Capitalistic Creative or Creative Capitalist?
How are you creative?
Labeling oneself as a capitalistic creative or a creative capitalistic is a critical feat. Most of the world eats, sleeps, and breathes in a capitalistic society. We function in a world where money is a vital resource, and not having enough can lead to your demise. Once upon a time, we could barter for goods and services. Though no one is stopping us from doing this, fiat…
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so. when i did my sleep study, and found out i had sleep apnea, i was then referred to a sleep specialist at the same clinic i did the study with. he sent me to a different place across the hall to get set up with a CPAP rental trial to see if it worked for me (it did, i'm no longer a walking corpse and i have my own machine now). AND set me up with some tests to make sure my nose and lungs were functioning. i did those tests, went back to see him, we determined that my lung capacity isn't great due to previous back injuries and that i needed to train myself to breath a little better now that those back injuries are largely not an issue anymore
so.
he sent me home with a bunch of printouts. to study and work on and then i'll see him in again later to see if i've improved. sounds straight-forward
he gave me three big packets. one of them, upon further inspection, was just a bunch of screenshots from a website promoting a training course for PHYSICIANS to take in order to learn how to help patients with a specific breathing exercise method. this included pictures of of youtube videos that, when I looked them up, were endorsements from physicians posted in like 2015. this course would cost over $1,000 AUD btw
the second one was an information packet about breathing disorders that explained how breathing works and how disordered breathing is a problem. the only useful thing he handed me, although i didn't personally need it
the THIRD THING. the fucking THIRD THING. was the main packet that had actual exercises and a place to keep track of my progress. the language inside was a little unclear and confusing but i picked it up again today to read through it thoroughly and make a start on it and realized that. while there were a couple legitimate breathing exercises that sounded fairly normal, the main focus of this method the packet was championing was to get you used to "air hunger". which is to say, getting me to hold my breath for longer periods of time and then build up to extended breathing exercises where i breathed so little i was in a constant state of "air hunger" for minutes at a time. which sounded like torture to me, so my partner looked into it and yeah. there is zero scientific evidence to back up this method. i don't know how it could possibly help me INCREASE MY LUNG CAPACITY (WHICH IS THE ESTABLISHED ISSUE) to do exercises wherein i reduce my breathing so much i feel like i'm on the verge of suffocating for up to 3 minutes
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