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#consciouseating
cybergorillas · 1 year
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Man if I had a dollar for every time friends dismissed the time I put into building the habit of eating healthy and exercising, by just saying “I have good genetics…” It doesn’t take much… small habits have a compounding effect. Let’s go! spotted via @danfounder #hardworkpaysoff #atomichabits #microhabits #compoundingeffect #healthyhabits #healthyliving #healthylifestyle #plantbased #consciouseating #mogulgrind https://www.instagram.com/p/Cmwntappjin/?igshid=NGJjMDIxMWI=
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eatclean-bewhole · 1 year
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Maintaining Health & Balance During the Holidays….
1. Eat a nutrient-dense breakfast.
A green smoothie is a great option!
2. Stay hydrated.
Drink water first thing in the morning, and a large glass of water between meals.
3. Bring a healthy side dish you love.
That way you know there will be something healthy there that you’ll enjoy.
4. Consciously build your plate.
Prioritize protein & greens/fiber first to fill you up, and to slow blood sugar spikes
5. If you can, plan on movement.
This will not only support digestion, but it also helps burn off some of the excess calories.
6. Eat a lean, nutrient-dense dinner.
This willl help to restore balance physically, and get you back on track mentally.
Enjoy your time with your families, and Happy Thanksgiving!
#healthtips #health #balance #intuitiveeating #healthylifestyle #healthyliving #healthy #nutrition #wellness #weightloss #healthyeating #healthandwellness #healthiswealth #healthylife #stayhealthy #healthytips #diet #food #selfcare #eatgoodfeelgood #weightmanagement #foodbecomesmood
#healthishappiness #cheatmeal #hydrate #nutrients #movement #nutritionist #integrativenutritionist #healthcoach
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theresajanday-blog · 2 years
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Inspired by @vegan.tipsvn and @aliceyeatesnutrition My 1st attempt at red #lentil bread not gonna eat all of those But loved how easy simple and quick this was !!!! that stopped me from having bread with a cold tomato Basil soup garnished with some rocket some seeds and some #raw mushroom salad on the side #naturefanlivelovelead #loveauthenticme #vegan #veganlifestyle #eatthelight #consciouseating #haveago ##healthyhabitsclub # https://www.instagram.com/p/CdikZTqMmzh/?igshid=NGJjMDIxMWI=
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ssbiryani23 · 27 days
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How to cultivate good karma?
How to foster good karma involves embracing positive intentions and behaviors that radiate outward, impacting not only one's own life but also the lives of those around them. It entails nurturing kindness, compassion, and generosity in every facet of one's being. Through respectful treatment of others, extending assistance where needed, and cultivating empathy, individuals can initiate a cycle of positivity that enriches their personal well-being and contributes to the greater good. The practice of mindfulness and self-awareness is pivotal in recognizing opportunities to sow seeds of good karma, whether through small acts of kindness or more significant displays of support. Ultimately, the cultivation of good karma transcends mere personal gain, aiming to foster a more interconnected and harmonious world.
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foodandthought · 3 months
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Join us in savoring the exceptional quality of organic ingredients, where every dish is a testament to our dedication to your well-being and the environment.
CHECK US OUT! http://www.foodandthought2.com/
Instagram: http://www.instagram.com/foodandthought2/ Facebook: http://www.facebook.com/foodandthought2 TikTok: http://www.tiktok.com/@foodandthought84/
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maxgicalgirl · 2 months
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Being a “Fun Fact !” kind of autistic is all fun and games until you get halfway through sharing an interesting tidbit and realize that it probably wasn’t appropriate to share in polite company and now you have to deal with the consequences :(
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rntozen · 4 months
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Comprehensive Eating Mindfulness Training: A Path to Conscious Eatin … https://rntozen.com/blog/mindfulness/comprehensive-eating-mindfulness-training-a-path-to-conscious-eating
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flowerytale · 3 months
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Susan Sontag, from As Consciousness Is Harnessed to Flesh: Journals and Notebooks 1964-1980
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pureorganiccafe · 5 months
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🌱✨ Savor Organic Bliss: Chicken Club Delight! ✨🌱
Treat yourself to our Organic Chicken Club Sandwich—pure perfection between slices of organic goodness. For a limited time, enjoy complimentary organic sweet potato fries with your order. Visit us at https://pureorganiccafe.com/ for a taste of freshness!
📍 Shop #6, Al Ferdous 3, Al Ferdous Complex, Al Safa 1, | 📞 971544941669
#OrganicChickenClub #DeliciousBites #FreshFlavors
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letsorganic · 5 months
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🍦✨ Indulge in Bliss: Yeo Valley's Vanilla Yogurt Delight! 🌿🌼
Savor the velvety richness of Yeo Valley's Vanilla Yogurt. Certified organic and now up to 50% off.
Discover at https://www.letsorganic.com/ or Find Us at 660 AI Wasl Rd - Al Safa 1 - Dubai.
#YeoValleyYogurt #VanillaIndulgence 🛍️🌿
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alilarew23 · 6 months
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daily reminder that
once you decide something is happening/has already happened/is yours/will 777% be yours, you can feel whatever the fuck you want to feel, you can think whatever the fuck you want to think, you can carry yourself however the fuck you want to carry yourself—it DOES NOT MATTER. there is nothing, and i mean NOTHING, more powerful than the energy of decision, than the absolute unwavering belief in a specific outcome. decide, know, and stop giving your power up. if you’re on my team, you’re fearless, you’re winning, you’ve already won, and that’s on god.
love you, strong one. 💋
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panopticonsys · 6 months
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when a joke takes a while to hit call that a jestational period
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tia-222 · 3 months
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A TECHNIQUE FROM SHIFTOK THAT WILL GET YOU INTO THE VOID RIGHT AWAY ⋆𐙚₊˚⊹♡
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So there's been a new technique that was developed from @rima shifting on tiktok and it's been getting really popular. If you wondering, " can we use shifting techniques to enter the void state? ", yes you can! Don't worry, you won't shift realities lol, but you can use them to affirm for the void state <3 . The original creator ( rima) has said after using this technique, she's shifted to multiple parallel realities on the first day using this.
✮ ⋆ ˚。𖦹 ⋆。°✩✮ ⋆ ˚。𖦹 ⋆。°✩✮ ⋆ ˚。𖦹 ⋆。°✩✮ ⋆ ˚。𖦹 ⋆。°✩✮ ⋆ ˚。𖦹 ⋆。°✩✮ ⋆ ˚。𖦹
♡ How does this technique work?
It's involves the Wim hof breathing technique and pink noise. It's very easy to do and you will get into the void state on your first try using this ♡. Wait, ik some of y'all think that wim hof breathing is very fast pace, but there's an alternative which is the beginners one and people still shifted using that. Wim hof breathing is the best when you're trying to relax and release all stress/ doubts because it makes your thought process slow down by releasing dmt NATURALLY. This technique works by putting your body and mind into a deep trance state, whereby after you can start affirming for the void state. And don't worry, if you fall asleep because this method also helps you to lucid dream. If you do so happen to fall asleep while attempting this method, you're might find yourself in a lucid dream, you can affirm for a portal or dream character to take you straight into the void state.
♡ Technique in full detail :
1. You attempt this technique before bed, morning or during the day. Whatever time suits you the best <3.
2. Go to YouTube and search " wim hof breathing " or " wim hof breathing for beginner's ".
3. Play the meditation and follow all the steps, it's guided for you ♡. It's completely ok to take breaks any part of the video.
4. After the meditation finishes play the pink nosie. You can make a YouTube playlist and add these 2 videos. So the pink noise will automatically play after the meditation finishes. Also loves, you don't have 2 add the pink nosie, you can add your fav subliminal or theta waves, etc.
5. Start affirming for the void state, you will reach the void really fast because you already in a trance like state.
✮ ⋆ ˚。𖦹 ⋆。°✩✮ ⋆ ˚。𖦹 ⋆。°✩✮ ⋆ ˚。𖦹 ⋆。°✩✮ ⋆ ˚。𖦹 ⋆。°✩✮ ⋆ ˚。𖦹 ⋆。°✩✮ ⋆ ˚。𖦹
Click on the images to see the results of this technique. You can see the full comment section on the video, just search " Wim hof pink breathing method "on tiktok.
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ngl, I'm beginning to take issue with how in conversations about anti-intellectualism almost automatically, the face of girls and women will be slapped on the problem.
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rntozen · 5 months
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Benefits of Mindful Eating: Transforming Your Relationship with Food https://rntozen.com/blog/mindfulness/benefits-of-mindful-eating-transforming-your-relationship-with-food/
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