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in-tenebris-et-in-solitudine · 8 months

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Like I’ve said, once I’m the winning sperm out of millions, let’s make all of them proud by being the best version I can be.

Journal Entry 2020

#makingfamilyproud #bestversion #personalbest #maxpotential #levelup #growthmindset #selfimprovement #optimism #positivethinking #youcandoit #reachforthestars #dreamBIG #successmindset #championmindset #winningmindset #winningmentality #goingforgold #aimingforthetop

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biographiness · 14 days

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Dream big and tackle your goals with the spirit of a champion! 🏆🏈

Follow👉 @biographiness

#Biographiness #Biograghines #GoalChaser #TouchdownToSuccess #DreamDoAchieve #GoalDigger #WinningMindset #ChampionSpirit #EndZoneExcellence #AspireToInspire #VictoryVision #AmbitionInAction

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decatalyst7 · 7 months

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7 Steps On How To Overcome Challenges Of Life: The Happiness Choice

Do you feel like life is too hard to bear? Have you ever (or are encountering) a challenge that seems so suffocating? Perhaps, a point where motivational rhetoric no longer inspires you. Sometimes, all you crave is a word of encouragement, but you receive none. Do you feel trapped or hopeless?

They're called emotions, and it's okay to have them. Even motivational speakers need motivation. And there are speculations that even therapists need therapy.

My point is that we all have our unique challenges depending on the kind of adjective we use to qualify them. It could be about work, academics, parenting, relationships, as well as other things that make us unhappy in life.

We often equate happiness with the absence of challenges in our existence and conversely associate sadness with the presence of challenges in our reality. Such vacillation!

The real questions here are: How do I overcome my challenges? How do I stay happy even when faced with the challenges of life?

You may have heard whatever might be said in this article before, but please read this with a new mindset and courage.

I'd start by saying that happiness is a choice! You can decide to get out of the trap of sadness, self-loathing, and depression.

Are you ready? Let's explore the process.

ACCEPT YOUR FEELINGS, DON'T SUPPRESS THEM

Humans are rational and emotional beings. This is what distinguishes us from other organisms on this planet. So why do you reject your feelings? They are a component of your identity. If you attempt to repress your emotions, they will resurface involuntarily like a fully inflated balloon that is pressed down and eventually explodes.

Embrace how you feel about your bad days and your current challenges. You need to accept them before you can fix them. It's okay to have emotions. But you also need to find a balance, and you will.

REMEMBER THAT IT IS A FEELING, AN EMOTION

Facts are based on logic, but emotions can make us ignore them. Feelings can change, but logic stays the same. Don't you agree? Think about this question honestly: Do you still feel the same intensity of emotion now as you did shortly after you became aware of that abrupt calamity that afflicted you somehow a long time ago?

Your anger, frustration or sadness are short-lived reactions to the difficulties of life. So don't make choices when you are very emotional, because they can make you ignore logic. Hence, wrong choices.

I remind myself that anger makes me behave like a savage creature and I am not a savage creature

so I refuse to resemble one or do things I will regret. Just because of a predicament that is not the ultimate fate? No way. It's not worth it. This applies to any other emotion I may feel when life gets challenging.

What is the best thing to do now to solve this problem and not let my feelings get in the way, so that I will be happy in the long run? This is a question to ask yourself when you become calm.

TALK TO SOMEONE

"No one is an island", People say this a lot to depict that we all need each other in the society. But I contend that this is not an apt expression. This is because I still see interdependence: even the piece of land is surrounded by water for it to be called an island.

Talk to someone about your problem and how you feel. Sometimes, we just need someone to hear us out. It can make us feel better. We might also get some tips that can help us, from someone who has been through what we are going through or we can learn from their mistakes.

Talk to people who can listen to you and not make you feel worse. Watch out for those who only want to use your pain and neediness to boost their ego.

DO SOMETHING HEALTHY

Self-motivation is very important. Sometimes, I may not have anyone to listen to me or cheer me up when I really need it. What do I do then? Do I just sit and mope? No way. I face the challenge head on. Because even if I had someone to talk to, change still depends on me.

Do something good for yourself that would take your mind off the ongoing troubles. Strive to grow and improve. I posit that the only way to be happy and overcome life's challenges is to grow beyond them. Because the challenge will persist as long as you keep gazing at its face. To grow? You need constant 'watering' and self-scrutiny.

Some things that can make you feel better are: writing down your thoughts and feelings (journalling), listening to good music, reading or listening to something inspiring, taking a nap, eating healthy food (your stomach health can affect your mood), helping others or any other thing I can't think of but you can.

Journalling has helped me a lot. I look back at what I have written and smile. It shows me how much I have grown, how I overcame, how I faced and won.and won. And if I did it before, I can do it again and again and I will.

I emphasize on the word 'healthy'. Avoid addiction or abuse or any other mirage that will harm you in the long run. Like destroying a whole book because of a single page. Choose long-term gratification over short-term gratification.

SEE THE POSITIVE ASPECT

In real life situations, experts say that to escape suffocation or choke, fighting your way till you breathe increases the chance of survival rather than pretending to give in.

In our reality of overcoming challenges, you fight by being positive.

Look for something to be grateful for. That's your breathing space and your chance to break free!

Don't lose sight of what you have because of what you don't have, it magnifies the presence of the challenge even more.

TAKE THE RIGHT DECISION ABOUT THAT CHALLENGE

Don't remain in your comfort zone and mope. Think of a way to solve your challenge(s) for good. Make goals and plans and work on them.

Do something now! Ask yourself: What do I need to do to move forward? Is this decision good? Is it right? Is it based on my frustrations or my pride?

TAKE ONE STEP AT A TIME

From our illustration, you might feel like breaking free and finding happiness is a matter of a few seconds. Trust me, in reality it takes more than that. Do what you need to do and let time do its work. Click here to read one of my blog articles on time.

kindly share and comment. Thank you.

#justtrusttheprocess

#livingthelife #motivation #blogging #winningmindset #self empowerment #self improvement

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kay1believe · 10 months

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How to Memorize Everything You Read

Are you tired of reading books and forgetting everything you just learned? Do you struggle to retain information from your reading materials? If so, this video is for you. In this video, we'll share tips and techniques to help you memorize everything you read. From active reading strategies to memory retention exercises, we'll cover everything you need to know to improve your memory and recall. First, we'll discuss the importance of active reading and how to engage with the material you're reading. We'll share tips for highlighting, taking notes, and summarizing the material to help you better understand and retain the information. Next, we'll dive into memory retention exercises that you can use to reinforce what you've learned. We'll discuss techniques like repetition, visualization, and association to help you cement the information in your brain. Finally, we'll share some tips for practicing and testing your memory. We'll talk about ways to review the material you've learned, as well as how to quiz yourself to make sure you're retaining the information. By the end of this video, you'll have a comprehensive understanding of how to memorize everything you read. You'll be equipped with the knowledge and tools to improve your memory retention and become a more effective reader. So, grab a notebook and a pen, and let's get started on the journey to better memory retention and improved learning. Don't forget to like and subscribe for more videos like this!

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unbrokenpersonality · 1 year

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The sooner you figure out which chairs don't belong at your table, the more peaceful your meals become.

#mentality #focusonyourgoals #peaceful #facts #feelings #reality #dreamchaser #mindset #winningmindset #mood #life #people #true facts #feel better

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davidmarksphotos · 1 year

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Pro Chili cook off 🔥 We dominated the leaderboards 🧡 #thehomedepot #corporate #business #pro #chilicookoff #chili #team #leadership #winningmindset #event #food (at Atlanta, Georgia) https://www.instagram.com/p/CoaPJKOOpfu/?igshid=NGJjMDIxMWI=

#thehomedepot #corporate #business #pro #chilicookoff #chili #team #leadership #winningmindset #event #food

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lifecoachfredrik · 2 years

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What do you do on a lazy Sunday? Some days we love to go for a short walk, take an easy run or bike ride just to get outside and enjoy life. #presence #healthyexercise #healthyliving #healthypresence #rechargeyourself #refocus #beingtruetoyourself #liveauthentically #wellnesslifestyle #healthybeing #healthydoing #healthyliving #healthythinking #nowmindset #intelligentmindset #negotiatemindset #winningmindset #navigatemindset #growthmindset #mentalmastery #healthyplanning #peaceofmind #listentoyourheart #listentoyourbody #planyourlife #strategicplanning #effectiveness #outdoorlife #timetorelax #rebalanceyourbody #rebalanceyourmind (ved Frogner Park) https://www.instagram.com/p/ChP8pWmKlQ-/?igshid=NGJjMDIxMWI=

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vijay21-0 · 2 years

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#winning..#win #winning #winningmindset #positivevibes #contentcreator #contentwriting

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mercuryinleoblog · 2 years

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Affirmation

• I Am happier than I’ve ever been.

#spiritualawakening #self love #winningmindset #higher self #self growth #spiritualinspiration #alignment #mindfulness #innerwisdom #my universe #manifesting #healing #self expression #innerpower #divine timing #keepgoing #inner peace

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lifeinspiration4all · 9 hours

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Believe and Achieve: You Are Going to Win!

Believe You Are Going to Win. In life, there are moments that challenge us, moments that test our strength, and moments that make us question if we are truly capable of achieving our dreams. “The will to win, the desire to succeed, the urge to reach your full potential… these are the keys that will unlock the door to personal excellence.”– Confucius Life is not always easy, but it is in those…

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#BelieveandAchieve #ChampionMindset #InspirationalJourney #ManifestingGreatness #motivation #motivationalvideo #WinningMindset

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in-tenebris-et-in-solitudine · 8 months

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The one person who can’t let you down is yourself if you apply to work and have the grit to be successful. I’m going to make it just watch me.

Journal Entry 2020

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fhealync · 18 days

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Every victory, big or small, deserves a round of applause! 🎉 Cherish each step forward. Your journey is made up of these moments—let’s celebrate them all! 🎈🌟

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afsarazizeabdullaebrahim · 23 days

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Unlocking Winning Strategies: Leadership Lessons from Football with Afsar Ebrahim" offers insights on effective leadership derived from football, providing actionable strategies for success in various domains.

Get Started:

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#LeadershipLessons #FootballStrategy #WinningMindset #TeamBuildingTactics #GamePlanSuccess #StrategicLeadership #UnlockingPotential #CoachAfsarEbrahim #GameChangerInsights #TacticalThinking #Youtube

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readblogs · 2 months

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Ready to dominate the track in my Ducati Aruba SBK 2023 Race Jacket! 🏁🔥 Let's chase those victories!

Shop Now: https://bit.ly/48qtwoL

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khelostarind · 2 months

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#cricketfever #khelostarexperience #cashbackoffer #winningmindset #cricketfans #cricketbetting

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lifecoachfredrik · 2 years

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How do you spend your mornings? I think it’s something special waking up right before sunrise. It’s always so peaceful and quiet at the same time as I always feel energized from being active outdoors. #presence #healthyexercise #healthyliving #healthypresence #rechargeyourself #refocus #beingtruetoyourself #liveauthentically #wellnesslifestyle #healthybeing #healthydoing #healthyliving #healthythinking #nowmindset #intelligentmindset #negotiatemindset #winningmindset #navigatemindset #growthmindset #mentalmastery #healthyplanning #peaceofmind #listentoyourheart #listentoyourbody #planyourlife #strategicplanning #effectiveness #golftorelax #timetorelax #rebalanceyourbody #rebalanceyourmind (ved Tyrifjord Golfklubb) https://www.instagram.com/p/ChNxUcTKWH9/?igshid=NGJjMDIxMWI=

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