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besthomegallery-blog · 2 years

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Women Silhouette with Best Yoga Poses for Back Pain

Allpicts.in – There are much popular yoga poses for back pain relief. This is one of the pictures of a yoga pose for back pain. You can do this yoga if you have back pain. Yoga is a mind-body therapy that’s often recommended to treat not only back pain but the stress that accompanies it. You can start a home practice with as little as 10 minutes per day. You can use books, articles, and online…

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#yoga for back pain relief #yoga poses #yoga poses for back pain #yoga wallpapers

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chellodello · 1 month

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Slumber party in the Voot.

#zadr #invader zim #zim #dib membrane #the brainrot is terminal #if you follow me on Instagram you might have seen me post the original version of this a few days ago #I ended up changing dibs expression to be less ‘childlike wonder’ and more ‘antagonizing my frenemy’#I needed a new wallpaper but when I went to replace the old one I realized that’s also had a bisexual lighting color scheme #all my work uses bisexual lighting I’m sorry I’m sorry #I love putting Zim in his little yoga loungewear outfit #chellos art tag

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sidewalkchemistry · 7 months

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from the Sidewalk Chemistry "Morning Meditation Mantra" Phone Wallpaper series: may all beings be happy and free

please like/reblog if you save or use this wallpaper

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yogadaily · 3 months

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(via Beach View Wall Mural Wall Art Wallpaper Nature Wall paper Landscape Wallpaper Coastline Adhesive Wall Mural Decal Wallpaper Mural Decor - Etsy || Curated with love by yogadaily)

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hopeful-medstudent · 7 months

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🌸 Love the life you live 🌸

Spending as much time outside as I can, getting the fresh air and sunlight for as long as the weather lets me 🌞 (it’s still surprisingly warm here as for autumn)

#student #study blog #studygram #studio ghibli #wallpaper #lenovo yoga #lenovo #laptop #desktop background #tumblr desktop #med student #study session #study motivation

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katiuciaaa · 2 months

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#fotography #fotos tumblr #fotografia #instagram #outfit inspiration #inspiration #fit girls #monte #nature #exercise #yoga #gym #poster #wallpaper

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chichiliki · 2 years

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🔥➡️ ARTIST MANDALA BLOG CLICK HERE ⬅️🔥 😍➡️ ARTIST MANDALA SHOP CLICK HERE ⬅️😍

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babamegumi · 1 year

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Calendar

11月ですね… 待ち受けカレンダーです

よかったら保存してご使用ください

#calendar #illustration #november #待ち受けカレンダー #イラストレーション #11月 #dog illustration #wallpaper #yoga

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lavasignatures · 1 year

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Lava Signatures wallpaper from the “Folds” series set in a yoga studio.

Artist: Mark Scott Carroll

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4theitgirls · 22 days

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the it girl’s spring cleaning

phone reset

delete old contacts and messages

go through social media following

delete unused apps

go through photos

set a new wallpaper

add widgets for reminders, weather, battery, etc.

delete old songs and add new ones

environmental reset

clean your bedroom (vacuum, dust, put clothes away, etc.)

sort through and donate old clothes

organize your makeup, skincare, etc.

wash or change your bedsheets

rearrange your bedroom

open your windows and curtains to let fresh air in

get outdoors

clean your home with fresh scented products (lemon, lavender, etc.)

physical reset

try a new workout routine

get some new outfits

do a face mask

exfoliate and shave

oil your hair or do a hair mask

try a new hair color, cut, or style

do your nails or get your nails done

get some fresh makeup and try a new makeup routine

do a lip mask and scrub

mental reset

start journaling or try some new prompts

do a refreshing meditation

try a new yoga practice or workout

read instead of scrolling

put a time limit on your phone usage

reset your sleep schedule

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besthomegallery-blog · 2 years

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Picture of Bhujangasana or Cobra Strech Yoga Pose for Back Pain Relief

Allpicts.in – Cobra Pose (Bhujangasana) is the most popular Yoga pose for relieving back pain. Cobra pose can be a great counteraction to stretching out your spine and chest. In Bhujangasana, your spine is extended, as in all prone backward-bending poses. It would be best if you always took it slowly and never pushed your body into a deeper backbend. In case you feel discomfort or even pain in…

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#Bhujangasana yoga poses #cobra poses yoga #yoga poses for back pain #yoga wallpapers

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artsofjaipur · 9 months

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This natural Jute Area Rug brings a coastal touch to your living room or sunroom. beige blue color sold jute design can enhance the beauty. It is handmade in India from natural jute with a natural texture. This hand-knotted jute rug is made from 100% natural jute. It is perfect for a modern home

#livingroomrug #bedroomrug #kitchen rug #cute #yoga carpet #outdoorarearug #hallwayrug #kilim rug #indoor rugs #india #carpets and rugs #family room #wall art #outdoor #walldecor #wallpaper #yoga #baby room rug

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universalitgirlsblog2 · 5 months

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🧁🎀IT GIRL GUIDE 🧁🎀

This is a guide to help you become an IT girl . The term IT girl isn't same for everyone . For some it means a girl who has achieved a high celebrity status at a young age. For some, it means a girl who takes care of herself . In kpop , this title is mostly given to the ones who stay relevant for a longer time , have alot of brand deals & has made alot of impact on others - especially in fashion. What does being an IT girl means to you ?

🎀Tips to become an IT girl 🎀

1) Healthy Skin

I have noticed how the most popular IT girls have healthy , clear and glass skin . For example : Song Jia, Jang Wonyoung , Jennie etc . They all have clear skin. Try to visit a dermatologist, get to know your skin type and develop a skin care routine which suits you. Get enough sleep , stay hydrated , don't touch your face with dirty hands & don't pick your pimples .

2)Workout

Wonyoung , Song Jia & Jennie take great care of their bodies . You must have seen Jennie's instagram posts , she is consistent & practices pilates daily. Wonyoung & Jia also practice pilates to stay in shape . Here is a video of them practicing pilates , click here for wonyoung & click here for song jia . Karina also workouts to maintain her body. This video can motivate you.

It's not necessary that you need to do pilates just because Wonyoung , Jia or Jennie does it , if you don't like pilates , find any other exercise like yoga,HIIT , cardio etc or any sport like swimming , badminton etc . Basically , just find any exercise whether it's pilates , cardio etc or sport like swimming , badminton etc to keep yourself in shape . Don't limit exercise to only weight loss , it will not only help your physical health but will help your mental health too !

3) Fashionsta

An IT girl should know how to choose outfits which compliment her . Get to know your body type and experiment with different kind of style to know which style suits you . You can take inspiration from celebrities too !

4) Elegance

Wonyoung , Jia , Jennie , Nayeon , Irene , Karina, Bae Suzy etc . These all IT girls are elegant . Wonyoung radiates princess & royalty vibes because of her elegance . Maintain a good posture which will make you appear elegant and confident . Be gentle & kind . Have a good grammar & vocabulary. Read more. Have a signature fragrance . Maintain personal hygiene. Here are some posts which have more tips on how to look elegant - this one by @malusokay & this one by @femmefatalevibe

5) Confidence & Self Love

Wonyoung , Song Jia , Irene , Jennie , Nayeon etc. These all IT girls have confidence& love themselves. They are confident in themselves .They put themselves first .Improving your self concept can also help 🤭. Remember what Wonyoung said ? She said how she only tends to give herself love . Song jia also said that she really loved herself & her phone wallpaper was herself ! Also don't chase anyone , chase your goals . Spend your time creating a beautiful garden & the butterflies will come !! This post by @girlbloggerbby has wonderful self love tips , I hope it helps you ! Also this post by @malusokay & this one by @ribbonie

6) TRENDSETTER

All these it girls are not only fashion icons but also trendsetters.Don't try to be like anyone else , take inspiration If you want to ! Learn from everyone, follow no one . Be your own trend setter. Don't follow trends , SET THEM !!

7) IDAF attitude

People can be really cruel & harsh sometimes . When it comes to social media, I would say these days , most of the time , comment section is always full of hatred. Song Jia got alot of hate for the stupid fake clothes scandal and she still gets hate till now but she doesn't allow it to affect her anymore. She is just busy in improving herself & her life. She doesn't let hate get to her. Wonyoung , Karina, nayeon etc they all get hate for just breathing but they don't let the negativity get to them . Stop seeking validation from others and don't care about their opinions . Most of the time we get hate when we have done nothing wrong , it's better to realize our worth at that time & know that people often project their own insecurity on others . I hope this post by @prettieinpink helps you & I have affirmations too related to seeking self validation , not external. Idaf mentality affirmations by @vixeneptune .

8) Have hobbies

This is inspired from Jia , she always spend time with herself & her hobbies . It can be anything - singing , dancing , writing poetry , painting, cooking etc . It doesn't have to make sense to others , just do it for you and your own happiness. You don't need to master It as well , write the most rubbish poetry in the world , it doesn't matter , as long as it makes you happy . Don't try to seek validation for your hobbies as well . If you like it , then just do it .

9) Be smart & hardworking

Wonyoung got 100/100 in science , English and Korean. She also won several math and science competitions . Romanticize studying & being smart . Read more & give your best in studies ! Nayeon , Wonyoung , Jia , Karina , Irene , Jennie etc they all are extremely hardworking .

10 ) Be mysterious

Song jia , Wonyoung , Jennie , Irene, Alexa Demie etc are mysterious . Don't reveal too much about yourself . Be more private . Keep your goals & emotions a secret . Most of the time people can use your secrets against you too or demotivate you when you share your goals with them .

11) Affirm

This tip is probably the most easiest and simple one . You can manifest being an IT girl!! Just affirm like you are an IT girl . Act like her& affirm and you will become one! You can also use the Jia , Wonyoung , Jennie etc affirmations to become like them! Wonyoung & Jia affirmations by @magic-irl . Wonyoung & Irene affirmations by @heejinisoutofideas . Wonyoung , Jia & Jennie affirmations made by me !! Alexa demie is also considered an IT girl & Meghan also. Affirmations by @nevillesgod for Alexa & @magic-irl for meghan . It girl affirmations by @vixeneptune . More affirmations for it girl by @cyber-f4iry . It girl vaunt by me .

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mizusnose · 4 months

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Could you possibly write some headcanons for what you think a relationship with Mizu would be like in Modern!AU? (xreader)

so this is actually gonna be a part of a separate drabble that includes doctor!mizu, but i’ll use that as a template for this headcannon response bc the brainrot is too strong..

SFW

ofc mizu would be the typical nice to you and only you lover. this usually manifests in the way she talks to you, looks at you, and of course touches you.

she’s shy. most people take her glares and silence at face value and can’t understand how your relationship works.

even in med school where you both met, mizu is cutthroat and so smart. she’s intimidating and beautiful, and the first time you talked to her it was in a surgery. Her hands bloody and eyes focused.

she gives you her own pens when you lose your own on morning rounds. lets you wear her shirts and sweaters and sweats after showers and sex.

mizu works out in the mornings you do yoga. you do core workouts together and mizu always gets competitive when planks are involved. “the one who stays up longer has to cook dinner tonight” sort of vibe.

speaking of cooking, mizu cant. for shit. she relies heavily on takeout, or snacks, or protein bars. buys packs and packs of cliff bars and protein shakes and downs those on her short lunch breaks.

makes sure you eat though. sneaks vitamins into your coat pockets, the gummies because she knows you can’t swallow pills.

the relationship is professional in the hospital, but when you’re assigned on the same case, she makes sure to let you explain, talk to the patient, and take charge in the surgery room. mizu takes on charting, prescriptions, the quote unquote boring stuff she’d usually dump on an intern.

you’re both goal-oriented and driven. so whenever a new paper comes out, she sends you the pubmed link instantly and you both discuss it over dinner. mizu explains how she can use the research for her own paper.

on date nights, mizu dresses up and you’re mesmerized yet again by how beautiful she is. her golden chains she usually wears beneath her scrubs glow lightly in the nice sushi place she takes you.

she’s always reaching for you. across the table at dinner, on the couch relaxing, in the streets walking home. her palm is always wide and warm.

mizu is messy. you’ve actually had multiple fights over it. she doesn’t clean her toothpaste from the sink, shoves off her clothes into a pile in their room, leaves her side of the bed undone.

however, she’s extremely OCD at work. her desk, desktop, and calendar are neat and pretty. she teases you and your unorganized google calendar.

likes to show off her strength and wrestles you often. pins you down on the couch and kisses you soft and tender despite her constant weight above you.

loves loves LOVES to cuddle. i’m talking “babe come here i’m cold~~” sorta thing. gets extremely and genuinely upset in the summer times when you push her off you in favor of being cool.

is obsessed with you. has you as her wallpaper, her desktop photo, your name on her cell and pager is gorgeous.

answers your calls with a “hey you” and ends with an “i love you, see you tonight.”

is very skilled with her fingers (wink wink). in surgery, she’s the quickest and gets upset at the interns when they take too long.

kisses your forehead in the mornings. tells you a story at night when you can’t fall asleep. kisses you sweet and soft before you separate in the mornings.

i love doctor!mizu 😔

#blue eye samurai #mizu x reader #mizu blue eye samurai #doctor!mizu #mizu x fem!reader #doctor!reader #hospital setting #headcanons

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my-autism-adhd-blog · 5 months

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Winter Self-Care Challenge

Use towels right out of the dryer

Invest in or make a good moisturizer

Find a fun new winter hobby

Watch a holiday ambiance videos

Make your home smell more festive

Do a thing you loved as a kid

Have a day of hygg

Wear something warm and fuzzy

Go for a walk with a warm drink

Give yourself a neck massage

Do a comfy yoga routine in your pjs

Foot warmer or heated blanket

Get cozy and read a new book

Have a hot drink like tea or cocoa

Make a holiday favorites playlist

Bake cookies or other small treats

Have a lazy day spent relaxing

Make a tray of fun snacks

Find a festival phone wallpaper

Look at holiday lights

Watch a cozy holiday movie

Take a little cat nap

Love and appreciate your body

Take a long, hot shower or bath

Make a cozy nest or pillow fort

Makes a get-well kit for sick days

Journal or reflect on the past year

Check in with your stress levels

Put out food for wildlife

Write your own holiday story

Self-Love Rainbow

#holiday #self care plan #winter and self care #mental/physical health #take care this holiday #stay warm #nice holiday ideas #feel free to reblog/share #Self-Love Rainbow (Facebook)

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rd0265667 · 11 months

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Kazuha as your Girlfriend

✰Very Shy ✰Shy to point where you'd think that she doesn't like you, seeing that she runs away or just overall avoids you ✰She's such a sweetheart though, even if she's shy, she'd still put notes in your locker or find ways to make sure you're doing well ✰Takes a lot of prodding and pushing by her friends to finally get her to confess to you ✰She'd beat about the bush for so long that you'd basically confess for her, and she'd blush and nod her head ✰Once she's together with you, she'd probably be really bold, only in private though ✰In private, she'd be a tease, and always makes small fun of you ✰She seems like a very observant lover, who would notice and see anything you do, small or big. ✰Remembering things like your favourite food as a child, your mom's birthday, all to impress you(and make you kiss her) ✰She'd still be really shy in public though, not used to PDA or even holding hands ✰Once she does get used to it though, don't expect her to not hold your hand in public ✰Like a swan, she's territorial, when she sees other girls looking at you funny, she's terrifying ✰Legendary Side eye ✰She loves performing ballet for you, because you are always left in awe after her performances, and always compliment her non stop ✰She acts humble, shrugging it off and looking away, but she's just hiding her blushing face because any compliment you give to her makes her heart beat overtime ✰Feels like she'd be really sleepy with you? ✰Not that she's bored of you or anything like that, its just that when she's with you, she lets her guard down and is comfortable sleeping around you ✰Makes you do yoga with her to make you more flexible ✰Tries to teach you dance too, but you don't even have two left feet, just one, with how often you fall over ✰Her wallpaper is you trying to do a plie

#le sserafim #le sserafim fluff #le sserafim imagines #le sserafim x reader #lesserafim fluff #lesserafim imagines #lesserafim x reader #kazuha fluff #kazuha imagines #kazuha x reader

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