i miss my life before the ed centre. everything was going so smoothly until they forced me into recovery now i've just been on a downwards spiral for almost a whole year.
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Don’t stop until you feel good in leggings with a crop top on. Don’t stop until you’re confident in yourself. Don’t stop until you’re so light he can pick you up. Don’t stop until you look good in a bikini. DONT STOP UNTIL YOU REACH YOUR GOALS, YOU CAN!!! find your inner strength and power 🤍
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Tip no.1 for when you’re feeling unmotivated
This is what I do, it makes the process fun and really helps you see the results:
I get a shoelace and tie it pretty right around my waist, and I keep it there until it becomes loose.
As someone who loses motivation when I don’t see results, this really helps because when the string becomes looser I feel really good about myself, the string also becomes uncomfortable if I eat too much and get really bloated so it helps me make sure I don’t overeat, and in general it just helps because I work hard to try and make that string loose. When I’m done sometimes I tie it again tighter but you don’t have to.
It’s always good to try out something new when you’re feeling unmotivated.
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my dash is SO DRY lately soooo ->
REBLOG IF UR AN ACTIVE EDBLR BLOG AS OF: APRIL 2024
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OMAD - 8/4/2024
HAM & CHEESE TOASTIE
> Warburtons Toastie Bread x2 (232)
> 15g Mild Cheddar Cheese (62)
> Honey Roast Ham Slice (18)
NUTRITIONAL INFO
cals :: 313
fat :: 7.9g
saturated fat :: 4g
carbohydrates :: 44.4g
fibre :: 2.3g
sugar :: 3.2g
protein :: 14.6g
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REMINDER
Binging has never made you feel happier, so what's the point? Binging only gets you further away from your goals. Of course, not entirely - don't let it demotivate you, you're gonna need that motivation to undo the damage you caused by pigging out.
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woke up feeling disgusting. wish i purged last night. i'll just try not to let my intake go over 100 today.
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hiiii
i saw your stats and like- WE'RE ALMOST THE SAME??????? This is really cool, ive never had an ana moot i had similar stats with =)
OMG??? That's so cool! Now I feel less alone and we can have our wl journeys together!! ★
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