#mindbodyandsoul

[oliviafitmomof3]

#mental health #mental wellness #healthy journey #healthy lifestyle #healthy living #healthy habits #mental health matters #tumblr #fitblr #mindbodyandsoul #healthymind #emotional health #emotional healing

[rkivesthings]

there is difficulty in resting too. when namjoon said, "resting requires practice too", he meant this difficulty that humans tend to face every other moment in their lives. to rest our mind and body without the feeling of guilt creeping inside us and eating us alive requires a ton of practice. to acknowledge that we require rest to function better needs a lot of strength itself. and it's not easy when we have a pile of work left to be completed at the same time we crave for a break.

over this weekend, i got to realise this at a greater extent that it is not an act of selfishness or the absence of goals to allow yourself to rest. to decide if you should take a break requires a lot of courage, courage that breaks the guilt of not working hard enough and of not meeting deadlines. your body needs to be your goal and your mind is not something that lives on its outside. the goal to not overwork yourself. consistency is the key, but so is balance. and it is high time we take action rather than just taking this as a mental note.

#healing #namjoon #rmquotes #mindbodyandsoul #self care #self love #reminder #positivity #mental health

[teatoast-n-tarot]

#nature #dawn #moon #sun #sunrise #herecomesthesun #newdawnnewday #dayandnight #nightandday #goodforthesoul #breathe #breathwork #mindbodyandsoul #walk #walking #seeing #sights #seftonpark #liverpool #loveliverpool #lovenature #pathways #outandabout #elements #air #water #earth #fire (at Liverpool) https://www.instagram.com/p/CoW73f_MX4b/?igshid=NGJjMDIxMWI=

#nature #dawn #moon #sun #sunrise #herecomesthesun #newdawnnewday #dayandnight #nightandday #goodforthesoul #breathe #breathwork #mindbodyandsoul #walk #walking #seeing #sights #seftonpark #liverpool #loveliverpool #lovenature #pathways #outandabout #elements #air #water #earth #fire

[motivexesmotivational]

"Embrace the Journey: 3 Tips for Goal Achievement" 🎯 "Define Your Path: Clear Goals, Clear Progress" 🤗💖 Thank you for your time. Follow me for more inspiring content 👉Follow @joyfulc.motivation👈 👉Follow @joyfulc.motivation👈 👉Follow @joyfulc.motivation👈 Description: In this transformative video, learn to seize every moment as a crucial step toward your goals. The journey to success is composed of embracing the present, defining clear goals, and celebrating progress. Discover the three glowing star tips for goal achievement: define your path with clear goals, engage mindfully in the present, and fuel your ongoing triumphs by celebrating every success. Each moment is a building block towards your dreams."

#inspirational quotes #motivation #inspiration #inspirational #motivating quotes #inspiring quotes #motivational #quotes #knowledge #wisdom #workyourmagic #strengthwithin #inspirationalquotes #beyourbestself #mindsetiseverything #dreamersandoers #staymotivatedalways #actionplan #successquotes #nevergiveuphope #mindbodyandsoul #aspiretoinspire #fightforyourdreams #selfdevelopment #fitmindfitbody #motivatedanddedicated #workharder #thoughtsbecomethings #celebratesmallwins #persistencepaysoff

[leaflets-11]

The wait seems never ending. Long. Just too long.

#quotes #thoughts #emotions #believe #life #inspire #motivation #self care #positivity #power #frustation #selfhelp #mindset #mindbodyandsoul

[bloosclues]

Taking care

#personal #bubble bath #candle #mindbodyandsoul #one band one sound #072823

[iml79]

Ok I'm quite happy I've just weighed myself this and I am currently 85.3 kg with 22.5% body fat. #putintheworkandgetresults #mindbodyandsoul #selflove #beyou #changeispain (at The Gym Group Stockwell) https://www.instagram.com/p/CohceW7IjW1bdtfgj7WlShPXpvcglIs6W81kIM0/?igshid=NGJjMDIxMWI=

#putintheworkandgetresults #mindbodyandsoul #selflove #beyou #changeispain

[yes-iamthemadhatter]

Photo by @the_positiveway8 All of your feelings are valid and it's important to feel them all, even the hard ones. This is something it has taken me so long to learn. I spent so many years bottling up my feelings. Believe me, once you've tried to cram them down for long enough they will explode out at some point anyway. Even if you hate to cry, for example, you still have to let it out sometimes if you're really sad. But it's also really important to learn how to feel your feelings and let them out in healthy ways, not by turning to substances or lashing out at someone. For me personally it really helps to talk things through with my therapist and have her help me identify my emotions. And honestly I have learned so many ways to let my feelings out by searching on Pinterest. Let me know if you want me to make a follow-up post sometime of different ways you can let feelings out. Stop reading here, hashtags below. . . . . . . #goodmentalhealth #mentalhealthwarrior #mentalhealthadvocate #mentalhealthsupport #mentalwellbeing #mentalhealthawareness #nostigma #mentalhealthisimportant #mentalhealthtips #mentalhealthwarrior #mentalhealthmatters #mentalhealthhelp #mentalhealthrecovery #feelyourfeelings #personalgrowthjourney #alwayslearningsomething #quotesfordays #wordsfromtheheart #mindbodyandsoul #emotionalintelligence #emotionalawareness #growyourmind #feeltoheal #feelingsad #howtofeelbetter #feelingfeelings #feelhowyoufeel #itsokaytofeel #feelyourfeels #feelingbeing (at Stevenson, Washington) https://www.instagram.com/p/Cobd3dcOlL2/?igshid=NGJjMDIxMWI=

#goodmentalhealth #mentalhealthwarrior #mentalhealthadvocate #mentalhealthsupport #mentalwellbeing #mentalhealthawareness #nostigma #mentalhealthisimportant #mentalhealthtips #mentalhealthmatters #mentalhealthhelp #mentalhealthrecovery #feelyourfeelings #personalgrowthjourney #alwayslearningsomething #quotesfordays #wordsfromtheheart #mindbodyandsoul #emotionalintelligence #emotionalawareness #growyourmind #feeltoheal #feelingsad #howtofeelbetter #feelingfeelings #feelhowyoufeel #itsokaytofeel #feelyourfeels #feelingbeing

[miraculousperson]

… The most important factor in our life is to be able to understand the reality of what our mind tells us and what we need to believe. The greatest challenge is to cut off the negative and replace it with positive thoughts. This will create added energy for our life to be able to fulfil our wishes, It’s with tarot cards that we can know the hidden, deepest emotions & how to motivate ourselves to progress and be successful in every sphere of our life ! #Motivation #TarotReading #TarotReadersInIndia #InternationalTarotReaders #Marriage #Like #Romance #Luck #Prosperity #Success #Mind #MindBodyAndSoul #Energy #NishaTarotReader #TarotReadersOnline #TarotReading #KnowYourPath #Guidance #Direction #Affirmation (at India) https://www.instagram.com/p/CnoB1khv2Tk/?igshid=NGJjMDIxMWI=

#motivation #tarotreading #tarotreadersinindia #internationaltarotreaders #marriage #like #romance #luck #prosperity #success #mind #mindbodyandsoul #energy #nishatarotreader #tarotreadersonline #knowyourpath #guidance #direction #affirmation

[marchforthmediacompany]

Fellowship - Moving Forward - and actor Dante Donaldson…all on the latest episode of The Power to Pivot Podcast. Dante is also talking about his role on the upcoming series Save Point, and his journey to spirituality. Link below and in bio: https://bit.ly/3IvgM6W The Power to Pivot podcast is available on all major podcast platforms and iHeartRadio. This is where you pivot! #spiritualjourney #faithandfellowship #communityovercompetition #podcastepisode #iheartradiopodcast #itunespodcast #amazonmusic #powertopivot #creativeconversation #movingforwardtogether #bettertogether❤️ #actorsworld #faithconversations #mindbodyandsoul https://www.instagram.com/p/CnHpodJLGg3/?igshid=NGJjMDIxMWI=

#spiritualjourney #faithandfellowship #communityovercompetition #podcastepisode #iheartradiopodcast #itunespodcast #amazonmusic #powertopivot #creativeconversation #movingforwardtogether #bettertogether❤️ #actorsworld #faithconversations #mindbodyandsoul

[yolofashionfactory]

Mind of future 🧢

Customized Tshirt collection

For details

9750597508

#future #mindofmine #futuregoals #futurism #futuristic #mindset #mindsetmatters #mindbodysoul #futureart #mindofgreatness #yolofashionfactory #yolodesigns #yolohouse #customized #tshirts #fashionstyle #fashiondairies #printurdesigns #yolo✌️

#future #mindofmine #future goals #futurism #futuristic #mindset #mindsetmatters #mindbodyandsoul #customisedtshirts🖤 #cottontshirts #tshirtfashion #yoloshop #yolofashionfactory #yolo

[sassdeluxe]

Our new 3oz Snowflake Soaps come in (4) awesome blends, and will definitely help nourish your mind, body and soul this winter! Blend 1 - Germ Fighting blend w/ Cinnamon, Clove, Lemon, Eucalyptus, Rosemary & Calendula Essential oils & Apricot seeds. Blend 2 - Woodsy blend w/ Black Pepper, Pine, Grapefruit, Calendula & Almond Essential oils, Coconut Milk & ground Cranberries. Blend 3 - Winter Wonderland blend w/ Brazilian Orange, Spearmint, Wintergreen & Calendula Essential oils & Apricot seeds. Blend 4 - Blessed Yule blend of Pine, Cinnamon, Orange, Ginger & Calendula Essential oils & Poppyseed. Available to order now, you'll find these in our Holiday Soaps section, as well as in the Storefront. You can also pick one up at any of the Holiday Markets we are attending. www.theonlysassdeluxe.com . . . . #vegansoaps #customsoaps #allnaturalsoaps #chemicalfree #handpouredsoaps #healthyskin #sassysoapsnh #skincare #theonlysassysoaps #selflove #womanownedbusiness #smallbusiness #smallbusinesssaturday #supportsmallbusiness #nourishment #mindbodyandsoul #snowflakes #wintersoaps #snowflakesoaps (at Sassy Soaps) https://www.instagram.com/p/ClT62RkrG03/?igshid=NGJjMDIxMWI=

#vegansoaps #customsoaps #allnaturalsoaps #chemicalfree #handpouredsoaps #healthyskin #sassysoapsnh #skincare #theonlysassysoaps #selflove #womanownedbusiness #smallbusiness #smallbusinesssaturday #supportsmallbusiness #nourishment #mindbodyandsoul #snowflakes #wintersoaps #snowflakesoaps

[talkingbrat]

november 21 '22 .

i've been working out again. i took like a month and a half off because first i was trying this cycle syncing thing and then my dog got sick for awhile.

cycle syncing was fun, but it made it nearly impossible for me to stay consistent. if you're not sure what it is, google it, it's pretty cool. essentially it's where you sync your workouts with your menstrual cycle.. doing certain types of exercises depending on your hormone cycle. but the rest time was long, i got too lazy to return to my workouts ha.

oddly, since i started back up strength training two weeks ago, i've really learned to appreciate it again. and i realized i started working out nine years ago. o.o it started with workout DVDs, i know one was a dance workout and the other was a boot camp video. i remember them being so hard lol.

i then got a $100 exercise bike that felt like a million dollars at the time. i did at home workouts and bike riding for almost a year before joining my first gym and using weight lifting machines for the first time. eventually started running and started serious strength training.

since then, exercise (in many forms) has been a huge part of my life. most of the time i did it to lose weight.. which i've failed at many times but am currently succeeding. which is funny because i didn't get back into it to lose weight, i just genuinely missed it.

it just goes to show, sometimes the things you want the most are only yours once you let it go. i'm finally feeling healthy again and it's refreshing to the mind and soul, just as much as it is for the body.

my favorite thing to say to myself when it gets hard, is "i am not the body, i am not the mind. i am master of body, i am master of mind."

x. hannah

#blogging #mindfulness #mindbodyandsoul #exercise #health #fitness #lifting

[positivesinglespage]

Healthy Living For Positive Singles !!!

#holistichealth #mindbodyandsoul #positivesingles #positivesinglessite #naturephotography #healthtip #functionalnutrition #foodismedicine #environment #herpes #naturalremedy #rheumaticdiseases #std #naturalcures #healthtips #naturalremedies #naturopath #dating #datingonline #love #herbalremedies #functionalmedicine #healthnut #jointpain #holisticliving #holistichealing #arthritisrelief #jointhealth #herbalmedicine #naturalhealthcare

[healingwithtania]

⏰ Most of the time it’s difficult for me to explain what I do. Probably because I’m just as much as a skeptic as you. ⚡️ Energy healing is to be experienced. You can’t really explain it, how it works or what it does because it’s kind of a miracle. And I believe it’s better understood once you feel it. 🐢 Reiki hearing happens at its own pace and we can’t rush it. We surrender & trust that healing is occurring. 🏋🏽That nagging pain or weight has followed along us for many years, it’s become a part of who we are. We can’t expect for it to be released in an instant. We continually shed and gain qualities and attributes through healing that help us become aware of what weighs us down and in time we release and in turn it releases us. Healing is a two way street. 🔬We definitely can’t see this release take place but we might be able to feel the subtle shift. ✨Reiki has changed my life in more ways than one. 🐍I continue to shed a layer each day. 🤔If you are curious and interested in experiencing Reiki. Schedule a free consultation to ask more questions and see if this is for you. #reiki #reikihealing #reikimaster #reikipractitioner #reikisession #reikisessions #reikienergy #reikienergyhealing #energy #energyhealing #yogateacher #yoga #yogateacher #holistic #holistichealth #holistichealing #mindbodyandsoul (at Virtual Meetings) https://www.instagram.com/p/CjOBJGLJ1GT/?igshid=NGJjMDIxMWI=

#reiki #reikihealing #reikimaster #reikipractitioner #reikisession #reikisessions #reikienergy #reikienergyhealing #energy #energyhealing #yogateacher #yoga #holistic #holistichealth #holistichealing #mindbodyandsoul

[modernspiritsclubs]

Mental Health is just as important as Spiritual and Physical health. We are beings with many things to heal, work through, work on, and you can make the time for all pieces of you. All of you is worthy.

#healing #self help #333 #mindbodyandsoul