#healthyfocus

[lifecoachfredrik]

Journaling have always been a great part of my life, especially being aware of why I do what I do in life! Knowing this helps me to be authentic and make sure I am the best version of me in life. #beingthebestme #journalingiskey #wellnesslifestyle #beingauthentic #authenticliving #knowyourwhy #selfawareness #thebestversionofme #healthyfocus (ved Vence, France) https://www.instagram.com/p/CgHEQIaqmxP/?igshid=NGJjMDIxMWI=

#beingthebestme #journalingiskey #wellnesslifestyle #beingauthentic #authenticliving #knowyourwhy #selfawareness #thebestversionofme #healthyfocus

[cboards]

Keep walking forward keep your eyes on what's in front of you not what's in the rear view mirror 🗝 #walkforward #forwardfocus #healthyfocus #forwardmomentum #healthychoicesmatter #youlifematters #mylifematters #ichoosehealth #letgoletgod #letgoofego #thepastisover #saygoodbye #wildgeese #enjoylife #healthyrituals #healthguide

#mylifematters #thepastisover #healthyrituals #saygoodbye #ichoosehealth #forwardfocus #enjoylife #healthguide #letgoletgod #healthychoicesmatter #forwardmomentum #walkforward #letgoofego #healthyfocus #wildgeese #youlifematters

[positivtfordeg]

I’ve decided to do a Paleo Challenge from ☘️20.11-20.12 2017☘️ because my body screams for less inflammation and more of the goodies. My biggest obstacle has been to decide to not have any dairy in my meals but I am over it and now I AM so ready ! You can join me at my norwegian facebookpage: 👉🏼Paleo challenge 30 dager som kan være Positivt For Deg 👈🏼 . . . . #positivtfordeg #paleokanværePositivtForDeg #paleo #nosugar #nogluten #noaspartame #healthyfocus #foodagainstinflammation #matmotbetennelse #fit #fitmom #lavkarbomad #lchf #lykke #matglede

#fit #nogluten #matglede #lykke #positivtfordeg #paleo #lchf #fitmom #matmotbetennelse #nosugar #noaspartame #foodagainstinflammation #lavkarbomad #healthyfocus #paleokanværepositivtfordeg

[mstwerkoutworkout]

If u feelin hella triggered these days, reading the Willie Lynch Letter & consciously observing how this mental process plays out in ur World may provide u w/a level is of peace u may have never explored before. But be warned, alchemy says, before we experience peace, we must feel the pain. • • • The melanin-rich family is falling down, from the inside. Making now a beautiful time to explore the words of Dr. Yaffa Bey. “More importantly, “character” is a significant visual mark, or symbol; a letter of the alphabet; a symbol used in a writing system; a style of writing, or printing any symbol, number, or letter; a series of ones & zeros representing positive & negative impulses in a computer; to portray, engrave, or inscribe; also a graving tool & its mark! This is key, because we are currently using the mark of those who oppress & oppose us. The definition for “Satan” means opponent, enemy, & adversary. Since the word Satan also means the beast, then we are using the mark of the beast. This beast is NOT our feline Bast!” -The Curse that Enslaves My People by Dr. Yaffa Bey • • • Craving financial independence can have us lost af. What about taking the time to learn the language of money & recreating ur World!? Heartbreak can be one of ThE most difficult things to get over. Studying Forex offers is an opportunity to rise above our current reality. No matter how distracting that reality may be. N create a reality that feels good to our hearts. Follow @twerktraveltrade for more info 👽❤️ • • • (Starseeds, all emotional triggers highlight emotional traumas of the childhood. Reflecting challenges from previous lifetimes we never resolved. Remember, we volunteered to be here on Earth, right now. Tests simply represent beautiful occasions to shine 😉) #ElectricLady #TwerkNTone #TeamAlchemy #LoveNLite #HealChallenge #forexfordawin #forex #millennials #starsees #willielynch #forexmillionaire #uncomfortableconvos #ariesfullmoon #astrology #ageofaquarius #traumas #slave #mentalslavery #forex #piscesage #matrixbreaker #awakening #programming #forexgroup #healthyfocus #mentalwellness #breathe https://www.instagram.com/p/CF7VsGPhirs/?igshid=1hgsr4onqadr0

#electriclady #twerkntone #teamalchemy #lovenlite #healchallenge #forexfordawin #forex #millennials #starsees #willielynch #forexmillionaire #uncomfortableconvos #ariesfullmoon #astrology #ageofaquarius #traumas #slave #mentalslavery #piscesage #matrixbreaker #awakening #programming #forexgroup #healthyfocus #mentalwellness #breathe

[atmoceuticals-blog]

#nootropics #healthy #healthyfocus #brainfood #nutrition #vitamin #neurointell

[lifecoachfredrik]

What time of the day do you prefer to exercise? Only 10-15 minutes a day is a great start and after 10 minutes I will promise you that something great will happen. Your feel good drugs will start to kick in and help ease most of your aches and pains. #lunchrun #getmoving #healthymoving #healthyhabitsforlife #getstartedtoday #buildmomentum #selfleadership #selfdisclipine #strongmindest #Wellnesslife #sunnevaner #sunnhelse #healthyfocus #fokusmodus #healthyliving #healthylifestyletips #exerciseroutine #healthyplanning #healthyfocus #being-outdoors #getoutofyourhead #wellnesslifestyle #healthybeing #livelifetoday #healthyliving #rejuvinate #thriveinlife #metime #recharge (ved Asker, Norway) https://www.instagram.com/p/CfELLEDKwTK/?igshid=NGJjMDIxMWI=

#lunchrun #getmoving #healthymoving #healthyhabitsforlife #getstartedtoday #buildmomentum #selfleadership #selfdisclipine #strongmindest #wellnesslife #sunnevaner #sunnhelse #healthyfocus #fokusmodus #healthyliving #healthylifestyletips #exerciseroutine #healthyplanning #being #getoutofyourhead #wellnesslifestyle #healthybeing #livelifetoday #rejuvinate #thriveinlife #metime #recharge

[lifecoachfredrik]

Are you prepared when “unexpected” situations and circumstances happens to your life? Obviously we can’t be prepared for everything that might hit us in this journey called life. The only thing we can make sure of is that we learn from our mistakes and keep failing while continuing to move forward. #healthyplanning #healthyfocus #beingoutdoors #healthyplanning #wellnesslifestyle #healthybeing #livelifetoday #learnfromyourmistakes #growthmindset #healthyliving #recoveryourmind #thriveinlife #metime #failtoplanplantofail (ved Midtre Syndin) https://www.instagram.com/p/CfCwTQ3K9TE/?igshid=NGJjMDIxMWI=

#healthyplanning #healthyfocus #beingoutdoors #wellnesslifestyle #healthybeing #livelifetoday #learnfromyourmistakes #growthmindset #healthyliving #recoveryourmind #thriveinlife #metime #failtoplanplantofail

[lifecoachfredrik]

Do you often feel overwhelmed with the many chores and responsibilities in life? If so, take a moment out of your day to reconnect with yourself through breath work. Doing breath work for only 5-15 minutes daily will help you to recharge and refocus your mind and body to keep moving forward! Start by practicing the 5 x 4 breathing technique: 1. Breath in for 5 seconds. 2. Hold your breath for 5 seconds. 3. Breath out for 5 seconds. 4. Hold your breath for 5 seconds 5. Then repeat the above breathing cycle for 5, 10 or 15 minutes! #wellnesslifestyle #humanbeing #recharge #reconnect #refocus #healthybeing #wellnesslifecoaching #healthydoing #healthylivingjourney #healthyfocus #healthyhabits #habitsforlife #sunnevaner #sunnlivsstil #ladebatteriene #breathwork #breathingexercises #rejuvenate (ved Øyer) https://www.instagram.com/p/Ce1GXS_KzpJ/?igshid=NGJjMDIxMWI=

#wellnesslifestyle #humanbeing #recharge #reconnect #refocus #healthybeing #wellnesslifecoaching #healthydoing #healthylivingjourney #healthyfocus #healthyhabits #habitsforlife #sunnevaner #sunnlivsstil #ladebatteriene #breathwork #breathingexercises #rejuvenate

[lifecoachfredrik]

Do you trust yourself to take care of your own wants and needs or do you let the many chores and responsibilities in life distract you from being you? #planahead #onethingatatime #getstartedtoday #buildmomentum #selfleadership #selfdisclipine #strongmindest #healthybeing #Wellnesslife #sunnevaner #sunnhelse #healthyfocus #fokusmodus #healthyliving #healthymoving #healthyhabitsforlife #maketimeforyou (ved Øyer) https://www.instagram.com/p/CeyFA4aKxak/?igshid=NGJjMDIxMWI=

#planahead #onethingatatime #getstartedtoday #buildmomentum #selfleadership #selfdisclipine #strongmindest #healthybeing #wellnesslife #sunnevaner #sunnhelse #healthyfocus #fokusmodus #healthyliving #healthymoving #healthyhabitsforlife #maketimeforyou

[lifecoachfredrik]

What does it take for you to get so laser focused that you loose track of time and place? #winningmindset #getfocused #healthyfocus #healthyliving #determinationiskey #winningattitude #wellnesslife #wellnesslifestyle #intelligentmindset #wellnesscoaching #healthybeing #healthydoing #healthyliving https://www.instagram.com/p/CewkGE7qQUl/?igshid=NGJjMDIxMWI=

#winningmindset #getfocused #healthyfocus #healthyliving #determinationiskey #winningattitude #wellnesslife #wellnesslifestyle #intelligentmindset #wellnesscoaching #healthybeing #healthydoing

[lifecoachfredrik]

Are you ready to challenge yourself and dive in to something new, in this case cold mountain water? #challengeyourself #getstartedtoday #buildmomentum #selfleadership #selfdisclipine #dosomethingnew #strongmindest #Wellnesslife #sunnevaner #sunnhelse #healthyfocus #fokusmodus #healthyliving #healthymoving #exerciseroutine #utfordredegselv https://www.instagram.com/p/CebDrXuKkUo/?igshid=NGJjMDIxMWI=

#challengeyourself #getstartedtoday #buildmomentum #selfleadership #selfdisclipine #dosomethingnew #strongmindest #wellnesslife #sunnevaner #sunnhelse #healthyfocus #fokusmodus #healthyliving #healthymoving #exerciseroutine #utfordredegselv

[lifecoachfredrik]

When you work from home, do you manage to get out of your head and into your body, to enjoy outdoor activities on a regular basis? #healthyhabitsforlife #getstartedtoday #buildmomentum #selfleadership #autonomy #selfdisclipine #strongmindest #Wellnesslife #sunnevaner #sunnhelse #healthyfocus #fokusmodus #healthyliving #healthymoving #exerciseroutine (ved Bygdøy, Oslo, Norway) https://www.instagram.com/p/CeTude3KuRH/?igshid=NGJjMDIxMWI=

#healthyhabitsforlife #getstartedtoday #buildmomentum #selfleadership #autonomy #selfdisclipine #strongmindest #wellnesslife #sunnevaner #sunnhelse #healthyfocus #fokusmodus #healthyliving #healthymoving #exerciseroutine

[lifecoachfredrik]

Take a minute and investigate your mind right now. Are you happy with the life that you are living? If yes, great. If no, why not? If you don’t like to suffer, get to work on creating the life you desire. Nobody is coming to do it for you, so make the choice to lead and design your own life today! #selfleadership #selfdiscipline #stepbystep #learnbydoing #planahead #gettingthingsdone #healthypresence #healthyfocus #healthythinking #gettowork #healthyliving #healthymindset #bepatient #wellnesslifestyle #investigateyourmindset #newmindset https://www.instagram.com/p/CeR06BFqCD4/?igshid=NGJjMDIxMWI=

#selfleadership #selfdiscipline #stepbystep #learnbydoing #planahead #gettingthingsdone #healthypresence #healthyfocus #healthythinking #gettowork #healthyliving #healthymindset #bepatient #wellnesslifestyle #investigateyourmindset #newmindset

[lifecoachfredrik]

In the process of acquiring a new and better mindset to deal with overwhelm, you need to equip yourself with a combination of a proper why and a proper now mindset. The why mindset drives your motivation and your now mindset makes sure you do the necessary work to get to your destination! Be patient, one step at a time. Stay in the now while moving towards your goal! #stepbystep #learnbydoing #planahead #gettingthingsdone #healthypresence #healthyfocus #healthythinking #buildonyourexperience #healthyliving #healthymindset #bepatient #wellnesslifestyle #whymindset #newmindset #nowmindset (at Langvann (Nordmarka)) https://www.instagram.com/p/CeOZvAiKEm-/?igshid=NGJjMDIxMWI=

#stepbystep #learnbydoing #planahead #gettingthingsdone #healthypresence #healthyfocus #healthythinking #buildonyourexperience #healthyliving #healthymindset #bepatient #wellnesslifestyle #whymindset #newmindset #nowmindset

[lifecoachfredrik]

Are you too Perfectionistic and feel stuck because of it? Do you tend to get so analytical and focused on getting the details right, that you often fail to finish the bigger tasks? Then it’s time definitely time to get out of your head and get a hold of a coach that can help you get clarity and hold you accountable! What you do in life will never be good enough, just good enough right now! #perfectionist #focusontheprocess #healthybeing #healthyliving #wellnesslife, #wellnesslifecoaching #humanbeing #healthyfocus #getthingsdone #neverenough #goodenough #overthinking #fearthefuture (ved Asker, Norway) https://www.instagram.com/p/Cd6ChyYqF_W/?igshid=NGJjMDIxMWI=

#perfectionist #focusontheprocess #healthybeing #healthyliving #wellnesslife #wellnesslifecoaching #humanbeing #healthyfocus #getthingsdone #neverenough #goodenough #overthinking #fearthefuture

[lifecoachfredrik]

Are you still creative and playful enough to pretend that you can swim with the sharks or fly with the eagles? The ability to imagine and visualize what you desire is key to thrive in life! #beauthentic #humanbeing #mentalmastery #wellnesslife #wellnesscoaching #presenceiskey #imaginationiskey #healthybeing #creativityiskey #roleplaying #healthyfocus #creativitymatters #rechargeyourself #authenticbeing #metime #feelingfree (ved Oslo, Norway) https://www.instagram.com/p/CdrKc3Lq-rH/?igshid=NGJjMDIxMWI=

#beauthentic #humanbeing #mentalmastery #wellnesslife #wellnesscoaching #presenceiskey #imaginationiskey #healthybeing #creativityiskey #roleplaying #healthyfocus #creativitymatters #rechargeyourself #authenticbeing #metime #feelingfree