#ekapadakoundinyasana1 | Explore Tumblr Posts and Blogs

yogadaily · 2 years

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(via Uka 結香 ∣Yoga & Health Coach on Instagram: “💚 【Do more of what you love 346 /365】 I remind myself to do more of what I … | Yoga health, Yoga practice, Health coach || Curated by yogadaily)

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strengthandstability · 6 years

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Hi yogis!! Welcome to Day 1 of #HighOnSummerSmiles ☀️🌞 Are you ready to smile? 😃🤣 It's starting with a smiling armbalance pose(yayy 😄) It was hard to choose a pose actually. I love armbalance poses so much and there are too many options out there, so I couldn't decide easily 😅 But finally here I am with a smiling #ekapadakoundinyasana1 🙌 Let's smile and have fun together. Happy Sunday yogis 🤗 . 👕👖My beautiful outfits from @onzie . Smiling Poses: Day 1.) Smiling Arm Balance Day 2.) Smiling Fold Day 3.) Smiling Standing Pose Day 4.) Smiling Inversion Day 5.) Yogis Smiling Choice . Follow these simple rules to be eligible for one of our many fabulous prizes: - repost this flyer and invite some friends to play - follow all hosts and sponsors - smile with us for 5 fun days using the challenge hashtag #HighOnSummerSmiles - tag your hosts and sponsors in each post so we can see your beautiful smiles! . Smiling Hosts: @sirisyoga @leighyogipilot @yoga_miss_tee @burakdegerliyurt . Our generous Sponsors: @onzie @szmalas @soulshinejewelryuk @blueridgehemp @insideoutsideoutsidein @mala_mania @christiecreative @theasanasyoga . . . . #yoga #yogalove #yogis #yogalife #yogafun #yogafamily #yogajourney #yogaman #menofyoga #igyogacommunity #dalamanyoga #dalyan #ortaca #dalaman #yogapose #homeyogapractice #beginneryogi #yoganewbie #yogatürkiye #om #asana #yogapractice (Dalaman)

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amandarileyyoga · 4 years

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ALL lives matter. It doesn’t matter what you look like. Your skin colour. Your hair. How smart you are. Your job. Your material belongings. Where you were born, or where your parents are from. What your yoga pose looks like... ALL LIFE MATTERS. No one has the right over someone or something else to take their life away. And, wrong + wrong does not = right I took a day to reflect on all this yesterday. To support silently. So I am posting my challenge contribution late. Hence I post a photo with little relevance to what I wish to say today. I feel so sad about what is happening... I was brought up Christian and a Yogi and we learnt that we are all equal. We breathe the same air. We share the same earth. We bleed the same. We feel the same pain. We live and die. The same. Our body is simply a vessel to experience this life. Which is a blessing. A gift. We are all supposed to be in this together. Something has to change. We all have to change. It’s our responsibility to educate our children, the next generation to understand this. To stand up to people if we hear or see inappropriate behaviour. To challenge when we see things that are wrong. For me this awful event represents all that is out of balance. Power. Greed. Bullying. Hate. Fear. Today. Everyday. Let’s try to live in peace. With love and compassion. Accept people for who and what they are. Just as they are. We are all different & perfect. One kind word will last a lifetime. If we speak with love. One word at a time. We can start to change the world. Slowly. It starts with respect and love. Namaste. Meaning, the divine light in me, salutes the divine light in you. #namaste #blacklivesmatter #alllivesmatter #samesamebutdifferent #christian #yogi #blackouttuesday #speakout #unite #yogaphilosophy #kindness #ekapadakoundinyasana1 #yoga #lovenothate #bekind #flyingsplits #wellbeing #love #staystrong #strength #yogafamily #peace (at Mother Earth) https://www.instagram.com/p/CA-4AzJDnPE/?igshid=km862en6xob6

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fatmamadoesyoga · 7 years

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Lots going on here. I'm okay. All is okay. Twist, Lean, Lift, Clip in. . . . . . . . . . . . . . . . . . . #yoga #health #heart #fitness #exercise #ashtangi #mat #feeltheyogahigh #pose #practice #asana #play #fun #stretch #balance #om #namaste #homepractice #love #workout #strength #core #igyogis #yogaeverydamnday #armbalance #ekapadakoundinyasana1 #ekapadakoundinyasana

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wayfitness · 6 years

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Throw Back shots from my video on Facebook that shows when I first learnt #ekapadakoundinyasana1 #sagepose 🌾 _ ~ The Voice In Your Head That Says You Can't Do This Is A Liar.~ _ #instagood #instayoga #yogaofig #yogainspiration #youcandothis #throwback #yogagirl #yogateacher #yogaposes #yoga #igyoga #yogatime #inspiration #wayfitnessyoga #yogaeverywhere #yogaeveryday #namastebitches #namaste

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michellerosado · 6 years

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Day 7 of the #balancelikeayogi #yogachallenge in Eka Pada Koundinyasana I or II, both dedicated to the Sage Koundinya 🙇🏻‍♀️. I opted for I since I have not come into this #asana in months. Whew!! A true #armbalance that tests my inner and outer strength. 😅🕉🧘🏻‍♀️🙏🏻🌿 Wearing ballet inspired #leggings by @yobaby_hk 😍 . . Hosts: @lunar11mermaid @yogajosey . . Sponsors: @dharmabumsactive @liforme @omsoulshop @sovifit @solosolmovement @sheisstrongmalas ⚖️⚖️⚖️ . . . . . . #yoga #yogi #yogini #vegangirl #yogainspiration #yogajourney #yogaeverydamnday #yogaeveryday #yogaeverywhere #yogalove #yogalife #vegan #namaste #ekapadakoundinyasana #flexible #flexibility #balance #ekapadakoundinyasana1 #vegansofig #yogagirl #yogagram #igyoga #igyogachallenge #fitgirl #fitfam

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nbyoga-blog · 7 years

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Day 1️⃣3️⃣of #asanaandprep #ekapadakoundinyasana1 or as I am now calling it drunkenyogifallsoverasana!!! Honestly the hardest posture I've ever attempted!!! I just look like I have fallen in a heap! don't know how @inspiremyyoga makes it look so easy!! No video today as was mainly me on my face! 🙈#yogifail 💖Inspirational Hosts: @inspiremyyoga @yogainchicago @tamarakiiara @eternalpriyan @yogiaubrey 🎁Generous Sponsors: @baekiiara @badassbathbombs @blossomyogawear @neoterica_activewear @collectionandco #yogaaddict #yogafitness #yoga #myyogalife #yogagram #yogastrong #yogapractice #yogalife #strength #yogaeverydamnday #yogi #yogaeveryday #instayoga #asana #igfitness #yogapose #yogagirl #yogisofinstagram #onyourhands #yogafit #fitness #balance #asanasandprep @igyogachallenges @yoga.challenge @yogachallengeworld

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dannyfrankofficial-blog · 7 years

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My Favourite Place ⭐️❤️ Die Stadt die niemals schläft !! _________________________________________ #bar #newyorkcity #nyc #mixologist #drinks #decor #interiordesign #chic #elegant #classic #timeless #archiecture #relaxing #atmosphere #foodie #blogger #photogram #foodstagram #foodporn #austineats #austin360eats #nomnom #ekapadakoundinyasana1 #austinfoodie #stretch #spreadlove #mindfulness #practiceyogachangeyourworld #igyoga #healthylife __________________________________________

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priyanathcamargo · 7 years

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#armbalance #ekapadakoundinyasana1 #priyacamargo #yogabarcelona #barcelonayoga #barcelona #SacredValleyYoga #Cuscoyoga #andeanschoolofyoga #ASY #Teachertraining200 #Teachertraining300 #teacherTraining500 #yogaretreats #yogainnature #Adhikarayoga #PeruYoga #ashtangayoga #yogachallenge #yogaaddict #yogapose #yogasana #yogaeverydamnday #yogatime #yogafun #practicacarajo #sadhanaserio #elcaminoeslameta #yoga

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mumaworld-blog · 7 years

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My favourite yoga sequence💕#yogachallenge #ekapadakoundinyasana1 #yogavariation #yogasardinia #yogasunset #strenght #lovesardinia

#lovesardinia #yogavariation #strenght #yogasunset #ekapadakoundinyasana1 #yogachallenge #yogasardinia

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jennzone · 7 years

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Day 2 #apREALyoga challenge is #ekapadakoundinyasana1 and well keeping it real, this was tough!😩Lots of work needed here and it's cool because I'm in no rush. I did have fun trying though! Swipe to see a few of the highlights of my efforts - decided there was no need to post all as there were many!!! 😂😅 🌿🌏Hosts: @theveganyinyogini @becksidedown @karramella1 @tunaapari @__sil_06 . Sponsors 🌎 @shivamalas @confusedgirlla @feinstoff @livesankalpa @yowhee.us @yowhee.eu @handmade_by_cut . #yogachallenge #igyoga #yogafit #yogalove #love #thankful #aprilyogachallenge #igyogafam #onebreathatatime #yogafamily #yoga #yogainspiration #myyogajourney #yogadaily #yogaeverywhere #blackgirlyoha #yogaeverydamnday #jenzenwellness #befreebetruebeyou

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jkdub · 7 years

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Another amazing @joelongophotography creation from our amazing day full of yogis and fun and photos at @tmoms #epk1 #ekapadakoundinyasana1 (at Tattooed Mom)

#epk1 #ekapadakoundinyasana1

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faern-me-blog · 7 years

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💁Welcome to day 6 of #YogainyourBody I am your host @Faern and today I am bringing you #EkaPadaKoundinyasana1 or #TwistedScissors . A lot of folks find #EKP1 more challenging than 2- so of course I'm the opposite😆 I kinda like being different. But my point is you never know how something will work for you until you try - can't judge the pose by its shape💡 . At first I was afraid 😱 of a faceplant. If this is you, place a bolster, blanket or pillow infront of your face to ease your mind. . There are a couple different ways of getting into this pose- some go from low or high lunge twist. I am fond of going from down dog though. After a good amount of core and leg warm ups and some twists... lift your leg up (let's say right) and get as much length as you can then slowly start to bring the knee towards your knees and then towards your left elbow as you begin to bend your elbow attempt to stack your knee on your elbow while also maintaining the length in the core and back leg. To get the back foot up you might hop it in just a little (depending on your proportions) and then when you bend the elbows you lift your core and lean a little to the right as you try to lengthen and left the back leg. . Note! You can use props creatively to get into the shape for example a carefully placed block for the back foot might be an idea. And pillows around. A perfectly perfect variation is plank pose with your right knee yearning for the left elbow💪 . Please feel free to add any questions below! Have fun! & check out what the other hosts have to say about this pose tomorrow! . Reminders❤️ ✔️ take your time ✔️ warm up ✔️ keep core engaged ✔️ breathe ✔️attempt to keep shoulders lifted and level ✔️ no two days are alike 🔮 . You can still join!! . DAY 1: Marichyasana C✔️ DAY 2: Urdhva Dhanurasana / Wheel✔️ DAY 3: Bhujapidasana / Shoulder Pressing Pose✔️ DAY 4: Figure 4 Chair Twist✔️ DAY 5: Natarajasana / Dancer✔️ DAY 6: Eka Pada Koundinyasana 1 / Twisted Scissors✔️ DAY 7: Parivrtta Trikonasana / Revolved Triangle DAY 8: Ustrasana / Camel DAY 9: Eka pada galavasana / Flying Pigeon DAY 10: YOGI'S CHOICE: backbend, twist, or arm balance! . Your hosts: @faern @odamio & @catvaladezyog

#yogainyourbody #twistedscissors #ekapadakoundinyasana1 #ekp1

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janies-little-universe · 7 years

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Hello everyone with my #ekapadakoundinyasana for day 24 of #advanceyourpractice 💕 . . 🍀sponsored by the generous Sponsor🍀 @doyouyoga . . . #yogachallenge #yogapractice #yogaposes #yogamodel #yogadaily #yoga #igyoga #yogajourney #yogainspiration #yoginisofinstagram #yogini #yogi #healthygirl #healthybody #strongbody #fit #fitbody #fitnessjourney #fitnessmodel #fitness #bnw #balanceiseverything #armstand #armbalance #ekapadakoundinyasana1 #hipopener #bikiniyoga (hier: Leipzig, Germany)

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fatmamadoesyoga · 7 years

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Back to work. Eka Pada Koundinyasana I. . . . . . . . . . . . . . . #yoga #health #heart #fitness #exercise #ashtangi #mat #feeltheyogahigh #pose #practice #asana #play #fun #stretch #balance #om #namaste #homepractice #love #workout #strength #core #igyogis #yogaeverydamnday #ekapadakoundinyasana #ekapadakoundinyasana1 #armbalance

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michellerosado · 7 years

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Day 3 of the #DontCallMeBaby #yogachallenge in Twisting Scissors or an Eka Pada Koundinyasana I variant. I wasn't able to lift my foot off the floor until I leaned forward, which is basically the case for many arm balances in the yoga practice. ☺️🕉🙏🏻💚🗽🌅 . . Host: @cyogalab . . . . #yoga #asana #ekapadakoundinyasana1 #twistedscissors #instayoga #nyc #nycyoga #humansofnewyork #yogini #ashtangi #yogaeverydamnday #yogaforlife #armbalance #photooftheday #vegan #vegansofig #vegangirl #veganfitness #instavegan #whatveganslooklike #practiceandalliscoming #yogapractice (at New York, New York)

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