#goodmentalhealth

[utsaahpsychologyclinic]

"Surround yourself with positive people, feel the peace in your mind".

#surround #yourself #with #positive #people #feel #peace #your #mind #positivity #selfmotivation #motivation #selfcare #selflove #thinkaboutyourself #goodmentalhealth #mentalhealth #mental #health #mentalhealthawareness #mentalhealthmatters #utsaah_psy #utsaahpsychologyclinic

[mental-healths-world]

mental health world 🌎 ●● weekly blog post ●●nigerian bloggyst raised in london shares and extends arms to those suffering in silence with my philanthropy ●● stands for solution maker, social mobility, and revolutionary development holistic health is happy health. 😊 good mental health is very important - with her own personal experiences I am using this platform to be a supportive hand while still in my recovery of deep trauma ❤️ 😊 if you are passing by show some love no hating or negative energy here.

#mental-healths-world #positivementalhealth #positive mental health #good mental health #goodmentalhealth

[alinagentry90]

What Every Child Needs For Good Mental Health 

Good mental health is important for children in the present times. Because it is beneficial for their overall well-being and development every child needs to get this help for good mental health for kids need the right environment in which they are cared for and safe and help to build self-esteem and resilience. Children should be encouraged to express their emotions since they are important for their mental health and for living a balanced lifestyle that includes nourishing food, regular exercise, and adequate sleep. And play is essential for children's mental health and development. It allows them to make discoveries, be creative and develop problem-solving skills. , encourage children to seek education and learn new things to promote positive mental well-being, and regular screening, early recognition of mental health concerns, and appropriate intervention can support children's well-being. You can promote your children's mental health with the aid of all these activities.

#mentalhealth #mentalhealthforkids #goodmentalhealth #forkids

[thecpdiary]

Anxiety, Depression and Mental Health

Covid-19 has made mental health more invisible than in pre-pandemic days. It’s sad that mental health doesn't show up in the physical sense. For example, a blood test can’t diagnose depression, anxiety, depression or other mental health issues.

Mental health is invisible

The fact that it is invisible for many, underlies the discrimination of what people with mental health issues have to deal with. Society tends to deal with what it can see, although not everyone deals with what they see. With an ‘I’ll be alright attitude’ mental health and health may take a back seat, until it’s too late. Men tend to take that tack more than women.

Society tends to have an opinion also, but for those with anxiety and depression, the temporary paralysis is a real issue. When a problem is unseen, it is easier for others to ignore the 'undercurrents.'

It's important not to judge

But unless you walk a mile in another person’s shoes and you see and feel what they feel, people often ignore that something like anxiety and depression can incapacitate someone from going about their day, or getting out of the house, as if they were feeling physically paralysed.

The help for someone with anxiety and depression to enable them to leave the house, is different from someone with a physical disability, but it’s not any less real. Covid-19 has changed people's perceptions on mental health. In the early days, for two minutes, mental health was talked about through the media. I continue to talk about it on my blog.

Happy Birthday Sheila... it's our birthday today and my first without her.

For more inspirational, lifestyle blogs, please check out my site https://www.thecpdiary.com

#thecpdiary #lifestyleblog #Anxiety #Depression #andMentalHealth #MentalHealthAwareness #MentalHealthMatters #GoodMentalHealth #selflove #selfcare #Health #Motivation #Reflection

[yes-iamthemadhatter]

Photo by @the_positiveway8 All of your feelings are valid and it's important to feel them all, even the hard ones. This is something it has taken me so long to learn. I spent so many years bottling up my feelings. Believe me, once you've tried to cram them down for long enough they will explode out at some point anyway. Even if you hate to cry, for example, you still have to let it out sometimes if you're really sad. But it's also really important to learn how to feel your feelings and let them out in healthy ways, not by turning to substances or lashing out at someone. For me personally it really helps to talk things through with my therapist and have her help me identify my emotions. And honestly I have learned so many ways to let my feelings out by searching on Pinterest. Let me know if you want me to make a follow-up post sometime of different ways you can let feelings out. Stop reading here, hashtags below. . . . . . . #goodmentalhealth #mentalhealthwarrior #mentalhealthadvocate #mentalhealthsupport #mentalwellbeing #mentalhealthawareness #nostigma #mentalhealthisimportant #mentalhealthtips #mentalhealthwarrior #mentalhealthmatters #mentalhealthhelp #mentalhealthrecovery #feelyourfeelings #personalgrowthjourney #alwayslearningsomething #quotesfordays #wordsfromtheheart #mindbodyandsoul #emotionalintelligence #emotionalawareness #growyourmind #feeltoheal #feelingsad #howtofeelbetter #feelingfeelings #feelhowyoufeel #itsokaytofeel #feelyourfeels #feelingbeing (at Stevenson, Washington) https://www.instagram.com/p/Cobd3dcOlL2/?igshid=NGJjMDIxMWI=

#goodmentalhealth #mentalhealthwarrior #mentalhealthadvocate #mentalhealthsupport #mentalwellbeing #mentalhealthawareness #nostigma #mentalhealthisimportant #mentalhealthtips #mentalhealthmatters #mentalhealthhelp #mentalhealthrecovery #feelyourfeelings #personalgrowthjourney #alwayslearningsomething #quotesfordays #wordsfromtheheart #mindbodyandsoul #emotionalintelligence #emotionalawareness #growyourmind #feeltoheal #feelingsad #howtofeelbetter #feelingfeelings #feelhowyoufeel #itsokaytofeel #feelyourfeels #feelingbeing

[kolafunmi]

The longer you entertain what's not for you, the longer you postpone what's for you. Fill your mind and life with things and people that benefit you. . . . . . . . . . #quote #positivevibes #goodmentalhealth #mentalhealth #positivemind #writingcommunity #writerscommunity #amwriting https://www.instagram.com/p/CnPF8n-uAyW/?igshid=NGJjMDIxMWI=

#quote #positivevibes #goodmentalhealth #mentalhealth #positivemind #writingcommunity #writerscommunity #amwriting

[kids-worldfun]

8 Things Every Child Needs to Maintain Good Mental Health. Mental health plays a huge role in how we live our lives, and that’s especially true for children. Following things needs to maintain by every child. Read more

#GoodMentalHealth #ChildHealth #GoodHabits #HealthyHabits

[ebuddynews1]

Good health is not only physical but also mental. Here are the 10 tips for good mental health shared with you.

#mentalhealth healthyliving health goodmentalhealth wellbeing goodfood

[charleysees]

'Something Happy' is a collaboration between paulfcook and The Happy Somethings.

It's a 2½ minute slice of positive pop that aims to put a smile on your face and a spring in your step and it comes in 3 flavours: Original, Acoustic and a Kitchen Disco Mix. £1 each / £2.50 for all 3.

Pay more if you like and all profits go the charity Mind. Also, today is Bandcamp Friday when they waive their fees so if you buy it today more money goes to Mind.

#charity #goodmentalhealth #happy #mindcharity

#Bandcamp

[stormyfayethechristianrunaway]

If you're cutting people off EVERY year.... it's YOU.

Go see a therapist.

#ChristAndCounseling #Counseling #Therapists

#BlackTherapists #BlackCounselors

#GoodPhysicalHealth #GoodMentalHealth #GoodEmotionalHealth #GoodSpiritualHealth #HealthAndWellness #SpiritualWellness

Stormy Faye The Christian Runaway

Follow @stormyfaye for more updates.

To support my independent storytelling and keep this content accessible to everyone, please consider subscribing or visiting my bio link (https://linktr.ee/stormyfaye).

All of my socials and $cash app are there.

[drandymancini]

🌍 On the road again! ✈️ Excited to embark on another work adventure and explore new places! 🚗💼 Here are some tips to maintain good mental health, avoid homesickness, and fully enjoy the journey:

1️⃣ Stay connected: Keep in touch with loved ones through video calls or messages. It's reassuring to know they're just a call away.

2️⃣ Create a cozy space: Personalize your temporary home with familiar items like photos or scents to make it feel comforting and welcoming.

3️⃣ Prioritize self-care: Maintain your daily routine by incorporating activities that boost your well-being, such as exercise, meditation, or journaling.

4️⃣ Embrace new experiences: Seek out local attractions, try different cuisines, or engage in activities that showcase the unique aspects of the places you visit. It can turn your work trip into a memorable adventure!

5️⃣ Balance work and leisure: Allocate specific time for work, but also make room for relaxation and exploration. Find a healthy balance to avoid burnout and fully enjoy the journey.

6️⃣ Connect with locals: Engage with people from the places you visit. It can provide insights into their culture, enhance your experience, and create meaningful connections.

7️⃣ Practice gratitude: Take a moment each day to appreciate the opportunities and experiences you encounter during your travels. It can uplift your mood and help you stay positive.

Remember, this journey is a chance for growth, discovery, and creating lasting memories. Wishing you an amazing time on the road! 🌟🌎✨ #WorkTravel #AdventureAwaits #goodmentalhealth #travel #mentalhealthawareness #worklife #worklifebalance #worktrip #grow #meditation #follow #letsconnect #investorswanted #angelinvestors #airport

#dentist #follow #my thougts #true words #inspiration #health & fitness #dental #dental plans #work in progress #mental wellbeing #travel

[utsaahpsychologyclinic]

"Remember this: be kind to your mind."

#remember #kind #your #be #mind #mindsetmatters #mindiseverything #good #positive #positivethinking #goodmentalhealth #mentalwellbeing #mentalhealthmatters #mentalhealth #utsaah_psy #utsaahpsychologyclinic

[drjudic]

#MentalHealthAwareness #MentalHealth #GoodMentalHealth by DrJudiC

#IFTTT #YouTube

[ebuddynews]

10 Tips For Good Mental Health

10 Tips For Good Mental Health Good health is not only physical but also mental. Here are the 10 tips for good mental health shared with you. #mentalhealth #goodmentalhealth #health #lifestyle #healthylifestyle #physicalhealth #eatinghabits #exercises #sleep #physicalandmentalhealth #mentalhealthawareness #wellbeiing #stress #anxiety

Having good health is not only in the physical but goes beyond. It directly impacts how we think, act, and feel about the events that occur in our daily lives, the relationships we establish, and our physical health. Mental health is essential at all stages of life, from childhood to old age. It should be worked on as a habit, like eating healthy, exercising, and sleeping well. Remember that…

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#food habits #good mental health #Mental Health #sleep habits #tips for good mental health #Tips For Maintaining Good Mental Health

[thecpdiary]

Writing about life

“In order to write about life first you must live it.”– Ernest Hemingway

Wise words from a wise author. Someone that just got ‘life.’ I’ve had to get life, it’s not something that has come easy, it’s something that I’ve had to painfully work through.

By the nature of breathing, we’re living. But until you have worked out and understand life in the whole, you can’t really know about life. When we understand, we can change certain aspects of our life, enough to live a different kind of life.

I’ve had to weather many storms. I write about my traumatic life. It is important to put the right slant on your life, not the way you would like to see it, but the way in which it happened. What I write is painful, but it has been necessary.

My writing has been an open door. We live our lives without thinking what our lives mean. We get up, we get washed, we work and earn money, we socialise, but we don’t stop to think about what that all means in the whole. We don’t always get the best out of life and that is two-fold.

It starts with parenting and in a world that is governed by politicians making rules, they need to make the right rules. And while the government continue to deny the virus still exists, I continue to struggle through decisions that are keeping me stuck at ‘home’ in the pandemic.

From an early life I was always looking at the whole, while I was looking inwards at my own life. I’ve never thought differently. A deep thinker from an early age I was always in reflection.

It’s been a difficult life, one that I know I have bravely born, but it doesn’t feel that way. I have struggled at life.  As I continue to write, I continue to reconcile. I’m not sure I ever will, but I shall continue to write, so that through hope I am able to live the best that I can.

For more inspirational, life-changing blogs, please check out my site https://www.thecpdiary.com

#thecpdiary #blog #WritingaboutLife #contemplativelife #stop #look #whatdoyousee #mentalhealthissues #goodmentalhealth #mentalhealthawareness #mentalhealthmatters #Spirituality #Healing #and #Me #@RedDoorBooks

[virtuadmin]

Some #motivation for the week ahead. #Inspiration #inspirationcommunity #instaquotes #newweek #sundaycommunity #sundayevening #typedaily #typedinspiration #typedin #handmadeuk #positivity #positivemindset #goodmentalhealth #staystrong #wishyouablessedyear (at England, UK) https://www.instagram.com/p/CYzLttLDclG/?utm_medium=tumblr

#motivation #inspiration #inspirationcommunity #instaquotes #newweek #sundaycommunity #sundayevening #typedaily #typedinspiration #typedin #handmadeuk #positivity #positivemindset #goodmentalhealth #staystrong #wishyouablessedyear