“The body achieves what the mind believes.” ♡...........❍......….. ⎙.......⩥ ʟɪᴋᴇ ᴄᴏᴍᴍᴇɴᴛ ꜱᴀᴠᴇ ꜱʜᴀʀᴇ. Follow us @hotbutton.in for more awesome and motivational content! Don't forget to tag a Close one Daily New Posts. #FitnessWear #FitnessTransformation #FitnessFun #GymJunkie #FitnessJunkie #FitnessTips #FitnessBody #FitnessFashion #GymFashion #Aesthetics #FitnessPhotography #FitnessGuru #FitnessPark #FitnessApparel #FitnessPhysique #FitnessCompetitor #FitnessVibes #FitnessLifestyle #FitnessWorld #FitnessRetreat #hotbuttongymwear (at Japan) https://www.instagram.com/p/CjhR8q7rMzQ/?igshid=NGJjMDIxMWI=
There's no denying it: looking you're best for a bodybuilding competition requires more than just lifting weights! 💪 A good shave and taking care of your skin are essential for a winning look. So if you're prepping for a competition, don't forget to add Shave Essentials to your routine! 🧼 . . . #SmoothVictory #ShaveToWin #ShaveEssentials #FitnessGoals #Gainz #NoPainNoGain #GymLife #WorkoutMotivation #TrainHard #FitFam #FitLife #Bodybuilding #LiftHeavy #GymTime #FitnessJourney #FitnessFreak #StrengthTraining #FitnessAddict #GymRat #GymInspo #GymGoals #FitnessLifestyle #TrainInsane #GymGrind #GymFlow #FitnessGoals #TrainMe #FitnessVibes #TrainDirty #GymFreak https://www.instagram.com/p/CqBfH6pSM1N/?igshid=NGJjMDIxMWI=
Another run in the books! Just a perfect LA morning! 🏃🏻♀️ ✨ ✨ ✨ #losangeles #brentwood #palmtrees #fitness #fitmom #runningmom #runLA #fitnessvibes (at Brentwood, Los Angeles) https://www.instagram.com/p/B2jmMTAHmnp/?igshid=1t7hd2t070rw5
Best motivation https://aligfits.com/ This routine works the whole back, from the muscles around the shoulder blades to the lats (the big muscles on the edges of your back) and spinal erectors (the ones that start at your lower back and run up the center). #fitnesskilla #aligfits #hitman #india #corona #winning #amu #aligarh #motivation #inspiration #popluar #workout #black #bts #18 #aligarh #aligarhmuslimuniversity #fashion #gymgirlsdaily #summervibes #fitnessvibes #exercisetip #easytipsforeasylife #how #trend https://www.instagram.com/p/CTeH0IJnPqn/?utm_medium=tumblr
Να μένετε μακριά από ανθρώπους που προσπαθούν να περιορίσουν τις φιλοδοξίες σας, διότι είναι ‘μικροί’. Οι μεγάλοι όμως, σε κάνουν να αισθάνεσαι ότι μπορείς και εσύ, να γίνεις μεγάλος. Αυτή είναι και η μαγεία της Herbalife nutrition να έχεις την δυνατότητα να είσαι μαζί με "Μεγάλους" ανθρώπους και να έχετε ένα κοινό όραμα, "να γίνει ο κόσμος πιο χαρούμενο και υγιής" . . . #powerwomen #fitnessgirls #thinkpositive #fitnessvibes #womenlifestyle #wellnessgirl (στην τοποθεσία Greece, Europe) https://www.instagram.com/p/CRionLqha62/?utm_medium=tumblr
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𝐎𝐩𝐞𝐧𝐢𝐧𝐠 𝐮𝐩 . . .⠀ ⠀ . . . gyms have now reopened and I for one am very pleased that they are • Although I didn’t feel as though I missed out through gyms being closed, I wasn’t able to challenge myself as much at home!⠀ ⠀ Although I was a little wary at first, I soon felt at home (and very comfortable) in my new gym . . . equipment is socially distanced, workout zones are clearly defined and staff are continually leaning down to keep us all safe! ⠀ ⠀ I wrote a whole post about getting back into the gym last week (link in bio) but here are a few quick tips to get you started;⠀ ⠀ 1️⃣ Familiarise yourself with the new normal - one way systems, cleaning down equipment and zones.⠀ ⠀ 2️⃣ Be prepared you fail - you will have lost progress so be prepared to fail at first and regress yourself instead or trying to match your previous best!⠀ ⠀ 3️⃣ Take is slow - going in all guns blazing is a sure fire way of getting injured • Take your time, go at your own pace and be sure to warm up and cool down properly!⠀ ⠀ 4️⃣ Mix things up - during lockdown I’ve focused on running, kettlebells and resistance band based workouts • Now I’m back in the gym I’m focusing on getting more variety in my life • By mixing things up I can challenge my body and avoid overtraining!⠀ ⠀ 5️⃣ Make the most of your rest days - I have crazy DOMS this week as I’ve been focusing on challenging myself but this weekend I’ll be taking the load off and making the most of the nice weather!⠀ ⠀ Oh and ⠀ ⠀ 6️⃣ Enjoy it!!!⠀ ⠀ #GymsOpen #GirlGains #FitnessVibes #FitLife #LockdownWorkouts⠀ (at Leeds) https://www.instagram.com/p/CDO2Ccohn8w/?igshid=x4dgn2xp1l2h
Took a few days off from working out and now back at with @onepeloton Red series! Nothing like some @taylorswift to start the last week of 2021 off right! 🙌🙌🙌 ✨ ✨ ✨ #boston #dedham #mandimellen #fitness #fitnessqueen #running #runningmom #peloton #vacationworkout #vacationmode #fitnessvibes (at Dedham, Massachusetts) https://www.instagram.com/p/CX_JVtcrIDu/?utm_medium=tumblr