#MindMatters

[lia-life-lounge]

A Philosopher's Lexicon: Vocab that'll make you sound like an academic

Although curated by a philosophy major for philosophy, the following list of vocabulary is a great addition to any intellectual's written or spoken lexicon!

Verbs to Replace "Says" or "Thinks"

Asserts

Affirms

Argues

Contends

Expounds

Posits

Postulates

Delineates

Reiterates

Conjectures

Refutes

Disputes

Verbs to Replace "Shows" or "Explains"

Elucidates

Demonstrates

Validates

Substantiates

Corroborates

Vindicates

Exemplifies

Enumerates

(There's a bit of room for overlap between the "Says" or "Thinks" list and the "Shows" or "Explains" list).

Words to Describe Perspectives or Approaches

Holistic

Myopic

Dogmatic

Pragmatic

Empirical

Normative

Prescriptive

Descriptive

Reductionist

Relativistic

Utilitarian

Absolutist

Subjectivist

Objectivist

Positivist

Words to Describe Statements

Incontrovertible

Pertinent

Cogent

Nuanced

Dialectical

Syllogistic

Empirical

Normative

Didactic

Esoteric

Transitional Phrases

Moreover

Consequently

In contrast

Furthermore

As such

Henceforth

Therefore

In light of this

By the same token

To that end

Words for Critique, Analysis, or Inquiry

Scrutinizes

Deconstructs

Mitigates

Substantiates

Vindicates

Invoke

Inquiry

Interrogate

Delineate

Explicate

Reconcile

Synthesize

Undermine

Engage

Evoke

Scrutiny

Descriptive Words for Ideas or Concepts

Paradigm

Construct

Framework

Epistemology

Ontology

Teleology

Dialectic

Axiom

Maxim

Tenet

Doctrine

Dogma

Words for Nuanced Argumentation

Corollary

Inference

Premise

Deduction

Induction

Syllogism

Refutation

Rebuttal

Concession

Adjudication

Exposition

Elucidation

Conjecture

Remember, the key is not just to use these words, but to understand them fully so you can wield them effectively. Context is king; make sure the word or phrase fits seamlessly into your argument.

_________

Imagine trying to cram all those words into just a couple of paragraphs... not saying you should do it, but it might be a fun challenge, no?

If you're interested in more academic writing tips, feel free to explore the #AcademicWriting and #WritingTips tags on my blog. To distinguish between my original content and reblogs, you can filter the tags #LiaLifeLounge and #LiaReblogs, respectively.

Have fun writing! ✨

#AcademicWriting #WritingTips #writing advice #Philosophy #Vocabulary #writing #academia #student tips #writing tips #writing resources #college student #mindmatters #LiaLifeLounge

[in-tenebris-et-in-solitudine]

#sad #depressed #bpd #BusyMind #ThoughtsRace #Mindfulness #InnerChatter #MentalClutter #FindingCalm #MentalFocus #Overthinking #MindMatters #InnerPeace

[psykologist]

Unlock the Power of Your Mind: Discover the Secrets of Psychology!

Hey there, Tumblr fam! 👋 Are you ready to embark on a mind-blowing journey into the fascinating world of psychology? Brace yourself, because we're about to dive deep into the hidden corners of your mind!

🌟 Uncover the Mysteries: Have you ever wondered why you make certain decisions or how your past experiences shape your present behaviors? Join us as we unravel the enigmatic secrets of the human psyche. From the subconscious mind to the complexities of human emotions, we'll shed light on the fascinating workings of your inner world.

✨ Master Your Thoughts: Are negative thoughts holding you back? Let's delve into the art of positive thinking and explore powerful techniques to rewire your brain. Discover how to banish self-doubt, cultivate self-confidence, and unleash your true potential. Prepare to witness the incredible transformation that occurs when you harness the power of your thoughts.

🔍 Decode Body Language: Ever wondered what someone's posture or facial expressions reveal about their true emotions? We'll teach you the art of deciphering body language. Uncover the subtle cues that can help you understand people better, build stronger relationships, and even ace that upcoming job interview!

💡 Boost Your Mental Well-being: Life can be overwhelming, but fear not! We're here to equip you with the tools you need to navigate the ups and downs of life with grace. From stress management techniques to building resilience, we'll guide you on a path to mental wellness. It's time to prioritize self-care and unlock a happier, healthier you!

🌈 Dive into the Mindfulness Oasis: Join us as we explore the wonders of mindfulness. Discover how this ancient practice can reduce anxiety, increase focus, and bring tranquility to your daily life. Unplug from the chaos of the world and find solace in the present moment. Get ready to embrace mindfulness and create a space of calm amidst the storm.

Ready to tap into your hidden potential? Follow us now for mind-blowing psychology insights that will leave you craving for more! 🌟✨ Let's embark on this thrilling journey together, and don't forget to spread the word to your friends who are ready to discover the magic of their minds! 😉💪

#Psychology #MindMatters #UnlockYourPotential #SelfDiscovery #SelfImprovement #EmbraceYourMind #TherapyTime #MindfulnessMatters

#psychologist #psychology #dottore x reader #sad quotes tumblr #tumblr pink aesthetic #sailor moon tumblr #actually mentally ill #mental therapy #mental wellbeing #EmbraceYourMind #TherapyTime #MindfulnessMatters #MindMatters #UnlockYourPotential #SelfDiscovery

[justsimplelife]

How to Cope During this Pandemic: Mental & Tips for Student

Been worried this pandemic over Online Classes, or Mental Health? Worry no more!

3 Key Points

The COVID pandemic has resulted in increased loneliness, stress, anxiety, and depression, among many Americans, including college students.

Students can use a variety of coping strategies while at home to improve their mental health.

There are local and national resources to help students receive further support.

What is happening?

In line with the social isolation effort to help flatten the COVID-19 curve, colleges across the nation have closed their campuses and dormitories, forcing students to leave their campus community, friends, classes, and familiar routines. While many students may be happy to reconnect with family again, some have returned to abusive households, others to an empty fridge, and others to no home at all. Coursework was quickly transitioned to online for the remainder of the year. Much-anticipated culminating end of the year events, including commencement ceremonies, have been canceled. Many students have lost their on-campus or local jobs, and likewise, the job search for seniors has been severely disrupted. All the while, college students are experiencing these sudden and unexpected changes while physically separated from their familiar on-campus support systems.

Impact on mental health:

It is well studied that college students are especially prone to feelings of loneliness, and they experience higher rates of anxiety and depression compared to the general population. During this period of social isolation, uncertainty and abrupt transitions, they are prone to further worsening of these feelings. Removal from their social support system and extracurricular activities at their school can cause students to feel less connected with their friends, organizations, and hobbies. In addition, they are facing uncertainty about their future, their own health, and the health of their friends and loved ones. The situation they are living through is stressful and anxiety provoking, as there is a constant fear of the unknown in addition to a loss of control, making them especially vulnerable to developing mental health concerns.

Tips for Students:

1. Know that it is okay to feel how you are feeling. It is normal during this crazy time to experience feelings of sadness, anger, frustration, anxiety, or all of the above. You are allowed to feel this way and to communicate with others how you are feeling. It is also okay to sit with these emotions. If these feelings worsen to the extent that you are no longer able to function like your normal self, reach out to one of the resources listed below for additional support.

2. Maintain a routine. Start your day at about the same time each day. Set a goal for coursework to be completed for each morning and afternoon. Maintain adequate nutrition by eating three healthy meals per day; now is a great time to try new recipes!  Try to get in at least one physical activity each day. It is very good for your mental health to get some fresh air and go on a walk, run, or bike ride.

3. Practice good sleep hygiene. Maintain a consistent sleep schedule. The goal should be 7-9 hours per night. Limit screen time in the evening, and avoid caffeine starting in the afternoon.

4. Connect with others. It is easy to quickly feel lonely and secluded from others during this stay-at-home period. Make an effort to stay socially connected by engaging in regular video or phone calls with friends and family.

5. Take a break. Take time for yourself each day. Step away from the news and from your coursework to do something you enjoy and that you find relaxing or rejuvenating.

#mentahealth #life #genz #student #schoollife #mindmatters #endthestigma #support #mentalwellness #wellness #health #love

[allistrations]

Potato guy found something.. #minicomic #comic #comicart #cartoonist #illustrator #comicartist #potato #graphicnovelart #graphicnovelist #graphicnovelartist #kidlitart #mentalhealth #mentalhealthart #depressionart #anxiety #alcoholism #mindmatters #mindfulness #brainhealth #drawingweird #weirdart #shortcomic #comicstrip (at Brooklyn, New York) https://www.instagram.com/p/Ceh0idPslqy/?igshid=NGJjMDIxMWI=

#minicomic #comic #comicart #cartoonist #illustrator #comicartist #potato #graphicnovelart #graphicnovelist #graphicnovelartist #kidlitart #mentalhealth #mentalhealthart #depressionart #anxiety #alcoholism #mindmatters #mindfulness #brainhealth #drawingweird #weirdart #shortcomic #comicstrip

[lhaila]

“Mind Matters: Break the Stigma, Embrace Support”

What is Mental Health?

Mental health refers to a person's psychological, emotional, and social well-being. It encompasses how individuals think, feel, and behave in various situations, as well as how they cope with stress, relate to others, and make decisions. Mental health is influenced by biological, environmental, and socio-cultural factors, and it is crucial for overall health and well-being.

Poor mental health doesn't just affect individuals; it impacts families, communities, and entire societies. It can lead to decreased productivity, increased healthcare costs, higher rates of disability, and strained social relationships. Addressing mental health is crucial for overall societal well-being and economic stability.

Many regions lack adequate mental health services, including trained professionals, facilities, and affordable treatment options. Stigma surrounding mental illness often prevents people from seeking help, exacerbating the problem. This is particularly true in low- and middle-income countries where resources are scarce and cultural beliefs may further stigmatize mental health issues.

Addressing global mental health requires a multifaceted approach that involves collaboration between governments, healthcare systems, NGOs, communities, and individuals. It involves promoting awareness, reducing stigma, improving access to quality care, and addressing social determinants of mental health. By recognizing mental health as a global priority, we can work towards a world where everyone has the opportunity to thrive mentally, emotionally, and socially.

Remember, mental health is a journey, not a destination. Together, let's create a world where everyone feels supported, understood, and empowered to prioritize their mental well-being. Join us in spreading awareness and breaking the silence surrounding mental health. #MindMatters #BreakTheStigma

#mindmatters #breakthestigma

[leonys1713]

#BeyondTheStigma #BreakTheSilence #EmbraceYourMind #EndTheStigma #HealingMinds #ItsOkayToNotBeOkay #MentalHealthAwareness #MentalHealthForAll #MentalHealthMatters #MindMatters #MindWellness #SpeakUpForMentalHealth #SupportNotStigma #TalkAboutIt #YouAreNotAlone

[bbrfi]

BBRFI Webinar - Ace The Stress: Manage Exam Stress

If you're dealing with overthinking, anxiety, and stress during exams, BBRFI is here to help! BBRFI expert Clinical Psychologists Ms Priyanka Pandey and Ms Surbhi Gupta, address your concerns in real time and share practical strategies to manage stress.

#PsychologyFacts #MindMatters #FreeWebinar #ExamStress #MentalHealthMatters #Youtube

[mineujam]

My Thotz ...

What i learnt today:

Write down everything that triggers you and that you hate. Everything you have written is who you are ‘being’. It is all you believe about yourself.

For example, you tend to hate liars. That would mean you lie in some way too. Do you lie to yourself in certain areas of your life? Are you authentically you or a people pleaser? do you deny your feelings to be more accommodating or liked? Are you possibly trying to buy love from others because you don't love yourself and not facing this fact yet?

What deeper relationship could you have with whatever triggers you?

Decide what you are going to ‘think’ before it happens.

Because everything you are thinking is what you are being, you can change how you choose to react to anything that commonly happens to you. Apparently, you can change your life in this way too.

When someone rejects you in anything, it makes you frustrated, deflated. You decided to be frustrated or deflated. Instead, change your thoughts : maybe they are having a bad day, etc.

Choose to see rejection as a step to your success, your growth, your development or even opportunities.

Start doubting your doubts. 

You'll know your subconscious has changed when you observe that you are having new habits.

Get rid of doubt by doing exactly what you are overthinking. Do what you are worried to do, what you are afraid to do, and what you are uncertain about to do.

#self improvement #self development #mindset #mind control #heal #mindmatters #growth #authenticity #responsibility

[gsmentalhealthwellnes]

Unveiling the Shadows: Exploring Social Anxiety Disorder Risk Factors

Unlock the secrets behind social anxiety disorder with a closer look at its risk factors. Delve into the genetic, environmental, and psychological influences shaping this condition. Enhance your understanding to better support and navigate the complexities of social anxiety.

#SocialAnxietyInsights #MindfulProductivity #MindMatters

[digitalmarketingspace7]

100% natural Neuro Brain-BRAND NEW Brain Health Offer!

Natural Brain Supplement Engineered

With Neuro Brain you can regain your focus, and

improve your memory while reducing brain fog quickly.

Neuro Brain gives you the ability to be more productive and

be creative with your work.

Say goodbye to mental blocks and get the laser like focus and attention

to your work and accomplish more than ever.

We’re also going to 100% GUARANTEE

Neuro Brain or we’ll refund you every penny…

CLICK BLOW LINK:

  BUY NOW: and more details.

#Certainly! Here are some hashtags for “Neuro Brain”: #NeuroBrain #BrainHealth #Neuroscience #CognitiveWellness #MindMatters #BrainFunction #NeurologicalHealth #Brainpower #BrainBoost #NeuroFitness #CognitivePerformance #BrainScience #MindBodyConnection #NeuroWellbeing #BrainTraining #NeuroPlasticity #MentalClarity #BrainFunctionality #MindfulLiving #NeurologicalCare #BrainSupport

[bluandwell]

🧠💡 Elevate Your Focus: Mastering the Art of Concentration! 🚀✨

Struggling to stay focused in a world full of distractions? Dive into our latest blog post and unlock the techniques, best supplements, and strategies to boost your brain's focus and concentration.

Discover practical tips for sharpening your mind and enhancing productivity in your daily tasks. 📚💪

Read the full article here: [https://bit.ly/3QYfTaR]

Whether you're a student, professional, or just someone looking to optimize their cognitive abilities, this post is a must-read. Share your favorite concentration hacks in the comments below! 💬🌐

#ConcentrationTechniques #BrainFocus #ProductivityHacks #MindMatters

[nootropicblend]

How Nootropics Enhance Cognitive Potential

🧠✨ The brain, a marvel of complexity, translates chemical reactions and electrical signals into a rich tapestry of experiences, behaviors, and knowledge. Its intricate billion-neuron network communicates via neurotransmitters, the messengers of chemical communication between the brain and body. These messengers interact with receptors, forming vital systems, each with distinct functions in the nervous system. Nootropics optimize this symphony by enhancing the efficiency of neurotransmitters and pathways responsible for cognitive prowess. 🌟🤝

#BrainPower #Nootropics #Neuroscience #MindMatters

[nishp]

🎉 Happy Celebration of the Mind Day! 🧠

Today, we honor and appreciate the incredible power of the human mind, a remarkable and complex tool that makes us who we are. It's a day to celebrate the limitless possibilities of thought, creativity, and innovation.

💡 Unleash Your Imagination 💡 Our minds are like blank canvases waiting to be filled with ideas, dreams, and inspiration. Whether you're an artist, a scientist, a writer, or just someone with a curious mind, today is the day to unleash your creativity. Let your imagination run wild and explore new horizons.

🤔 Brainy Fun Facts 🤔

The human brain contains around 86 billion neurons.

Your brain generates more electrical impulses in a day than all the telephones in the world combined.

It's responsible for controlling every thought, movement, and sensation in your body.

📚 The Power of Knowledge 📚 On this Celebration of the Mind Day, let's emphasize the importance of learning and continuous growth. Dive into a good book, take an online course, or engage in discussions that challenge your thinking. After all, expanding your knowledge is a celebration of the mind in itself.

🌟 Mindful Moments 🌟 Practice mindfulness to appreciate the present moment. Engage in meditation, deep breathing, or simply take a quiet walk to connect with your thoughts. Your mind is a sanctuary of peace and wisdom, and it deserves moments of stillness and reflection.

🌍 Share Your Mindful Insights 🌍 Take this day to share your thoughts, insights, and inspirations with the world. Whether it's a piece of art, a poem, a scientific discovery, or a personal revelation, let's celebrate the diversity of human creativity and intellect.

🔬 Science, art, philosophy, or everyday life – every aspect of human existence is touched by the brilliance of the human mind. Let's cherish and nurture this incredible gift! 🙌

#mindmatters #mindset #mind control #mindwellness #mindfulness #power #knowledge #braintraining #brainwashing #creativity #followme #special days #blossomlifestylehub

[heroickseraph]

Introduction:

Great philosophers and thinkers have been captivated by the intricate relationship between the mind and the body. The connection between the two remains very enigmatic despite the advancement of science and discoveries. Various philosophical perspectives often offer relatable examples to grasp this complex connection. What's most relevant to me as a doctor is the rising field of "psychosomatics" which I will discuss at the end of the post.

Dualism:

Our dissection begins with dualism, a notion that separates the mind and the body as distinct entities. Dualism suggests that the mind, often referred to as the "soul" or "consciousness," is non-physical, whereas the body is purely physical. To make ourselves very familiar with the concept, we can give the example of a video game character controlled by a player: the character represents the body, while the player's decisions symbolize the mind - thus separate entities influencing one another.

Materialism:

Materialism, on the other hand, suggests that everything, including mental or psychological experiences, can be explained through physical processes. In this view, the mind is purely a product of the brain and its neurological activity. Imagine a computer program running on hardware; the program is entirely dependent on the underlying hardware. Changes in the hardware can directly affect the program's operation, similar to how the mind, according to materialism, emerges from the physical brain's activities. In real-life medical examples, people who suffer from cerebrovascular accidents, whether bleeds or strokes, lose part of their neurological functions once an area of the brain gets damaged.

Idealism:

Idealism turns the tables by suggesting that only the mind or the consciousness is genuinely real. According to this philosophical perspective, the physical world is a construct of the mind's thoughts and perceptions. To simplify that, consider a dream where the dreamer's mind generates an entire world, people, and events. In the idealist view, the external physical world resembles a dream, existing as a projection of the mind.

Neutral Monism:

Neutral monism offers a unique perspective by suggesting a "neutral substance" underlying both mental and physical phenomena. This neutral substance gives rise to the rich combination of experiences that make up our reality. Consider the concept of energy, which can manifest as both physical (e.g., kinetic energy in a moving car) and mental (e.g., the energy of thought and emotion). In neutral monism, this shared concept of energy represents the underlying reality.

Psychosomatics:

Amidst these philosophical views, psychosomatics provides real-world evidence of the mind-body connection. This field explores the interplay between the mind (psyche) and the body (soma) and how mental factors can profoundly affect our physical health. For example, stress-related illnesses, like tension headaches or stomach ulcers, exemplify how our emotional and mental states can manifest physically, leading to serious health issues. Psychosomatics highlights the significant impact of mental well-being on our physical state, bridging the gap between philosophy and practical health.

I treated a young Syrian man who was a war refugee. Years before the war, his right arm took a hit and was fractured, but it healed the same year. After the war, he survived the bombings, but most of his family and friends did not make it. He witnessed atrocities being committed before him. Later on, his brother was killed and as a result, his mother suffered a heart attack that claimed her life. He later came to Lebanon as a refugee to start a new life. When he presented to my clinic, he was complaining of right arm pain at the site of the previously healed fracture. The intensity of the pain woke him up in the middle of the night and along with it, he felt warmth in his arm and it was sweating locally.

Later, I managed to diagnose my patient with "complex regional pain syndrome". Little did I know about such a syndrome and how it exemplifies psychosomatics. Several trials recommended antidepressants to treat his condition - as well as the overlying depression he was secretly suffering from.

Conclusion:

The mind-body problem, though centuries old, remains an open question, and while we've explored a multitude of perspectives, it's clear that the debate continues. Psychosomatics offers a tangible connection between our mental and physical states, underscoring the profound implications of the mind-body relationship. From a personal experience, I witnessed the improvement of physical symptoms under the influence of an antidepressant medication. That is fascinating to encounter and since then, I always considered the psychological aspect of any chronic or acute complaint.

#Health #Wellness #MentalHealth #MindBody #Philosophy #Holistic #Psychology #Psychiatry #Medicine #WellBeing #SelfCare #Balance #Mindfulness #MindOverBody #MindMatters #Healing #MentalWellness #MentalStrength #BodyAndMind #Mindset #Healthcare #InnerPeace #PositiveMindset #StressRelief #LifeBalance #HolisticLiving #Therapy #HealthyLiving #PositiveMentalAttitude #MindBodyConnection

[thecpdiary]

Mental Health: Every Mind Matters

"I would enter into what felt to my 10-year-old self like a sort of dreamy uneasiness. I was completely out of touch with my physical presence and felt my consciousness, or whatever, carry me above myself." - (Source: Putting Words to My Mental Health Struggles Saved Me - Time.)

We're ignoring 'Mental Health'

Have we left talking about mental health, or did we really start? Is that what you want for yourself? Mental health issues are there when we wake up in the morning and when we go to bed at night. Most of the time it's ignored. My twin said she forgot to tap 'into her.'

We're failing to prioritise 'Mental Health'

We're failing to prioritise mental health. We ignore how we feel, just so we can go about our daily, busy lives, but there is no health without mental health. None of us can lead a long life when we're limited by mental health.

We think about everything else

Mental health is like a faithful friend, by ignoring it we don't treat it with kindness. We think about everything else. If we want a holiday, we organise and prepare to go on holiday. If we want to go out with friends, we organise a night out, but we fail to put any importance to mental health.

Mental health is one area of our lives that we fail to prioritise.

Will you prioritise Mental Health?

I prioritise mental health, I am continually talking about mental health on my blog The CP Diary. Will you prioritise mental health?

For more lifestyle blogs, please check out my site https://www.thecpdiary.com

#thecpdiary #blog #MentalHealth #Every #MindMatters #MentalHealthAwareness #prioritisementalhealth #physicalwellness #mentalwellbeing #MentalWorldHealthDay