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darknight3904 · 2 months

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so american

𝕊𝕦𝕞𝕞𝕒𝕣𝕪: ᴡʜɪʟᴇ ᴏɴ ᴠᴀᴄᴀᴛɪᴏɴ ɪɴ ᴍᴀʟᴀʏꜱɪᴀ ʏᴏᴜ ᴍᴇᴇᴛ ᴛʜᴇ ᴍᴀɴ ʏᴏᴜ ꜱᴡᴇᴀʀ ʏᴏᴜ ᴍɪɢʜᴛ ᴍᴀʀʀʏ ᴏɴᴇ ᴅᴀʏ, ᴋᴇɴᴛᴏ ɴᴀɴᴀᴍɪ

𝕎𝕒𝕣𝕟𝕚𝕟𝕘𝕤: ꜱᴡᴇᴀʀɪɴɢ. ɴᴀɴᴀᴍɪ ɪꜱ ᴏᴜᴛ ᴏꜰ ᴄʜᴀʀᴀᴄᴛᴇʀ, ᴍᴇɴᴛɪᴏɴꜱ ᴏꜰ ꜱᴇx ɢᴇɢᴇ ᴡʜʏ ᴄᴏᴜʟᴅɴ'ᴛ ʏᴏᴜ ʟᴇᴛ ɴᴀɴᴀᴍɪ ꜱᴇᴇ ᴍᴀʟᴀʏꜱɪᴀ??

ʙᴀꜱᴇᴅ ᴏɴ ᴛʜᴇ ꜱᴏɴɢ ꜱᴏ ᴀᴍᴇʀɪᴄᴀɴ ʙʏ ᴏʟɪᴠɪᴀ ʀᴏᴅʀɪɢᴏ.

ꜱᴏʀʀʏ, ɪꜰ ʏᴏᴜ'ʀᴇ ɴᴏᴛ ᴀᴍᴇʀɪᴄᴀɴ….

ᴡᴏʀᴅ ᴄᴏᴜɴᴛ: 2ᴋ

ᴍʏ ᴍᴀꜱᴛᴇʀʟɪꜱᴛ

Kuantan, Malaysia

Vacation Day 5:

"Your English is really great." You compliment

"Thank you, I spent a lot of time in my early twenties practicing." The man next to you says

The hot sun that dances above is blocked by a pretty blue umbrella that your new companion got to stand up correctly. A half-melted drink rests in the sand next to your bag.

You met Nanami on the first day of your vacation while you were struggling to communicate with the woman who was working at the front desk of your hotel. He had smoothly cut in and easily translated your choppy Malay to something more fluent and even got you a room upgrade in the process. Originally, you had just planned to buy him dinner as a thank you but here you were, day five of vacation and you were still hanging out with him.

"You look good like that." He compliments

"Like what?" You laugh thinking of how sunburned you were

"With my shirt on." He explains, reaching out to tug gently at the sleeve of his soft linen beach shirt. He had let you borrow it after seeing how red your shoulders had become.

"Oh, right, duh." You smile, avoiding his gaze.

Was he even aware of how flirtatious he had been the past few days? You swore his pretty face and warm compliments would turn you into a puddle of love-sick embarrassment before you left this country. He reminded you of one of those men you only hear about in books or in cheesy one lined poems about love.

"It's getting late. Would you like to go to get dinner? I know a great market nearby, it has delicious street vendors." He asks

"Sure!" You smile jumping up off your towel to pack up your things while Nanami pulls the umbrella out of the sand.

You struggle to slip out of his shirt, your shoulders are burning from the sunburn.

"Keep it. I've got another in the car." He says pulling it back up over you, " You look pretty in it anyway."

You're mesmerized by the blonde as he drives down the road. Warm air from the open windows pushes your hair from your eyes as you eye the way his arms flex slightly when he takes a turn.

"You're quiet today. Normally you're full of jokes." He says

Crap. You can't admit that you've been ogling him all day!

"I...my back has been hurting."

What the hell was that?!

"Ah. You should've told me earlier, we could've rented those chairs." He says, referring to the overpriced chairs that were for rent on the beach.

"It's alright. Those are just tourist traps anyway." You dismiss

"We're both tourists." He reminds you

"I know..." You roll your eyes

"Put your feet up, I heard that can help with pain."

Your face heats up when he stops the car at an intersection and gently pulls your feet up so they rest on the dashboard. So touchy, you swear he's doing all this on purpose!

"Better?" He asks

"Yup!" You smile

Silence settles around you as you try not to treat the man next to you like eye candy. In defense, it's not your fault. Who knew driving could be so attractive? It didn't help that he hadn't put that extra shirt on yet...

"Tell me a joke." He prompts

Who did he think you were, a stand-up comedian?

"Umm...Why did Darth Vader go to the dermatologist?" You ask

"Why?" Nanami responds, a hint of amusement in his voice

"He had Start Warts." You say

You hear him let out a snicker of laughter and you feel your face heat up out of embarrassment.

"It was the best I could do cold turkey okay!" You groan

Nanami had been right about the market and the street vendors. You had never seen so much delicious-looking food at once. How did he know so much about this place? According to him, he had only been in Kuantan two days before he met you.

"So," You smile as you pop a delicious bite of food into your mouth "Do you always look like this or is this a special version of Nanami?"

You're referring to his relaxed appearance. Long blonde hair slightly hides his eyes and the top view buttons of his shirt are undone. His skin is tanned from all the time spent on the beach at your side and a pair of sunglasses sit in the pocket that's sewn onto his shirt.

"I actually wear suits most of the time when I'm back home." He says

Seriously? He hides this muscular build under suits every day? The poor women of Japan, they don't know what they're missing!

"No way!" You laugh

"I'm serious." He says, and he takes his phone out and pulls up a few pictures of him and a kid with pink hair at his side.

"Wow. You uh, look..." You don't want to tell him he looks like he has a stick up his ass...

"Stoic, I know." He says "I like to think Itadori brightens this picture up though."

You look at the pink-haired boy, Itadori, who is holding up double peace signs and looks like a ray of sun next to the stoic Nanami.

"He definitely makes up for your lack of smile." You tease, poking at his cheek as he brushes your hand off his face

"Well, I had good reason to not smile. The person taking this picture is the most- speak of the devil."

A chime interrupts his sentence and you look down at the phone to see a push notification.

Satoru Gojo

Shoko is going through old pics, check this one out, you were so cute, Nanamin!

Another ding sounds and your eyes widen to see a picture appear at the top of the screen.

Nanami tries to snatch his phone off the table but you get there first and open the message from this Satoru Gojo.

"Is this you in high school?!" You gasp seeing the picture in all its glory as you tap on it

You take the blushing and silence as a yes.

"Your bangs!" You laugh

"I know, it's bad. I don't know what I was thinking." He admits sheepishly

"I think it's kinda cute." You admit, "It kinda reminds me of an emo haircut."

"I wasn't emo." He says

"You sure? Those bangs aren't very convincing..." You laugh "Not to metnion you're not smiling here either...kinda seems emo to me!"

"I wasn't!" He groans, finally reaching successfully for his phone "I wasn't emo...I'm not emo."

You laugh at the way he texts this Satoru Gojo back with a scowl on his face.

"You should tell this person my opinions of your hair." You say

"So he can call me an emo when I get back? I don't think so. Nice try though." Nanami says gently tapping his shoe against yours under the table

Vacation Day 6:

You agree to Nanami's suggestion of a nice stroll through the lit-up city. City lights twinkle against the dark sky as you see the shops and karts selling different goods. You pick up the goofiest-looking plushies and make up different voices for each of them as Nanami watches and laughs.

"Wait, stop for a second." He says suddenly

"Hmm? Do you want one of those weird charms? They don't really seem like they're your style." You say, distracted by the store he's stopped you in front of.

A soft tickle on your leg brings your attention downward and you see something you're not expecting. Nanami is down on one of his knees tying the laces on your left sneaker. His blonde hair is brushing your knee as he finishes up.

"I didn't want you to trip." He says gently patting the back of your calf as he straightens back up

"Oh, thank you." You say, trying to ignore how warm his hands felt against your leg.

You're a mess internally as you try to keep cool when he continues to walk. If he keeps this up you're going to end up in love with him before this trip was over...wait...has that been his goal the whole time? It couldn't possibly be.

"Could I ask you a question?" Nanami asks when you finally get yourself together

"Sure." You say

"Are those red cups I see in movies actually a real thing where you come from?"

That's his question? Why would Solo cups not be a real thing?

"Umm of course!" You laugh at his dorky question, "Did you think they were fake?"

"I just thought it was strange that everyone drank from red cups at parties." He shrugs

"Well, for your information, Nanami I've been to multiple parties and drank from a red cup like in the movies." You say

"Interesting." He says, his body gently bumping into yours when you get a little too close, "You can call me Kento."

"I thought in Japan you were supposed to call a person by their last name." You say

"Well, yes that's for formality." He says, "I think we're familiar with each other though, we've been around each other for six full days now."

"Alright then, Kento." You smile, testing his first name out on your tongue

You want to laugh when Kento drags you into a tie shop. He must want something fun to wear to work when he gets home. You suggest multiple different kinds that are ridiculous and would probably get him fired. Your personal favorite? The one with the huge eagle with a snake in his talons. It was just too ridiculous to be real. Honestly it reminded you of things you'd see back home. It was just missing the signature red white and blue.

"Here, switch places with me." Kento says as you exit the store and get back on the sidewalk

"What? Okay." You agree

You don't miss the way he smiles to himself when he gets what he wants. Does he have a preferred side of the sidewalk or something? Who enjoys being on the side closer to the road? What a weird man.

Vacation Day 7:

"You're really strange sometimes." You observe

"How so?" He asks as he bites into a cookie

"You were fully content just wandering into my hotel room. What if I was an axe murderer?" You ask

It was a rainy day in Kuantan. There were road closures and a few downed trees nearby so you had invited Kento to spend the day with you in your hotel room. The two of you were wrapped in fuzzy bathrobes and had just polished off an excellent room service meal that he had insisted on paying for despite you insiting that it was payment for driving you around.

"I knew you weren't though." He says

"And if I was?" You ask

"I would be disappointed and then I'd try to fight you and your axe off." He says

"What if I was too strong?" You joke

"I doubt it." He laughs as he flexes one of his arms.

There isn't much to look at because of the bathrobe that conceals his arms from your greedy eyes but you swear you can see a bit of definition under all the fuzzy material.

"Whatever..." You mumble

His stupidly pretty face is making you say dumb things. Who talks about axe murderers with such a good looking man in their bed? You were surely the biggest idiot in all of Malaysia.

"I thought you said this was a good movie," Kento says

"It is! You just need to give it a chance!" You say

"We're already ten minutes in and the only jokes they've made are about sex and drugs." Kento points out

"Okay, but...look you just have to trust me okay!" You say looking at your laptop which is playing Superbad, a film Kento hasn't ever seen

"There is more to humor than just bad sex jokes." He says

"Well, not in this movie. Now hush." You say unpausing the movie

Kento Nanami's eyes drift over you as you're mesmerized by this movie. Sure there were funny moments but he had definitely seen better.

Besides, how could he focus on some old 2000s movie when he was too distracted by you? You look too cute for words in the hotel's bathrobe and there's even a bit of chocolate smeared on your face from the Hershey kisses you had pulled out of your bag and insisted he try earlier.

His eyes rake over you and your entire room in general. A pair of blue jeans haphazardly sits on the chair across the room. He can see the American flag-printed sunglasses you wore the other day sitting on the nightstand beside a few stray hair ties. An oversized bag of chips you had brought from back home is half eaten on the bed near his feet, he didn't even know they made bags that large.

He swore you were some walking stereotype of things he didn't even know were real outside movies. To top it all off he's pretty sure you're wearing a "New York Yankees Baseball" t-shirt underneath your robe.

"You're so American."

The words tumble from his mouth before he can stop them

"Huh? What's that supposed to mean?" You ask, clearly a bit offended by his words

"Nothing, nothing." He laughs at the way your eyebrows knit together in confusion

"Tell me!" You groan reaching out to punch at his arm.

He easily catches it and pulls you into his side.

"Nothing. You're just really American." He smiles as he wraps an arm around you

You let out a huff of annoyance that he finds cute.

"Whatever, Kento. Maybe you're just too Japanese." You dismiss as you rest your head on his chest.

He lets out a hum of amusement and just accepts the way you send a mean pinch to his upper thigh. The pain is barely there but he laughs when you gently rub at the spot as a form of apology.

He's never been more glad that he came to Kuantan. He can't wait to visit more corners of the world, hopefully with you at his side. Yes, he's sure he wants to be around you even more, even if you're loud in stores, drink out of red cups, and wear baseball themed shirts. Sure, you might be oh-so-American to everyone else but he loves every bit of it.

Was that a cringe ending? I hope it wasn't.

As an american, I tried to think of stereotypes to put into this fic and struggled. IS that a sign I'm blind to them? Probably. Oops.

Yes, I'm still working on my Gojo fic. Have some Nanami while you wait. Consider this my formal apology for what I did to him in the Gojo fic...

My Masterlist

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creepykuroneko · 5 months

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Real talk everyone needs to learn: it is possible for someone to be both a victim and an abuser even simultaneously.

You can be victim of childhood sexual abuse and still grow up to be a horrible person who abuses your own family. The cycle of violence is real people.

White women are victims of misogyny but they can also be perpetrators of racism, homophobia, transphobia, ableism, anti-semitism, islamophobia, classicism, sexism and abusive towards their families. Think about all those white women who claim to be feminists and looking out for other women but then still turn around and call the police on a black woman they saw in their neighborhood or a disabled homeless woman who was loitering outside a building. The term Karen exists for a reason and it is not about a woman who gets mad because her waiter brought her a tea instead of a coffee. It is a white woman who specifically targets black people and calls the police on them. There is a reason why white women have been fighting against social media to change the definition of calling a white woman a Karen. Saying the term was sexist didn't work (because misogynist don't believe in sexism) so now they try to claim that being a Karen is a superpower meant to stand up for the marginalized and get results.

Women of color are victims of both racism and sexism yet can still be guilty of racism, colorism, homophobia, transphobia, ableism, anti-semitism, islamophobia, classicism, sexism and abusive towards their families. Colorism is a really big problem amongst all the various poc groups. unfortunately WOC still hold up the same racist cast standards. Whether it's turning to skin lightening products, straightening one's own hair to fit with eurocentric standards, getting plastic surgery, or repeating the mantra lighter than a brown paper bag, a lot of WOC buy into the idea of what is the right way to look and what is not. Before any of you reactionist are quick to scream, " but if they don't conform to eurocentric standards they are not going to be treated like human beings!" Conforming to the status quo literally does not cause racist to stop being racist. Keep in mind that these women don't just view themselves in a negative light but everyone else who looks like them as well. What do you think women who use skin lightening products do to their children? Especially their darker skin daughters? What do you think happens when these women pray that their child will be fair skin but then are mad to see that they ended up with a brown or black child? Talk to any black, hair stylist, pediatrician, or dermatologist and they will tell you that many parents are so quick to hide their child's natural curly hair while they are still toddlers. that they want their child to have straight hair by age 3. What do you think that does to a child's mental state and self-esteem?

A white physically disabled person will face discrimination for being disabled but still perpetuate racism, homophobia, transphobia, ableism, anti-semitism, islamophobia, classicism, sexism and abusive towards their families. There are some physically disabled people who rely on social safety nets whether it be food stamps, disability, Social Security etc etc and yet they believe that these programs should be more strict on who is allowed to receive benefits. Even though they themselves have complained about having to prove to their case worker that they are still disabled. They honestly believe that other people in need are fakers who just do not want to work. Because many families cannot afford to have a private nurse come over to assist their disabled relative, oftentimes people will care for their disabled relative despite having no medical training or knowledge. Well this is not the case for everyone, sometimes the family member they are taking care of is abusive towards them. They don't want them to leave the house, have friends, significant others, or even just a little bit of time to do something for themselves. They do abuse their caretaker, throwing things at them, calling them names, tearing down their self-esteem, and threatening to tell their caseworker that their caretaker is abusing them if their caretaker does anything they don't like. Yes this does happen in the real world.

The neurodivergent community is extremely guilty of ableism, especially towards other neurodivergent people. People will complain about how they have every right to exist in public and stem however they want, but then turn around wish that other neurodivergent people disappear. They call other disabled people normal or neurotypical for doing something that they personally do not like. The action in question is something that literally other neurodivergent people do. Think about how many posts you've seen on Tumblr where an autistic person complains about being triggered ( often times they don't even use the term trigger correctly) because their "neurotypical" coworker keeps talking very loudly and fast. Do you know who else talks very loudly and fast sometimes? Other autistic people and people with ADHD. The neurodivergent community seriously needs to stop diagnosing everyone around them as normal. Oftentimes when people try to hold neurodivergent people accountable, the neurodivergent person in question will try to completely manipulate the situation and say things like "my brain doesn't work. I don't understand did I do something bad?", " I can't be held accountable because I'm mentally disabled", or " ableism! How dare you treat me like this!". I had a former coworker who had a form of down syndrome. She would wait until management was not around and then scream in the faces of our other co-workers (often fellow neurodivergent people themselves) and literally call them stupid. When management would ask her about her behavior, she would immediately begin to cry on the spot and say she didn't know she was doing something bad. When he would leave the room she would stop crying and bragged to me about how she knew what she did. Please note she was a disabled white woman calling other disabled mostly black women stupid. For other cases of neurodivergent people being horrible people just look at Chris Chan or Jupiter the hybrid. Apart from believing that they are the only disabled person in the room, racism is also extremely common amongst neurodivergent people. White autistics also love to call the police on disabled brown and black people. If an Asian or black person announces that they are autistic, they are often met with skepticism by white neurodivergent people. I really do not have time to get into it but look up the racist history between who gets diagnosed with ADHD and who gets diagnosed with Oppositional Defiant Disorder (ODD). This very much plays a role in how neurodivergent people determine who is a "valid" neurodivergent person and who is not. Remember folks just because someone is neurodivergent that does not mean they are not upholding racism, homophobia, transphobia, ableism, anti-semitism, islamophobia, classicism, sexism and are abusive.

Trans people can face discrimination for being trans but then they themselves are also guilty of being transphobic. Just take a look at the trans men's rights activist movement (TMRA), the tramsmed community, and the huge rise of anti-feminist trans people. Please note I am not talking about trans people who are anti-terfs and serfs, but trans people who are anti-feminism in general. For some reason the TMRA movement also believes that every single trans woman is a terf? I refuse to go down that rabbit hole to see their "logic". Unfortunately for the trans community large chunks of the community still hold on to their same Conservative Christian values they were brought up with and it's very telling when you see people talk about who is a valid trans person and who is not. There are also trans people who are homophobic. They believe homosexuality is a sin. Take a look at trans influencers who make fun of gay people, especially those who do drag, and talk about how they find drag offensive despite the fact that the trans community has a long history with the drag community. Don't believe me? Take a look at trans influencer Nikki Secondino's anti drag comments on her platform before she was arrested for murdering her dad. As with the other groups the trans Community is still guilty of homophobia, ableism, anti-semitism, islamophobia, classicism, sexism and abusive towards their families.

Gay and lesbian people are victims of homophobia but also dish out the same bigotry. There is a huge problem of acephobia, biphobia, transphobia, and discrimination towards intersex people within the G & L community. Think about all the posts you've seen that come from gay people who say that they are gay but they're normal about it unlike the more stereotypical gay people out there. They are looking to conform to their conservative values. They want the approval of the society they were brought up in even though that Society does not like them. They want the benefits of being white, christian, middle-class, and they don't want queer people "messing it up for them". They want to prove to conservatives that they are still conservative just like them they just happened to be gay or lesbian is all. Not a surprise they are really horrible to their fellow gays, queers of color, and trans people. Some people like to joke about the man who has the public life with the wife and kids but then in private is a closet homosexual who goes to the hotel with a sex worker. The thing is though that is a reality that still goes on today. It's not uncommon for them to beat or even kill their lover. Think about all the gold star lesbians and gold star gay people out there and pay attention to the terminology they use. How proud they are to have never had sex with someone of the opposite gender or someone with X genitalia. Well some people may know and accept early on their sexuality that is not the case for everyone and that is not a bad thing. This type of ideology is extremely sexist, biphobic, transphobic, and homophobic. Clinging to these out of date views will not help the lgbtqia+ community in the long run. Another thing that the community does not like to acknowledge AT ALL is the domestic violence that happens amongst queer couples. Look up the tragic case of Lyndsey Vaux, a queer woman who was murdered by her lesbian girlfriend if you need proof that queer people can also be abusive domestic partners. Ask any asian, brown, or black member of the LGBT community their experiences and they will tell you they would rather hang out with cishet asian, brown, and black people than with a white group of the lgbt+ people. Because they are more likely to be accepted by straight members of their same race then they are to be accepted by the white queer community. I know I didn't touch on it but the gay and lesbian Community are also guilty of racism, ableism, sexism, classism and more than capable of abusing those they love.

Poor people tend to really hate other poor people especially in america. I loosely mentioned it above about how disabled people want social safety nets to be harder for other people to obtain despite the fact that they also need them. It's not just disabled people who are guilty of this though. I've met a lot of people who are on food stamps but at the same time think that food stamps should not exist because it "encourages the lazy bums to leech off the system". When you try to point out the fact that they are also receiving food stamps they try to justify it. They think of themselves as a good person who didn't intend to end up in this type of situation but clearly they are the only exception, everyone else just doesn't want to work. Look at the people who are anti-free lunch programs, anti-affirmative action, anti-affordable healthcare, and anti Universal basic income, anti homeless shelters, anti-free birth control, Pro Redline laws, Pro business, pro profits over people, the entire libertarian movement. Many of these people are in fact poor and working class themselves. They just cannot admit that. Hell even amongst homeless people there is judgment and discourse. Some homeless people really do believe they are better than other homeless people because " my situation is different from theirs". The YouTube channel invisible people is a heartbreaking Channel where the interviewer pays homeless people to interview them and share their stories. The guy who runs the channel used to be homeless himself. His goal is to humanize and try to help homeless people. Every once in awhile one of the people he interviews will be in complete denial about themselves and their situation. Bigotry is a problem with poor people just like every other group.

This post is not meant to divide the different marginalized groups but rather acknowledge the problems that already exist. If you consider yourself left leaning in the slightest but this post made you mad, it probably means you have some issues you need to work on. The reality is we live in a very bigoted society. It does not matter if you're a disabled, queer, non-binary, stunning creature, you still have to check yourself for any bias you learned growing up. White people in the lgbt+ community get mad when issues like racism are brought up and accuse queers of color of trying to divide the community. In reality it is the racism that divides the community not the acknowledgment of.

This is where I'm going to end this for now. I know there's a lot I didn't touch on but let's be honest this post is already too long. If any of my fellow marginalized people want to share their experiences about bigotry and discrimination within their own communities please do so.

#autistic #actually autistic #mixed race #LGBT #trans rights #cripple Punk #Anarchy #stop Asian hate #black lives matter

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nayoungs-archive · 8 months

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𝐢. 𝗇𝖺𝗒𝗈𝗎𝗇𝗀'𝗌 𝗌𝗄𝗂𝗇𝖼𝖺𝗋𝖾 𝗀𝗎𝗂𝖽𝖾!

disclamer! these tips are all from experience, they've been tried and tested by yours truly. please note that i am not a skin specialist, and if you have any major skin concerns, visit a dermatologist! always remember that you are beautiful just the way you are, and these tips are aiming to help you achieve a healthier overall lifestyle.

i. skin types: everyone's skin is different! so, the first and most important step is to find out what kind of skin you have. is it oily? is it often dry? is it sensitive to certain products? determining your skin type will aid you in finding products that work for you, making it a crucial step.

ii. drink more water: i know, you've heard it a million times! but i cannot emphasise how important it is to drink water! not just for your skin, but it benefits your overall health and well-being. dehydration can cause dryness, and oiliness- which can lead to heat boils and breakouts. drinking 2-3 litres of water every day can clear up your skin significantly!

iii. avoid oily and fried foods: health begins on the inside, so we must nourish our skin the same way! oily foods can clog your pores, and make your skin greasy. in general, processed and fried food is bad for your health as it is full of preservatives and artificial flavouring. although it is important to treat yourself from time to time, avoid eating these on a daily basis.

iv. stop touching your face: i understand how hard this might be for some of you because we end up subconsciously touching our face from time to time, but not touching your face is a crucial habit and you must train yourself to reduce the number of times you touch your face. touching your face with unwashed hands makes your skin oily and dirty. song jia revealed she only touches her face while applying basic skincare or washing her face. it seems impossible, but you can do it!

v. apply sunscreen daily: no matter what, you must include sunscreen in your skincare routine. regardless of the weather, it's important since the uv rays from the sun harm your skin, and pollutants in the air (especially in the city) can damage your skin significantly. i use neutrogena and it's super lightweight and gives your skin a glowy and clean look.

vi. weather matters: weather conditions play a big role in determining which skincare products you should be using. for example- if you live near the sea coast, you might not need to moisturise due to severe humidity, but if you live in a cold and dry country, a heavy moisturiser might be advisable! if you are interested in skincare tips for people living in tropical countries- comment!

vii. facewash usage: again, it depends on where you live. i personally live near the coast, so i end up washing my face thrice a day due to constant sweating. during winter, take a call on whether you need to use a facewash in the mornings. over-cleansing can strip your skin of natural oils, which does more harm than good. if the climate where you live is not too severe, i would recommend washing your face twice a day.

nayoung's note: hope these tips helped you! feel free to let me know how they worked in the comments.

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pakhnokh · 1 year

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Today, House of Gentians is one year old 🥳🎊🎉

You won’t believe the story of how it began….

I was 7 months pregnant, and have been suffering from intense itching in my lower legs for a month. I googled it and saw that it’s a warning sign during pregnancy and can have dangerous consequences so I went to my obgyn and he referred me to take a blood test to check it.

Fortunately it was clear from that problem, but we didn’t know the reason for the itching. He did say that some women suffered from an allergic reaction like this but he suggested that I go to a dermatologist to be sure.

So finding an appointment to a dermatologist in my country right away is a nightmare, and by some miracle I found someone who had a place for me in a few days but in another city. So I took the buss and went there and the doctor was there with a student who was working with him. Anyways he was extremely nice to me and that’s something completely odd with the doctors here, that make you feel as if you’re annoying them. He was really nice, checked me thoroughly, looked at my scratching wounds with a magnifying glass and all the while was talking with great enthusiasm to that student. Later at my second appointment I realized that the reason for this was that he treated me like a case study to show how pro he is to that student cause when he was alone in the second time, he was a complete jerk to me.

Anyways, at that first appointment he decided with great certainty that what causes my itch is scabies. And as someone who considered this possibility and checked for signs of a bug infestation, especially since I have experience with other bugs, this seemed unlikely. And I’m like, telling him of all the reasons that don’t match, like the fact that my husband sleeps in the same bed and he doesn’t suffer from it and for me it’s been an experience of a month now. Surely a thing such as bug bites would affect him too, no? But he was so determined and told me “your husband gonna get it soon probably” so he gave me a prescription for creams and told me to wash all textiles in my house at a high degree, and everything that can’t be washed, to close in plastic bags and leave the house for 3 days. And like I said, as someone who already had experience with another bug infestation this was something that I already knew how to do even if at first it sounds like a pain in the ass.

So I got home, told my husband, who really opposed this idea, but I insisted on it, especially cause if the doctor was right and there IS an infestation, then we have to treat it immediately before baby is due. So I did everything the doctor said, we packed some clean stuff and moved to live with his parents for 3 days. Like I said, later we discovered that the doctor was wrong, because nothing helped and the itching continued till the moment I gave birth, proving my obgyn was right and it was, what’s called “pruritus of pregnancy”, a severe itch that is not dangerous, but can appear in some cases. I still carry those itching scars on my legs btw, even though they’re faint now 🤣🤣

Anyways what the hell does this embarrassing story have to do with House of Gentians? It was on the first day we lived with his parents and I was working on the exclusive art I make for my patrons. I was in the coloring and rendering stage and it’s really a work that makes you be really focused on details and etc… I was already so tired, but when evening came and I was done with the piece, which is still one of my favs btw:

I still wanted to draw, something quick and sketchy to “free my hand”. I just opened a new canvas and started sketching. At first I wanted to draw yllz seducing lwj, as if he was taken to cr after all and things got hot 👀🔥 But then I changed his teasing, smug expression to a sad one, and decided that it’s gonna be a Yiling Laozu who came back to Gusu with lwj and was put in LWJ’s mother’s house as his waifu 👀👀👀 and this idea had a dark side at first, with my horny mind thinking of yllz performing the duties of a spouse with lwj 👀👀👀👀 and it’s gonna be love/hate between them both.

I was really hurrying this sketch too, because my husband was calling me to our evening quality time of having toasts while watching a series on Netflix so I posted it quickly on Twitter and left. When I opened the app again that night I was really surprised to see all the excited comments on this simple sketch I did, but they really inspired me to go on, just like your comments inspire me till this very day ❤️

And just look at it now, each week I’m working on more 4 pages, it turned to be the longest comic I did in my entire 25 years of drawing (160 pages till this day and counting) and I already have the entire plot written with like 9-10 arcs planned overall 🤣 Drawing this consistently also helped improve my art, as I look at the first drawings compared to the most recent ones I can see the progress I made and hope to continue making!

So thank you all for the love and support and the wonderful comments that inspire me to give you more parts each week!

And as a b-day gift, I give you a sneak peek to a panel from page 110 that I kinda like how it turned out

#house of gentians #pakhnokh #mo dao su zhi #au #Wangxian

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imaginarylungfish · 10 months

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i have a history of chronic illness, so i've been to many doctors. but you know the one i hate the most (besides the obgyn)? dermatologists.

i'm an afab genderfluid person with mcas. yes, i have acne. but i don't go to the dermatologist for that. i go for other things. but you know what they always bring up? acne treatment. no, thank you.

why do people think i must rid myself of my acne? i literally don't care about it. in fact, it kinda makes me, me.

my acne causes no harm to me. it doesn't hurt. it's just there. treating it could cause me harm (ie. a flare up), so i don't want to risk it.

but society seems to be offended by acne, especially on afab people.

idk this was just a rant. but like i hate beauty standards ughhhh

#chronic illness #mcas #mast cell activation syndrome #actually autistic #genderfluid #nonbinary #genderqueer #acne #acne pride #autism #autistic #adult autism #afab #enby

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crevicedwelling · 1 year

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I wanted to ask, what bug do you think has a truly undeserved reputation (could be either better than people think or worse than folks assume)?

hmm, house centipedes, wasps, and termites all come to mind, but I think “spider bite” is probable the most undeserving example. at least in the US, a (really unsurprising) but shocking amount of spider bite diagnoses are not caused by spiders, or even arthropods. brown recluses get the brunt of this misdiagnosis, and a lot of “brown recluse bites” often happen well out of range of the genus Loxosceles!

as for the species that doesn’t deserve it’s good reputation, probably honeybees. they are not native to the Americas, and all honeybees there are essentially cultivated or feral livestock. their reputation as pollinators is hardly deserved because although they do pollinate human crops and produce honey, they cannot replace the thousands of native bees, wasps, and other pollinators which deserve the attention Apis mellifera gets. “saving the bees” is only conservation if it focuses on native pollinators; otherwise, it’s just managing domestic animals.

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orange-orchard-system · 4 months

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The line "It's not X's fault that your doctor* isn't taking you seriously, it's your doctor's fault." has been said many times before, and not for no reason. However, I've yet to see that reason properly explained, so I'm going to do my best to do that today.

You see, I don't think saying this phrase alone really gets across the message of it. Because sometimes doctors will blame X ("trenders", TikTok, self-diagnosis, whatever) as their reason for not taking you seriously. Which makes this sentiment come across as ignoring the people who have had that happen to them. But the sentiment still applies to those folks, too. Why?

Because if your doctor truly had your best interests in mind, they would still do their best to help you out regardless of their own concerns; they wouldn't just say, "I'm not gonna help you because I think you're just influenced too much by X." Maybe they'd go over the possibility of you being influenced by X, but at the end of the day, the existence of someone else is not a justified reason for your doctor to not give you treatment, because your life is not defined by this nebulous other person, group, or object.

You are your own person. You are an individual patient. Your doctor should be treating you as an individual patient and person, not a mindless mouthpiece for a trend. Outside of whatever influences your doctor may be concerned about, you are still a patient and person, and deserve to be treated well as one. You do not deserve to be treated as incapable of thinking for yourself; you do not deserve to have your concerns dismissed as planted there by whatever scapegoat your doctor has chosen as an excuse not to properly treat you. Being less educated in the matters of health, making an incorrect guess about what's going on with you, or just daring to have a condition that a lot of people are talking about right now are not, in fact, good reasons for a doctor to not perform their job and listen to what's bothering you or going on in your life.

Moreover, a good doctor should acknowledge that even if your concerns are misplaced, there had to be something to build those concerns in the first place. Maybe you don't have ADHD, but you struggle with executive dysfunction and need help with that. Maybe you don't have POTS, but your heart is doing something funky and more testing is needed to figure out what. Even the most extreme of fears come from a nugget of truth, and it's your doctor's job to find that nugget so they can help you with it. It's just unfortunate that many doctors aren't willing to properly search for that nugget.

If I see discourse about "fakers" on this post I'm going back to bed. Stop blaming other people for your doctor's incompetence. Consider reporting on your doctor to their boss or the ethics committee for refusing to properly treat you because a certain condition is becoming more well-known, or whatever their excuse is this time

*Note that "doctor" here is used to refer to any health professional. Psychologist, psychiatrist, dermatologist, whatever. It's just an easy catch-all.

#front soup.txt #health

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red-pill-to-swallow · 8 months

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How to skin

Hey babes,

today I want to talk about skin. Our skin – especially the skin in our face – is one of the first things that we recognize in another person.

This is the reason why it is so important to have clean and vibrant looking skin. Your skin color doesn’t matter as long as it is healthy looking and free of pimples.

Clear skin is a universal sign for good health and it can elevate the look of a person completely.

Us humans tend to find other people more attractive if they have good skin – it’s something in our genes.

Personally, I’m blessed with good skin – I never had acne as a teenager, only some lonely pimples right before my period would start.

However, when my gynecologist put me on the pill when I was around 19 years old I suddenly developed acne and it was horrible. That’s when I started to take my skincare very serious and made a ton of research that I want to share with you.

Disclaimer: I am not a dermatologist. Those are simply my experiences and what I’ve learned over the years.

Why do we even get pimples?

A very short summary: we get pimples, because sebum is clogging our pores and bacteria starts to grow in the pore which makes it inflamed.

Is it my fault that I get pimples? Am I not clean enough?

Yes and no.

Yes – there might be people who are experiencing acne just because they don’t cleanse their face good enough. However that’s something that happens very rarely.

Most people with acne wash and clean their face more often and more thoroughly than the average person.

If you experience heavy acne, don’t try to treat it at home. Instead, seek out a dermatologist to see if the acne is fungal.

I would also recommend getting blood-work done to see if the acne is hormonal.

If you never had acne and suddenly get pimples all over your face it could also be because of your birth control, especially if your birth control is hormonal.

Like I said before, I suddenly developed acne after my gynecologist put me on the pill. The reason for that was that the pill had gestagen in it which is similar to progesterone.

Progesterone is basically stimulating the skin to produce more oils and sebum – pores get clogged more easily and pimples form.

Diet also plays a big part in acne. Personally, I don’t see a difference if I leave out dairy or gluten but some people almost see an immediate effect.

I wouldn’t recommend just stopping consuming gluten and dairy one day, please speak to your doctor beforehand.

Instead, try to limit your sugar and fat intake first before you start to take drastic actions.

My acne is neither hormonal nor fungal, what can I do?

Having a healthy skin-barrier is the key to having clean and vibrant looking skin!

Most of us fell victim to Clearasil and other harsh drugstore products in our youth. I remember slathering my face with a 3 in 1 face wash, face mask and peeling once and my skin was red for days. At that time I didn’t know that the products were simply way to harsh for the skin on my face and wondered why it didn’t work as good as in the commercials.

If you’re just starting out with your skincare journey, here are a few tips that you should consider when you pick out products and a routine:

- a healthy skin-barrier should be your first priority. Everything else can be addressed later on.

- all the products for your face should be fragrance free or contain very little fragrance.

- stick to your routine for at least one month before changing it

- introduce new products one after one and take your time to do so

How does a good basic skincare routine look like?

You don’t need thousands of products in the beginning, keep it simple and gentle.

A good routine could look like this:

Step 1: use a gentle cleanser to wash your face in the morning. Nothing too heavy. I like to use a foam cleanser for this.

Step 2: use a hydrating toner and apply it with your hands, so you get the most out of your product.

Step 3: while your face is still damp with the toner, apply a hyaluronic acid serum. Never put hyaluronic acid on dry skin, it won’t do anything.

Step 4: wait for the hyaluronic acid to sink into your skin and apply a hydrating face cream all over your face. Do this even if your skin is oily – it still needs moisture.

Step 5: apply sunscreen all over your face and neck. Sunscreen is essential, especially if you use exfoliants.

Step 1: use a cleansing oil or cleansing balm in the evening. This is to remove your makeup and sunscreen from your face.

Step 2: use a gel cleanser and massage your skin for at least one minute. It’s important that you cleanse every small part of your face. Especially tricky is the skin around your nostrils and on your chin.

Step 3: again, use a hydrating toner and apply it with your hands.

Step 4: apply a thick face cream all over your face, best is something with panthenol.

What are the things that I should avoid?

- touching your face with dirty hands. Always wash your hands before you cleanse in the morning and in the evening. Avoid touching your face with your hands during the day.

- stop picking at pimples. I know – it’s frustrating, but the more you pick on your spots, the more inflamed they get. There also is a danger of you spreading around all that bacteria with your hands and possibly getting scars.

- Never ever use physical exfoliators in the face. They damage your skin with micro cuts that you can’t see with your eyes and damage more than they help. Always look for chemical exfoliators!

See you soon!

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saturnbellfromhell · 1 year

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SKINCARE HOLY GRAILS

So today's post is something a bit different than my usual. If I'm not reading and exploring astrology, I'm wrapped up in my robe doing my skincare. I've had a tough year with many breakouts, even though I've never had problems before. After many trials and errors I've come to make the routine that has helped my skin tremendously! I still do battle some hormonal breakouts and dark spots, but they are fading away as we speak. So today I'm sharing some tips and tricks, holy grails and routines that helped my skin flourish!

❕I want to add a disclaimer that I am by no means a cosmetologist nor dermatologist. If you can, I highly advise you to visit a dermatologist to help out in the skin department.

With that being said I'll firstly talk about a routine called SKIN CYCLING before we get into the products.

🤍Skin cycling is a process where you literally "cycle" products so you don't breakout. This is also an amazing tactic if you're adding a new product to your routine. My skin is highly reactive and sensitive, so by just putting something with a new ingredient on my face everyday, it will cause severe purging or even breakouts. I've had this happend when using salicylic acid. I would read how it's good to purge and waited a month and the breakouts kept coming. It was painful and ugly. So I decided to skin cycle and I've never had a problem with salicylic acid ever again.

My cycle consists of 4 days:

1. Normal skincare

2. Normal skincare

3. Exfoliation night

4. Recovery night

You go back and forth with your exfoliation and recovery nights and normal skincare. I find that by doing this my skin is never dry, patchy or iritated. For each of these days I have different moisturizers.

I would firstly recommend if you're starting off to just find an amazing cleanser, moisturizer and spf cream. Later you can add on, experiment with serums, retinols etc... If you have a damaged skin barrier be sure to stick to soothing cleansers and moisturizers. Don't beat your face, it will not be forgiving...trust me.

🤍Some of my tips&tricks I've learned over the years:

▫️Do your night routine atleast an hour before going to bed, so the products doesn't just end up on your sheets.

▫️Change your bed sheets every 5-7 days, I change every 5 days, but a week is totally fine.

▫️Stop touching your face after touching your hair. Your hair has many natural oils and putting it on your face afterwards can cause a breakout.

▫️Double cleansing is a must in the nighttime routine, especially if you wear makeup or work in a dusty environment.

▫️Really learn about your skin before getting into skincare, you have to know what you're dealing with. This is the biggest tip I have. The more you know your skin, the better products you'll find for your it.

▫️I know this is a classic one, but diet is really important. Even though I'm not that sensitive to this, I know many are. Dairy, fatty foods, fast food, snacks, soda, sugar and alcohol can have a huge impact how your skin treats you. By all means this DOESN'T mean you can't eat anything. Cut one out and bring it back to see if there's any change. For me I eat sugar only on special events and I watch out with my alcohol intake.

▫️Put different moisturisers on different parts of your face. In my nighttime routine I have two moisturizers one that I put on my oily parts and the other that I put on my really sensitive and reactive parts. This one is a personal tip and it helped me a lot. Since my cheeks are so dry I can't use the same moisturiser on my cheeks and my chin ,my chin is very oily, has whiteheads and is prone to a lot of breakouts. My chin can take stronger ingredients and even fragrance, but my cheek area is strictly for soothing creams with no perfume whatsoever.

🤍HOLY GRAILS

So I'll put the products into 4 sections, because I use them separately.

1. Morning Holy Grails

🤍 The Holika Holika Aloe Cleansing Foam

This product is the one I repurchase every month or two. If I had to choose the product that saved my skin, ding ding she gets the reward. It takes off makeup, cleanses your skin without it feeling stripped away, it leaves such a glow afterwards. I'm obsessed with this cleanser. It's also suitable for me in the summer and winter!

🤍 Cerave Hydrating cream-foam Cleanser

This one is a classic in the skincare community, because it does what it needs to do! I used this cleanser for 2 years until buying the Holika one. Cerave is the best big store brand for me. It never caused any damage to my skin, it's dermalogically tested and all their products are fragrance free. Simple, inexpensive and good. A good starter cleanser in my opinion.

🤍 Skin 79's Calming Aloe Vera Gel

You can see a pattern, aloe vera is the ingrediant for me! This gel has been a staple in my routine for atleast 3 years. It's an amazing layering moisturizer in the winter and daily moisturizer in the summer. It's fresh and light on the skin. Helps with dark spots and makes skin appear so bouncy!

🤍 Cerave Daily Moisturising Cream

Also another classic one, but I haven't found my perfect morning cream to date. This one is also fast and simple. It's lightweight, has hyaluronic acid and is really easy to use. It keeps the face nicely moisturized threw the day! This one is more of a summer moisturizer or if I'm staying in. The one labeled dry to extra dry I get in the winter!

2. Nighttime Holy Grails

🤍 CORSX Snail 96 Mucin

It's a little bit on the pricer side so I only use it before sleeping! It's amazing for repairing a damaged skin barrier and just the glow you get afterwords! Also amazing for recovery days.

🤍 The Effaclar Duo(+) from La Roche Posay

This is the star of the show! If I had to pick a favorite cream it goes to this one! This cream absolutely changed how I looked in a matter of 2 weeks. It exfoliates dead skin cells, reduces the look of dark spots and is very gentle! Highly recommend this even though it's also on the pricer side, but it's worth it.

🤍 La Roche Posay Lipikar Baume

Another La Roche product, because they are so good in my eyes. This moisturizer was introduced by my brother who has eczema and dermatitis. I used it on my cheeks one time and feel in love. It is a winter cream since it's very inriched. It's not heavy on the face and I use it if I've been out the whole day and the wind ate up my skin. It does wonders for my hands and knuckles since they are prone to being extra dry aswell. It's also good for recovery days!

3. Exfoliation Holy Grails

🤍 Cerave SA Soothing Cleanser

This cleanser is really rough on skin if I use it everyday, but every 4th day it does the job! I can tell it helps clear out my whiteheads and blackheads. I use it on my T zone area every 4 days and on my cheeks every 8th day, since they are so sensitive. Once I learned how to properly use this cleanser my skin has been doing amazing.

🤍 Aztec Clay Mask

A very popular product and I get why! This clay mask is better for me in the summer since it is so intense. I mix it with water and leave it on 5-7 minutes.

🤍 Inninisfree Pore Cleaning Clay Mask

I found out about this clay mask last summer and I can't describe how much I adore it. It's a more gentle clay mask where you don't feel any pulling sensation. I use this one in the winter more since it is so gentle. Highly recommend this aswell!

4. Recovery Day Holy Grails

🤍 La Roche Posay Lipikar cleanser

This cleanser is very rich and soft, I stay away from it on a daily basis because it's too heavy for everyday use. This cleanser is for very iritated and dry skin. I use this after my exfoliation night to bring back some moisture to my skin. It's extremely soothing and good for people with dry, itching and sensitive skin.

🤍 La Rosay Posay Cicaplast Baume B5+

This is a skin savior! Also it's a little pricey, but since I don't use it very often it's worth the price. This cream is amazing in recovery, to repair the skin barrier and for any anomalies. For example for the past week I've been down with the flu, after wiping your nose 1001 times the nose area can become quite inflamed, red and iritated. After using this two days in a row you can't even tell I had a runny nose, it's that amazing.

- just to be clear I have combination skin that is very dry mostly so a lot of these products are not for acne prone skin. The only products I would recommend to oily and acne prone people are the aloe vera, snail mucin and the effalcar duo!

🤍Hope you enjoyed and if ypu have any questions, I'll anwser them all in the comments!

Xoxo Numa

#skincare #beauty #just girly thoughts #girly post #la roche posay #aloe vera #self care #caring #breakouts #cerave #cleansers #moisturizer #girl help #dry skin #holika holika #clay mask #girly aesthetic #girly blog #girly things

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innominaterifter · 2 months

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Question regarding the cockroaches: are they clean? I've always understood bugs to be fairly dirty, but given how you handle them it seems that isn't the case? Are these ones different because they're handled regularly?

These cockroaches are artificially bred in closed conditions and do not come into contact with anything outside their container.

Cockroaches that live in an open environment can indeed be unsafe since they come into contact with unpredictable substances. The main danger is caused by cockroaches that feed on human waste. Cockroaches, which prefer to feed on waste, are capable of carrying pathogens such as hepatitis, tuberculosis, gastrointestinal infections, pneumonia, meningitis and others. In addition to viruses and microorganisms, cockroaches can carry the eggs of helminths (worms) and amoebas on their bodies. The reason for their unsafety is that they come into contact with and eat completely different human waste and animal carrion. You cannot know what exactly this or that cockroach came into contact with.

Unlike this situation, the living conditions of my insects are completely controlled only by me.

To keep insects, I use either a substrate that I buy in the store or cardboard egg cartons (cockroaches love to hide in them). For their food, I use a variety of fresh fruits, vegetables, oatmeal, and supplements from pet stores.

Cockroaches also love lichens, which can be found on tree branches (and lichens are very useful for them). But before giving them, I first freeze these branches in the freezer to destroy all possible living organisms that could be there.

Of course, I collect these twigs in the forest, and not near the city or in garden plots, because trees growing in an urban environment can be treated with chemicals against insects. And then I just risk killing my cockroaches.

I also monitor their condition and appearance so that they look healthy.

Some time ago I had a bad experience with excessively high humidity in their container and part of the colony was affected by mold, which could be visually observed on their shells. This mold is safe for humans, but insects can die from it. So I had to save the colony.

In addition to completely cleaning the container and contents, I needed to do something about the mold on the cockroaches themselves. My good friend was visiting me at the time and I asked her for help in this strange matter.

I am very glad to have such a friend to whom I can say “Code red, we urgently need to wash the cockroaches’ asses!” and hear in response “Ok, give me 5 minutes to finish my tea, and let’s go!”.

As a result, we first washed them under ordinary water in bulk, then wiped the shell of each individual cockroach with a cotton pad soaked in a disinfecting solution and the mold was defeated.

But I repeat: this mold was safe for humans. Thus, if you keep insects in closed containers and they do not come into contact with or eat anything from the outside world without undergoing treatment, then all ok.

What can create difficulties is a possible allergy to cockroach chitin. Moreover, this allergy can manifest itself only to some types of cockroaches, but not to others.

This allergy is treated with conventional remedies prescribed by a dermatologist. But of course, you should stop contact with the type of cockroaches that you have allergy (or protect the respiratory tract, mucous membranes, and not allowing contact with the skin).

In general, the rules for handling domestic insects are approximately the same as for pets. Some may be allergic to cats or dogs, others may not. It is safe from the point of view of disease to handle domestic rats or hamsters, but it is clearly not worth handling rats or hamsters that live in the wild¯\_(ツ)_/¯

#insect #cockroaches #roach

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everywitchway · 3 months

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Routines and Rituals

Though our routines are usually only jokingly referred to as "daily rituals", I see no reason we can't make the colloquialism a reality. Injecting a little magic into our consistent actions can bring a deeper connection to one's craft- and own body and lifestyle!- through mindful repetition... And possibly create other benefits through simple cause and effect... or via magical focus. Is this not using will to shape reality? ;)

Beverages and Hydration

Anything that can be safely imbibed orally can be considered a potion. Any tea? Potion. Apple Juice? Sure, it's a potion, too. A Sparkling Water Beverage? People before carbonation's invention wouldn't know what to call that but a potion of some sort. I almost tried to justify in my mind that water or juice couldn't be potions alone, but potion ingredients... But each ingredient generally does have its own property on its own, and can be used alone, can it not? Water seems, to me, to be the great carrier, and somewhat analogous to clear quartz in application.

Meals

"Breakfast is the most important meal of the day," as they say... especially if it's one of the ways you start off on a magically mindful foot.

Lunch is the mid day respite from- or peak of- our daily energy. A good energy for magical lunch is usually one of recooperation and regeneration. It may also be a time for socialization if you go to school or work, so creating communicative and relative energies may assist in comfortable interactions with others.

Snacks are little blessings to our bodies throughout the day, and can be celebrated as such with small ritual actions. From small mental notes to full gestures and prayer, quick acts of magic can boost the impact of your snacks and pick-me-ups

Dinner is (usually) the largest meal, and (usually) the time we re-center after a long day. Grounding to the home is important, and I can't think of anything better for that than a hearty meal. If living with others, this is a great time to reconnect with your housemate(s), partner(s), family member(s), pet(s) etc. Many connections have been formed around a dining table, and this has helped humanity share with and get to know each other for as long as it has been.

Dessert is a great magical option for celebration and for special occasions. It can also be a reward for oneself after accomplishing a goal, magical or otherwise. Perhaps it's an act of self care and self love, a treat to lift the spirit.

Self Care

Brushing our teeth and washing our faces are cleansing activities, I think we would all agree. Cleansing with a shower or a simple wash of the hands can be a magical action of its own when done mindfully. Hand sanitizers come in a wide variety of scents and varieties, and these can be used with common magical correspondences quickly, on the go... maybe even on a keychain or in a spray or foam form! Face washes come with different bases and organic/botanical additives, and in various strengths and applications. (Be mindful to care for your skin, and if anything feels or looks not okay, see a dermatologist.) Body washes, bubble baths, bath bombs, and more can be viewed through the lenses of correspondences, too... the applications and possibilities are endless!

Moisturizers and Lotions are great applications for spells as invisible sigils, while coming in a variety of bases and scents and sorts that can be viewed with correspondences. If you're cleansing your face, be sure to do something to moisturize it as well!

Perfumes or scented oils can be utilized magically via scent correspondences, and crystals or herbs can sometimes be inside the jar or bottle. Some are even roll-on, and can be used to draw sigils or choose specific points to apply to. Dab-on perfumes and oils and such can be used perfectly just as well.

Make up can be a perfect way to apply some variety of glamour spell, even if one does not do much. Color correspondences are great for this, and the same magical approach can be used when painting one's nails or dying one's hair. Especially effective with nails are mindful choices: shapes, sigils, patterns, accents, etc that mean something. Hair styling can also imply a lot, energetically, and impact us just as well; as a hair stylist myself, I have a lot I want to say on the subject... but this is not the time nor place. This post is already quite long.

Routine/Ritual

Anything you do regularly, big or small, can be made into a quick charm or spell with a bit of mindfulness. Walking a regular route daily can become a meditative experience with the right music and mindset... or perhaps a spell casting experience with the right incantation (internally or aloud) or charm. A regular drive can become a charging-up experience on your way to work or school with the right soundtrack and approach. Cleaning your room or taking out the trash is cleansing. You might wish to ground in the garden after dinner every night. You could do something less frequent, weekly visits to a nearby park to connect with nature... Something even less frequent, monthly outings with more purpose... Perhaps an annual big thing, if you like. The possibilities are endless.

The long and the short of it is: Anything can be made magical. Mindfulness can surround us with magic if we will it and live it. What do you already find yourself doing regularly? What don't do you do regularly that you should? Can a little magic help? If not, what blockages are you facing? It's okay to struggle, even when trying desperately to be mindful. The important thing is to start anew at every chance you can. The "I've blown it for the week/month" mindset that we(I?) get with planners or goal-work isn't an option; every day/moment is another chance to check in with ourselves, take a breath, forgive ourselves, and try again.

We all struggle, but I believe in you; thank you to anyone reading this who is still believing in me. I'm working every day to take a breath, do the same, and try again.

Love, Health, and Safety to Everyone!

EveryWitchWay (5Y2Y6Y)

#witchcraft #routines #rituals #self care #daily #mindfulness #first post in a while #a lot has happened #witchblr #pagan

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donnerpartyofone · 11 months

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I can't believe I'm about to do this. I mean don't get too excited, it's not interesting, I'm just forced to talk about it because that's the only power I have in this stupid situation.

A couple weeks ago I was prescribed this new asthma medication, even though my problem is almost definitely from muscular-skeletal pressure but nobody can figure that out yet, so for now I just have this inhaler so I'm not constantly suffocating. The first time I took it at the recommended dosage I had a bad panic attack that took me out for an entire day. I reduced the dosage so I didn't feel dangerously insane anymore, but it still causes my fucking rosacea to go completely out of control, which is not really something I can just ignore; it drives me crazy that insurance companies just treat rosacea like it's some fancy cosmetic issue, as if it doesn't affect your entire life when your skin is visibly deteriorating at an escalating rate, but that's another story... So anyway I have a giant bag of medications that either didn't work at all or actively harmed me (my typical experience with everything) that I haven't disposed of yet, so I dug around in there for a tube of Rhofade that like I don't even know how I got it because it's the premiere celebrity-endorsed thing and it's psychotically expensive, but anyway I decided to give it another shot because I'm desperate. First couple days it worked great. I thought all my problems were solved, except that I'd have to find a way to keep paying for it. Then it seemed not so great for a couple days. Then things started to get pretty rocky. I wondered if it had to do with not being careful enough in the sun or what, but I started to worry about the medication, so I did something that will sound insane, but oh well.

Months ago I complained to my GP that I was having a hard time finding a "real dermatologist" in the city, as opposed to a salesperson for predatory beauty treatments. I've been treated pretty badly by a variety of dermos over 15 years, I often had the feeling that I was neglected because I had a medical concern as opposed to like an expensive anti-aging concern or something. Sometimes a dermo advertises themselves as a medical professional, but when you get there you realize they're a glorified beautician and you're fucked. I went to a well-reviewed practice that's now called The Dermatology Specialists several times, and every time there was a mad rush to get rid of me. The actual head of the clinic saw me a couple times, and both times he came running at me with a needle without telling me what he was doing, to try to lance a mole that I wasn't there to discuss. One of these was right over my eye and you can imagine how scary this was. I eventually realized I didn't have to take that shit and swore him off. Years later when I decided to look for a dermo in my new neighborhood, I made an appointment at a "new" place that I realized too late was the same guy; he had rebranded and expanded his thing into a giant chain that's all over the city, like half or more of the dermos in my searches are attached to his practice and it's not always obvious until the appointment is made. Fuck. I thought, maybe things will be different at this location, I'm seeing a new person and I'm the only one in the waiting room, seems pretty chill. I actually had to get a mole removed that time. I sat down with the new doctor who frantically explained what she was going to do to me before saying "OK BYE!!!" and racing out the door, which she had almost closed all the way behind her before she remembered that she still had to actually do the procedure. I couldn't believe I'd fallen for this clinic's bullshit yet again!

So that's when I talked to my GP and she wrote me a referral for what I took to be a real doctor. His office was clean, simple, and unpretentious. When I got there, an exiting patient was thanking the doctor profusely for something, like from the depths of his soul. We sat down together and he calmly denounced all the lasers and other expensive snake oil that had been upsold to me over the years. He told me to scale back to just a basic Aveeno face wash and moisturizer, and I was so relieved that he wasn't some greedy hipster asshole...however. He also told me that the active ingredient in Afrin, an OTC decongestant nasal spray, has the same effects as the top of the line rosacea medication Rhofade, and many of his patients have success just applying it to their skin. I was so impressed that he wasn't trying to sell me anything, and that he was empowering me to just take care of my own shit at home, that I believed him.

So flashing forward to the past week: I use this new inhaler that I need if I want to breathe, my face blows up like a bomb, I try Rhofade and it seems to make things worse...and then I buy some Afrin and put it on. It pretty much burned my face off my skull. My skin was purple and my face completely changed shape for more than 24 hours. I thought, at least I have this cold pack that's made for faces, for swelling from dental surgery and shit (it was recommended to me by my TMJ specialist who is also fucking with me right now but that's another story). I applied it, and it made everything a thousand times worse than it had ever been. I had to cancel all my plans. I took Tylenol, antihistamines, drank tons of water, whatever I thought would help. A colloidal oatmeal-based moisturizer kind of did something for me, but not remotely enough. It's a couple days later, now, and I'm still not completely over it, and I'm having random intense and painful flareups. I've never had exactly this problem before. And by the way "just using a moisturizer" has not helped anything at all this entire time, even though it's the advice I always get (sometimes VERY rudely) no matter what I say. Dry skin is not my problem, someone could tell just from touching it. Just being mindful of the sun and trigger foods and shit is not the answer. I know there's something else going on and like nobody cares to find out.

So anyway I'm having a followup appointment with my GP to explain all this...and in the meantime I'm going back to the fucking snake oil clinic. I just absolutely need something for right now, I don't know if it will be an antibiotic or what. I've spent years looking for a real medical dermatologist and I know I'm not going to just find one overnight, so I'm subjecting myself to more humiliation at the most convenient place, and I'll deserve whatever I get I guess. At least my appointment is with a guy I haven't seen before. Cross your fingers for me that he doesn't give me something else that just melts my face off of my face.

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stromuprisahat · 3 months

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Possible explanation for Tailoring: Healers restore the body to it's default state, Heartrenders change the body away from ita default state. So Heartrenders can change facial features but not change hair or eye color, only a true Tailor can do it. This makes me wonder if Heartrenders can produce insulin for diabetics or fix other autoimmune diseases🤔

You've managed to find that part of biology I've always hated- metabolism.

If I understand it correctly, Grisha can make organ produce substances, but immediately, not "reprogram" the organ permanently.

... Most Grisha Corporalki focused on the body—to kill or to cure—but Nina ... slowed heartbeats, eased breathing, relaxed muscles. She had a lucrative side business as a Tailor, seeing to the wrinkles and jowls of the wealthy Kerch, but her chief source of income came from altering moods. People came to her lonely, grieving, sad for no reason, and left buoyed, their anxieties eased. The effect didn’t last long ... Nina claimed it had something to do with glands ... “You make him feel better, ease his woe and all that … but could you compel him to do something? Maybe make him forget his wife?” “Alter the pathways in his mind? Don’t be absurd.” “The brain is just another organ,” Kaz said, quoting Van Eck. “Yes, but it’s an incredibly complex one. Controlling or altering another person’s thoughts … well, it’s not like lowering a pulse rate or releasing a chemical to improve someone’s mood. There are too many variables. No Grisha is capable of it.” Yet, Kaz amended. “So you treat the symptom, not the cause.”

Six of Crows- Chapter 5

But then again, this is ordinary teen Heartrender with unfinished education. We know nothing about old, highly specialized, talented, amplified Healers. Sure, brain's off limits- it has too many functions- but what about other stuff-producing organs?

Apparently, changing hair-colour is only about transporting pigment. Eyes probably work the same, but take more time- you don't want to fuck up your eyesight to look prettier:

... ordinarily Nina would have used pigments to alter her own hair color, but there simply wasn’t time. Nina bled the girl’s bright red color directly from the strands of her hair into Nina’s own, leaving the poor Kaelish with a mop of white waves that looked vaguely rusty in places, and Nina with hair that wasn’t quite Kaelish red. Nina’s eyes were green and not blue, but that kind of tailoring couldn’t be rushed, so they’d have to do.

Six of Crows- Chapter 28

My best guess on difference between a true Tailor and dabbling Corporalnik is something akin to aesthetics surgeon and dermatologist vs. general doctor. Plus Tailors have a sense for chemistry, so they should be able to draw from non-organic, or possibly toxic sources.

#reply #Grishaverse #grishanalyticritical #Tailors #Corporalki #SoC Chapter 5 #SoC Chapter 28 #books #quotes #Leigh Bardugo

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newhologram · 1 year

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New's T skincare (and more) recs🏳️‍⚧️🥄

Hello! I'm a enby spoonie trying out a low dose of testosterone for gender and health reasons. Some of you asked how I'm managing my skin now that it's oilier on T, so here are some recs. If you find any of this information helpful, please consider dropping a tip in my ko-fi, becoming a Patron, or donating to my GoFundMe. Every bit helps me afford medical care and stay afloat when I'm too sick to work. ❕ Disclaimer: I'm not a doctor or an expert, just an ex-retail worker with a special interest in skincare. These are products/routines that work for me, so you'll have to experiment to find out what your skin responds to. Always patch test and if your skin really struggles on T, definitely talk to a dermatologist. This isn't my entire collection of skincare, just stuff that is especially good for managing/healing acne. I'll still be listing some products I don't have yet but plan to get in the future as suggestions. If you want to know about other things like under eye care, send an ask and I'll try to answer. Also, you don't have to be on T to try any of this stuff out. If you have some of the same skin concerns I do, then some of these things may be a good match for you. Even before T, it took work to keep my skin clear. It just takes more intensive care now.

ʙᴇꜰᴏʀᴇ ᴡᴇ ɢᴇᴛ ɪɴᴛᴏ ɪᴛ: 𓈒⠀𓂃⠀⠀˖⠀𓇬⠀˖⠀⠀𓂃⠀𓈒

✨Keep in mind that I'm really extra and having a fancy routine like this is part of how I self-regulate. I also have different routines depending on time of the year, time of day, my cycle, whether or not I wore sunscreen/makeup/a mask that day, etc. You absolutely do not need to go as hard as I do with so many products. If you're completely new to skincare, it's fine to keep it simple with cleanser, toner, and moisturizer (and sunscreen when going out!), with masks or spot treatments as needed. 💊A little more info on my situation: I'm on T in short cycles for subtle changes and it turns out that T is really good at treating some chronic illness as well, especially autoimmune disorders. I'm diagnosed with ulcerative colitis, type 2 narcolepsy, fibromyalgia, myalgic encephalomyelitis (CFS), and more. I've been "suspected" for RRMS for a few years due to all of my neurological symptoms but my MRI's don't show much other than some bulging discs. I'm not officially diagnosed yet but am suspected for endometriosis, with an enlarged ovary, backed-up kidneys, unidentified lesions on my colon/bladder, and daily debilitating pelvic/back pain. My periods kill me dead but even when not on them, I'm still in a lot of pain all the time. So far the T really helps with fibro pain and definitely gives me more stamina. My periods have been easier too. Still not pleasant, but not killing me as much. The fact that I've been able to work even one day on my period the past few months is a huge improvement, even if I'm still doubled over with a heating pad. One concern I had with starting T was my skin. I've never had severe acne, but I'm still acne prone as an adult. Luckily I worked in skincare for a while, so I've had a solid skincare routine for a long time now. Since starting T, I've been refining my routine in order to minimize breakouts and heal ones that do happen. The same goes for my hair/scalp routine since I have psoriasis and have to do clarifying treatments twice a week anyway. T can carry the risk of more oil, clogging, and fall out. This post will mostly be about skin but I'll add some of my hair and other recs too. ─── ･｡ﾟ☆: *.☽ .* :☆ﾟ. ───

♥𝚃𝚊𝚋𝚕𝚎 𝚘𝚏 𝙲𝚘𝚗𝚝𝚎𝚗𝚝𝚜♥ I: Skincare 1. 𝘾𝙡𝙚𝙖𝙣𝙨𝙚𝙧𝙨 𝘢. 𝘔𝘰𝘳𝘯𝘪𝘯𝘨 𝘤𝘭𝘦𝘢𝘯𝘴𝘦𝘳𝘴 𝘣. 𝘌𝘷𝘦𝘯𝘪𝘯𝘨 𝘤𝘭𝘦𝘢𝘯𝘴𝘦𝘳𝘴 2. 𝙈𝙖𝙨𝙠𝙨/𝙩𝙧𝙚𝙖𝙩𝙢𝙚𝙣𝙩𝙨 𝘢. 𝘞𝘢𝘴𝘩-𝘰𝘧𝘧 𝘮𝘢𝘴𝘬𝘴 𝘣. 𝘚𝘩𝘦𝘦𝘵 𝘮𝘢𝘴𝘬𝘴 𝘤. 𝘚𝘱𝘰𝘵 𝘵𝘳𝘦𝘢𝘵𝘮𝘦𝘯𝘵𝘴 3. 𝙏𝙤𝙣𝙚𝙧𝙨 4. 𝙎𝙚𝙧𝙪𝙢𝙨 𝘢. 𝘔𝘰𝘳𝘯𝘪𝘯𝘨 𝘴𝘦𝘳𝘶𝘮𝘴 𝘣. 𝘌𝘷𝘦𝘯𝘪𝘯𝘨 𝘴𝘦𝘳𝘶𝘮𝘴 5. 𝙈𝙤𝙞𝙨𝙩𝙪𝙧𝙞𝙯𝙚𝙧𝙨 𝘢. 𝘔𝘰𝘳𝘯𝘪𝘯𝘨 𝘮𝘰𝘪𝘴𝘵𝘶𝘳𝘪𝘻𝘦𝘳𝘴 𝘣. 𝘌𝘷𝘦𝘯𝘪𝘯𝘨 𝘮𝘰𝘪𝘴𝘵𝘶𝘳𝘪𝘻𝘦𝘳𝘴 6. 𝘽𝙤𝙙𝙮 𝙖𝙘𝙣𝙚 𝙘𝙖𝙧𝙚 7. 𝙀𝙭𝙩𝙧𝙖 𝙩𝙝𝙞𝙣𝙜𝙨 𝙩𝙝𝙖𝙩 𝙘𝙖𝙣 𝙝𝙚𝙡𝙥 8. 𝙀𝙭𝙖𝙢𝙥𝙡𝙚 𝙧𝙤𝙪𝙩𝙞𝙣𝙚𝙨 𝘢. 𝘔𝘰𝘳𝘯𝘪𝘯𝘨 𝘳𝘰𝘶𝘵𝘪𝘯𝘦 𝘣. 𝘌𝘷𝘦𝘯𝘪𝘯𝘨 𝘳𝘰𝘶𝘵𝘪𝘯𝘦

II: Haircare (coming soon) III: pH care (coming soon)

✦•······················•✦•······················•✦ Skincare 1. Cleansers

I have a lot of cleansers because I like to be prepared for every situation, so only a few are pictured here and only ones related to acne care will be listed below. If you want to know what other kinds of cleansers I use, send me an ask! a. Morning Cleansers - In the morning, I usually just do wipes to avoid stripping too much. I'll only actually do a cleanser with water if I feel particularly oily or if I'm actively breaking out and need to start the day with something that's more of a treatment. Senka All Clear Water White - Shiseido, the makers of Senka Pure Whip (one of my fav cleanser lines!) now has a micellar water line. I've tried a lot of micellar waters over the years and this is definitely my favorite one. The Fuji Sakura essence and licorice root are brightening for dark spots (a problem I have after acne) and the Uji Green Tea essence is to remove excess oil and keep the skin matte. I wanted to try the Fresh version which is better for oily/acne prone skin, but was only able to get my hands on the White version but it works great. If I end up finding it, I'll update this post with my results. Fourth Ray Beauty Detox Sesh Purifying Cleansing Wipes - These are fabulous for oily break out mornings. Lots of good stuff like tea tree, witch hazel, and willow bark to treat acne. Can sting a little bit if you're sensitive, but hasn't given me any major issues. Sometimes I use it with a little bit of the micellar water to get an extra cleanse.

Trader Joe's Tea Tree wipes - Been using these for a really long time. They're quite strong, with tea tree and alcohol, so I mostly use them on my neck, chest, and shoulders for break outs there. But I still use them on the face a few times a week as needed for acne. There's also witch hazel, chamomile, ginger, neem, and more. Just a good combo of stuff. Since it's a bit stripping, be sure to tone and moisturize after.

b. Evening Cleansers - In the evening, I usually focus on double-cleansing, especially during a T cycle or if I've been out wearing sunscreen/makeup/mask. Double-cleansing is usually when you use an oil-based cleanser or balm to first cleanse other oils/gunk from skin, and then you use a foam or scrub-type cleanser after (or over) it to get that extra deep cleanse. Just make sure to tone/moisturize well after (will cover those steps too!). Trader Joe's Tea Tree Face Wash - A really simple but effective lathering oil cleanser. CeraVe Acne Foaming Cream Cleanser - CeraVe products are great to start with, as they feature essential ceramides to maintain the skin's barrier. 4% benzoyl peroxide to clear acne, but also with hyaluronic acid to retain moisture and niacinamide to soothe. Senka Perfect Whip - One of my longtime go-to cleansers. It's perfectly soft and foamy, with a bunch of different types now for different skin needs. The original is great during warmer months when I'm oilier anyway, but in the winter I usually switch to Perfect Whip Collagen In for a little more moisture. They have a new Perfect Whip Acne Care foam with the inflammatory agent found in licorice root. I just got my hands on it in May and have been loving it. It's gentle but still potent enough to keep my skin super clear. Momo Puri Peach Moist Cleansing Wash - BCL is a brand I use a lot and their peach line is amazing for the probiotics and peach ceramides. Another great foaming cleanser to replenish the skin barrier but still get nice and clean.

Dark Angels - One of the only LUSH products still worth buying in my opinion (as an ex-employee). I've used this since it came out and it never lets me down. Charcoal and rhassoul are great for pores that get clogged easily, and it's got avocado oil to condition the skin. I scrub this one all over my face, neck, and chest to leave on for 5-10 minutes as a mask while I hang out in the tub. It clears me up fast without irritating my skin. How do I use foam cleansers? Four ways, depending on my needs/spoons that day:

Apply directly to wet skin and massage gently with hands

Apply directly to wet skin and use a very soft handheld brush in small circles. I got mine at Tokyo Central/Marukai Market, but can't recall the brand, sorry!

Use a foamer device to make big whippy clouds, then apply to skin and rub in circles/let sit for 20-60 seconds. Mine is from DAISO.

Apply cleanser to face and/or automatic cleansing brush. I use COSLUS brand. It was affordable and came with a lot of different brush heads, so you can use the one that's right for your skin's sensitivity. I love this thing! I normally use it maybe 1-2x a week, but now on T I use it a little bit more to make sure I get a deep cleanse. ⊹₊┈ㆍ┈ㆍ┈ㆍ✿ㆍ┈ㆍ┈ㆍ┈₊⊹

2. Masks/treatments

a. Wash-off masks - Such as clay masks, gooey masks, or scrub/dissolving type treatments. Tsururi clay packs - Another great product from BCL. I've used these masks for a long time too, definitely my go-to for a quick but effective clay cleanse. These dry in less than 10 minutes. They have a few different types and currently I'm using the Mild Sea Clay pack with Okinawan clay and moisturizing things such as honey, collagen, and olive oil. This one is good if you're more sensitive, but I still find their regular mask gentle enough. They have a limited edition red clay and ghassoul pack that I really want to try as it'll be even better for blackheads. (Tsururi also has a white clay foam cleanser that I tried a few years ago, it's really nice) Tsururi Pore Cleansing Power Hot Stone - I've used this since I was a teenager, it's like magic. It warms up and dissolves gunk in the pores, so I save it for when I'm especially clogged or if I need my face to be extra clean before/after makeup. It's meant to be rubbed in for 60 seconds and rubbed off, but I tend to leave it on for a few minutes to let it do its work. I know this is fine for my skin, but be careful trying it out if you're extra sensitive. Ghassoul, zeolite, grapefruit extract, witch hazel, peppermint - just lots of good stuff for problem pores. SKINFOOD Pear Mint Mask - I'm fairly new to SKINFOOD but have been loving their products so far. This mask is a winner. The mint is cooling and refreshing, and so is the pear with the added benefit of moisture and nourishment. The base is kaolin clay so it's mild but still effective at cleansing pores. This brand has a bunch of other popular masks, so I can't wait to make my way through their lines. Next I want to try their Black Sugar Strawberry Mask. Mad City Soap - Tea Tree & Mint Foaming Facial Scrub - I've bought soaps and body scrubs from this Etsy shop for a decade but only now started trying their skin and hair products. This one is more of a cleanser than a scrub but I use it as a treatment with my other cleansers. It's soo nice. It's creamy and soft, so minty and tingly and wonderful for current breakouts or for preventing them. I use it 1-3x a week as needed. Very potent and a little goes a long way. I'm From Honey Mask - My all-time favorite mask, it leaves me glowing. It's a little bit on the pricier side for me, but it's always worth it. I've been using this for several years and I save it for skin emergencies or special occasions. Honey is a recurring ingredient in a lot of my skincare because it's just so good. It's anti-inflammatory, anti-bacterial, soothing, and helps with elasticity and moisture. So it's not just great for acne, but for anything, really. This mask is very deeply healing so I usually use it after I've had to go hard on harsher acne products and I'm wanting to soothe and repair my skin barrier. This can be a quick 10-20 minute mask but I also leave it on for a full hour when I really need the extra help. This mask uses honey from the Jiri Mountains in South Korea, which have such an abundant variety of flowers that the honey is just jam-packed with healing properties. TONYMOLY I'm Honey Deep Moisture Rescue Mask - If you're on a budget and can't afford the I'm From mask, this one is a great alternative. Honey, propolis, and royal jelly all soothe and hydrate. Still really effective for soothing after harsher acne treatments or during colder weather.

b. Sheet Masks - These masks are great for delivering a bunch of moisture and treatment to the face. I typically save these for emergencies or special occasions but they're also great to use once a week. Make sure to squeeze out what's in the bag too, you can rub it on your neck and chest if you like. Most sheet masks are meant to be left on 10-20 minutes. Ingredients I use a lot are: tea tree or charcoal for break outs, honey or aloe for soothing/healing, strawberry or other fruits for exfoliation, snail mucin for barrier restoration. Naisture - A brand I've used for over a decade, with a lot to choose from. Their tea tree mask is great for break-out days and they also have really soothing aloe and honey ones too. There are a lot of sheet mask brands out there. Other brands I like are Lululun, Kose, and My Beauty Diary. BCL has a 1-minute all-in-one morning sheet mask line called Saborino. They cleanse, moisturize, and prime. I usually use them on work days or tired mornings. I've only tried the grapefruit/avocado one so far but they have so many now. They even have night time masks which would be soothing especially after acne care and covers toner, lotion, essence, cream, and mask in just one minute (but you can leave on for 5-10 if you really need to). ⊹₊┈ㆍ┈ㆍ┈ㆍ✿ㆍ┈ㆍ┈ㆍ┈₊⊹ c. Spot Treatments

MediHeal Tea Tree Trouble Pads - These are great because I don't always want to do a full sheet mask when I have just one or two problem areas. These are like mini sheet masks that come in square pads. I like to cut them in half so I can more easily place them in strips on my face.

Sunday Riley Saturn Sulfur Spot Treatment - I've used this spot treatment for years, it's wonderful for clearing current break-outs and preventing more. Though it can be a little strong and make me red/itchy, so I use it sparingly and always do soothing care afterward.

MAREE Acne Patches - Pimple patches are life-changing. Great way to not just heal acne with the hydrocolloid gel plus ingredients like tea tree and green algae gel, but it covers the acne up to protect it while you go about your day. A very fast and gentle way to heal stubborn pimples. ⊹₊┈ㆍ┈ㆍ┈ㆍ✿ㆍ┈ㆍ┈ㆍ┈₊⊹ 3. Toners

A lot of people skip toners completely and so I get asked a lot why they matter. Toner is an important step for a few reasons: after cleansing, sometimes we can be stripped of natural sebum (oil), so toning is a good way to replenish that moisture. But it also helps prime the skin for moisturizer. The skin's like a sponge, so it's going to absorb moisturizer better if you wet it first with a toner. These days, there are so many kinds of toners with different ingredients and purposes. So I choose a different toner depending on the time of day, weather, how my skin is acting, etc. Fourth Ray Beauty Fresh AF Mist - A very gentle rehydrating spray toner made with rose and cucumber water. Great for refreshing throughout the day too. SKINFOOD Peach Sake Toner - This is from SF's Peach Sake line which is fabulous for oily skin. Sake is astringent but peach is nourishing and rehydrating. I use this on my face, neck, and chest to control oil production. Super matte! Momo Puri Peach Moist Barrier - another peach line that's amazing, with peach ceramides and probiotics to restore the barrier. BCL has a few different kinds of this toner for your needs. I go with this regular light version but they have a milky version if you're on the dry side. Naturalism by Baeville Turmeric & Honey Glow Toner - Another great Etsy find. Turmeric is great to even out skin tone, but this one also has a lot of other great ingredients for acne prone skin such as witch hazel, rose water, aloe vera, rosemary, chamomile, tea tree, green tea, and more. Another one I love to use on my face, neck, and chest. COSRX Full Fit Propolis Synergy Toner - My current evening toner. Not only anti-inflammatory and anti-bacterial for acne, but very soothing and moisturizing for glowing skin. ⊹₊��ㆍ┈ㆍ┈ㆍ✿ㆍ┈ㆍ┈ㆍ┈₊⊹ 4. Serums/essences/emulsions - I typically use different serums for morning and evening, rotating them as well or switching it up as needed. This is just what works for me. Some people prefer retinol only at night, for example. So listen to your skin and find what works. a. Morning Serums

SKINFOOD Black Sugar Serum - This one has been highly rated for years for sebum (oil) control, so when I had the extra money to get it, I was so excited. It's really nice, both hydrating but also helps to control oil. Definitely keeping my skin clear. SANA Nameraka Honpo Isoflavone Essence - Sana's Isoflavone products have been a staple of my skincare for over a decade. They have soy and arbutin which is great for collagen production and brightening hyperpigmentation. I've used their cleansers, toners, masks, moisturizers, eye creams, and spot treatments. They never disappoint! And they even have so many lines depending on your needs, such as CoQ10, acne control with extra arbutin, and more. This particular essence is one of their basic products, I use it mostly to keep my skin tone even. It's also super soft and moisturizing. Definitely something I use a lot in the winter. SKINFOOD Peach Sake Pore Serum - More Peach Sake because it's so good. This serum is so softening and helps the skin stay matte. CeraVe Resurfacing Retinol Serum - An amazing must-have retinol serum to fade acne marks. It's also brightening and uses ceramides to maintain the skin barrier. Retinol can be a lot on the skin, so I only use it every other day. If you're new to this ingredient, definitely start slow and see how you do. Retinol can cause peeling if you go too hard. Always, and I mean always, wear a good sunscreen if you leave the house on retinol days. b. Evening Serums

Hada Labo Shirojyun Premium Whitening Emulsion - This brand has been getting popular online. I don't usually use emulsions but this one is highly rated for fading post-acne hyperpigmentation and sun damage. It has vitamin E, C, hyaluronic acid to moisturize and nourish. Glycyrrhizic acid (from licorice) is also anti-inflammatory so it seems to even help prevent acne. It's very light too, so I haven't felt like it was too heavy for my oily T skin. This stuff works so well! One day I'll try their other products. COSRX Advanced Snail 96 Mucin Power Essence - I've used products with a little snail mucin before and they were nice, but this is the real deal. My friend let me try it at the bath house one night and I was hooked. Snail mucin is intensely hydrating, healing, softening, and calming. It works great with harsher serums such as vit C or retinol. Perfect for barrier-rebuilding. This is great for any skin type, so I've been able to use it no matter what condition my skin is in. This is something I will be buying probably forever, it's really effective and feels great. They also have creams and other snail mucin products, I can't wait to try! Dear Klairs Rich Moist Soothing Serum - I've used this serum probably 8 years by now. Also super soothing and hydrating while not being heavy. This one is great if you're having a sensitive skin day or spent time in the sun. There's also a moisturizer in this line which is really great. Beauty of Joseon Glow Serum - Another new try for me this year. Propolis and niacinamide are great for inflammation, controlling oil, and treating hyperpigmentation. The reviews for this one said it was great for preventing acne and also healing it. It really does give the skin a lovely glow and it's gentle enough to use on sensitive days. (This brand also has a retinol + ginseng eye serum and it's seriously the best eye care I've ever used. Revives my tired spoonie eyes well.)

Fourth Ray All Clear Purifying Serum - A very potent acne clearing serum. Salicylic acid is usually my go-to for an active break-out. Also has tranexamic acid for those pesky post-acne marks. It's supposed to be gentle enough for daily use but I'm extra sensitive so I only use it as-needed, a few times a week usually. Momo Puri Booster Serum - This serum is so powerful that I save it for skin emergencies or special occasions. Seriously intensely healing, and so thick that each little "peach" pack lasts me two uses. ⊹₊┈ㆍ┈ㆍ┈ㆍ✿ㆍ┈ㆍ┈ㆍ┈₊⊹ 5. Moisturizers - I rotate moisturizers a lot, so my line up typically changes year to year. But I usually use gels more than creams (or mixed gel-cream types) because they don't clog my pores.

a. Morning moisturizers SKINFOOD Peach Jelly - For a while I was using pure aloe vera gel as a morning moisturizer, which works great. When I saw SKINFOOD had a peach version, I immediately got it since I'm super into peach skincare lately. It's just really great for repairing the skin barrier and retaining moisture. This one might be a limited edition though, it seems to run out fast. They have a plain aloe version too. Another brand I'd recommend for super sensitive skin is Aloderma, they have a ton of great aloe products. Sana Honey Shca All in One Gel - I've used this product for almost a decade. It's really gentle and soothing while technically covering all your bases: toner, serum, cream and mask. So this is good if you're in a hurry in the mornings. Lately it's been running out of stock online but I always see it at Tokyo Central/Marukai Market. b. Evening moisturizers Momo Puri Sleeping Jelly Cool - A cooling sleep-mask version of their gel that really helps calm inflammation overnight. Feels great in the summer. Can sometimes be hard to find, but I also recommend their gel cream. Fourth Ray After Hours Detox Face Oil - Aa powerful oil for treating acne during sleep. Bamboo charcoal, salicylic acid, tea tree, watermelon seed all help to unclog pores and keep bacteria from causing trouble. This stuff packs a punch. Sunday Riley U.F.O. acne treatment oil - This one's more on the expensive side with the smaller size being $40 so I haven't bought it in a while, but I wanted to include it because it's really good. 1.5% salicylic acid, tea tree, black cumin to clear skin, licorice for hyperpigmentation. To prevent drying it also has cucumber seed and there's chamomile to soothe inflammation. ⊹₊┈ㆍ┈ㆍ┈ㆍ✿ㆍ┈ㆍ┈ㆍ┈₊⊹ 6. Body acne care - Body acne has been a recurring struggle since I was a teenager. Sometimes I'll go long stretches without it but then once summer or a bad PMS time hits, I break out on my chest, neck, back. T has definitely made it harder for me to manage at times, but here's what I use.

Dove Acne Clear body wash - A solid salicylic acid and bamboo extract wash for body acne. Amazon Basics Clarifying Grapefruit body wash - also with SA. DemiDoeNaturals Turmeric Carrot Honey soap - Excellent soap for fading acne marks. My skin turns very red when I break out and the marks take a long time to fade, so ingredients like turmeric and carrot are just what I need to heal.

To reach my back and exfoliate, I use the brush with the long handle. The smaller brush is used on my chest and neck. I got the big one at the 99c store and the smaller one is from a boar hair dry brushing kit. AcneFree SA body spray - body sprays are really useful! This one works really well. I did have some trouble with the actual spraying sometimes because of my weak grip. This one's a little more expensive, around $20, but it lasted me a long time. It dries nice and quick too. Nature's Cure body spray - Another good spray, easier to use. Trader Joe's Tea Tree Oil - Any tea tree oil will do but I've used TJ's since I was a teenager. I add it to other oils for scalp treatments or spot treatments on my body/face. Make sure you dilute it, it's very strong. ⊹₊┈ㆍ┈ㆍ┈ㆍ✿ㆍ┈ㆍ┈ㆍ┈₊⊹

7. Extra things that can help - These are things you don't necessarily need, but have been worth the investment for me. Face powder - A small compact translucent powder can make a huge difference, especially during the hot weather. I've recently started using Skin Food's Peach Cotton Pore Blur Pact, a sebum-controlling powder. It's very silky and gentle, with a mild peach scent. Keeps my face nice and matte without drying out. On especially oily T days, I reapply it once or twice. Ice Globes - Very cooling and soothing, helps with inflammation. Also great in general for headaches, chronic pain, etc. Glass ice globes are popular because they're pretty, but they can break easily. I'm clumsy and didn't want to take that chance, so I use stainless steel. I keep mine in the freezer and use as needed. If you're sensitive, maybe start out just keeping them in the fridge, because the cold can be intense. Gua sha - This has gotten popular in the past few years, love to see it. I mostly use gua sha on my body for circulation and pain management. But facial gua sha can be really helpful in keeping the skin clear. I wouldn't use it on an aggressive active break-out, but it's great for prevention. The roller kind is good for gentle use and the flat kinds are good for when you need to get some deeper work. Red light therapy - This has been a big one for me. I initially got a red light panel (with red light and near-infrared light for deeper penetration into organs and bones) to help manage chronic pain (osteoarthritis, endometriosis, ulcerative colitis, kidney issues, etc), but the first thing I noticed was how well it worked for my skin. Just 5 minutes a day on my face keeps me really clear, heals inflammation super fast and also boosts collagen production. I have a Hooga which I find simple and effective. I don't hang it, but simply prop it on the floor while I do yoga. If I need to concentrate on my back for an acne or pain flare, I just lie on my side and rest while basking for about 10-15 mins. Chlorophyll - I've been taking this in liquid form for over a decade. Initially it was for anemia and to help my colitis, but it does seem to make a big difference in my skin's condition when used consistently. Mulberry silk pillowcase - Even washing my old pillowcase regularly, I felt like it was time for an upgrade that would be even better at keeping my skin fresh. This one is a little pricey, but it's already made a big difference. Plus it's so cool and comfortable. Mine is by Alaska Bear. Clean your phone! - This one can be hard to remember since I don't talk on my phone all that much. But our phones are nasty, seriously. That can transfer to our face and cause problems. So I try to keep electronic cleansing wipes near my desk as a reminder to wipe my devices down every now and then. ⊹₊┈ㆍ┈ㆍ┈ㆍ✿ㆍ┈ㆍ┈ㆍ┈₊⊹ 8. Example routines - Just some examples of what my line up might look like. a. Example morning routine: Let's say I'm not breaking out yet, but maybe just a little, so I want to try a preventative approach. I might cleanse with the Detox Wipes and micellar water, use the Peach Sake toner to keep my skin from being too oily, then retinol serum to help with cell turnover. To give my skin some nourishment, then I'd use the Sana Soy Isoflavone essence and top off with Sana's Honey all in one gel. b. Example evening routine: Later, I'm still trying a preventative approach but my skin needs some soothing. So I might wash first with the tea tree oil cleanser, then scrub with Dark Angels and leave it on for a few minutes like a mini-mask. Synergy propolis toner and snail mucin to soothe and keep my barrier strong. Then Hada Labo emulsion to bring down inflammation, and the Detox Oil to keep the break-out at bay. I hope this was helpful. I may add haircare and other things to this since T definitely affects my scalp too.

#skincare #hormone therapy #hrt #testosterone #testosterone therapy #new's T skincare

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theacblade · 1 year

Text

AC Medical AU

Okay so like I have a medical AU idea. I’m not going to write a fic because I have two already going. But yeah I was just thinking of these and figured i would share :) Also note I know nothing about medical stuff so yeah just a heads up.

Okay first Altair. Altair is an Oncologist (Cancer Doctor). He is the best of the best. He was one of the youngest doctors ever but then botched a surgery due to his arrogance. He almost lost his medical license and he had to work a few years to regain what he lost. Along the way he met amazing people and quit being an arrogant asshole. His best friend is Malik who is an Orthopedic surgeon. He also gets in fights with the Anesthesiologist Maria Thorpe but something seems to be growing between them.

Malik is an Orthopedic surgeon (working with limbs). After losing his arm it inspired him to help make prosthetics and help those with them. He is at the top of his field and knows what he is doing. Altair and him hated each other at first but as Malik watched Altair grow up and learn from his mistake he had great respect for Altair. Malik also loves talking smack with Maira about Altair. This trio works well together since Malik has cancer patients every so often.

Maria Thorpe is an Anesthesiologist (puts people to sleep). She used to work at Abstergo Hospital but they treated her horribly. Altair then convinced her to work for him at Creed hospital. Maria performs exceptionally in her field and is not afraid to correct a doctor. She even yelled at Altair in the operating room and Malik was impressed while Altair was in shock. Maria also gets mad at Altair easily but does love the banter they have. One Maria’s best friend is Elise who is an ER nurse at both Abstergo and Creed. Maria is trying to have Elise over at Creed permanently.

Ezio Auditore is a Dermatologist (skin doctor). It's been in his family forever. Ezio is one of the more attractive doctors and the ladies love seeing him. He is extremely talented with a blade and is said to have the hands of god. His best friend is Leo who works as a pathologist (examines dead bodies). Ezio also has an intense rivalry with Borgia's dermatologist. His siblings are also doctors. His brother Fredrico is a plastic surgeon and his sister Claduia is an OB GYN (Reproductive doctor). Ezio has also been known to sleep around or is this a rumor spread by the Borgia's who knows.

Leo Da Vinci is one of the best Pathologists. He makes some of the best drawings and diagrams of the human body. He is extremely smart and some believe he could easily scrub in for surgeries. Leo is best friends with Ezio and has made special blades for him to operate on people. Leo also has to keep telling Abstergo no about working over there.

Conner Kenway is a Cardiologist (Heart doctor). He is very hell bent on helping his people and making sure they get equal treatment. His dad Haytham Kenway is the medical director at Abstergo. Haytham wanted Conner to follow in his shoes but Conner wanted his own path. Conner loves what he does and wouldn’t change it for anything. His mentor Achilleas helped him alot in his field. He works closely with Pulmonologist (Cardio health) Aveline. They both seem to have a mutual attraction towards one another.

Aveline De Grandpre is a Pulmonologist. She works with the Cardio section of the body. She is all about being fit and healthy. She started this career when her dad had a health scare when she was eight years old. Her step mom works at Abstergo and its very awkward at family dinners. Aveline has gotten closer to Conner since the departments are close together.

Shay Cormac is a Cardiologist at Abstergo. He used to work at Creed but had a nasty fallout with Achilleas over a medical manuscript. As he was job searching Monroe saw Shay’s resume and knew Absertgo would do well. He got Shay hired and now Shay works at Abstergo. Shay also sees the Kenway drama from Haytham's perspective.

Arno Dorian is an ER doctor. This man is used to chaos and can handle it quite well. He is always busy and all sees the worst of the worst. His favorite ER nurse is Elise. She keeps working at Abstergo but Arno is sure he will convince her to work at Creed. Between all the people coming in abruptly Arno and Elise have managed a strong relationship. Arno also got another doctor fired named Bellec after he found out Bellec was harassing Elise about working Abstergo instead of his job. Overall Arno handles the ER with grace and Elise. The only issue he has is his boss Napoleon who thinks he knows everything.

Elise De La Serre is an ER nurse. Her dad is a doctor at Abstergo and her mom is also an ER nurse at Abstergo. Elise works at both hospitals for the pay and benefits. She also wants to impress her parents and Arno. Her and Arno keep the ER together with their skills and cohesion together. Elise is best friends with Maira but gets annoyed when Maria tells her to stay at Creed.

Evie Frye is a Neurologist. Ever since she was a child the human brain fascinated her. She is the best in her fields and published several research papers and projects. Evie does strive for perfection and this has led to issues with her self esteem but luckily her brother is there to help pick up the pieces. He is her PA (Physician Assistant) and the two work well in sync. Whenever she does surgeries Jacob is there to help her. Evie also has a small crush on Henry Green, the head neurologist. Jacob teases her for it.

Jacob Frye is a Neuro PA. He is always there for Evie and knows what she needs next. He was never interested in neurology however being a PA lets him work anywhere including with his sister. He is trying to start a group called the Rooks that help out around the hospital. He also hates Abstergo and how much they charge patients and won’t take most people's insurance. One of his enemies there is Crawford Starrick who is in-charge of billing at Abstergo.

Bayek is a pediatric surgeon. He works well with children and wants to offer the best care especially after losing his son. He works well with everyone and some say he is the real leader of the hospital. He is also known for his awesome pet Senu who he will bring sometimes to cheer kids up.

Aya is Bayek’s wife, though their relationship is rocky. She is the head OBGYN and makes sure all her patients get the best treatment and medicine. She has published many papers and wants to be a professor at a university. She had a major fallout with another OBGYN named Cleo. After that Aya has become more reserved in her work.

Desmond Miles is a jack of all trades. He is a General Physician (just an average doctor) but if you need him for surgeries, dermatology, or even just to help out he is there. He gets along with Atair, Conner, and Ezio the best. He was mentored by all three of them during his residency. Evie was fascinated by his term Bleeding Effect after he could perfect what his mentors did after one try. Desmond is beloved in the hospital and everyone loves to work with him and they all make sure to stay clear of his William Miles. William Miles is Physician Executive( the guy who does all the paperwork) and doesn’t get along with everyone.

Rebecca Crane is the head of IT. You need an update on your ipad done, the website down not anymore its back, some crazy Abestergo employee trying to hack in no worries Rebecca is there. She is the best at her job and everyone loves her. She gets to meet tons of different people and loves getting to know them. She is also hell bent on stealing or borrowing tech from Abstergo since they are the leading medical tech hub. However they are no match for Rebecca.

Shawn Hasting is the head Lawyer for Creed. He makes sure no one can get a penny from especially Abstergo who keep trying to sue them for stealing their medical tech. Shawn usually hangs around Rebecca and Desmond. He’s not too familiar with all the medical stuff but he does love learning about it. Shawns has everyone back and is ready to jump theri defense.

Kassandra is a Psychiatrist (Mental illness doctor). She loves understanding mental illness and wants to help those around her. She studied under one of the best doctors, Hippocrates. She works closely with assistant Kyra and hopes they can have something more. Her whole family works in the medical field so competition is high. Her and Evie love talking about the brain and Kassandra has helped Co-Author several of Evie papers.

Alexios is a physical therapist. When he was a kid he hurt his leg and saw how important physical therapy is. He is also super athletic and does several marathons. Him and Malik work closely and try to help each other develop the best prosthetics and movements. Alexios also has fierce rivalry with his sister Kassandra.

Eivor is an Infectious Disease Physician. They have seen it all and want to help make harder to detect diseases more detectable. They were interested in all this since they were a child and saw part of their village in Norway get ill. Eivor also works with their brother Sigurd which is awkward since Eivor may have or may not have slept with Sigurd's wife Randvi multiple times.

I hope you guys liked it! Nothing serious and just some fun ideas I had!

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