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#releaseemotion
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amritaanshu · 2 years
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teenhelporg · 2 years
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If you're feeling strong emotions and want to let them go, one of the ways to do it is physical exercise. You can try running - it's easy to do and doesn't require special equipment. Visiting the gym is another great option. https://bit.ly/3DJadIV
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Science found that when you cry the parasympathetic nervous system is turned on, and it restores the body to a state of balance. After Crying you tend to feel happier, relaxed, and relieved even though it was a negative emotion releases endorphins. #balance #positivebalance #mentalbalance #mentalhealth #iamincontrolofme #iamincontrolofmylife #myhealingjourney #releaseemotions #gaymeditation #selfimprovement #selflove #myjourney #womenempowerment #womensupportingwomen #parasympatheticnervoussystemactivation #parasympathetic #knowyourstrenght #knowwhoyouare #youarestrong #spiritualjourney #beingpresent #spiritualawakening #iamtheuniverseandtheuniverseisme #iamtheuniverse #emotion #emotions https://www.instagram.com/p/CVG56dDsppq/?utm_medium=tumblr
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emilyrmt · 4 years
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Why Does a Head Massage Feel So Good?
Why Does a Head Massage Feel So Good?
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I was in the shower this morning; washing my hair and giving myself the best head massage. Oh the power of touch! I came across some of points on my head that were a little tender, as i continued to investigate i found that others were a little itchy. I was working on my neurovascular reflex points. These places on our heads that increase circulation and communication with muscles, organs, and…
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stongerthanlife · 5 years
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I am forgiven --- As you release the negative pent up energy from your system .. from unforgiveness for yourself or others Recognize that in forgiveness everything turns to light And love❤❤❤ --- The things you think you had done wrong merely turn into steps... --- And as you step on to those platforms they give you a whole different view of reality, of people around you.. --- That step is simply a correction to your system, right and wrong dissolve... and everything that happens turns into one of those steps that over the course of life turns into a staircase and each correction brings you closer towards creator, closer toward the original you, and the expanse of your spirit... --- #forgiveness #gratefull #youcanttakethatawayfromme #yeshua #loveyourlife #mindfulness #mindset #balance #conciousness #lightandlove #lightofCreator #newreality #newstrength #newhope #newlife #ipreview via #joy #spiritualawakening #releaseemotions #dissolveblocks https://www.instagram.com/p/BxkGU9nnHAa/?igshid=xr0nqxo0xtmj
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kokobyrumbie · 5 years
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Kindness to yourself is deeply fulfilling and strikes at the core of our emotions. 🌻🌻🌻Be kind to your physical and Mental Health. #raisingawareness . . . . . . . . . . . . . . . . . . . . . . #emotions #releaseemotions #therapy #poems #writing #kindness #treat #womentalks #talks #tedtalksuk #memories #weekend #weekendvibes #process #energy #spiritual #awakening #review #release #balancing #recovery #mindandbody #jesusfeed #checkoutafrica #christian https://www.instagram.com/p/BxUHdNTjl14/?utm_source=ig_tumblr_share&igshid=erwlop0w6fgf
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marsandfruit · 5 years
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Happy Monday y’all? So the full moon came at me big time. It was a mix of emotions, truths, and honesty that I needed to hear. All the positives and negatives. I celebrated my 22nd birthday with my family, released negative emotions via the full moon, and went to see @geazy (aka the dude who helped me through a tough Junior year of college. When I truly didn’t know if I was going to keep doing this or not. Yes...it was bad.) The good things were celebrating this new version of me. The bad things, or what I perceived to be bad, were growing up and accepting the fact that I will always be on the journey of becoming. That I may not please everyone, especially with my career choices. Even those close to me. And that hit me hard. But that’s the point of full moons. To give up what is and isn’t serving you anymore, whether that’s emotional or physical. A time of renewal and change. A time of letting go, shedding skin, and becoming the person that intuitively feels so right. I found that I truly love the person I am becoming (i can hear my spirit guides saying “it’s about time, girl”). I love the inner flaws that I work on everyday. I love my openness and aliveness about life. I love giving ya’ll advice and giving a part of myself to an artform that seems intangible. Some days I’m not sure why I do it but going to this concert reminded me of that. It reminded me that I have so much passion and gratitude for the life that I am creating. That I only care about what me, myself, and I think. No one else. Okay that was a lot. And thanks for hearing my story lHave a great day and stay awesome. Remember they are emotions. Not part of who you are. P.S. more info. on the livestream is in the comments. #manifestation #manifest #selflove #spiritualvegan #spiritual #creativeperson #theatremaker #manifestationbabe #danceon #liveyourlife #theuniversehasyourback #recentgraduate #graduation #graduationcap #jaredleto #creativeperson #theatreperson #performanceartist #dancer #collegegraduate #fullmoon #fullmoon🌕 #selflove #theuniversehasyourback #releaseemotions #releas (at Irvine, California) https://www.instagram.com/p/BxsQck8DHa2/?igshid=1pgo88udajo43
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reikifromlourdes · 3 years
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The photo below has been infused with Energy to Release Painful emotions. Here is the link to the Energy to Release Painful Emotions video, https://bit.ly/3nmnz6G Please make sure that you play this video when you have time for yourself in case of a strong release. For Reiki Sessions, Classes, Personalized Reiki videos, and more go to www.ReikifromLourdes.com Blessings, #restrelaxationreiki #reikifromLourdes #releaseemotions
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amyzark-blog · 5 years
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I’m not sure exactly when mid-terms are but you will want to be ready. Whether a college or middle/high school student - all need a little help getting through all that studying and the actual tests. Beat the rush. Order early! #exams #midterms #study #focus #younglivingessentialoils #lavender #romanchamomile #grapefruit #relaxyourmind #relaxyournerves #stressrelief #reduceanxiety #releaseemotions #invigorating #stimulateyourmind #nightbefore #testday #sandalwood #essentialoilsforexams #2018life #thursday #day18 #passinggrades https://www.instagram.com/p/BqMQtfXlZ4T/?utm_source=ig_tumblr_share&igshid=pb82bq0egbtc
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lushwanderlust · 6 years
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The morals, rules, principles, stuff, things, etc. you learn as a child will become the most important foundation while you spring into the "adulthood" ahead of you. Remember what you've been taught, it will assist your growth more than you may realize. #knowyourroots #reachforthestars #begrateful #thankteachers #showkindness #havepatience #learnrespect #enjoylittlethings #washyourhands #brushyourteeth #givehugs #smileasyouwalk #lovelife #itsokaytobesad #getgoodandangry #releaseemotions #askforhelp #lendahelpinghand #staystrong #keepgrowing
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amritaanshu · 2 years
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amritaanshu · 2 years
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🙂Heal Your Energy🙂
Kindly give your intent for accepting the upcoming challenge at:
www.amritaanshu.bond/contact
Select the option in the contact form - Heal Your Energy
To read more about the challenge
www.amritaanshu.bond/healyourenergy
Important!
Get an e-Certificate for completing the challenge as a token of love and appreciation.
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pandorapsychic · 4 years
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Are you feeling it? ⁣⁣ ⁣⁣ Yep, the full moonin Scorpio energy today is intense. Sometimes the moon brings things to the surface that we thought we had already healed. It's ok. Let the emotions up and out. ⁣⁣ ⁣⁣ Being out in nature helps me, it grounds me and clears my heart. ⁣⁣ ⁣⁣ Get outside today, let yourself absorb some beautiful vibes and feel better! ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ #fullmoonfallout #fullmoon #emotions #scorpiomoon #releaseemotions #chicagopsychic #chicagohealer #messageoftheday #psychicmedium (at Lakeview, Chicago) https://www.instagram.com/p/B_5EauaH_tv/?igshid=8crfa85ek65a
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pandorapsychic · 5 years
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Live life better each day by recognizing and releasing negatives. ⁣ ⁣ Awareness is the first step. Strive to become aware of situations, things, people who effect you negatively.⁣ ⁣ This can be as small as finding yourself frustrated by something in your home like an old painting that no longer suits your style. If you recognize this, release it (remove it) and replace it with something you love - see how it effects the energy in your space and in YOU every time you see it! ⁣ ⁣ Don't you feel lighter after the change??⁣ ⁣ Think about how powerful the effect would be if you limited your exposure to toxic people!! ⁣ ⁣ Be honest with yourself and try to view your life with new eyes!⁣ ⁣ With each thing you release, you leave space for new happiness and experiences!! ⁣ ⁣ Why not give it a try??⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #release #releaseemotions #deletetoxicpeople #cleanhouse #chicagopsychic #chicagohealer #happinesslifecoach #purge #psychicsofinstagram (at Lake Michigan) https://www.instagram.com/p/B1uSdAyHcfP/?igshid=151a23i59jc8e
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pandorapsychic · 5 years
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My kind of town.... Chicago has always been my home. I have lived within the same 3 mile radius my whole life. I love the energy of Lake Michigan, so does Matilda! We noticed how high the water level is today, I don't remember seeing it this high before. Water=emotions. Have you been feeling extra emotional recently? The lake is showing me that we have lots of emotions to purge! Nature shows us many things, if we just take the time to notice! Creative ways to purge emotions include, watching a beautiful touching movie and allowing tears to flow, taking a bath (or going for a swim) and visualizing your emotions going into the water. Another way to release emotions is through music, listen to songs that trigger emotional release. Why not take a few minutes today to release emotions and share in a comment what you did and how you feel after? I took myself out into nature, walked by the water with my dog and focused on giving my extra energy and emotions to the lake to purify. I feel lighter and ready to tackle the second half of my day!! Looking forward to hearing your experiences! . . . . . . . . . . #lakemichigan #waterequalsemotions #releaseemotions #waterlevel #mykindoftown #naturetime #chicagopsychic #psychicmedium (at Diversey Harbor) https://www.instagram.com/p/B0PBQFxHq8q/?igshid=2igboyq39u1f
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