#SelfCareSunday | Explore Tumblr Posts and Blogs

postitforward · 4 months

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Hey, y’all 👋

It is week five, our final week, of Holiday Blues. How y’all keeping?

The holiday season can feel a lot. For those who celebrate, Christmas has come and gone, we are on the verge of a new year, and we’ve got the long winter months before us 😩 but that is why we’ve got Self-Care Sunday, and that is where we want to give you some essential time to rest and recuperate well into the new year.

For Holiday Blues this year, we have partnered with Therapy for Black Girls, who have put together some essential resources to help YOU through the winter and ensure you get the essential downtime y’all need to truly look after yourself. For this last week, the theme is Affirmations and Self-Care!

Did you take good care this year? Let’s talk about centering self-care and making more space for your mental wellness and personal growth in the new year. Join @therapyforblackgirls for tips and resources that will help you look after yourself when you need it most.

🧘WATCH: Self-Care Sunday. Tumblr X Therapy for Black Girls: Affirmations and Self-Care. 12/31 at 1pm EST. 🧘

#mental health #holidayblueswithtumblr #holiday blues with tumblr #therapy #holiday blues #self care sunday #selfcare #self care #self care tips #affirmations #new years eve #youtube #signal boost #selfcaresunday

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yogadaily · 1 year

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(via Pin on shirley || Curated with love by yogadaily)

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tatyanapshenychny · 1 year

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selfloverainbow · 3 months

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#selfcare #selfcareideas #selfcaresunday

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kayleightarot · 1 year

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Happy Sunday, folx Energy today, says don't push the river; meaning, go with the flow. There are many emotional influences working around us today, and some of them are heavily influenced by the planetary dance (as they often are). While it may be making for an emotional day, it's also creating an opportunity for self-care. It is the perfect day to say no, step back, to create space for yourself, and even to heal some old wounds if they've come to the surface. Honour your emotions, your self-care, and your boundaries, today, and the rest will lok after itself. Gus an ath thuras (Until next time), Lovelies Namasté

#KayleighReiki #GoDoBe #PeaceOut #reiki #reikihealer #reikitherapist #reikipractitioner #reikienergy #reikiusui #lightworker #chakras #energyhealing #torontoreiki #mystic #selfcare #mindfulness #selfcaresunday

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blackgirlslivingwell · 21 days

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I am enough, just as I am. | Self-love Affirmations

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graphicdesignmaker · 25 days

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Exploring the Art of Designing

Introduction: Designing is more than just a profession; it's a form of artistic expression that shapes the world around us. From the sleek lines of modern architecture to the vibrant colors of fashion trends, design influences every aspect of our lives. In this blog, we'll delve into the fascinating world of designing, exploring its various forms, techniques, and the impact it has on our society.

The Essence of Design: At its core, design is about problem-solving and creativity. Whether it's creating a user-friendly interface for a website or designing a breathtaking piece of artwork, designers blend functionality with aesthetic appeal. They consider elements such as color, shape, texture, and space to craft visually engaging and meaningful experiences.

Designing Across Industries: Designing is not limited to one field; it permeates multiple industries. Graphic designers craft compelling visuals for branding and marketing, while interior designers transform spaces into inviting environments. Fashion designers push boundaries with innovative clothing designs, and architects conceptualize and build structures that define cityscapes.

The Creative Process: Behind every stunning design is a meticulous creative process. Designers start with research and brainstorming, gathering inspiration from nature, art, and current trends. They then sketch and prototype their ideas, refining them based on feedback and iteration. Finally, they bring their vision to life through digital tools, traditional craftsmanship, or a combination of both.

The Role of Technology: Technology has revolutionized the field of designing, offering new tools and possibilities. Software like Adobe Creative Suite empowers designers to manipulate images, create animations, and design intricate layouts with ease. 3D printing technology has opened up new avenues for product designers, allowing them to prototype and manufacture complex designs quickly.

Designing for Impact: Designers have the power to influence behavior, evoke emotions, and drive change. Sustainable design practices promote environmental consciousness, while inclusive design ensures accessibility for all individuals. Design thinking methodologies encourage collaboration and empathy, leading to innovative solutions to complex problems.

Conclusion: Designing is an art form that blends creativity, functionality, and purpose. It shapes our world in profound ways, from the products we use daily to the spaces we inhabit. By understanding and appreciating the diverse aspects of designing, we can harness its potential to create a more beautiful, functional, and inclusive world for everyone Read more

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ivydoomkitty · 2 years

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How's your Sunday going? 💜 I've been dealing with some things in my life that trigger my anxiety in the worst of ways, so today I'm doing my best to practice self care. 💜💜💜 #reflecting #anxiety #anxietyawareness #loveyourself #selfcare #selfcaresunday https://www.instagram.com/p/ChiXOnEPCK0/?igshid=NGJjMDIxMWI=

#reflecting #anxiety #anxietyawareness #loveyourself #selfcare #selfcaresunday

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health-is-wealth-le · 2 months

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Taste of minerals

Join our Telegram channel to watch the full video HERE: https://t.me/lifentco

#AlternativeHealing #HolisticHealth #NaturalHealing #TraditionalMedicine #MindBodySoul #HealingJourney #WellnessWednesday #SelfCareSunday #EnergyHealing #HerbalRemedies #minerals

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that-one-girls-blog-posts · 1 year

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high maintenance to be low maintenance girly but make it diy bc salons are expensive and my delusions convince me that my homemade waxings, blowouts, gel manicures and facials work just as good

#high maintenance #that girl #self love #selfcare #selfcaresunday #aa #black girls in luxury #nyc it girl #skincare #haircare

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intodevoid · 1 year

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Some self care things you can do right now and it takes 5 minutes or less.

Wash your hands.

Brush your teeth and/or wash your face.

If you have bangs you can wash them too

Check on your posture

Take your eyes away from the screen for the next five minutes, you can set a timer

Listen to your favorite song

Strech those legs and arms

Have a glass of water or any liquid, it can be juice if you have any

Take three big breaths

Make a to do list for any tasks you have to do during today, this is important, just focus on today.

#selfcaresunday #self care #mental health #self care ideas #self improvement #self worth #self love

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traveltme · 1 year

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Take care of yourself

Self-care is essential for maintaining overall health and well-being, and it's something that we should all prioritize in our lives. Whether it's taking a relaxing bubble bath, practicing yoga, or simply taking a few moments to breathe deeply and clear your mind, there are countless ways to care for yourself and nourish your body, mind, and soul.

One important aspect of self-care is getting enough sleep. Adequate sleep is essential for physical and mental health, and can help you feel more alert, focused, and energized throughout the day. To prioritize sleep, consider establishing a regular sleep routine, minimizing screen time before bed, and creating a peaceful and comfortable sleep environment.

Another important aspect of self-care is nourishing your body with healthy foods and staying hydrated. Eating a balanced and nutritious diet can help boost energy levels, improve mood, and support overall health. Staying hydrated is also important, as water is essential for many bodily functions and can help keep you feeling refreshed and energized.

In addition to physical self-care, it's also important to take care of your mental and emotional well-being. This could include activities like journaling, meditating, or practicing mindfulness, which can help you manage stress, anxiety, and other difficult emotions. It can also mean seeking support from a therapist, counselor, or trusted friend or family member when needed.

Ultimately, self-care is all about taking the time to prioritize your own needs and well-being, and finding ways to nourish yourself on a daily basis. So take some time today to care for yourself in whatever way feels right for you, and remember that self-care is an ongoing process that requires patience, practice, and dedication.

#SelfCareSunday #HealthyHabits #MentalHealthAwareness #MindBodySoul #TakeCareOfYourself

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tatyanapshenychny · 9 months

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brunette-barbies-world · 7 months

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🧘‍♀️🎀🛁💗

literally me i love self care sundays🩷🩷

(picture is from pinterest)

#self care #selfcaresunday #pretty #pretty girls #pastel pink #bubble bath #pinterest #i love me

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stylishgirl1 · 5 months

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#selfcaresunday vlog and using a new #selfcare app for my family and me.

#fredericavlogs #YouTube #subscribe

https://youtu.be/asg2AmbH4rI

#self care #selfcaresunday #vlog #foryoupage #vlogs #likesubscribe

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kayleightarot · 1 year

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Happy Full Moon Self Care Sunday, folx! This week, the energy of the full moon in Leo (1:28 pm ET) is giving us a gentle push toward self care.

Use that Leo energy to remember that you are enough. You, right now, as you are, are enough. So, don’t participate in anything today, that doesn’t support that mantra, or that isn’t respecting that boundary.

If that doesn’t feel sustainable, then consider it a day off from trying so hard for others, and do for you, in as many ways as you can. Go, Do, Be Gus an ath thuras (Until next time), Lovelies Namasté

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