#Garden Lites Muffin

[seriouslylazy]

Low-Cal Master List

I'll be updating this regularly but here are some of my go-to super low-cal essentials!

Boca spicy chicken patties

Unsweetened almond milk

Garden Lites zucchini chocolate veggie muffins

Barry's Bakery french twists

Cocoa puffs (1 cup)

Hellmanns light mayo

DIET VANILLA COKE

Tofurky deli slices

Cherries, Strawberries, Bananas (any fruits/veggies)

Mini Babybel cheese

Halo Top icecream

If you have any suggestions please let me know! Also friends make sure you're eating 1200-1500cals a day! Stay safe ♡

#weight loss #notprojustusehashtags #notprojusttags #low cal ana #anamia #mental health #recovery #weight loss tips #how to lose weight #healthy

[chronicallyapain]

Day 12: 6/28

Breakdown 

Breakfast: 260

1 DF Chobani Strawberry yogurt - 140

1 Garden Lite Banana Chocolate Chip Muffin - 120 

Lunch: 460

Homemade GF Fried Chicken - 210 ??? 

1 Cup Succotash - 90

1 Big Spoonful Basil Risotto - 160 ???

Dinner: 333

1 Spinach and Spring Green Chicken Sausage - 70

Cheesy Potatoes - 263

Snack: 180

2 Cups Funny Farm White Cheddar Goat Cheese Popcorn - 180

Beverages: 

144 oz water

3 cups black coffee

Exercise: 8452 steps // 3.6 Miles // 2 stair climbs // 68 active minutes

Today was a good day! I almost missed out on my evening walk because it was going to rain. Apparently, it was decided that I was not going to skip on a workout because of some pesky weather(and also some seriously pesky cramps)

 And it’s a good thing I did because I found some cool stuff! 

 61¢ in 2 quarters, 2 nickes, and a penny. Just on the street. 

I am the coin gremlin, I see coins I take them. No regrets. 

Also, my official online class for the summer semester starts tomorrow, so you might see less of me but I’ll try not to let that happen. It’s only Technical Writing though, I don’t think I’ll have a problem but my nerves have a tendency of getting me all jittered up and queasy. 

How did you better yourself by accomplishing something today? Or how will you better yourself by accomplishing something tomorrow?

 Let me know, I’m here to cheer for you!

F~G~S

#Health & Fitness #healthy life changes #healthy meals #healthy snack #fitblr #fitness #lose weight #weight loss #exercise #motivation #inspo #food diary #food log #gremlin culture #day 12

[thesleepyspoonie]

Breakfast, lunch, and dinner for the kids! (They each get they're own plate of course; I just take a picture of one 😛)

Breakfast - mini pancakes made with Amazing Grass powder. Banana slices. Chicken sausage.

Lunch - chicken & kale burger with lettuce and bbq sauce. Kiwi. Half of a Garden Lites veggie muffin.

Dinner - bbq chicken. Garlic roasted potatoes. Green beans. Mashed cauliflower with cheese. Chocolate milk.

#what my toddler eats #toddler meals #healthy eating #stay at home mom #sahm #homemaker #homemaking #tradfem

[theluxemama]

Now You Can Eat Your Veggies in a Garden Lites Muffin

Now You Can Eat Your Veggies in a Garden Lites Muffin

Hello, Sunshine! Today was our first day back to reality. We just returned home from a fun-filled Spring Break. The kids and I visited my parents, sister, and niece, we had a day at the beach, saw Disney on Ice, and spend two days at Disney World. Fun was had by all. We didn’t go overboard on amusement park food, but it’s fair to say you still feel icky when you don’t eat healthily. Now that…

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#Garden Lites Muffin #Hooked on Veggies

[tobnatural]

3 Ways to Eat Your Veggies When You Don't Like Them!

3 Ways to Eat Your Veggies When You Don’t Like Them!

  While they’re an important part of a balanced diet, veggies are definitely not on everyone’s “favorite things to eat” list. I, for one, don’t mind vegetables at all and always make sure I have something green on my plate.

If you’re anything like my husband, though, most of them leave a bad taste in your mouth… literally. But there are some ways to eat your veggies even if you don’t like ’em!

Dr…

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#eating veggies #food #Garden Lites #healthy eating #healthy snacks #mommy life #muffins #vegetables

[positiveweightloss]

I had a Garden Lites chocolate muffin with lunch as part of my protein and, holy crap, it was so good. The first three ingredients in it are zucchini, carrots, and egg whites, so I'm miraculously allowed to have it. I am soooo so so so happy to have an exciting option like this available to me. Zero veggie taste. It is just a perfect little muffin.

I took some before pictures at the gym today. I'm just beginning Week 2 of the plan, so I thought it'd be good to see where I'm at right now. The gym was dead today, so I tried a bunch of the new exercise machines and omg they have some really fun ones that use cables to make the workout hard af but also really cool and different. I did chest and triceps, some glutes, and 20mins on the cybex trainer (my fave cardio machine). I can't wait to get back at it tomorrow.

[angelthaticouldntkillll]

10/11/21

tw: calorie counting

Breakfast: cold brew with creamer & almond milk and a garden lites banana chocolate chip muffin -> 158 cals

Lunch: tortilla pizza (w/ sauce, cheese, turkey pepperonis, and mushrooms) -> 213 cals

Snack: cherry tomatoes -> 30 cals

Another snack a couple hours later: small pickle and a turkey slice -> 15 cals

Dinner: 5 Nasoya Thai basil dumplings-> 150 cals

Snack: sugar free jello cup -> 10 cals

Total -> 576 calories

~

Weigh in: 187.6 lbs

Had a chemistry exam today and honestly I’m feeling pretty good about it. Is it weird like I actually really like chemistry? I haven’t taken it since my sophomore year of high school and thought I’d hate it now because Ive always liked biology more, but I’m actually doing better in and liking chemistry more. So weird. I’m a nerd. But anyways the next two weeks are going to kill me because ✨midterms✨ chem done, forensics of Wednesday, bio on Thursday, and criminal justice next Tuesday 😅 anyways I’ll be done rambling about things that nobody cares about, goodnight :)

#my logs

[manifestdiary]

Day 3 - Snack

- Garden Lites Veggies Made Great: Double Chocolate Muffin

- Almond Butter

[mystayathome]

Garden Lites Chocolate Muffins (Plus Daily Food Journal)

Garden Lites Chocolate Muffins (Plus Daily Food Journal)

We partnered with Garden Lites for this post and all opinion express are my own.

A few months ago, I discovered Garden Lites products and it completely made me one of their biggest fans.

Ok, let me go back for a minute.

In September, I decided that I was going to make a conscious effort to eat healthier food. By healthier food, I mean more natural food with more vegetables and more home cooked…

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[nayprayyoumark]

Hey gp friends! I know some of us, myself included, have a really hard time getting in the recommended servings of fruits and vegetables, but I have made a recent discovery that seems to be working out great! The Garden Lites muffins come in a bunch of different flavors, are super soft and usually pretty easy for my stomach, and are made with vegetables! If you're looking for an easy way to get in more veggies without the pain, I'd highly recommend these!

#gastroparesis #gp #dysmotility #dysautonomia #spoonie #chronic illness

[kellysthoughtsonthings]

Garden Lites Snacks and Foods Will Get You Hooked On Veggies

Garden Lites Snacks and Foods Will Get You Hooked On Veggies

    Are you looking for healthier snack or breakfast options for your family? If so, then you need to check out Garden Lites. Read on to learn more.

Garden Lites Will Get You Hooked On Veggies

    Do you have a hard time getting your kids (or husband) to eat their vegetables? Maybe you’re just looking for healthier food options for your family. Either way, you need to check out Garden Lites. They…

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#entrees #Garden Lites #muffins #Snacks #Vegetables #waffles

[chronicallyapain]

Day 19: 7/5

Breakdown: 

Breakfast: 200

0.8 Cup Chocolate Chex Cereal - 130

1 Cup Macadamia Milk Unsweetened - 70

Lunch: 240 

1 Bliniskis Chicken Sausage Apple Chardonnay - 100

0.5 Cup Bush’s Baked Beans Vegetarian -  140

Dinner: 359

Skinless Chicken Breast - 165

Roasted Broccoli - 40

McCormic Turkey Gravy Mix - 20

2 Ounce Soft Goat Cheese - 134

Snack: 220

2 Garden Lite Chocolate Carrot Muffins - 220

Beverages: 

128 oz Water 

2 Cups Black Coffee

Exercise: 4125 Steps // 24 Floors Climbed // 1.64 Miles // 23 Active Min.

Today was a crazy weather day! I know I said don’t let rain get in the way of going outside to exercise, but don’t go out exercising in lightning storms! Especially in wooded areas.  That’s why I only got out for a 20 minute walk today because the thunder started and it got so dark I thought I should go back. And its a good thing I did because the thunder and lightning were crazy, even if it didn’t rain all that much. 

So what I did instead was walk up and down the stairs in my house. Not as good as a serious walk but its something. I did what I was able to do today. 

On another note, I took my first quiz for my writing class today! I got a perfect score, and now that I know how the tests are structured I’m way less nervous about this class. I’m a writer ffs I’m gonna nail this class. :) 

How did you better yourself by accomplishing something today? Or how will you better yourself by accomplishing something tomorrow? 

Let me know, I’m here to cheer for you!

F~G~S

#Health & Fitness #healthy life changes #healthy meals #healthy snack #fitblr #fitlife #fitness journey #fitspo #food diary #health and food #food log #inspo #workout #exercise #motivation

[lifeslittlesweetslove]

Breakfast Made Simple and Healthy With Garden Lites Muffins

Breakfast Made Simple and Healthy With Garden Lites Muffins #HookedonVeggies #ad

Breakfast can be healthy, delicious and doesn’t have to take up a lot of your time.  I tried out Garden Lites Carrot Berry Muffins made with fresh carrots to help simplify and improve my morning routine.  Check out my video showing how to prepare them!

Breakfast Made Simple and Healthy With Garden Lites Muffins

I am not a morning person by nature, therefore, I need to put systems in place to…

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#breakfast #carrot #Carrot Berry #contains egg #dairy-free #easy #frozen #Garden Lites #Gluten-free #GMO-free #healthy #Muffins #peanut-free #sponsored #Stop & Shop #video #videos

[soabovelove-blog1]

#HookedOnVeggies With Garden Lites

There are two things I never have enough of in my life: time and eating my vegetables. If you follow me on twitter, you know that my life is consumed with work, coaching, kids, and a relationship when we're not passed out after a day of handling the former three.

Growing up, I always had trouble "eating my veggies". My mother tried every tactic to get me to eat green beans, carrots, cabbage, etc. It didn't work. I would not be moved. Now that I am raising children, I bear the same brunt with trying to get children to eat healthy. "Because it's good for you" isn't enough for head strong children with taste buds just like mine. That's where Garden Lites comes through in the clutch. The boys still have to each their "veggies" , but Garden Lites muffins take out the guess work of finding a new way to do it. 

“I found my Garden Lites Muffins at Kroger! You can find yours in the freezer section of your nearest Publix, Stop & Shop, Giant, Shop-Rite, HEB, Kroger or Costco. We purchased the Blueberry and Chocolate. I let The Juice try out the chocolate muffins while I cooked dinner. 

 Can you believe this was made from vegetables ?!

 I think it's safe to say he liked it. 

  Click Here to get a $1 off coupon and try these things today! As someone who STILL struggles with my vegetable intake, these will easily become one of my new favorites! 

#HookedOnVeggies #Garden LItes

[cateringspecials]

Catering

Hot Breakfast Buffet 15 Person Minimum  Scrambled eggs, sausage or bacon, pancakes or Texas Toast french toast, assorted Mini bagels, home fries or hash browns, maple syrup, butter, coffee service, assorted juices & paper goods $10.90 per person

Continental Breakfast 15 Person Minimum  Bagels, Fresh Baked Muffins, Assorted Pastries, Butter, Cream Cheese, Coffee Service, Paper Goods $6.99 per person

Economy Breakfast 15 Person Minimum  Assorted sliced bagels, platter of plain cream cheese & butter, complete coffee service & paper goods $5.99 per person

Full Coffee Service (Regular, Decaf, French Vanilla or Hazelnut)  Coffee, milk, sugar, Sweet & Low, Splenda, Equal & cups $1.75 per person

Also available: Box of Joe  Approximately 11 cups of coffee (cups, milk, sugar) $21.99

A LA CARTE BREAKFAST ITEMS BY THE TRAY 15 Person Minimum

Scrambled Eggs or Egg Whites  1/2 Tray - $37.99 . Full Tray - $62.99 Challah Bread French Toast  1/2 Tray - $28.99 . Full Tray - $55.99

Pancakes (Regular or Whole Wheat)  (Blueberry, Strawberry, Banana, Raspberry & Chocolate Chip - Add $10.00) 1/2 Tray - $28.99 . Full Tray - $55.99

Bacon (Regular or Turkey)  $13.99 per pound

Sausage Patty  1/2 Tray - $37.99 . Full Tray - $59.99

Hash Browns or Home Fries  1/2 Tray - $28.99 . Full Tray - $55.99

Assorted Hot Breakfast Wraps  Combination of bacon & egg, sausage & egg, egg & cheese or vegetable & egg whites in assorted wraps. Includes assorted juices (Orange, Apple & Cranberry) & paper goods $6.99 per person 

Nova Lover's Special  Thinly sliced Nova Scotia Salmon, Assorted Flavored Cream Cheese, Bermuda Onions, Ripe Tomatoes $174.95 plus tax

Assorted Bagels & Bialys on a platter

Yogurt Bar or Homemade Oatmeal  Choice of 6 topping with Low Fat Vanilla Yogurt or Low Fat Plain Yogurt, Fresh Apples, Fresh Bananas, Fresh Strawberries, Fresh Pineapple, Blueberries, Cranberries, Sunflower Seeds, Toasted Almonds, Pumpkin Seeds, Walnuts, Cranraisins, Raisins, Brown Sugar, Regular Sugar or Artificial Sweeteners, Agave Nectar, Granola, Includes Cups, Spoons & Napkins $119.99 (serves 20 people)

CATERING - COLD PLATTERS

Nova Lover's Special  Thinly sliced Nova Scotia salmon, assorted flavored cream cheese, Bermuda onions, ripe tomatoes, assorted bagels & bialys on a platter $149.95 plus tax

Cheese Platters  A variety of tasty cheeses with crackers $34.99

Homemade Fresh Mozzarella  Tomatoes, Roasted Peppers & Fresh Basil Platter $39.99

Fresh Vegetable Crudites  With our own homemade dip in a cabbage head, beautifully arranged with crisp carrots, celery, cucumbers, broccoli & cauliflower in a tray $39.99    15 to 20 people

Antipasto Tray  Sicilian Salami, Prosciutto Wrapped, Pepperoni, Fresh Mozzarella,Marinated Artichoke Hearts, Marinated Mushrooms, Roasted Peppers & Mixed Olives $74.99 15 to 20 people

Homemade Fresh Mozzarella Tomatoes, Roasted Peppers & Fresh Basil Platter Small $39.99 .  . Large $74.99

CATERING - SANDWICH & WRAP PLATTERS

Sandwich Platters  Includes Potato salad, Coleslaw, Macaroni salad, Relish tray & condiments. Minimum 15 People $11.49 per person . $12.99 per person with salads

Let us make you an assortment of wraps, rustic breads, focaccias, rolls, multigrain rolls, 7 grain breads, rye & wheat

Honey maple turkey Russian, muenster cheese, lettuce, tomato

Smoked turkey, sweet munchie, honey mustard, tomato, mixed field greens

Buffalo chicken breast, pepper jack cheddar, Cajun mayo, tomato, mixed field greens

Oven gold turkey, bacon, mayo, lettuce, tomato

Chicken salad, bacon, lettuce, tomato

Crack pepper turkey, honey mustard, Swiss, lettuce, tomato

Cajun roast beef, horse radish dressing, Swiss, lettuce, tomato

Virginia ham, honey mustard, Swiss, lettuce, tomato

Breaded eggplant, fresh mozzarella, sundried mayo, mixed field greens, tomato

Grilled chicken, fresh mozzarella, roasted peppers, lettuce, tomato, balsamic vinaigrette

Grilled chicken, feta cheese, taziti sauce, lettuce, tomato

Vegetable tuna salad, shredded lettuce, shredded cheddar, and shredded carrots

Prosciutto Sicilian salami, fresh mozzarella, lettuce, tomato, roasted peppers, balsamic & oil

Grilled chicken, sour cream, black bean, avocado, shredded cheddar

Ham, cappy, salami, pepperoni, provolone cheese, lettuce, tomato, roasted peppers, oil and vinegar

Roast beef, turkey, sundried mayo, muenster cheese, mixed field greens, tomato

GOURMET GRILLED PANINI BASKETS $12.99 per person . Minimum 15 People

Gourmet Grilled Panini Baskets Choice of: 

Fresh Turkey Caesar salad

Fresh Turkey, Fresh Mozzarella, Walnuts & fresh Spinach

Sliced herbed grilled chicken, fresh mozzarella, fresh spinach, Bermuda onions & tomatoes

Golden fried chicken cutlets, muenster cheese, crispy bacon, romaine lettuce & tomatoes

Smoked turkey, smoked gouda, crispy bacon & romaine lettuce

Grilled broccoli, red & green peppers, onions, zucchini & squash

Sliced grilled chicken, fresh baby spinach, fresh mozzarella, fire roasted peppers & red onions

Sliced Virginia ham, cheddar cheese, sliced apples & lettuce

Assorted Condiments: Mayonnaise, horseradish sauce, honey Dijon mustard & balsamic vinaigrette. Accompanied with Choice of: Fresh Cucumber Salad, Health Salad, Arugula & Radicchio or Grilled Chicken Pesto Bowtie

Ring Of Fire Black bean chipotle chicken salad with herbed dippers & fiery burst of cheese $34.99

CATERING - PARTY HEROS BY THE FOOT - 3 TO 6 FEET $17.99 foot with condiments $21.99 for package with potato, macaroni, cole slaw, pickles & olives

ITALIAN Sicilian Salami • Genoa Salami • Pepperoni • Soppressata • Ham Cappy • Prosciutto • Provolone Cheese • Fresh Mozzarella • Roasted Peppers • Lettuce & Tomato

AMERICAN Ham . Turkey Breast . Corned Beef . Hard Salami . Roast Beef . Swiss Cheese . American Cheese . Lettuce & Tomato

GOURMET PARTY HEROS

Grilled Chicken  Grilled chicken, fresh mozzarella, roasted peppers, romaine lettuce, tomato, balsamic vinaigrette $19.99 per foot . $24.99 with salads

Breaded Chicken Cutlet  Breaded chicken cutlet, Russian dressing, American cheese, lettuce & tomato $19.99 per foot . $24.99 with salads

Honey Lover's Dream  Black Forest Ham, Honey Maple Turkey, Smoked gouda, muenster cheese, lettuce & tomato, honey almond dressing $17.99 per foot . $21.99 with salads

Napolitano Deluxe  Breaded eggplant, smoked mozzarella, fresh mozzarella, fresh spinach, tomatoes, roasted peppers, lettuce, balsamic vinaigrette $17.99 per foot . $21.99 with salads

Ultimate Steak  Grilled marinated flank steak, romaine lettuce, fresh mozzarella, roasted peppers, balsamic vinaigrette $23.49 per foot . $25.99 with salads

Vegetarian Delight  Grilled zucchini, green peppers, carrots, eggplant, broccoli, fresh mozzarella, roasted red peppers, balsamic vinaigrette $17.99 per foot . $21.99 with salads

Mini Bagel Sandwiches  $119.00 Your choice of either Boar's Head cold cut meats and/or our homemade salad salads Tuna, Chicken or Egg Salad. Includes: Potato Salad, Pasta Supreme, Cole Slaw, Pickle & Olive Tray, Paper Goods ADD: Jumbo Shrimp Salad or Seafood Salad  $24.99

SALADS Your choice of dressing

Classic Tossed Salad Mixed greens topped with tomatoes, cucumbers, carrots & green peppers Small $24.99 . Large $39.99

Caesar Salad Fresh romaine hearts mixed with freshly grated Romano cheese, topped with homemade seasoned croutons Small $21.99 . Large $39.99

Greek Salad Mixed greens topped with tomatoes, cucumbers, green bell peppers, black olives & feta cheese Small $26.99 . Large $44.99

Tuscany Salad Crisp romaine lettuce topped with fresh grilled chicken, fresh mozzarella, Bermuda onions, tomatoes, cucumbers, roasted red peppers & crisp bacon Small $35.99 . Large $59.99

La Florentina Salad Fresh baby spinach, cran-raisins & toasted almonds with raspberry vinaigrette on the side Small $24.99 . Large $39.99

Kale Salad: Fresh baby Kale, chopped tomatoes, Bermuda Onions an avocados in a lite olive oil lemon dressing

Small $24.99. Large $42.99

Spinach Salad Fresh baby spinach, sliced mushrooms, Bermuda onions, garden tomatoes & hard boiled eggs topped with crispy bacon Small $24.99 . Large $39.99

SUPREME HOT & COLD BUFFET

$15.99 per person (minimum 20 people)

Assortment of Boar's Head finest cold cuts on a decorated platter OR an American OR Italian Hero (with no dinner rolls)

Roast Beef . Turkey . Deluxe Boiled Ham . Genoa Salami . Corned Beef . Pastrami . Baked Virginia Ham

Cheese (Choose 2) American Cheese • Provolone Cheese . Muenster Cheese . Swiss Cheese . Mozzarella . Smoked Gouda . Pepper Jack

Choice of 2 Entrees: Sausage & Peppers . Penne alla Vodka . Baked Ziti . Stuffed Shells . Eggplant Parmigiana . Lemon Garlic Chicken . Chicken Francaise . Swedish Meatballs. Chicken Marsala. Mini Italian Meatballs

Also Includes:

Potato Salad • Cole Slaw * Pasta Supreme*Pickle & Olive Tray*  Dinner Rolls • Paper Goods • Rye Bread

Russian Dressing • Mayonaise & Mustard • Serving Utensils

GOURMET BUFFET $18.49 per person (minimum 30 people)

Choice of 3 Entrees:

Pepper Steak with Rice • Swedish Meatballs • Sicilian or Regular Meatloaf • Baked Ziti (regular or white)  Penne / Rigatoni alla Vodka Ziti Ortolano • Chicken Francaise • Chicken Mozzarella • Chicken Jambalaya * Chicken Parmigiana

Choice of 2 Vegetables:

Rice Pilaf . Vegetable Rice . Macaroni & Cheese . Mashed Potatoes . Rosemary Roasted Potatoes . Grilled Fresh Vegetables . Cheddar Mashed Potatoes . Garlic Mashed Potatoes. Balsamic String Beans . Steamed Vegetable Medley

Also Includes:

Tossed salad with assorted dressings, Dinner Rolls & Butter.

All Hot Foods in Gourmet Buffet are served in chafing stands & include paper goods & serving utensils.

COLD BUFFET $9.99 per person (minimum 10 people)

Includes choice of three homemade salads:

Cole Slaw . Macaroni Salad . Potato Salad . Health Salad . Cucumber Salad. Rolls . Rye Bread .  White Bread . Pickle & Olive Tray . Condiments . Paper Goods .50¢ per person

Select any 4 top quality meats:

Roast Beef . Boiled Ham . Pastrami . Roast Turkey . Salami . Ham Cappicola . Virginia Ham . Corned Beef

Choice of 2 tasty cheeses:

Swiss . Smoked Gouda . Muenster . Provolone . American . Cheddar . Horseradish Cheddar or Mozzarella

POULTRY ENTREES

BBQ Chicken  Oven roasted chicken with caralized onions and BBQ sauce Full Tray $105.00 . 1/2 Tray $56.99

Chicken Parmigiana  Cutlets in a homemade marinara sauce topped with mozzarella Full Tray $105.00 . 1/2 Tray $56.99

Chicken Francaise  Batter dipped cutlets in a lemon wine sauce Full Tray $105.00 . 1/2 Tray $56.99

Chicken Marsala  Chicken breast in a marsala wine & mushroom sauce Full Tray $105.00 . 1/2 Tray $56.99

Italian Chicken  Chicken Cutlets, Roasted peppers, tri-color pasta, olives, artichokes in a garlic wine sauce Full Tray $105.00 . 1/2 Tray $56.99

Chicken Scallopine  Chicken Cutlets with diced prosciutto & mushrooms in a garlic wine sauce Full Tray $105.00 . 1/2 Tray $56.99

Chicken Rigatoni Alfredo  Grilled Chicken, Broccoli and Rigatoni pasta in an Alfredo sauce Full Tray $105.00 . 1/2 Tray $56.99

Chicken Romano  Chicken Cutlets layered with prosciutto, eggplant & mozzarella in a mushroom cream sauce Full Tray $105.00 . 1/2 Tray $56.99

Chicken Teriyaki  Batter Dipped Chicken, broccoli, mushrooms & tomatoes in an Asian teriyaki sauce Full Tray $105.00 . 1/2 Tray $56.99

Sweet & Sour Chicken  Boneless batter dipped chicken in a sweet & sour sauce with Maraschino Cherries & Pineapples Full Tray $105.00 . 1/2 Tray $56.99

Stir Fry Chicken  Grilled chicken with assorted julienned vegetables in an Asian infused sauce Full Tray $105.00 . 1/2 Tray $56.99

Balsamic Chicken  Grilled marinated chicken, broccoli & Bermuda onions in a balsamic glaze Full Tray $105.00 . 1/2 Tray $56.99

Chicken Hunter  Chicken Cutlets in a brown sauce with sauteed mushrooms & onions &  topped with melted muenster cheese Full Tray $105.00 . 1/2 Tray $56.99

Chicken Pizzaiola  Grilled chicken cutlet with fresh tomatoes & mushrooms in a garlic marinara sauce topped with mozzarella cheese Full Tray $105.00 . 1/2 Tray $56.99

Boneless BBQ Chicken  Grilled chicken in our own BBQ sauce with sauteed onions Full Tray $105.00 . 1/2 Tray $56.99

Cajun Chicken  Grilled chicken in a spicy Cajun sauce Full Tray $105.00 . 1/2 Tray $56.99

Chicken Cordon Bleu  Chicken Cutlets rolled with Ham & Swiss, baked in a lite butter sauce Full Tray $105.00 . 1/2 Tray $56.99

Chicken Cordon Central

Chicken cutlets rolled with Honey Maple Turkey and Mozzarella fried golden brown in a lite cream sauce

Full Tray: $105.00 1/2 Tray $56.99

Fresh Turkey Rollatine  Wrapped in our homemade stuffing served in turkey gravy Full Tray $105.00 . 1/2 Tray $56.99

Chicken Scampi  Oven roasted chicken strips in a garlic scampi sauce Full Tray $105.00 . 1/2 Tray $56.99

Chicken Palermo  Baked Chicken Cutlets topped with eggplant & fresh mozzarella in a pink sauce Full Tray $105.00 . 1/2 Tray $56.99

Chicken Florentine  Cutlets topped with sauteed spinach, slices of tomato & fresh mozzarella, finished with a garlic white wine sauce Full Tray $105.00 . 1/2 Tray $56.99

Stuffed Chicken  Jumbo chicken breast stuffed with choice of: Broccoli & Cheddar • Spinach & Mozzarella Cheese, Prosciutto, Ricotta, Sundried Tomato & Mozzarella Cheese Full Tray $105.00 . 1/2 Tray $56.00 Pieces can be cut in 1/2

PORK ENTREES

Sausage & Peppers (Hot or Sweet Italian) Sweet Italian sausage with grilled peppers & onions Full Tray $105.00  1/2 Tray $56.99

Southern Style Pulled Pork  Slow roasted pork & sauteed onions in a zesty BBQ sauce Full Tray $105.00  1/2 Tray $56.99

Loin of Pork  Oven roasted with fresh herbs in a lite white wine sauce Full Tray $105.00  1/2 Tray $56.99

Stuffed Loin of Pork  Choice of: Fresh spinach, feta cheese & Bermuda onions, sun-dried tomatoes, Bermuda onions & fresh mozzarella Full Tray $110.00  1/2 Tray $59.00

BEEF ENTREES

Steak  Fire grilled & marinated flank steak available in our Original famous marinade or Jack Daniels  Full Tray 159.00  1/2 Tray $85.00

Steak Pizzaiola  Sliced flank steak with fresh plum tomatoes, mushrooms, peppers & onions in a garlic marinara sauce topped with mozzarella cheese Full Tray $129.00  1/2 Tray $65.00

Beef & Broccoli  Sliced steak with broccoli in a brown sauce Full Tray $129.00  1/2 Tray $59.00

Pepper Steak  Sliced steak with peppers & onions in a brown sauce Full Tray $129.00  1/2 Tray $59.00

Italian Meatballs (all beef) Meatballs in a homemade marinara sauce (large or mini size) Full Tray $90.00  1/2 Tray $45.00

Swedish Meatballs  Little meatballs in a brown creamy  Swedish gravy Full Tray $90.00  1/2 Tray $45.00

Beef Stroganoff  Sliced beef in a mushroom cream sauce Full Tray $129.00  1/2 Tray $64.99

Stir Fry Beef  Pan seared sliced beef with grilled assorted vegetables in a brown teriyaki sauce Full Tray $129.00  1/2 Tray $64.99

Veal Cutlet Parmigiana  Thinly sliced tender veal breaded & topped with tomato sauce & mozzarella Full Tray $129.00  1/2 Tray $64.99

Veal Hunter  Veal cutlet in a brown sauce with sauteed mushrooms & onions topped with melted muenster cheese Full Tray $129.00  1/2 Tray $64.99

Veal Sorrentino  Veal cutlet topped with prosciutto, eggplant & mozzarella, finished with a garlic white wine sauce Full Tray $129.00  1/2 Tray $64.99

SEAFOOD ENTREES

Shrimp Parmigiana  Fried shrimp topped with fresh marinara sauce & mozzarella Full Tray $129.00  1/2 Tray $65.00

Shrimp Scampi  Breaded and fried jumbo shrimp topped with a garlic scampi sauce Full Tray $129.00  1/2 Tray $65.00

Shrimp Francese Batter dipped shrimp topped with a lemon butter wine sauce Full Tray $129.00  1/2 Tray $65.00

Flounder Francese  Battered dipped flounder in a butter in a lemon wine sauce Full Tray $119.00  1/2 Tray $50.00

Seafood Marinara  Clams, mussels, shrimp & calamari in a mild or hot sauce served over linguine. Penne. White or Red Clam Sauce Full Tray $110.00  1/2 Tray $55.00

Stuffed Clams  Full Tray $12.99 dozen

Broiled Salmon (approx. 3 lb) Butter or Teriyaki sauce  Full Tray $129.00 . 1/2 Tray $69.00

PASTA ENTREES

Stuffed Shells  Pasta shells filled with Ricotta & Parmesan cheese Full Tray $80.00 . 1/2 Tray $40.00

Baked Ziti  Ziti pasta in marinara sauce with ricotta & mozzarella Full Tray $70.00 . 1/2 Tray $35.00 (Also available in a white sauce)

Penne Bolognese  Penne pasta in a meat sauce with ricotta & mozzarella. Full Tray $70.00 . 1/2 Tray $35.00

Tortellini Alfredo  Cheese tortellini in a creamy Alfredo sauce Full Tray $80.00 . 1/2 Tray $45.00

Lasagna  Meat & cheese lasagna layered with ricotta & mozzarella Full Tray $80.00 . 1/2 Tray $40.00

Vegetable Lasagna  Layers of vegetables with ricotta & mozzarella in a homemade marinara sauce or white sauce Full Tray $80.00 . 1/2 Tray $40.00

Pasta Primavera  Penne pasta with assorted grilled vegetables in a marinara sauce or white wine garlic sauce Full Tray $70.00 . 1/2 Tray $35.00

Jumbo Ravioli  Filled with ricotta & parmigiana cheese topped with marinara sauce Full Tray $70.00 . 1/2 Tray $35.00 ( A variety of sauce are available; Roasted Red Pepper, Florentine, Fra Diavolo, Cajun or Alfredo)

Penne Marsala  Penne pasta with fresh vegetables in a mushroom marsala sauce Full Tray $70.00 . 1/2 Tray $35.00

Eggplant Rollatine  Eggplant rolled with ricotta & mozzarella in a red sauce Full Tray $80.00 . 1/2 Tray $40.00

Eggplant Parmigiana  Layers of eggplant, mozzarella, ricotta & tomato sauce Full Tray $75.00 . 1/2 Tray $40.00

Penne al la Vodka  Penne pasta in a vodka cream sauce Full Tray $75.00 . 1/2 Tray $40.00

Linguine White Clam Sauce  Linguine pasta in a white garlic sauce with chopped clams Full Tray $80.00 . 1/2 Tray $40.00

Pasta Al Forno  Penne pasta with five different cheeses baked in a creamy sauce Full Tray $70.00 . 1/2 Tray $35.00

PICNIC MENU Unlimited Food For 4 Hours!

Grilled Chicken, Hebrew National Hot Dogs, Hamburgers, Fresh Long Island Corn on the Cob, Potato Salad, Cole Slaw, Macaroni Salad, Pasta Supreme, Watermelon.

Also Includes:

Rolls & Buns, Cheese, Sliced Tomato, Onions, Lettuce, Pickles, Sauerkraut, Ketchup, Mustard, Relish, Butter, All Paper Goods, BBQ Equipment, Serving Utensils.

50 - 99 Guests - $21.99 per person 100 - 200 Guests - $19.99 per person Over 300 Guests - $17.99 per person Price includes staff - tax & gratuity not included

FRUIT PLATTERS Assorted seasonal fresh fruits on a platter.

Small - $29.99 (serves 10-12) Medium - $49.99 (Serves 20-25) Large - $69.99 (Serves 30-35)

AND FOR THE EARLY BIRDS Picnic Breakfast When ordered with the Picnic Menu  Coffee, Assorted Juices, Bagels with Assorted Cream Cheese & Butter, Mini Danish, Donuts $6.99 per person

ADDITIONAL ITEMS TO MAKE YOUR PICNIC COMPLETE IF ORDERED IN ADDITION TO THE BASIC PICNIC MENU.

Unlimited Beer  $6.95 (keg beer)

Sausage & Peppers  $69.00 (per tray)

Grilled Vegetables  $39.00 (per tray)

Unlimited Soda & Ice  $4.95 (per person)

Chicken Wings $69.99 (100 wings) 

Marinated Flank Steak  $139.00 (per tray) . $5.95 (per person)

Grilled Sweet or Hot Italian Sausage  $3.95 (per person)

DESSERTS

Sculptured melon baskets & beautifully fresh fruit arrangements

Add refreshing style to any affair

Assorted Pastry Trays • Ambrosia • Sheet Cakes • Carrot Cake

SWEETS FOR THE SWEET All our pastries & bakery delicacies are baked on premises

Pastry and / or Cookie Platters

Assorted freshly baked muffins • Apple Turnovers, Raspberry Crumb Cake, German Butter Krinkle, Chocolate Crumb Cake/ Chocolate Croissants, Cheese Croissants and Strawberry Croissants.

Small 22.99 (10 - 15 people) Medium $28.99 (15 - 20 people) Large  $34.49  (20 - 25 people)

Muffin Platters Home baked muffins

Cookie Platters Chocolate Chip • Oatmeal Raisin • Peanut Butter • M&M • Italian Cookies • Sugar • Rainbow Layers or Red Velvet

Watermelon Boats (priced accordingly) A jumbo vine sweetened watermelon artfully carved & exploding with fresh watermelon, honeydew, cantaloupe, pineapple & mango chunks topped with fresh strawberries, blueberries & orange slices.

Fruit Platters Assorted seasonal fresh fruits on a platter Small $34.49 (10 - 15 people) Medium $57.49 (20-25 people) Large $79.99 (25 - 30 people)

Also Available: Chocolate Ice Box, Vanilla Delight, Rice Pudding, Bread Pudding, Lemon Marscapone Cake, Toasted Almond Cake, Cannolis (large or mini)

SIDE ORDERS

Vegetables Au Gratin  1/2 Tray $29.00 . Full Tray $60.00

Steamed Vegetables  1/2 Tray $29.99 . Full Tray $57.99

Steamed Broccoli or Carrots  1/2 Tray $29.99 . Full Tray $57.99

Steamed String Beans  1/2 Tray $29.99 . Full Tray $57.99

Grilled Vegetables in Balsamic Vinegar  1/2 Tray $29.99 . Full Tray $57.99

Grilled Garlic Zucchini & Squash 1/2 Tray $29.99 . Full Tray $57.99

Sauteed Broccoli in Garlic & Olive Oil  1/2 Tray $25.99 . Full Tray $57.99

String Beans Almondine  1/2 Tray $29.99 . Full Tray $57.99

Mashed Potatoes  1/2 Tray $34.49 . Full Tray $69.00

Country Garlic Mashed Potatoes  1/2 Tray $34.49 . Full Tray $69.00

Redskin Oven Roasted Potatoes  1/2 Tray $34.49 . Full Tray $69.00

Red Bliss Potatoes, Parsley & Butter  1/2 Tray $34.49 . Full Tray $69.00

Rice Pilaf  1/2 Tray $34.49 . Full Tray $69.00

Spanish Rice 1/2 Tray $34.49 . Full Tray $69.00 

Homemade Stuffing  1/2 Tray $34.49 . Full Tray $69.00

Macaroni & Cheese  1/2 Tray $39.99 . Full Tray $79.99

CLAM BAKE $44.99 Per Person (Tax & Gratuity Not Included) Serves 20 People

Appetizer Cooked Shrimp Ceviche & Crackers

Main Course 1 1/4 - 1 1/2 lb Whole Lobsters Clams or Steamers Baked Potatoes or Buttered Parsley Potatoes, Long Island Corn on the Cob Central Salad - Spring Greens, Tomatoes, Cran Raisins & Walnuts Dessert - Fresh Blueberry and Strawberry Cream Parfaits Also Includes - All Paper Goods, Condiments & Staff

[earthformed]

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