Uncomfortable thoughts are like twinges of pain. They serve as a signal that we need to pay attention and change what we're doing or we could hurt ourselves worse.
#TherapyThursday - De-Centering, Labors of Love Counseling and Consulting, LLC
La Shanda Sugg, LPC is a Licensed Professional Counselor in Ohio. She is the founder of Labors of Love Counseling and Consulting, LLC which offers Family Therapy, Couples Counseling, Individual Therapy, and Training and Consulting services in Cincinnati and Mason, OH. Pain and survival are part of the human experience. Labors of Love Counseling and Consulting, LLC aims to create intentional space for exploration, healing, and growth. Whether through counseling or specifically-tailored training sessions and consultation. Labors of Love Counseling and Consulting, LLC helps people appreciate the importance of understanding historical experiences, the wounds those experiences often create, and their impact on current functioning and daily living. Healing is possible and we are here to travel the journey alongside you
Another Great Topic up on My YouTube: “Taking Down the Walls,” a chapter from “The Untethered Soul” by Michael Singer. Do You recognize the Walls You've Built in Your Life? What BS (Belief Systems) do You Continue to Defend? 🎥 https://youtu.be/fjlK69aiURs #theuntetheredsoul #bookreading #books #bookreview #bookclub #readingaddict #readtome #messageoftheday #messagesfromtheuniverse #themeoftheday #thursdaythoughts #therapythursday #transformationthursday #untetheredsoul #intuitiveguidance #freeyoga #breakthewall #mentalhealthmatters #changeyourmind #changeyourthoughts (at Clearwater, Florida) https://www.instagram.com/p/ClFZjfEsv1D/?igshid=NGJjMDIxMWI=
Navigating the Path to Peace: Exploring the Benefits of Online Counseling for Anxiety
In today’s fast-paced world, anxiety has become an all too common companion for many individuals. The pressures of modern life can sometimes feel overwhelming, leading to a range of emotional and psychological challenges. Fortunately, technology has brought about new ways to seek help and support, even from the comfort of your own home. In this blog, we’ll delve into the world of online counseling for anxiety, exploring its benefits and how it can provide a lifeline for those seeking guidance and relief.
It is not about the goal. One could pick anything. Any goal, ethereal or material, esoteric or classical, mental or physical. The import lies with the action of fixing mind to said goal. This is where discipline is developed and focus is found. It's how the brain motivates itself. This firing of neurons is what leads to things like kundalini experiences. The determination and perseverance carve actual rivers on the brain surfaces.
🌟 Meet Dr. Gorav Gupta, your trusted guide to mental well-being! 🧠 With years of experience and a compassionate approach, Dr. Gupta is dedicated to helping you navigate life's challenges and thrive. Whether you're struggling with anxiety, depression, or simply need a listening ear, Dr. Gupta's expertise and empathy make him the perfect ally on your journey to mental wellness. Schedule your appointment today and take the first step towards a happier, healthier you! #MentalHealthMatters #DrGoravGupta #TherapyThursday 🌈✨
The things that interest you, or that you are drawn to, are not there by accident. Pay attention to what it is that you gravitate to. Those things will lead you to your purpose and fulfillment.
#TherapyThursday - Lessons from Zoom, Labors of Love Counseling and Consulting, LLC
La Shanda Sugg, LPC is a Licensed Professional Counselor in Ohio. She is the founder of Labors of Love Counseling and Consulting, LLC which offers Family Therapy, Couples Counseling, Individual Therapy, and Training and Consulting services in Cincinnati and Mason, OH. Pain and survival are part of the human experience. Labors of Love Counseling and Consulting, LLC aims to create intentional space for exploration, healing, and growth. Whether through counseling or specifically-tailored training sessions and consultation. Labors of Love Counseling and Consulting, LLC helps people appreciate the importance of understanding historical experiences, the wounds those experiences often create, and their impact on current functioning and daily living. Healing is possible and we are here to travel the journey alongside you
OMG 🍿 #Repost @diamondlounge713 ・・・ We Running it Back For Therapy Thursday live @reggiejamz & The Love Land Band along with @pesmaker1 FREE ENTRY $5 FROZEN Margaritas 1/2 off Tequila kitchen open hookah Available Happy Hour 4pm-8pm #houstonbottlegirls #houstonparty #bottleservice #houstonchef #houstonnightlife #houstonclub #thingstodoinhouston #houstonhotspots #htxnightlife #houstonbars #drinkhouston #houstondrinks #houstonpromoters #houstoninfluencers #htown #explorepage #houstonhappyhour #houstonnights #houstonnightclubs #houstondrinks #houstonevents #blackownedbusiness #therapythursday https://www.instagram.com/p/CemWJWhOGuV/?igshid=NGJjMDIxMWI=
Beautiful🤩👍 Reposted from @mermaidsirenity AYO IM BACK 🤌 and welcome to #TherapyThursday 🧠 . I took a mini break from posting the last week and honestly it was much needed. And guess what? Me realizing that I needed to prioritize my mental health this week is PROGRESS. #therapy isn’t a quick solution, it’s a journey. And you need to celebrate those little victories along the way. That being said I have a lot of exciting things happening in June and a rejuvenated creative urge. I can’t wait to share with y’all, and just in case no one has told you yet today.. you are loved, valid, and worthy 💋 . 📸: @ourbreathlessworld 🧜🏼♀️: @finfolkproductions follow us 👇👇👇👇👇👇 @spearfish.and.freedive.world . . . . . . . . . . #florida #westernaustralia #seeaustralia #australia #maldives #miami #costarica #photography #ocean #athlete #adventure #beaches #relax #happiness #love #peace #fun #sunnyday #happy #enjoy #beautiful #dreambig #weekend #Sports #Friends #Instagram https://www.instagram.com/p/CPPHN-Qlwe_/?utm_medium=tumblr
Day 3. Started my day with stretches. I was able to stretch all my muscles that were tight from sitting all day! I noticed that I had more energy throughout the day as well. - Trisha 🤸🏻♀️🦶🏼