#fitnessjunkie
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Ugggh dirty mirror im sorry but for 40 years old not to bad!
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Many people say they would like to get into better shape, but never take the steps to improve their fitness. Like anything else, you need to have the right education to improve your personal fitness and get into better shape. This article contains a number of tips on how to improve your fitness and get into shape. #fitnessmodel #fitnesslife #fitnessfreaks #fitnesstransformation #fitnesspro #fitnessquotes #fitnessfun #fitnesstrainer #fitnessjourney #fitnessjunkie #fitnessphysique #physique #physiquecompetitor #physiquefreak #physiquemodel #physiqueathlete #physiquetraining #bulk #bulking #roidfast (at United States) https://www.instagram.com/p/Chz6V_6v7SZ/?igshid=NGJjMDIxMWI=
#fitnessmodel#fitnesslife#fitnessfreaks#fitnesstransformation#fitnesspro#fitnessquotes#fitnessfun#fitnesstrainer#fitnessjourney#fitnessjunkie#fitnessphysique#physique#physiquecompetitor#physiquefreak#physiquemodel#physiqueathlete#physiquetraining#bulk#bulking#roidfast
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“The body achieves what the mind believes.” ♡...........❍......….. ⎙.......⩥ ʟɪᴋᴇ ᴄᴏᴍᴍᴇɴᴛ ꜱᴀᴠᴇ ꜱʜᴀʀᴇ. Follow us @hotbutton.in for more awesome and motivational content! Don't forget to tag a Close one Daily New Posts. #FitnessWear #FitnessTransformation #FitnessFun #GymJunkie #FitnessJunkie #FitnessTips #FitnessBody #FitnessFashion #GymFashion #Aesthetics #FitnessPhotography #FitnessGuru #FitnessPark #FitnessApparel #FitnessPhysique #FitnessCompetitor #FitnessVibes #FitnessLifestyle #FitnessWorld #FitnessRetreat #hotbuttongymwear (at Japan) https://www.instagram.com/p/CjhR8q7rMzQ/?igshid=NGJjMDIxMWI=
#fitnesswear#fitnesstransformation#fitnessfun#gymjunkie#fitnessjunkie#fitnesstips#fitnessbody#fitnessfashion#gymfashion#aesthetics#fitnessphotography#fitnessguru#fitnesspark#fitnessapparel#fitnessphysique#fitnesscompetitor#fitnessvibes#fitnesslifestyle#fitnessworld#fitnessretreat#hotbuttongymwear
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Beast mode on 💪 😅💪
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Maximize Your Muscles with MY PROTEIN's Impact Whey Protein: What You Need to Know
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Candy Can Help You Get Ripped!! 🤯 🍬💪🔥
https://newsinfitness.com/candy-can-help-you-get-ripped/
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🚨 ATTENTION FITNESS FANATICS! 🚨 Don't miss out on the epic Trojan Fitness EOFYS sale! 💪🔥 Get ready to unleash your inner beast and save big with discounts ranging from 15% to 25%! 🎉💸 Time to upgrade your fitness game and crush those goals! 💯
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In my mind, it’s still summer! Let’s get wet and dirty with it. Catching those beautiful fall #texassunsets with the absolutely #gorgeous and muddy #fitnessjunkie @natalia_kahn . #meetmeatthelake 📸: @jpricephoto #nikonusa #profotoglobal #lakeshoot #texassunset #fitbody #bikinibody #fitnesschallenge #dallasphotographer #waterman #wetanddirty #muddy (at Dallas, Texas) https://www.instagram.com/p/ClSE8GqOofz/?igshid=NGJjMDIxMWI=
#texassunsets#gorgeous#fitnessjunkie#meetmeatthelake#nikonusa#profotoglobal#lakeshoot#texassunset#fitbody#bikinibody#fitnesschallenge#dallasphotographer#waterman#wetanddirty#muddy
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⎆ You're gonna love this from Emnila Fashion ⎆ 🔥High Waist Cutout Yoga Leggings🔥 Sizing category: Regular Picture style: Studio Features: Breathable, soft Pattern type: Solid/leopard print Material: 95% polyester, 5% spandex Stretch: Moderate stretch Sheer: No Body: Not lined Care instructions: Machine wash cold. Tumble dry low Imported Product measurements: S: hip 29 in, outseam 35 in, waist 23 in, inseam 25 in M: hip 30 in, outseam 36 in, waist 25 in, inseam 26 in L: hip 32 in, outseam 37 in, waist 27 in, inseam 26 in XL: hip 34 in, outseam 37 in, waist 28 in, inseam 27 in ⎆ ONLY $22.00 RIGHT NOW ⎆ ► Find the link in our bio ◀︎ #yogabeginner #fitnesslover #fitnessboy #usaha #usahasampingan #fitness #fitnessfun #yogaart #focusardegna #fashionanak #yogaasana #lolitafashion #fitnessadict #bikinifitness #yogaretreat #yogachallenges #siracusa #fitnessjunkie #yogabody #fashioncowok #yogaday #siracusamente #bodyfitness #brasilfitness #fitnessaddict #fitnessfirst #boysfashion #intags #meussobrinhosmeusamores #womenfashionstyle (at Los Angeles, California) https://www.instagram.com/p/Ce_qWmsKZZV/?igshid=NGJjMDIxMWI=
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Many people say they would like to get into better shape, but never take the steps to improve their fitness. Like anything else, you need to have the right education to improve your personal fitness and get into better shape. This article contains a number of tips on how to improve your fitness and get into shape. #fitnessmodel #fitnesslife #fitnessfreaks #fitnesstransformation #fitnesspro #fitnessquotes #fitnessfun #fitnesstrainer #fitnessjourney #fitnessjunkie #fitnessphysique #physique #physiquecompetitor #physiquefreak #physiquemodel #physiqueathlete #physiquetraining #bulk #bulking #roidfast (at United States) https://www.instagram.com/p/Chz6V_6v7SZ/?igshid=NGJjMDIxMWI=
#fitnessmodel#fitnesslife#fitnessfreaks#fitnesstransformation#fitnesspro#fitnessquotes#fitnessfun#fitnesstrainer#fitnessjourney#fitnessjunkie#fitnessphysique#physique#physiquecompetitor#physiquefreak#physiquemodel#physiqueathlete#physiquetraining#bulk#bulking#roidfast
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#Every rep counts#every set matters. This is how legends are forged Every rep counts#every set matters. This is how legends are forged.
fitnessboy bodybuildingcom myfitnesspal gayfitness fitnessjunkie anytimefitness#Youtube
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Song about 'Sports Gaddiyan Yo Yo Honey Singh Song'
🏎️🔥 Rev up your engines and hit the gas because Yo Yo Honey Singh is back with another banger!
🎵🎶 Sports Gaddiyan is the perfect track to get you pumped up for your next workout or sports match! 🏋️♂️🏀 Don't believe us? Give it a listen and feel the energy! ⚡🔊
FAQ(s) about 'Sports Gaddiyan Yo Yo Honey Singh Song'
Q: Who is the singer of the song "Sports Gaddiyan"?
A: The song is sung by Leo Grewal and rap by Yo Yo Honey Singh.
Q: Who wrote the lyrics for "Sports Gaddiyan"?
A: Leo Grewal and Yo Yo Honey Singh wrote the lyrics for the song.
Q: What is the genre of "Sports Gaddiyan"?
A: The song is categorized under the Punjabi pop genre.
Q: What is the duration of the song "Sports Gaddiyan"?
A: The song has a duration of 4 minutes and 01 seconds.
Q: When was "Sports Gaddiyan" released?
A: The song was released on March 06th, 2023.
Q: Are there any official music videos for "Sports Gaddiyan"?
A: As of March 06, 2023, there is an official music video for the song on Yo Yo Honey Singh's Official YouTube Channel. However, the audio version of the song is available on YouTube and other music streaming platforms.
Q: What are some other popular songs by Yo Yo Honey Singh?
A: Some of his popular songs include “Gatividhi”, “Yai Re” “Jaam”, “Together Forever”, “Paris Ka Trip”, “Melody Roja”, “Casanova”, “Kanta Laga” & “Saiyaan Ji”. among others.
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Hey I love your writing style and was wondering if you could write Wednesday Addams x a reader who’s a Gym Rat
Sweaty Kisses💋
Summary: Wednesday knows she likes you, and she knows you like her. It’s only a matter of courage, and the perfect rom-com setting.
pairing: wednesday x fitnessjunkie!fem!reader
warnings: nothing just fluff :)
note: thanks for the request! I had an idea like this a bit ago and wrote it into my note document w other ideas, this gave me the shove to write it! thank u sm :)) also to the other person who sent in the request for another yandere wednesday, it’s like 3/4 done, just need the climax!
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Wednesday’s typing stopped abruptly as you walked out the door. You had just finished showering and unfortunately for Wednesday, had zero boundaries, so out you came wearing nothing but tight a spandex and a clad sports bra.
A subtle glance to her right, and Wednesday was a mess. You’d been drying your hair off with a towel, abs on full display for all to see. Wednesday gulped, taking in a shaky breath before she continued writing. In this current chapter, Wednesday let her mind wander, righting down anything her mind came to. Unfortunately, Wednesday found Viper also fawning over a tall, muscular woman. Although it seemed Viper was getting the biggest score of her life.
In a fit of rage, she yanked out the piece of paper, missing the recycling bin by a foot. Thing scampered over, fixing her mistake.
She breathed in again, readjusting her posture, and continued typing the proper storyline.
You took a quick glance over to Wednesday, watching as her fingers pressed roughly on the keys. Looking away, you paced over to your cabinet, pulling out powder and milk.
You whistled whilst you worked, scooping one and a half cups of powder, before pouring exactly three cups of milk. You grimaced as the taste hit your mouth.
“If you do not enjoy the taste, then why force yourself to drink it?”
Unlike most people, you didn’t jump at Wednesday’s startling presence.
“Because protein is protein, Wednesday.” You smiled at her, leaning up and against the counter. Thanks to multiple threats to Weems, she’d agreed to give the two of you a make-shift kitchen in your dorm.
A confused looked graced your face as Wednesday’s eyes flickered down. You would’ve believed that she was looking at your lips, like every other rom-com scenario, but this was too low. You ignored it, marking it off as her staring at the floor. It truly was odd, Wednesday seemed to believe heavily in eye contact.
“Ridiculous.”
You tutted, tapping your fingers against the blue bottle. “You should work out with me some time.”
Wednesday looked up at you, severely unamused. “Why would I?”
You shrugged. “I dunno, for fun?”
“I don’t do fun.”
“You do autopsies. And you desecrate graves, and you make threats, and—“
“I’m going to stop you from that mess of a sentence.” Her eyes pierced through yours, an intense look over her face shadowed her usual deadpan one. “You need to find something other than working out. I can’t stand the amount of groaning and panting that happens when you do.”
A deep blush covered your cheeks. You tried to utter out words, but they died flat on your tongue.
“Yeah,” you agreed, nodding your head and bashful you ducking it.
Wednesday pinched herself hard, biting her lip as she did so.
“Thought you were still writing,” you said, trying to change the topic. Luckily, it worked.
“I was, I’ve seemed to his an impasse in my story. I decided to cut it short today.”
You nodded. “Makes sense.”
Wednesday’s eyes flickered down once again, and you watched as she pinched herself. She muttered something incoherent, clearing her throat.
That’s when it hit you. She was staring straight at your abs.
“Do — Do you want me to put a shirt on, or?”
Her head snapped up. “What?”
“You keep looking at my stomach. Is it bothering you?”
Wednesday’s eyes widened in surprise. “No — No, you’re alright. It’s not a horrible sight.”
Your jaw dropped. Did you have too much protein or did Wednesday just… flirt with you? Your mouth bobbed up and down a couple times, before altogether dropping.
Wednesday sighed, her finger extending out and putting your jaw back up. She patted your cheek, her lip twitching slightly. As she walked away you stared at her retreating form in awe.
Holy fuck.
That was the only thought that rang in your head. Even as the night progressed, and Wednesday shut off the lights for bed, you laid up and awake staring at the ceiling.
Wednesday thought she’d broken you, and as much as that pleased a dark part of her, she didn’t want you broken just yet. She really didn’t mean to make that comment about your abs, it just slipped out. But, ever since she’d said that, Wednesday grew worried. It wasn’t the fact that you may be straight, lord knew you weren’t, it was the concern that maybe she’d crossed a line.
As Wednesday’s thoughts raced and passed through her mind, some of them thinking about your abs, other about your biceps, the biggest — and most recurring — one was the thought that maybe you didn’t like her. Although, Wednesday knew you did. She saw it when she swayed her hips just too much, your eyes lower than her head, she saw it when you shot heart eyes at her, practically drooling. It was also obvious in the sense that when she’d asked your previous roommates if you’d done that to them, they’d all say no.
It wasn’t a guessing game, Wednesday knew you felt the same. It was just a matter of courage.
Your arms shook as you raised yourself once more, a huff of hot air blew out of your mouth. Lowering back down, you took in a deep breath, shaking as you rose again. You repeated these steps once more, desperate to not give up.
“Are you going to give up?”
“N — No,” you huffed out.
It seemed as with every pushup you did, Wednesday’s presence on your back only increased.
“80,” she counted.
You rose again.
“81.”
Down. Up.
“82.”
With that, you stomped your foot and Wednesday got off you in an instant. You flopped down, breathing out heavily. “Still not good.”
A tut of disapproval echoed from somewhere in the room. “You got eighty-two push-ups with me on your back. That’s not at all a simple task. Give yourself some credit, please.”
A sheepish smile taped itself to your face. “Thanks, man.”
A glass clinked right in front on your face, which was smushed against the cold floors. A second later, a pink straw was plopped in there too. “Oh.”
Wednesday cleared her throat. “It’s imperative you stay hydrated. Dehydration isn’t a funny thing.”
“Thanks,” you whispered, busy trying to handle your blush.
Trying to not move a muscle, you opened your mouth, bobbing it as if the straw would come closer.
“You truly are a child.”
“A buff one.”
You may not have been able to see Wednesday, but you could practically hear the eye roll.
Then, black nail polish covered your eye sight and a moment later, the straw was bent into your mouth.
You smiled as you drank the ice cool water, goosebumps covering your skin. A content sigh escaped your closed lips.
Wednesday shivered before clearing her throat. She watched as you stood up, stretching and groaning.
You walked up to Wednesday, that stupidly hot grin on your face. You held out your hand, slapping it against Wednesday’s. She reluctantly slapped back, hitting the back of your hand before giving you a fist bump.
A giddy laugh erupted out of your throat, bubbling into the warm air. Wednesday watched as the world turned to slow motion. The sunlight shined through the window, highlighting your skin and casting you in an ethereal glow. She could’ve fainted at the sight. You towered over Wednesday, your hair perfectly set, some strands sticking to your sweaty forehead, others stray and wild.
“I’m go —“
Wednesday grabbed the back of your neck, bending it down so she could meet your lips. You stumbled over yourself because of her force, but you recovered soon after. You pushed against her mouth with as much pressure as she was applying, hands holding her waist. Wednesday leaned back, slightly craning her neck to the side before kissing you once again. Her free hand traveled south, lightly tracing your abs. Wednesday’s mouthed slotted perfectly against yours, and you couldn’t ignore the image of her with smudged lipstick. You shuddered out a breath, eyes flickering open as you pulled back.
Wednesday was the first to speak, not bothering to put any distance between you two. “You’ve robbed me of the one thing that was mine to control,” she husked out.
You breathed in, waiting for her to finish that sentence. You were hoping it was something good.
“My self control is no longer a gift, instead a short fuse that seems to go off when I’m around you.”
You grinned ear to ear, trying to contain it by biting your lip.
Wednesday’s hand came up, putting pressure on your bottom lip as she drew it out from under your teeth.
“I really don’t understand what’s gotten into me,” she spoke, staring intensely at your kiss swollen lips.
Her hands idly scratched along your abs, goosebumps rising in her wake.
“I don’t have that big of a vocabulary, Wednesday, so I’m just gonna sound like an idiot here, you’re really fucking pretty and I can’t think right around you.”
A low chuckle bubbled out of Wednesday’s throat. The sound wrapped around your ears, heart eyes wide and proud. Her laugh was like Heaven, enough to start wars over and drive men insane.
“You truly do have a way with words, cara mia.”
You drew in a sharp breath, releasing it shakily. “Do that again. Please,” you whispered, gently grabbing her hand and placing a kiss on it.
“What? The Italian?”
You nodded your head, absolutely head over heels for this woman.
“After you shower.” Wednesday placed a finger on your upper chest, gently pushing you away. “You’re truly a gift, but you just got done doing eighty pushups with me on your back. You’re coated in sweat.”
You laughed, smiling brightly as you walked into the bathroom.
#wednesday tv series#wednesday netflix#wednesday series#netflix wednesday#wednesday show#wednesday 2022#wednesday x y/n#wednesday x reader#wednesday x you#wednesday fic#wednesday addams imagine#wednesday addams#wednesday fanfic#fanfic#wednesday addams blurb#reader insert#x reader#x you#wednesday#wednsday addams#addams family#nevermore academy
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Common sciatic nerve relief stretches:
Piriformis foam roll
Prone pose
Supine Piriformis stretch
Supine Piriformis stretch with leg extensions
Sciatic nerve pain can be caused by a number of issues and be a sign of a serious issue so if you struggle with this I highly encourage you to seek personalized help from a physical therapist.
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📸Credit ig @leanbeefpatty
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Song: going insane by prod. DTM
Shorts from @younglaforher code: beef
Fueled by @gorillamind code: beef
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#sciaticarelief #sciatica #mobility #mobilitytraining #fitnesstips #fitnesstime #progressnotperfection #exercisetips #painrelief #painreliever #stretching #stretch #warmup #warmupexercise #lowerbackpain #fittips #lifting #liftingweights #liftingmotivation #bettereveryday #workouttips #workouttime #fitnessjourney #fitnessjunkie #aesthetics #leanmuscle #bodybuilding #musclebuilding #dailyfitness #fitnessday
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I don’t care what the thermometer says, with me and my camera, it’s still summer. Catching those beautiful fall #texassunsets with the absolutely #gorgeous #fitnessjunkie @natalia_kahn . #meetmeatthelake 📸: @jpricephoto #nikonusa #profotoglobal #lakeshoot #texassunset #fitbody #bikinibody #fitnesschallenge #dallasphotographer #waterman (at Dallas, Texas) https://www.instagram.com/p/ClM13L0Oc0-/?igshid=NGJjMDIxMWI=
#texassunsets#gorgeous#fitnessjunkie#meetmeatthelake#nikonusa#profotoglobal#lakeshoot#texassunset#fitbody#bikinibody#fitnesschallenge#dallasphotographer#waterman
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