material and help with exam technique.

one idea, one flashcard: keep your flashcards simple. each should contain one question and one answer. this makes it easier for your brain to process and remember the information.

engaging questions: write questions that are interesting and thought-provoking. avoid one-word answers; instead, aim for answers that make you think about the topic in depth.

regular review: use your flashcards regularly and shuff them often to avoid simply memorizing the order. spaced repetition is the key to long-term retention.

personally, i don't enjoy using flashcards so i'd like to add that everyone is very different and we all learn and enjoy various things. what works for someone online may not work for you. you just have to try and find out.

i hope you find the post helpful.

❤️ joanne

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study-diaries · 1 month

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Math Tips

(Pictures are not mine)

Well, let me tell you, we all have this love-hate relationship with this subject, right? The worst part is that when you don't know what the heck is going on, so, as a girl who studied maths (2 Volumes/textbooks) on her own during the year she was homeschooled, here are some tips and tricks that I did to get an A+ in my math finals!

Get your syllabus together

In the beginning I had no damn idea what was going on and it was just confusing. I had to do the first thing I did was taken my index/table of contents and mark the chapters which i knew very well and the ones I had no clue about. And then i arranged them with the marking scheme, like which one carries the most marks etc etc and study accordingly.

Complete lessons/chapters that you already know

When you finish off the things you already know then that's gonna give you the confidence you need even if you know only 1-2 chapters, learn it throughout and make sure that you'll get the answer no matter how twisted the sum is. If you're doubtful about the whole textbook like any normal person.... Start with the easy ones. (I know there are literally really no "easy" chapters, spare me)

Harder chapters need hard work

Most chapters like Trigonometry proofs, Geometry proofs, Algebra, Graphs, Mensuration and Calculus etc need more than minimum effort but here's a trick, what is the common thing in this? Yes, they're all formulae and theorem based which goes to my next point. These chapters are completely based on how much you've understood your basics.

Formulae and theorem cheatsheets

Make a list of all formulae and the theorem used in the book, write them chapter wise and no printouts or digital notes. Take a paper and write it down, no excuses. It helps you while you're practicing, revising and in the last minute review, it helped me damn much. Remember, maths is a sport. The basic formulae must come to you like reflexes.

YouTube is your best friend.

For every single chapter, go and watch the basics and how a sum is done step by step. A recommendation for this is Organic Chemistry Tutor who literally is one of the reasons i passed. He has videos from basic geometry, trigonometry, statistics to calculus. Search for your own YouTubers and be clear with concepts.

Math is fully memorization

Memorize formulae and theorems with the back of your hand, you should be able to recall them within seconds. Be thorough.

Memorize basic math values (if calculator isn't allowed)

Do this if you have a majority of chapters like Statistics, Mensuration, Profit/loss calculation etc, where large numbers are concerned. Memorize the first 10 square, cube, decimal and multiplication values. It may be dry but there are literally songs available for these things, I'm serious, i learnt the first 10 cube roots by listening to Senorita xD Search for rhymes and they'll definitely be many!!

Work it out!!!!!!

Can't stress this enough, atleast 30-40 mins is the minimum for maths. I'm serious, work out each sum, don't ever think it's a waste, you'll see the results. Practice makes perfect. Work out every single sum, from examples to exercise ones cause let's be honest, our examiners love to take problems from every nook and cranny of the book.

Whiteboard method

So, I made this up and it actually works, if you have a whiteboard or anything else, once you completed a chapter, take a random page and whatever sums you have on those two pages, you need to complete within a given time limit. It helps you to identify your weak points and where the hell you're losing both time and effort and not to mention that it gives you confidence boost up.

Hope this helps :))

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bee-serious · 7 months

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17 october 2023

47/100: studying is so hard no wonder i didn't do it in high school. i read so many words today. too many words.

#studyblr #student #100 days of productivity #college #studying #study blog #study #study aesthetic #studyspo #study inspiration #studyinspo #study motivation #study notes #study techniques #uni student #college student #student life #uni student aesthetic

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study-core-101 · 2 months

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The Blurting Method

What is the Blurting Method?

It is a revision techinique that consists of:

Write notes about the topic and read them until you undestand it and remember some of it

Write everything you remember about the topic (without using the notes)

Go back to your notes and with a different colour add what you missed and correct your mistakes

Repeat the process until you know it

Remember to take breaks!

Pros

This method uses active recall, which makes your memory work harder and helps you store information in your long-term memory

It is incredibly effective

Cons

It is a really intense study method and it takes a lot of time (remember to take breaks!)

Subjects we recommend for this method

All subjects that are more theorical than practical.

#study #study blog #studyblr #study motivation #study aesthetic #studying #study techniques #study tips #study tumblr #studyspo #study notes #studyblr community #study core #study-core-101 #academic weapon #studying tips #studying inspo #student #students

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tia-222 · 4 months

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okay so i don't know if this counts as a full success, but i have a void story!

a couple hours ago i was napping because i was tired af from melatonin, and i woke up a couple different times and quickly fell back asleep without thinking. then i woke up again, but this time i was awake long enough to be like "oh yeah i should try to get into the void"

so because i was so tired, it was super easy and quick. i was laying flat on my back and closed my eyes, and i just tried keeping my mind awake. so i repeated "mind awake, body asleep" and i would mentally talk to myself inbetween to stay awake and conscious. LITERALLY IN UNDER 5 MINUTES I STARTED TO FEEL IT. i genuinely and truly felt my body fall asleep and get numb, and the sound of my tv started to fade in and out. i knew exactly what was happening and i was focusing on keeping my body asleep. i was getting really excited because of how the sounds around me kept fading because i knew i was finally getting to the void but then i got a little too happy and accidentally moved 😭

BUT IT WAS SO EASY! AND BC OF THIS EXPERIENCE I KNOW FOR A FACTT THAT I CAN DO IT AGAIN🫶🫶

OMW CONSIDER THIS AS A VOID SUCCESS STORY <3.

You've just experienced what entering the void feels like and I'm super proud of you. Ikr, entering the void state when you're super sleepy kinda helps because your body just wants to sleep, I mean ofc it should but we should use it to our advantage :-). And no, ik everyone's mind is gonna go into overdrive here thinking that they should take " melatonin ", not really. You just need to stay up late or wake up 2 hours before you normally do.

There's a void success story on Reddit that's kinda similar to this, I'm gonna share because I think it will help understand how easy entering the void state through mind awake/ body asleep stage ♡.

" I entered a pure consciousness/ void state last night "

" Hello everyone! So last night I went to sleep actually early and decided I was going to try to do the void method. I haven’t done it in a year or so because before I was trying really hard before to enter the state and it was just a big mental mess lol.

This time I had no expectations, as I knew that was one of the things that always held me back from shifting or even entering deep meditative states like the void state. So before experiencing the void state/ pure consciousness state, I made sure to say: I have no expectations, i would like to experience the pure consciousness/void state” and then got relaxed in bed.

So I went on my side as that was the most comfortable for me. Last time I forced myself to do starfish position and that made things worse. Anyways I kept affirming “ my mind is awake but my body is asleep” repeatedly. Again, I made sure I had no expectations because it makes me anxious to see if I’m in the void state or not. After about a minute or 2 I begin to experience my whole body going numb and disappearing, and the sounds around me immediately being on mute. My head felt heavy and then i remember just hearing just my thoughts and floating and nothing else. It was very peaceful and quiet and I didn’t even think about shifting because of how peaceful it was!.

I didn’t realize how quick I got into that state when I didn’t hold high expectations for myself to enter. But that’s something that I’ve found that truly works for me and takes the pressure off of shifting!. Overall it was a very cool experience. During the early morning I even ended up doing it again just for fun!"

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thelailasblog · 3 months

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booksbluegurl · 1 month

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Day 8/100 days of Productivity

9th April, 2024

Academia

Did my basic math revision sheet. Got all those things right which I used to get wrong, but got those wrong which were right in past revisions. 🤦🏻‍♀️

I did 98 questions of Chemical Coordination and 77 of them were correct and 21 of them were incorrect.

I really like such quality short videos which are rare on the Indian science stream scene when all I see is 40 minute long lectures for simple short topics😭😭. I watched this video on law of definite proportions. (Fun fact: this law states that any chemical compound will have the same ratio of mass of the elements wherever you find them.)

Did the next 30% of ncert line by line video on Chemical Coordination with my NCERT textbook.

Made a revision sheet for Mole concept and did some questions.

Watched a video to get clearer on calcium homeostasis.

My goal for this week is to complete 10 Chapters of Chemistry and atleast 15 Chapters of Biology. And Physics lectures daily.

Non Academia

Watched this video on thinking errors that we all have and its based on Thinking Fast and Slow by David Kahneman. I should read that book. What's fascinating is that I saw an article a few days ago where David Kahneman says that he failed to follow his own advice.

This video essay on Machiavelli where the narrator said that its dangerous to subscriber to Machiavellian ideas but its also dangerous to completely ignore them. Which is so true and so wonderful. Overall, it is a very beautiful introduction to who was Machiavelli and what his ideas originally were.

Today is the first day of Nau Devi (नवरात्रि). Today is Goddess Shailputri's day. Shailputri (शैलपुत्री) is the daughter of the mountains. We keep a fast on the 9 days but since it's exam time, I'll only be keeping a fast on 1st and last day. Also, it's my first time keeping a fast during Nau Devi. | Good day, it was. Very peaceful. Nowadays bhakti has been bringing me so much peace. I got up earlier today and took a bath before 7 am, which is new for me. And I'd be doing this for the next 8 days, hopefully forming a habit. I feel cleansed.

- Tanishka.

Day 7

Day 9

Pictures from pinterest. Credit to the owners.

#good luck ✨#study aesthetic #studyblr #100 days of productivity #desi academia #light academia #study motivation #studying #chaotic academia #productivity challenge #study inspiration #study techniques #study #top student #romantisize study #study blog #studyblr community

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studywith-hada · 5 months

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#study motivation #studygram #studywithme #pomodoro #study inspiration #study buddy #studyblr #study techniques #reading #studyinspo #studyspo #study with me #study notes #study hard #study blog #studying #studyabroad #study aesthetic #studybrl

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kaportka · 1 year

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There is no excuse why you cannot be whoever you want.

Dream big. Persist. Don't allow your mind to tell you otherwise.

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