I think when people think of mental illness and what helps, especially with things like anxiety and depression, the treatment involves pushing yourself. Pushing yourself to get out of bed, to exercise, to take a shower, to go out in public, to order your own food from the cashier, etc.
And because the mental health movement has grown so much, people think that's the default of ALL illnesses. That the only way someone will get better is if they push themselves. That practice makes perfect. That you'll become more comfortable or strong over time the more you do something.
But what people need to realize is, with physical disabilities and chronic illnesses, pushing yourself in most cases is DETRIMENTAL. Pushing yourself past your limits can lead to flare ups or further injury. That's why it's important to know your limits, how certain activities may affect your condition, and learn how to either adapt or get help to complete the activity in question.
Also, most of us are already pushing ourselves. Most of us don't have access to the help or equipment we need. Most of us live in places where we frequently encounter inaccessible obstacles. Most of us NEED to rest.
So please don't try to be our physical therapists or doctors. There are people specifically trained to help us navigate our own conditions and limitations. There are people trained to help us strengthen our body's resilience without causing flare-ups or injury. Do not tell us "it'll be good for you" or "you need the exercise" when we say something is too heavy or too far or when we say we need our mobility aid(s). Your friend with depression may need to be encouraged to get out of bed, but your friend with chronic illness definitely doesn't.
Respect our rest.
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i feel like social media has warped people’s perception of conflict in relationships by making you think that any minor fuck up is the end of the world and everyone is secretly a narcissist manipulator with sinister motives, because actually in real life you just say “i’m sorry, that was a bad thing, i shouldn’t have done that” and the other person says “thank you for apologising” and then that’s the end of it
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Wait a damn minute Merlin is an actual nightmare of a servant. Imagine you're the Prince and all of a sudden and only two seconds after surviving an assassination attempt you're stuck with this scrawny, clumsy fucking dude with a really shifty air about him who spends literal days in the tavern with zero notice, steals your food, tried to spy on a guest, doesn't let you hunt, can never fucking be found when you need him even though he is the literal manservant to the prince, which you would think should be a priority but apparently he has better things to do, and is always talking like he's the only thing standing between you and certain death???? Then he gives you attitude? Literally I would throw things at him too. Arthur is misunderstood he's actually being too nice
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Hey, think fast (throws even more danbert doodles at your face)
Edit: DISCLAIMER: Before you decide to watch Re-Animator, make sure to check for content warnings, there is a scene that a lot of people choose to skip!
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this disability pride month i'd like to remind y'all that "visibly disabled" does not imply "mobility aid user" (nor anything else other than "people can see there is something about you that doesn't fit abled hegemony")
OP is autistic and talking about its experiences being autistic (AND multiply disabled). don't fucking touch if you have no solidarity towards autistic people.
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Life hack: if you start EXU: Calamity at 14:04:18 (2:04:18 PM) on December 31st, you can experience the finale of the Avalir fireworks extravaganza at exactly midnight.
And then, if you really wanna set the tone, you can kick off your year by screaming into a pillow for the remaining ten hours of runtime!
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Updated Emergency Cleaning List!
As thanks for the warm (and, at times, hilarious) welcome back, here's an updated, significantly less wordy version of my Emergency Cleaning list. The original will be a decade old in a few months, if you can believe it!
You may need to modify or adjust the steps on this list based on your own situation — it's meant as a general guideline for those who need a little help pushing past the "Where the hell am I supposed to start?" feeling. This is also not meant to be a comprehensive "How to clean your house properly and maintain it forever" guide. It's for those moments when you have to quickly half-ass it because someone is going to be in your space soon and it's a disaster. If you can close some doors and cut some steps from the list, even better. Definitely do that.
(This is one of many checklists and downloadables available on my Patreon, if you're into that sort of thing.)
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Btw, if you really just Need A Job (tm)
I'd really recommend looking into care work
Care work here is specifically being a home care aid, a care aid or assistant at any kind of residential home.
This for usually for elderly or disabled adults - and those are the ones that tend to be most entry level, from what I've seen, but also for mental health, addiction recovery etc. (With the obvious caveat that some of these jobs will be more emotionally intense than others)
I'm so serious about this guys. I was applying to jobs in care work for just three weeks, starting a couple days before Christmas, and in that time I got three interviews, two jobs offers, and five additional interview requests
Care work needs people CONSTANTLY
because it's a huge sector but very hard for them to keep staff long-term. Partly because it can be high burn-out, and there's definitely toxic places out there you should watch out for. And partly because a lot of people think care work is beneath them
AND they ACTUALLY MEAN IT when they say they're entry level. Because it's so hard for them to get staff that a lot of them will advertise super aggressively that they will train you themselves. A lot of them will straight up pay for your CPR and First Aid certifications, once they hire you, too (and you can get a leg up on applications by getting a CPR/First Aid certification for like. $30 to $80, at least in the US). They also accept experience taking care of elderly/disabled/etc. family members as real experience
Like, obviously don't do it if you hate taking care of people, but if you're open to it, it's probably by far your best shot of getting hired rn, statistically
(eta: Genuinely disclaimer that it can be super taxing emotionally and large portions of the industry are indeed fucked, and def don't take a job in this field if you're gonna be an asshole to the people you're caring for, but sometimes you just need whatever job you can get.)
Seriously, though, the first time I applied for a care work job (in October 2023, yes short timeline, like I said there's some toxic workplaces etc. out there), I applied to like ten or fifteen jobs over the course of a week or so. Within three weeks, I was working.
(And they did provide all of the training, fwiw)
If you need a job and no one is hiring, seriously consider looking into it
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