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help-me-anyone · 3 years

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I am on Quetiapine Venlafaxine and others... I feel so zombie like but different to my zombie like feeling when I am depressed.

I still want to cut but I threw out my blades but now I want to buy more and a stash of pain killers..

#anxiety attack #anxious #depressing shit #deprressed #mental disorder #mental health #mental help #mental illness #social anxiety #depressing post #self harm #self harrrm #s3lf h4rm #mentally ill #anxiety #panic attack

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help-me-anyone · 3 years

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Thinking of chickening my self into hospital but terrified to but I have no idea what to do

#anxiety attack #anxious #depressing shit #deprressed #mental disorder #mental health #mental help #mental illness #social anxiety #depressing post #depression #self harm #self harrrm #s3lf h4rm #tw suicice

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help-me-anyone · 3 years

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No matter what I do it seems I can only make it 20 odd days before cutting myself again. This time I needed stitches been a while since I was bad enough to cut to that point. I never thought that 14 years later I would still be doing this shit...

I haven't been eating. I lie to my boyfriend telling him that I eat while I am out. That I'm just not that hungry ( due to the fact I am in chronic pain) he believes me.

I am so fucked up right now and have no clue how to stop.

#anxiety attack #anxious #depressing shit #deprressed #mental disorder #mental health #mental help #mental illness #social anxiety #depressing post #self harm #self harrrm #s3lf h4rm #tw suicice #anxiety #anorexia #depression #depressed

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help-me-anyone · 3 years

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Being over life and not wanting to kill yourself is so hard and feels so messed up. I have no idea what to do.

#anxiety attack #anxious #depressing shit #deprressed #mental disorder #mental health #mental help #mental illness #social anxiety #depressing post #selfharm #self harm #self harrrm #s3lf h4rm #tw suicice #depression #depressed #panic attack #anxiety

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help-me-anyone · 3 years

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I feel like giving up on trying to stop self harm after 14 years, after over half my life it just seems impossible.

#anxiety attack #anxious #depressing shit #deprressed #mental disorder #mental health #mental help #mental illness #social anxiety #depressing post #self harm #self harrrm #s3lf h4rm #tw suicice #depression #depressed

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help-me-anyone · 3 years

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I broke again. I cut. My arm is littered with cuts again. I so disappointed in myself

#anxiety attack #anxious #depressing shit #deprressed #mental disorder #mental health #mental help #mental illness #social anxiety #depressing post #s3lf h4rm #self harm #self harrrm #depression #depressed

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help-me-anyone · 3 years

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Went for a drive the other day and decided to visit the ocean. I have always felt relaxed and safe there.

I felt happy just standing there, feet in the sea.

#anxiety attack #anxious #depressing shit #deprressed #mental disorder #mental health #mental help #mental illness #social anxiety #depressing post #depression #depressed #panic attack #anxiety #s3lf h4rm #self harm #suicide #selfharm

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help-me-anyone · 3 years

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I've been broken for too long. I can't remember what it is to be whole. I try and dig out of the pit but I seem to be going further into the darkness. My warmth is going so is my hope for getting back.

But would I recognise who I am? Who would I be with out my darkness?

I have held onto it for so long, too long. I was 11 when I let the dark take over me and lead mule down a path so broken that became so comfortable so warm. It's 14 years later and I don't see my self heading back.

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help-me-anyone · 3 years

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Guess what happened last night.... 😢 I got to a month and fell of the wagon.. Let's see if I can make it to a month if not longer this time around.

Tldr: I ain't gonna give up each time I fail.

I failed this time I will keep pushing on and make progress each time I try.

Everybody falls and I am getting back up no matter how often I fall or get pushed down I will not let my self give in to self harm. I will be it's Bitch no longer I will fight it when it hurts me as it wins the battle not the war.....

Sorry for the long rant

#anxiety attack #anxious #depressing shit #deprressed #mental disorder #mental health #mental help #mental illness #social anxiety #depressing post #selfharm #self harm #self harrrm #s3lf h4rm

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help-me-anyone · 3 years

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Quitting my job has been the best thing I have done. Now I don't have to filter guilty taking a mental health most weeks nor do I have to worry about panic attacks in the middle of the day.

I can now focus on things I enjoy but never had the time for when I was working.

I can finally read, write and bake. I can go out and run/work out.

#anxiety attack #anxious #depressing shit #deprressed #mental disorder #mental health #mental help #mental illness #social anxiety #depressing post #depression #depressed #anxiety

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help-me-anyone · 3 years

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Been many many close calls but I have made it. I have managed to get to a month

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help-me-anyone · 3 years

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My self harm butterfly project tattoo it's about 7 years old and covering some of my biggest scars.

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help-me-anyone · 3 years

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I my skin was clean. I wish didn't keep wanting to take the blade to my skin.

2 weeks clean lots of rough patches but it's been so hard to not cut. I feel like I need it so I can breathe when I feel my chest tighten and I can't stop it or any other thoughts