ilosch16 - Tumblr blog

ilosch16 · 1 year

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Having an eating disorder and not being skinny is honestly one of the worst feelings, no one is going to take it serious unless you become skinny

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ilosch16 · 1 year

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the feminine urge to completely destroy your health for beauty standards

#eating disoder things #anamia #aesthetic #quotes #pr0 ana #skinyspo #anorexja

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ilosch16 · 2 years

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well i love cooking but lately i’ve been running out of ideas so i’m making a list with low cal recipes accounts/posts.

INSTAGRAM:

— mylightkitchen

— yourlowcalpal

— low_cal.recipes

— dietdessertz

— deliciouslowcaloriemeals

— eatthereinbow_za

— weightlosswithveera

— noashealthyeats

— eliya.eats

— avocato.life

— thatstatina

— cookingkatielady

TUMBLR:

— @sweetcherryslim

— @history-of-walking-upright

— @nocalorierecipes

— @youranarecipes

— @pockpockpockie

— @vngels-recipe-book

POSTS:

— Low calorie meals masterpost 1

— Low calorie meals masterpost 2

— Recipes below 150 kcals

— Quick low cal recipes

— Low cal recipes masterlist

WEBS:

— https://wholesome-lee.com/recipes/low-calorie/

— https://eatsbyramya.com/category/recipes/healthy-recipes/

— Healthyfitnessmeals

— The ED Bible

feel free to leave any recs, i’ll be editing this as i find more.

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ilosch16 · 2 years

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SAFE FOOD (entire lunch under 25 calories?!?!?!?!)

- shiratake noodles ~ 5 cal per serving (10 cal for whole package)

- diced cucumber ~ 5 cal per 1/3 cup

- kimchi ~ 12 cal per ½ cup

- sriracha ~ 0 cal

- soy sauce low sodium ~ 0 cal

- cilantro and chives ~ 0 cal

tastes amazing and good for your gut health!!

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ilosch16 · 2 years

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MUSHROOM AND GREEN BEANS SOUP!!! (55 calories and BITCH it is filling AF)

Ingredients for 2 people (55 cal a person, so you could eat it all for 110)

160g mushrooms (I used champignons) - 35 cal

Veggie/chicken/beef broth cube - 15 cal

220g Green beans (you could substitute for any other low cal veggie like broccoli or cauliflower and adjust the calories) - 50 cal

Soy sauce (as much as you’d like) - 5/10 cal

Water

Salt and pepper

Msg (optional)

Grab a big pot and toss the mushrooms in there, let them cook a bit until the mushroom juice comes out and they r a bit brown. Add the water and broth cube, soy sauce, salt ecc. If the other veggies are already cooked you can let boil the soup for 15 minutes and put them in 3 minutes before it’s done, if not just drop them in now and wait however many minutes it takes to boil them :)

Enjoy!!!! It’s super mega filling and it’s fucking yummy

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ilosch16 · 2 years

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69 cals for the whole thing!!

3 cubed tomatoes ~ 66 cals

salt + oregano ~ 3 cals

its rly good if you like tomatoes + you can put it on a rice cake if you want :))

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ilosch16 · 2 years

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just a PSA for all ed people on social media;

if you take the time to go into recovering people’s pages on tumblr, instagram, tiktok, etc. and shame and belittle them, whether it’s recovery from b.e.d, ana, mia, or whatever., you are the ugliest and most cruel person to set foot on this planet, and i hope you get the worst shit coming to you. i hate you i hate you i hate you

*idc if this seems harsh, you know damn well what you’re doing and it’s disgusting.

#anamia #analog #ed ana #anoerxic #edrecovery

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ilosch16 · 3 years

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does anyone else ever try clothes on and go “i’ll look so good in this when i’m skinny”

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ilosch16 · 3 years

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Remember

it’s okay to ask for help

it’s okay to start again

it’s okay to say no

it’s okay to rest

it’s okay to let go

it’s okay not to be ok

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ilosch16 · 3 years

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we can all collectively agree that it is incredibly embarrassing when people know you eat,right?

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ilosch16 · 3 years

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R E B L O G IF ______________

I can randomly pop in your dms

I can go to your ask and ask random af questions

I can vent to you

I can potentially help you (i.e, Self Harm/Suicidal Tendencies, Personal issue at school, and weight loss.)

I can Send you cute songs to help you smile

I can Send funny ass memes to make you smile

I can be your friend through the hard times and even forever

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ilosch16 · 3 years

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what you'll have:

- a petite body - boney fingers - amazing collarbones - thigh gap - flat stomach - visible ribs - smaller clothing sizes are you really gonna throw all that away for something as temporary as food ?

#thin inspo #disordered eating tw #eating disoder things #eating disoder thoughts #tw #anamia #aesthetic #body goals #anorekcia #weightloss

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ilosch16 · 3 years

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