#preventandreverseheartdisease

[kimmy-mackenzie]

Triple pepper-crowned risotto from the Prevent and Reverse Heart Disease cookbook 👌 #vegan #food #yum #dinner #healthy #risotto #veganfood #weightloss #weightlossjourney #veganweightloss #veganweightlossjourney #healthydinner #wholefoodsplantbased #oilfree #nooil #refinedsugarfree #plantbased #cleaneating #preventandreverseheartdisease https://www.instagram.com/p/BsXhPN0Fqyl/?utm_source=ig_tumblr_share&igshid=fm4c64po5mm4

#vegan #food #yum #dinner #healthy #risotto #veganfood #weightloss #weightlossjourney #veganweightloss #veganweightlossjourney #healthydinner #wholefoodsplantbased #oilfree #nooil #refinedsugarfree #plantbased #cleaneating #preventandreverseheartdisease

[planttrainers]

Have you or someone you love had a health scare? Tell us about it below 🖌. Follow @planttrainers Just a few weeks ago Adam turned 5️⃣ years old. As you can read in the blog featured on @forksoverknives he was told he would not live past 4️⃣0️⃣. Finding a Plant-Based lifestyle not only changed and saved his life but gave him the voice to help others do the same through coaching and podcasting. Please share your experience with us. We’d love to hear. #forksoverknivesmagazine #forksoverknives #podcastlife #preventandreverseheartdisease #transformationstory #10yearchallenge #heartdisease (at Toronto, Ontario) https://www.instagram.com/p/BxpTDFVArjM/?igshid=hl9nkg1teb75

#forksoverknivesmagazine #forksoverknives #podcastlife #preventandreverseheartdisease #transformationstory #10yearchallenge #heartdisease

[renaemthomas]

#Repost @livefull.com.au - Great to see in Australia mainstream media! #itsstillsalt #himalayansalt #rocksalt #seasalt #hypertension #highbp #highbloodpressure #heartdisease #arteryhealth #preventandreverseheartdisease #sosfree #wfpb #wholefoodplantbased #lowsalt #processedfood #healthyeating #nutritionalmedicine #evidencebased #NutritionFacts #LifestyleMedicine #livefull #healthfacts :)

#sosfree #heartdisease #highbp #highbloodpressure #evidencebased #repost #himalayansalt #healthyeating #preventandreverseheartdisease #lowsalt #rocksalt #nutritionalmedicine #wholefoodplantbased #hypertension #healthfacts #wfpb #lifestylemedicine #arteryhealth #itsstillsalt #livefull #seasalt #nutritionfacts #processedfood

[tepporama]

Curruent mood: Messy. Writing my book. #writinglife #messywriter #popularsciencewriter #thechinastudy #wfpb #wfpbdiet #meatonomics #wholeheartsolution #preventandreverseheartdisease #pictureoftheday #animalsandwhytheymatter #marymidgley

#pictureoftheday #wfpb #wfpbdiet #messywriter #preventandreverseheartdisease #meatonomics #animalsandwhytheymatter #writinglife #marymidgley #popularsciencewriter #wholeheartsolution #thechinastudy

[vegnjack-etsy]

Just going to leave this seed of knowledge on this stationary bike for the next person 👍🌱 . . . #plantbasedlife #savetheearth #plantbased #wfpblifestyle #wfpb #vegangym #vegains #howtovegan #hownottodie #nutritionfacts #nutritioncoach #veganftw #lovebeingvegan #heartdisease #woke #wakethefuckup #educateyourself #friendsnotfood #foodismedicine #cureyourself #preventandreverseheartdisease #gym #gymrat #veganweightloss #plantbasedweightloss #plantbasedhealing #plantbasedhealth (at RDV Sportsplex Athletic Club) https://www.instagram.com/p/B9CPWABnaUg/?igshid=l5ba78vtj2y2

#plantbasedlife #savetheearth #plantbased #wfpblifestyle #wfpb #vegangym #vegains #howtovegan #hownottodie #nutritionfacts #nutritioncoach #veganftw #lovebeingvegan #heartdisease #woke #wakethefuckup #educateyourself #friendsnotfood #foodismedicine #cureyourself #preventandreverseheartdisease #gym #gymrat #veganweightloss #plantbasedweightloss #plantbasedhealing #plantbasedhealth

[sarjeantsonfire]

📸 Étretat, 🇫🇷 . I just took the @bluezones 🔵 “True Happiness Test” and got an A+😁..👩🏻‍💻——- We heard @danbuettner speak about the Blue Zones 🔵 many years ago from a @ted talk. We found it fascinating and try to follow the principles as much as possible. _____ The Blue Zones 🔵 is inspired by the longest lived cultures around the world. It helps you live longer, better and being happy is an important part of it. _____ The happiness 😀 scores are calculated based on 3 areas: 1️⃣PURPOSE: Your passion, drive, sense of meaning and connections. 2️⃣PLEASURE: Your everyday positive emotions and experiences. 3️⃣PRIDE: Your sense of satisfaction in the major areas of your life. ______ So tell us...What grade would you get? 😁 _______ #sarjeantsonfire #bluezones #bluezonesproject #bluezoneskitchen #plantbased #longevity #healthyfood #vegan #plantpowered #livelongerbetter #plantstrong #plantslant #mybluezonelife #forksoverknives #bluezonesdiet #preventandreverseheartdisease #etretat #normandie #etretatbeach #normandy #etretatcliffs #socaltravelfriends #slowtravel — view on Instagram https://ift.tt/2N6JYGb

#Instagram #IFTTT

[plantbasedcompanion]

Read this fantastic life-changing story of our dear friends Dan and Sheanne they are also on the amazing documentary and our favorite @_eatingyoualive make sure you follow them #Repost @indianrockvegans ・・・ Christmas is 10 days away! Now’s the time that all the Holiday parties and overindulgences really kick in. We get caught up in the festivities, the food, the eggnog and are oblivious to the consequences of our choices. Truthfully, the Standard American Diet no longer relegates these foods to just Holidays and Special Occasions. As a society, we eat like it’s a party everyday. The pic on the left is from 2008. I was obviously very overweight. But, what none of us could see then, was the cancer secretly growing in Dan’s kidney. It would be another 5 years before it was discovered, in 2013. By then, it was Stage IV, with a grim prognosis. I was recently chatting to someone about the dangers of animal products in the promotion of cancer. She quickly replied “oh, but I don’t have cancer.” Dan would have given the same answer back then. Dan had a major surgery on Christmas Eve to remove his kidney and many affected lymph nodes in the surrounding area. The tumour was also growing up the vena cava towards his heart and lungs. Needless to say, we skipped Christmas that year. Since then, we celebrate differently. We consider each day a gift and value our health and happiness more than the materialistic consumerism that exerts so much pressure on people at this time of year. Oddly, Dan’s cancer gave us the opportunity to step outside Christmas and view it from a different angle and I am grateful for that. All that to say....the simple change in what we eat has had a tremendous impact on our lives. We truly believe it is one of the best things we’ve ever done. So, this Christmas, give yourself the gift of health - adopt a whole food plant based lifestyle. #weightloss #weightlossjourney #cancer #cancersurvivor #cancerprevention #eatplantsnotanimals #notyourmomnotyourmilk #ditchdairy #noanimalprotein #nowhey #nopillspowdersorpotions #eatrealfood #noprocessedfoods #nooil #preventandreverseheartdisease #reversediabetes #factoryfarming #nocholesterol #eatingyoual http://ift.tt/2Bua2nL

#IFTTT #Instagram

[kimmy-mackenzie]

Sometimes I like breakfast for dinner. Chickpea omelet from the Prevent and Reverse Heart Disease cookbook 😋😋 served with baked beans, tomatoes, roquette and avocado. #vegan #food #yum #dinner #healthy #breakfast #preventandreverseheartdisease #preventandreverseheartdiseasecookbook #cleaneating #plantbased #weightloss #weightlossjourney #veganweightloss #veganweightlossjourney #healthydinner #healthybreakfast https://www.instagram.com/p/BnDsq1UBpXt/?utm_source=ig_tumblr_share&igshid=spiw7y4gbb61

#vegan #food #yum #dinner #healthy #breakfast #preventandreverseheartdisease #preventandreverseheartdiseasecookbook #cleaneating #plantbased #weightloss #weightlossjourney #veganweightloss #veganweightlossjourney #healthydinner #healthybreakfast

[kimmy-mackenzie]

Asparagus Mushroom Pie with Lemony Cheezy Sauce from the Prevent and Reverse Heart Disease cookbook (I can never wait for food to cool a bit, it would be in a slice shape if I did 😂 instead of a mess) So yummy!! #vegan #food #yum #dinner #healthy #pie #veganweightloss #veganweightlossjourney #cleaneating #plantbased #weightloss #weightlossjourney #healthydinner #preventandreverseheartdisease #preventandreverseheartdiseasecookbook

#vegan #food #yum #dinner #healthy #pie #veganweightloss #veganweightlossjourney #cleaneating #plantbased #weightloss #weightlossjourney #healthydinner #preventandreverseheartdisease #preventandreverseheartdiseasecookbook

[kimmy-mackenzie]

Buffalo cauliflower "wings" and kale stuffed tugboats from the Prevent and Reverse Heart Disease cookbook! For the hot sauce on the wings I used a mixture of sriracha, gochujang, ketchup and sweet chilli sauce. Served with Praise 97% fat free dijonnaise. #vegan #food #yum #dinner #healthy #cauliflowerwings #buffalowings #buffalocauliflower #tugboats #kale #potatoes #stuffedpotatoes #preventandreverseheartdisease #plantbased #cleaneating #veganweightloss #veganweightlossjourney #weightloss #weightlossjourney #oilfree #lowfat

#vegan #food #yum #dinner #healthy #cauliflowerwings #buffalowings #buffalocauliflower #tugboats #kale #potatoes #stuffedpotatoes #preventandreverseheartdisease #plantbased #cleaneating #veganweightloss #veganweightlossjourney #weightloss #weightlossjourney #oilfree #lowfat

[renaemthomas]

Still one of the best... #dresselstyn #preventandreverseheartdisease #heartdisease #extreme #govegan #wfpb #wholefoodplantbased #hownottodie #itsthefood #endothelialcell #nitricoxide #eatmoreplants #eatmoregreens #eatyourveggies #veganmd #plantbasedmd #plantperfect #nooil #oilfree #dairyfree #meatfree #foodasmedicine #livefull #questionauthority :)

#meatfree #endothelialcell #livefull #eatmoregreens #foodasmedicine #questionauthority #hownottodie #heartdisease #eatyourveggies #plantbasedmd #wfpb #plantperfect #extreme #govegan #wholefoodplantbased #nooil #eatmoreplants #dairyfree #dresselstyn #itsthefood #veganmd #nitricoxide #preventandreverseheartdisease #oilfree

[plantbasedcompanion]

・・・ Eating You Alive - Sneak Peak Preview 7 ・・・ Dr Caldwell Esselstyn @dr_esselstyn of @forksoverknives and author of #PreventAndReverseHeartDisease explains how 95% of America doesn't know how to eat. ・・・ Join us this TONIGHT at 7pm at the Sundance Sunset Cinema in Hollywood for the premiere. ・・・ @_eatingyoualive is a feature-length documentary revealing the truth behind why Americans are so sick and what we can do about it. It addresses the three key factors Health, Environment, and Animal Protection. Please repost and spread the word. ・・・ It has the Potential at an Academy Award Nomination. This may be the push we need to make veganism into mainstream. We want to make a huge. Let's do this! ・・・ TICKETS ON SALE NOW! Get them at eatingyoualive.com/la-tickets ・・・ Half of all adults in the U.S. struggle with chronic health conditions including cancer, heart disease, stroke, diabetes, obesity, hypertension, Alzheimer’s, arthritis and erectile dysfunction. Despite countless dollars spent on medical research, new drugs and innovative technology to improve our health, more Americans are disabled and dying from chronic disease than ever before. ・・・ Featuring leading medical experts and researchers, Dr T Colin Campbell @nutritionstudies, Dr Michael Greger @nutrition_facts_org, Dr Caldwell Esselstyn @dr_esselstyn, Dr McDougall @rightfoods, Miyoko Schinner @miyokoschinner, Dr Joel Fuhrman @joelfuhrmanmd, Brandi Doming @thevegan8, and many more! ….Eating You Alive takes a scientific look at the reasons we’re so sick, who’s responsible for feeding us the wrong information and how we can use whole-food, plant-based nutrition to take control of our health—one bite at a time. ・・・ #Eatingyoualivelosangeles #EYApremiere #eatingyoualive #vegan #wholefoodplantbased #wfpb #eattolive (at Sundance Sunset Cinema)

#preventandreverseheartdisease #wholefoodplantbased #eyapremiere #vegan #wfpb #eatingyoualive #eatingyoualivelosangeles #eattolive