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Low Carb - Tag 12 ✅ - frisch gekocht ❤️ Ich erhebe ja an mich persönlich den Anspruch, auch während meiner low carb Wochen, Abwechslung in meine Küche zu bringen. Im Buch#3 - Low Carb befindet sich das allseits beliebte Rezept der Melanzani - Lasagne auf Seite 35 (https://www.private-taste.at/buch) An diesem Rezept angelehnt, backe ich heute meine Lasagne im Airfryer und habe euch dazu das Rezept in den Blog gestellt: https://www.private-taste.at/post/spinat-auberginen-lasagne Versucht es mal, es schmeckt grossartig und lässt die Kilos purzeln. Ich bin meinem Ziel nämlich schon wieder seeehr nahe 😉 #privatetastebyanitamoser #privatetastebyanita #privatetaste #lowcarbrezepte #lowcarbrecipe #glutenfrei #glutenfreefood #glutenfreiösterreich (hier: PrivateTaste) https://www.instagram.com/p/Cn4HPSLNjZj/?igshid=NGJjMDIxMWI=
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imawesomedein · 2 years
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Day 1 tayo sa Balik Alindog Program 🤣 #lowcarbjourney #awesomedein #lowcarbrecipe https://www.instagram.com/p/CgIkFmKBHAcMJY-BOpTZ_PDbTM-IcrVs8o6N9Y0/?igshid=NGJjMDIxMWI=
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foodyideas · 21 days
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potatoes this or that food poll !
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theproductgiggler · 4 months
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Chicken bacon broccoli bake.
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Ingredients: 3lb cubed chicken
1lb diced bacon
2cups shredded Colby jack
2 cups broccoli florets
2cups riced cauliflower
1 large yellow onion diced
1 poblano pepper diced
2 tbsp minced garlic (divided)
Ranch dressing
Salt and pepper
Celery seed
Chili powder
Cumin
Oil
Base Instructions:
Medium-high heat,in a large sautee pan Heat oil, add onions and peppers and 1 tbsp garlic, salt, pepper, cook til the onions are translucent. And broccoli and cook til slightly softened. Add riced cauliflower and cook until it all comes together. Set aside in XL bowl.
Bacon:
Cook your bacon crispy. That means cook it and drain the fat. Cook it some more, drain more fat. Again and again til there's basically no fat coming off. You want the bacon extra dark without burning because it will get soggier in the casserole. Add crispy bacon to base and stir it in. (Eat some bacon)
Chicken: leave a little bacon grease in the pan, add garlic and simmer for a minute. Throw in your chicken and let it cook stirring intil cooked thoroughly and edges are browned. Add your celery seed, salt, pepper, cumin, and chili powder, add to base.
Mix in cheese, pour into casserole pan, drizzle with ranch dressing, top with some more cheese. Bake at 350x 25 min.
Served with onion cilantro salsa sour cream and avocado.
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travelinglowcarb · 1 year
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Finding time to cook every meal can be tough, but not impossible.
One way to set yourself up for success is to plan your meals at the beginning of each week so you can stay on track with your health goals. 🙂
This keto chicken salad from Perfect Keto is fast and easy to make. Works great for meal prep too. High protein filled with healthy fats and almost no carbs.
Check out the mayo swaps too!
Delicious Keto Chicken Salad Recipe
When shopping at Perfect Keto, use code LYNN20 at checkout to get 20% off👍
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chefcarolb · 2 years
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https://www.fromachefskitchen.com/roasted-red-cabbage-steaks/
Red cabbage gets star treatment in this easy side dish that’s ready in about 30 minutes. Roasted Red Cabbage Steaks are drizzled with a simple balsamic vinaigrette then sprinkled with tangy goat cheese for a side dish you’ll be proud to serve!
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goodhealthyfood · 1 year
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Mouth-Watering_Oven-Fried_Fish
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This spicy and savory oven-fried fish will be a hit in your home.  Enjoy it with seasonal vegetables and a side of your favorite fruit. 
This Recipe contains high protein and low carbs and fats. For more see end the article
Ingredients:
2 pounds fish fillets (see notes)
1 tablespoon lemon juice (fresh)
1/4 cup buttermilk, 1%
1 teaspoon garlic (fresh, minced)
2 dashs hot sauce
1/4 teaspoon white pepper (ground)
1/4 teaspoon salt
1/4 teaspoon onion powder
1/2 cup corn flakes (crumbled or regular bread crumbs)
1 tablespoon vegetable oil
1 lemon (fresh, cut )
Directions 1. Wash hands with soap and water. 2. Preheat oven to 475ºF. 3. Clean and rinse fish. Wipe fillets with lemon juice and pat dry. 4. Combine milk, hot sauce, and garlic. 5. Combine pepper, salt, and onion powder with crumbs and place on plate. 6. Let fillets sit briefly in milk. Remove and coat fillets on both sides with seasoned crumbs. Let stand briefly until coating sticks to each side of fish. 7. Arrange on lightly oiled shallow baking dish. 8. Bake for 20 minutes on middle rack without turning. 9. Cut into 6 pieces. Serve with fresh lemon. Notes *Atlantic cod and low fat buttermilk (1%) used for nutritional analysis. May substitute black pepper for white pepper.
Optional - add parsley as a garnish
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healthandfitness00 · 1 year
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It’s really crazy how you can blink and all of a sudden a whole year has gone by yet it feels like no time has passed. I’ve definitely learned that no matter my size I will never have the “perfect” body, but I’m learning every day to love my flaws just as much as I love my perfections 💜 365 days down and a lifetime to go! Can’t wait to see where this next year will take me! ☺️ #lowcarbrecipes #ketostrong #carbfree #ketocookies #ketodietchallenge #ketogenicweightloss #ketoforlife #weightlossprogress #weightlossblog #slimmingworldweightloss #slimmingworldinspiration #weightlossmeals #diettips #weightlossdiet #weightlosstips (at United States) https://www.instagram.com/p/ClkgzjzoDQt/?igshid=NGJjMDIxMWI=
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ketodietrecipes8 · 11 months
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This easy keto chocolate mousse is a no-bake dessert for two people.Keto Diet Video Recipes and Cooking Instruction.
See Full Details
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Der Gusto auf Chicorée war einfach zu gross, um widerstehen zu können 😉 So gab es bereits gestern abends noch mein erstes Gericht damit. Wieder an die Thai-Küche angelehnt, low carb & glutenfrei gekocht und eine durchaus saftige Geschmacksexplosion ❤️ 🍀 Yum neua yaang - Schmackhafter Rindfleisch Salat 🍀 Die Zubereitung inklusive des vollständigen Rezepts gibt es im Blog für euch: https://www.private-taste.at/post/yum-neua-yaang Chicorée hält sich dunkel gelagert 2-3 Wochen tadellos im Kühlschrank. Es folgen noch einige Rezepte damit, denn ich habe ja einen Karton voll vom Hofschreiber Biohof gestern gekauft 🙏 - regionale BIO-Qualität eben 🍀 #privatetastebyanitamoser #privatetastebyanita #privatetaste #chicoree #lowcarbrezepte #lowcarb #glutenfrei #glutenfreefood #glutenfreerecipes #ohneglutengehtsauch #lowcarblife #lowcarbrecipes #lowcarbfood #lowcarbdiet (hier: PrivateTaste) https://www.instagram.com/p/Cni60GiteDN/?igshid=NGJjMDIxMWI=
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