12.9.23
Life lately
Trying to stay afloat mentally, signed up to a new gym, had my first ever HIIT class yesterday and trying to eat cleaner.
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Summer health essentials:
- Wake up at 5 AM
- Detox water first thing in the morning
- Plant based, whole foods vegan diet
- Pilates & Yoga classes at Equinox
- Jogging 3x a week
- 2L of water every day
- Walk everywhere
- Professional spa massages twice a month
- Tretinoin every night, SPF every morning
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Apple Pear Green Juice (Raw Vegan)
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I love colorful fresh juices.
Green: Apples, Cucumber, Ginger, Spinach & Stinging nettles.
Red: Apples, Pineapple, Beetroot, Ginger, Lime.
Orange: Tangerines.
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