50 Chakra Affirmations for Each of the Seven Major Chakras
In my chakra affirmations series, you'll find 50 chakra affirmations for each of the seven major chakras of the human energy field.
Each blog post provides an overview of the chakra along with fifty positive affirmations you can use to nurture healthy expression of that individual chakra.
These affirmations are a great resource you can use anytime. Click the link below to start using the affirmations!
Root Chakra Affirmations to Nurture Balance, Inner Stability, and Vitality
Sacral Chakra Affirmations to Nurture Warmth, Flexibility, and Creativity
Solar Plexus Chakra Affirmations to Nurture Confidence, Self-Worth, and Empowerment
Heart Chakra Affirmations to Nurture Love, Compassion, and Inner Peace
Throat Chakra Affirmations to Nurture Effective Communication, Authenticity, and Playfulness
Third Eye Chakra Affirmations to Nurture Imagination, Intuition, and Awareness
Crown Chakra Affirmations to Nurture Higher Consciousness
Healthy and balanced expressions of the seven energy centers can mean an optimal connection between your physical and energy body.
An optimal flow of energy or life force throughout the body and energy field promote overall health and well-being and bring about a long list of physical, psychological, and energetic benefits.
You can practice using the affirmations to increase the frequency of positive thoughts you experience related to the individual chakra function.
For more tips and guidance on consciousness expansion, visit my website!
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New Year's Chakra Advice
Coming into this new year, I would like to aid in everyones spiritual journeys by providing a little info for those who need it. The following will help you figure out which of your chakras are misaligned, and how to realign them.
Root (Muladhara) Chakra
When in alignment:
Grounded, centered, calm, sense of safety, trust in objects around self
When out of alignment:
Ungrounded, disconnected, fear, weight problems, money problems, rigidness
To bring into alignment:
Connect with Earth and nature, grounding activities, physical activity, red crystals, -LAM mantra
Sacral (Scadhisthana) Chakra
When in alignment:
Creative, energetic, joyful, playful, passionate, open, honest, forgiving, sexuality
When out of alignment:
Abdominal pain, withdrawal and isolation, manipulation, aggression, codependence
To bring into alignment:
Emotional reflection, creativity, swimming, uplifting affirmations, orange crystals, -VAM mantra
Solar Plexus (Manipura) Chakra
When in alignment:
Confidence, positivity, high self-esteem, driven, motivated, positive self image
When out of alignment:
Low self-esteem, lack of ambition, feeling worthless, sensitive to criticism, lack of purpose
To bring into alignment:
Positive affirmations, be in the sunlight, change your mindset to empower yourself, yellow crystals, -RAM mantra
Heart (Anahata) Chakra
When in alignment:
Loving, caring, compassionate, unconditional love, connected to others, kindness, empathy
When out of alignment:
Depression, loneliness, feeling unloved/unlovable, selfishness, spite, jealousy
To bring into alignment:
Gratitude activities, empowering affirmations, establish boundaries, green crystals, -VAM mantra
Throat (Vishuddha) Chakra
When in alignment:
Clear communication, honesty, expressive, decisive, speaks with clarity and confidence
When out of alignment:
Shyness, withdrawn, difficulty expressing self, indecisive, dishonest, poor socializing
To bring into alignment:
Neck massage, vocal activities, recording feelings and thoughts, saying no, blue crystals, -HAM mantra
Third Eye (Ajna) Chakra
When in alignment:
Intuitive, imaginative, open-minded, insightful, trusting
When out of alignment:
Lack of intuition, unimaginative, close-minded, lack of insight, distrusting, paranoia, difficulty concentrating
To bring into alignment:
Explore new ideas, meditation, visualization activities, mindfulness, indigo crystals, -OM mantra
Crown (Sahasrara) Chakra
When in alignment:
Spiritual, enlightened, focused, divine peace, connected to self and higher power, trust in inner knowing
When out of alignment:
Cynical, close-minded, disconnected from self and higher power, unfocused, scattered, forgetful
To bring into alignment:
Meditation, spiritual practices, prayer, divination, violet and white crystals, -OM mantra
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There’s this pressure in my throat
To say the things I don’t
The things I write in my journal at night
Those nights in which my thoughts fight
They scream louder and louder, rage fills me up sometimes
Maybe it’s the inconsistency of my actions, of my words, that gets me to cry
To weep my problems away is the ultimate solution, I seem to think
I seem to try to externalize my emotions for a while, and then I keep them to myself
That’s why I write these poems, in a way they help me get helped
I realize things that I’d rather have kept
But the shame of vulnerability is only a passage to freedom of speech
It’s only a momentary leap
So I can clear my throat and speak
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Curiously I've noticed that myself and others like to dress particularly in colours (compared to others and if we aren't wearing the basic black or white simple stuff of course) related to the chakra/health concerns that we are dealing with at the time.
I've seen some be an outright strength of a person, for example, someone who wears blue almost all the time is great at communicating clearly, they will let you know exactly what they think. Yet if they become unwell, first thing to happen is a sore throat.
See if you can relate to the colour preference:
Red: root chakra, relates to blood circulation, immune system, anger, physical strength, ego.
Orange: sacral chakra, reproductive organs, emotions and creativity. Stress or addictions.
Yellow: solar plexus, stomach, digestion, pancreas,confidence concerns, learning.
Green: heart chakra, health related to heart and lungs. Balance, concerns of level of generosity or openness.
Blue: throat chakra, the throat or thyroid, neck/shoulders, communication, ability to be true to self. Expression of ability.
Indigo: third eye, headaches, migraines, mood fluctuation, sensitivity emotion wise or to outside stimuli.
Shades of purple: crown chakra, pineal gland, nervous system, art and creativity, anxiety, decision making, spirituality focus.
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