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yogadaily · 3 months

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(via @hannahwhelan421 | Easy yoga workouts, Yoga for beginners, Ashtanga yoga)

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fatgirlgetsfitatlast · 1 year

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Day 9 YogaBody hip opening challenge

The psoas buster was a new one to me. This is what it's supposed to look like.

I'm very sure I did not look like that. It was intense and I couldn't hold it the whole time, and I'm sure my form was rubbish too.

The inclined scissors I've done quite a lot, one of our regular poses in yoga and I do it when I stretch on my own. I couldn't get ANYWHERE near as deep as he did though, not even close.

My right side continues to be extra tight, probably 30% tighter and more painful than my left. I'm thinking about getting a massage, a deep muscle one, to see if that will help.

#journal #yoga #yogabody #yb #hip opening challenge #so tight!

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brixtontears · 2 years

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The captions don’t match the photos Or may be they do I told my self Stop dwelling in the past Take a moment to live in the moment Cold showers definitely make you Know your present Sunsets make you feel like your present # Smell flowers and breathing your current reality All so I had a strong word with myself about the people I have around me Unfollowed a few more people on social media and In real life 😃😀 Have you set some healthy boundaries for yourself ? Please believe it or not i trying to spend a little less time on social media Quick little burst of replying and posting then I am out So if I have not reply to you don’t take offence I will do as so as I can . . . . . . . . . . #sunsets #sunsetsky #sunsets_captures #sunrise_and_sunsets #sunrise_sunsets_aroundworld #sunsetshots #sunsetstrip #chasingsunsets #sunsetskies #aura #yoga #yogainspiration #yogavibes #yogabody #yogafamily #running #runningcommunity #runningday #runninginspiration #runninggoals #poledance #poledancers #poletricks #poleexoticdance #poledancestyle #poledancewear #aerialist #choreography #dancetraining (at Phoenix Theatre London) https://www.instagram.com/p/Cg19BngI2aF/?igshid=NGJjMDIxMWI=

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freedom-health-happiness · 4 months

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"Ignite your inner fire with YogaBurn's transformative flows. 🔥 #YogaBurn #MindBodyConnection"

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rntozen · 5 months

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Yoga Exercises for Weight Loss: Transforming Body and Mind https://rntozen.com/blog/yoga/yoga-exercises-for-weight-loss-transforming-body-and-mind/

#FitnessGoals #HealthyLifestyle #holistichealth #MindfulEating #WeightLossJourney #YogaBody #YogaForWeightLoss #YogaPractice #YogaRoutine

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yogahealth2 · 6 months

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Yoga Therapy: Enhancing Wellness through Mindful Practices

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newleafskills · 11 months

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Happy International Yoga Day

When you breathe in, you acquire strength from God. When you exhale, it represents the service you provide to the world. Happy International Yoga Day, everyone!

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givemegifs · 11 months

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#Gifs #gif #follow #giphyupload #funny #yoga #stretch #stretching #yogabody #conscience #yogalife #wa

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sanjaycr · 1 year

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Due to our current lifestyle, many of us are suffering from constipation. The only permanent solution is to make changes in our eating habit and perform yoga asanas consistently. A number of yoga asanas help with constipation but in this video, I will list the ones that are easy to perform and a very effective. If you have never done yoga asanas before, I will suggest taking help of a teacher.

#yoga #healthyhabits #stayhealthy #healthyliving #yogabody

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ishavasyamyogaschool · 1 year

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✅ SYMPTOMS OF INFIRM VATA: Yawning, imbalance digestive fire, low thinking ability, aversion, nausea, slobbering 🔸️ SYMPTOMS OF INCREASED VATA: Dryness, shivering in body, palpation in body parts, bloating, feeling to keep body warm, weakness, dizziness, fear, sleep deprivation, problem in defecation. — ✅ SYMPTOMS OF INFIRM PITTA: Indigestion, dryness in eyes, eyes & nails-related problems, tightness in body, dullness 🔸️ SYMPTOMS OF INCREASED PITTA: Yellowish skin, weakness, urge to eat cold food, bitterness in mouth, insomnia, dizziness, anger. — ✅ SYMPTOMS OF INFIRM KAPHA: Palpation in the heart, soreness in joints, fumigation, lack of sleep, lose joints, burning sensation in throat 🔸️ SYMPTOMS OF INCREASED KAPHA: Laziness, heaviness in body, drowsiness, blockage in arteries, weak digestion, asthma — . . Join our UpComing Yoga Teacher Training Course 👇 DM +91-9548060842 . . Follow @ishavasyamyogaschool 🙏🏻 . . #tridosha #tridoshas #ayurveda #ayurvedalifestyle #ayurvedamedicine #yoga #yogainspiration #yogalife #yogagirl #yogachallenge #yogajourney #yogainstructor #yogabody #yogagirls #yogaislife (at Ishavasyam Yoga School) https://www.instagram.com/p/CoeHP8CpGzN/?igshid=NGJjMDIxMWI=

#tridosha #tridoshas #ayurveda #ayurvedalifestyle #ayurvedamedicine #yoga #yogainspiration #yogalife #yogagirl #yogachallenge #yogajourney #yogainstructor #yogabody #yogagirls #yogaislife

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issarayoga · 1 year

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🌊🌊🌊Beach body season 2022💙Rio de Janeiro🍀🇧🇷 Always good after yoga on the beach📍🧘🏽‍♂️ #greatmorning#beachbodyresults #issarayoga#yogabody#loveyoga❤️ (at Copacabana, Rio de Janeiro) https://www.instagram.com/p/CleaqV8DdyR/?igshid=NGJjMDIxMWI=

#greatmorning #beachbodyresults #issarayoga #yogabody #loveyoga❤️

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yogadaily · 1 year

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(via Follow for more relatable posts ❤️ | Sexy yoga poses, Yoga aesthetic, Yoga fitness || Curated with love by yogadaily)

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fatgirlgetsfitatlast · 1 year

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Day 7 YogaBody hip opening challenge

Managed both of the poses today fairly well.

For Wall Needle, I had to sit on my bolster to do it. For Prone Butterfly, I had to put two straps together cos the length of one was not going around my waist and my feet. I mean , I had a lot of extra strap with two, but I just pulled them tighter. I've never done or even seen this pose before:

But overall, I feel like I was successful in getting in and holding the poses for the full 5 minutes today.

#journal #yoga #yogabody #hip opening challenge #workout #my workouts

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brixtontears · 2 years

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That moment that you feel you don’t have Time to take a break Is the very moment you should take a break 🙏🏿 # P.s I don’t wanna sound or come across like I’m preaching but if your not catching at least one sunset a month Your not living life right 🙏🏿🙏🏿 .. . . . . . #sunsets #sunsetsky #sunsets_captures #sunrise_and_sunsets #sunrise_sunsets_aroundworld #sunsetshots #sunsetstrip #chasingsunsets #sunsetskies #aura #yoga #yogainspiration #yogavibes #yogabody #yogafamily #running #runningcommunity #runningday #runninginspiration #runninggoals #poledance #poledancers #poletricks #poleexoticdance #poledancestyle #poledancewear #aerialist #choreography #dancetraining (at Cutty Sark) https://www.instagram.com/p/CgyPZQxILb6/?igshid=NGJjMDIxMWI=

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freedom-health-happiness · 4 months

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dmstepsmuzaffarnagar · 2 years

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“Warm wishes on Yoga Day. Yoga is something which is possible for each one of us for to do. Let us embrace it for a better life.” #dmstepsmuzaffarpur #health #yogafitness #yogaathome #yogavibes #yogamotivation #yogabody #yogalife

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