if i could procrastinate eating like i procrastinate these assignments i would be at my ugw tmr 😭😭
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ed-related scenecore songs !!
list will be updated when i find more songs :P
🛹 skinny - rebzyyx
🛹 i luv being skinny - zeija
🛹 hollywood streams - ratrace90210
(actually most zeija songs have ed-related lyrics lol)
feel free to comment more !!
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Harm Mitigation Post
Re: Supplements to support nutrients loss, AFAB focused
Below, you'll see a picture of my daily supplements + explanations. I am not a nutritionist nor a medical professional. This information is formed through years of informal research through my 3Ds.
Multivitamin + Biotin: self-explanatory
Calcium, Zinc, & Magnesium: Can't get enough of these during weight loss
Vitamin D: Helps prevent my migraines
B-Complex: Energy + metabolism
Fish oil: Omega-3s for critical brain function, heart health (two organs that frequently suffer under 3ds!)
Probiotics: Digestive health, too many other benefits to mention
Gas-X: Alleviates gas since I OMAD usually
Turmeric, Black Pepper, & Moringa: Anti-inflammatory, trace vitamins including iron, antioxidants
St. John's Wort: Emotional health support (please note: do NOT take if using hormonal birth control)
Cranberry extract: UTI prevention
Cinnamon: Alleviates PMS and menstrual symptoms (only taken while PMSing + through 🩸)
Happy to answer any questions to the best of my ability
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Little bit of a life update…
🝮🝮🝮🝮🝮🝮🝮🝮🝮🝮🝮🝮🝮🝮🝮
So I’m about 50hrs into a 96hr liquid fast and I’m doing okay in that regard. Other than that I’m feeling a bit like shit I’m not going to lie…
Tomorrow would be my uncles 55th birthday but in September he passed due to terminal cancer. This is his first birthday not on this earth. He should be here but he’s not. It really is true what they say about grief, it never goes away. Sure sometimes it might be easier but then it will just hit you, like a ton of bricks. Also I didn’t make a post about it but thank you all so much for 300 followers, I love you all so much❦
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