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healthbloom0 · 2 years

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People who take the challenge have two smoothies, two snacks and a lightmeal every day for 21 days to lose up to 18 pounds and form healthy eatinghabits that help them keep the weight off for good. 🙌⁣

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#weightlossjourney #weightlosstransformation #weightloss #fatlosstransformation #transformationtuesday #slimmingworld #igweightloss #fatlossjourney #myweightlossjourney #beforeandafterweightloss #weightlossbeforeandafter #instaweightloss #weightlosschallenge #ketotransformation #beforeandafter #naturalweightloss #fatlossforever #losingweightforme

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gymdiethealthylifestyle · 2 years

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Healthy breakfast for fatloss diet 👇 . . . . .#weightlossstories #weightlossdiets #weightlossstruggles #weightlossdiet #weightlossblogger #weightlossideas #weightlossdietplan #weightlosstransformation #weightlossupport #weightlossbeforeandafter #healthyweightloss #fatlossprogram #fatcutterdrink #fatlossexercises #fatlosstip #fat #fatbelly #fatlossfoods #fatlossrecipes #fatlossforever #fatlossexpert✔️💯 #fatlossmotivation #fatlossdietplan #fattofitjourney #gymdietplan😋 #gymdiet_healtylifestyle #gymdiet #gymowner #indiafitnessinspirations #indiafitness (at Kerala, India) https://www.instagram.com/p/CeXfB_vpLrf/?igshid=NGJjMDIxMWI=

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healthtarget · 2 years

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Power of mindset Left picture - 88 kg Right picture - 68 kg ⠀ I started my weight loss journey alone. I didn’t tell anybody, I disappeared from social media, and keeping my secret was easy. ⠀ One day at the end of my first month, I confessed to one of my friends that I was trying to lose weight. She became very excited and decided to lose weight too. ⠀ We became accountability buddies. We shared photos of our meals, workouts, worries, and moments of happiness. ⠀ In the beginning, it was kind of cool, but in a week, she complained: ”It's so tedious! Does that mean that I shouldn't eat chips and drink alcohol for the rest of my life? How boring!” ⠀ And later that day, she had a great night with friends, sushi, and wine. She was happy and didn't regret it. Good for her! ⠀ But the next day she was very disappointed and angry with her body. She said: ""I gained 1 kg! Why?!"" I explained that soy sauce salt and alcohol did their trick with retained water. ⠀ In her mind, it wasn’t fair. She was impatient and was longing for fast results. One day she followed her diet and did exercises. The other day she ate chips at night. She couldn’t resist her old habits, and her weight fluctuated. ⠀ She told me that it's her nature, perhaps to disguise her annoyance. All she knew for sure: she always was and always will be around 80 kg. She said, ""I am beautiful the way I am.” And that was true. She is a very beautiful woman. ⠀ So she quit. And I left alone with my thought: I'm beautiful the way I am, but also I can change. ⠀ I reached my goal in four months. My friend didn't. She is still struggling with the yo-yo effect. ⠀ The difference between us was not in chips and sushi that she had, and I didn't. ⠀ . . . . . . . . . . . . . . . . credit- polly__wants . #onlinefatlossprogram #fatlossforever #getfitnowaskmekmehow #weightwatchersrezepte #wlsstories #weightwatchersflex #slimmingworldmafiauk #slimmingworldnewbie #fitnessnutrition #fatlosstransformatieightjourney #carnivorelife #weightlosstea #slimmingworlduk #ketoweightloss #weightlossgoals #weightlosstips #usaus #unitedstates #usa #weightlossusa #healthtarget (at Los Angeles, California) https://www.instagram.com/p/CeRZzkBrT3W/?igshid=NGJjMDIxMWI=

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reshapepro · 2 years

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What's your number 1 food for debloating? 🔔Follow 💖 us ( @keto_diet_recipe_ ) for the best health tips and find out how to lose weight on Instagram click the link in the bio to start keto diet for healthy lifestyle and weight loss-@keto_diet_recipe_ 👆👆👆 . . . . Credit on pic DM us for Credit/Removal #weightlosssurgeryjourney #weightlossstruggles #weightlosswarrior #weightlossjouney #weightlosscoaching #weightlossforwomen #ketoforweightloss #fastweightloss #juicingforweightlossp #fatlossforever #losingweightforme #fatlosssupport #fatlossguide #losingweightnaturally #fatlosschallenge #fatlossblitz #losingweightthehealthyway #losingweightishard #weightlossthatworks #ketosis #fatlossprogress #vsgmeals #loseweightnaturally #fatlossprogram #wlsbeforeandafter #vsggoals #fatlossdiet #wlcommunity (at USA) https://www.instagram.com/p/CWhaviHBJcE/?utm_medium=tumblr

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sanu-sah · 3 years

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Delicious, Easy-To-Make Smoothies For Rapid Weight Loss, Increased Energy, & Incredible Health!

21 DAYS TO A SLIMMER, SEXIER YOU!THE SMOOTHIE DIET is a revolutionary new life-transformation system that not only guarantees to help you lose weight and feel better than you have in years, it also promises to eliminate more body fat - faster than anything you’ve tried before.

This Is NOT just a big book of smoothie recipes. You're getting the same proven 3-Week weight loss and health improvement program I share with my Friends. The secret that makes the Smoothie Diet so effective is the Custom 3-Week Weight Loss Schedule. All the smoothies are given in a very specific sequence and frequency to maximize your results. For example the nutrient and ingredient ratios vary week to week to make sure the weight keeps coming off and stays off.

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daamagic · 2 years

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❌ No gym ❌ ❌ No diet ❌ Those coming from you today😱. Never give up, don't worry, patience is everything. Java Burn will help you. Would you like to speed up your metabolism, strengthen your metabolism and lose weight very easily? You are at the right address. LİNK İN BİO @daamagic.weightloss . . . . . . #fatlossforever #losingweightforme #fatlosssupport #fatlossguide #down100 #losingweightnaturally #fatlosschallenge #fatlossblitz #losingweightthehealthyway #losingweightishard #weightlossthatworks #weightloss2019 #fatlossprogress #vsgmeals #loseweightnaturally #fatlossprogram #wlsbeforeandafter #vsggoals #fatlossdiet #wlcommunity #weightlossideas #weightlossdiet #weightlosss #weightlossupport #weightlossrecipes #weightlossgoal #weightloss3weeks https://www.instagram.com/p/CWVYl3cAdXD/?utm_medium=tumblr

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healthrecipes00 · 3 years

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Your Dream Body Is Now YOUR Body⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Thanks.................... ❤❤❤⁣⁣⁣⁣⁣⁣⁣⁣⁣🥰👍 . Happy Friday!!! my weight’s been stalled for a few weeks now & I’ve been kind of bummed about that, but seeing these 2 pictures side by side reminds me that I’ve come a long way. ➡️Tag someone !👥 Likes 💕 & comments ⌨⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⏩⏩ Click the link..... . . . . In @healthrecipes00 my bio to get started your journey to change yourself⁣⁣⁣.... . #extremeweightloss #weightlossjourney #fitnesstips #fatlossforever #losingweightforme #fatlossupport #fatlossguide # down100 #losingweightnaturally #fatlosschallenge #fatlossblitz #losingweightthehealthyway #losingweightishard #weightlossthatworks # weightloss2019 #fatlossprogress #vsgmeals #loseweightnaturally #fatlossprogram #wlsbeforeandafter #vsggoals #fatlossdiet https://www.instagram.com/p/CUN6IYJB2Q_/?utm_medium=tumblr

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ketodietexpert-xyz · 3 years

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Weight LosS Success Story 😎 ❓ If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto?? 👉 Join ""Custom Keto Diet"" ➡️LINK IN BIO @ketodiet.special ⁠ ⁠ Totally assured with refund policy if you are not satisfied. #ketoweightlossjourney #ketoweightloss #weightloss #weightlosssucess #weightlosediet #extremeweightlossjourney #extremeweightloss #extremefatloss #fatloss #fatlose #fatlossforever #fatlossexpert #fatlossforwomen #ketoweightlossgoal #ketoweightlosstips #extremeweightloss #extremeweightlossjourney #ketodiet #ketoweightloss #cardio #instafit #detox #one #ww #sw #instagood #caloriecounting #crossfit (at USA) https://www.instagram.com/p/CRD2H3igiKj/?utm_medium=tumblr

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healthuniverse07 · 3 years

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8 week fully customized keto meal plan for your weight loss goals and food preferences. 🍀Losing 5-10lbs per week while eating your favorite foods every meal ❤️ Visit website in my profile! . . Awesome transformation from 130kg to 78kg . . 🌱 👌 Follow us @weightlossstars for inspiring stories, tips, diet healthy . . . . . . . . . . . #fatlossforever #losingweightforme #fatlosssupport #fatlossguide #down100 #losingweightnaturally #fatlosschallenge #fatlossblitz #losingweightthehealthyway #losingweightishard #weightlossthatworks #weightloss2019 #fatlossprogress #vsgmeals #loseweightnaturally #fatlossprogram #wlsbeforeandafter #vsggoals #fatlossdiet #wlcommunity #weightlossideas #weightlossdiet #weightlosss #weightlossupport #weightlossrecipes #weightlossgoal #weightloss3weeks (at San Diego, California) https://www.instagram.com/p/CLQoIA7luOh/?igshid=1cl0ek7t9muyl

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fatloss32 · 3 years

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If you take care of your body it will take care of you. . . . #fatlossworkouts #fatlossvegan #fatlossfoodies #fatlossgym #fatlossinspiration #fatlossforever #fatlossnutrition #fatlossfoodie #fatlossmama #ketodiet #keto #ketolife #ketolifestyle #ketoweightloss #ketogeniclife #ketosis #ketoideas #ketomealprep #ketofoods #ketogenicweightloss #ketogirl #ketoaustralia https://www.instagram.com/p/CG7FJU5nwYj/?igshid=11txdx1u9tb8s

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iamkumaramar · 4 years

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One day in my dream, God blessed and said: Why don’t you give your fat for growth of your son so that what’s planned for your son can be given to the malnutrition kids. I said yes and journey started....... Just kidding, but food for thought. This is my transformation journey, what’s your. Comment and share here... #transformationjourney #transformationchallenge #transformationcoach #fatlossforever #wellnessquotient #fitnhealthy #fitnhealthywithamar #healthywithamar #stayfitstayhealthy #stayfitstayyoung #healthylifestyle #healthiswealth🌳💰💯 https://www.instagram.com/p/CGKmTIMBX1H/?igshid=1lanego7wzn7k

#transformationjourney #transformationchallenge #transformationcoach #fatlossforever #wellnessquotient #fitnhealthy #fitnhealthywithamar #healthywithamar #stayfitstayhealthy #stayfitstayyoung #healthylifestyle #healthiswealth🌳💰💯

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nameisrampavani · 4 years

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#goodmorning #fatlossnutrition #fatlosslifestyle #fatlossdietplan #prilaga #fatlossfoodie #fatlosstraining #fatlossfoodies #fatlossrecipes #fatlossdrinks #fatlossexercises #fatlossdrink #fatlossmusclegain #fatlossexpert #fatlossvegan #fatlossforever #fatlosshacks #fatlossgym #fatlossfast #fatlossforwomen #fatlossworkouts #fatlossvsweightloss #fatlosssupport #fatlosstipsforfemale #fatlossdiary #fatlossblitzers #fatlossprescription #fatlosssecrets #fatlossmama (at Hyderabad) https://www.instagram.com/p/CCZ25lFFYIT/?igshid=1nz3jgvaj51n7

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thefeliciastarks · 4 years

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Want better results in ANYTHING you desire? . . . ✔Health ✔Fitness ✔Wealth ✔Life ✔Relationships Here's the secret...... . . . . . . 👇🏾 Be MORE obsessive about being consistent instead of trying to be perfect) and SUCCESS IS yours. How long will it take to reach your 1st milestone? . HOWEVER LONG IT TAKES for YOU TO BE CONSISTENT EVEN WHEN YOU'RE NOT MOTIVATED!😁 . . Just do it.....over and over! . . #fitspo #fitfam #weightlosshelp #weightlosstips #fatlosshacks #fatlosscoach #weightlosscoach #accountabiltyninja #leanleadiesvip #feliciastarksfitness #motivating #successfulweightloss #fatlossforever https://www.instagram.com/p/B6YKlwhDBQz/?igshid=zzlw26qqpnll

#fitspo #fitfam #weightlosshelp #weightlosstips #fatlosshacks #fatlosscoach #weightlosscoach #accountabiltyninja #leanleadiesvip #feliciastarksfitness #motivating #successfulweightloss #fatlossforever

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reshapepro · 3 years

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It’s OK to be BIGGER than your partner! We have been conditioned to believe that as a woman, we should ALWAYS be SMALLER than a man. We often associate matching or exceeding our partners weight or size with feelings of self hatred. It’s important to remember, just like women's bodies are different, MENS bodies are different too. Male or female, we ALL have completely DIFFERENT genetics, skeletal structures AND metabolisms. These varying factors dictate how our bodies look, meaning weight can look different on EVERYONE. As a woman you can feel like you HAVE to be dainty, petite and small. This narrative has been CONDITIONED in us by everything we consume, women always being shown as the DELICATE counterpart. My favourite tv shows and films growing up would ALWAYS depict a woman with a much smaller frame and a contrastingly much bigger partner. I would see them wearing their partners sweatshirt like a dress, because it was that BIG on them. I am defined by so much MORE than my body, and so are YOU 💗️️️ . 📸 georginacoxpersonaltraining . 👥 Tag a friend . Learn How to Lose Weight ! ⁣⁣⁣⁣⁣ It is the result of research by leading experts in the world.⁣⁣⁣⁣ r

#weightlosssurgeryjourney #weightlossstruggles #weightlosswarrior #weightlossjouney #weightlosscoaching #weightlossforwomen #ketoforweightloss #fastweightloss #juicingforweightlossp #fatlossforever #losingweightforme #fatlosssupport #fatlossguide #losingweightnaturally #fatlosschallenge #fatlossblitz #losingweightthehealthyway #losingweightishard

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healthtips82 · 3 years

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#Repost @healthtips_82 #ahasave @ahasave —— Hey🖐 Welcome to free and new fatloss 28 days chalange and it's 100% natural and effective, which make your immune system powerful💪 So I hope you enjoying our post. We are post images and video of weightloss related... And if you interested in free weightloss strategy.... Then we have a free video parsentation. 🤗 (Link in bio) . . . . #meticore #meticoreweightloss #meticorereviews #meticorepills #weightlosstips #weightlossdiet #weightlosspills #weightlossquote #weightlossthatworks #weightlossquotes #weightlosswednesday #weightlossworkout #ketoweightloss #weightlosshumor #weightlossaccount #weightlossstories #fatlosstip #fatlosschallenge #fatlossprogress #fatlossforever #fatlosshacks #fatlosssupport (at USA) https://www.instagram.com/p/CPql-N2AZDF/?utm_medium=tumblr

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daamagic · 2 years

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❌ No gym ❌ ❌ No diet ❌ Those coming from you today😱. Never give up, don't worry, patience is everything. Java Burn will help you. Would you like to speed up your metabolism, strengthen your metabolism and lose weight very easily? You are at the right address. LİNK İN BİO @daamagic.weightloss . . . . . . #fatlossforever #losingweightforme #fatlosssupport #fatlossguide #down100 #losingweightnaturally #fatlosschallenge #fatlossblitz #losingweightthehealthyway #losingweightishard #weightlossthatworks #weightloss2019 #fatlossprogress #vsgmeals #loseweightnaturally #fatlossprogram #wlsbeforeandafter #vsggoals #fatlossdiet #wlcommunity #weightlossideas #weightlossdiet #weightlosss #weightlossupport #weightlossrecipes #weightlossgoal #weightloss3weeks https://www.instagram.com/p/CWVYkqTgCL-/?utm_medium=tumblr

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