hello qsmpblr!! to distract you a bit i'm going to post a banana milk recipe here <3 (my favorite drink ehehe)
(i make 500 ml for my agere bottle, but you can use double the ingredients)
you will need:
1. banana (if it is very small you can use two if you want!)
2. 5g of sugar
3. 300ml of milk or more
4. two drops of vanilla essence or extract (optional; u can use honey if u want!)
first, you can cut the bananas and put them in the blender and then the milk if you want to make it smoother, or mash them manually if you like the pieces !
i usually cut the bananas, mash them, put the puree in my bottle and then i pour milk. add a little bit of sugar (you can choose as much as you want, but i put 5g) and then the vanilla essence (or sometimes a little bit of honey) and i start shaking it before drinking it, since i like to chew the remaining pieces of banana ehehe . but you can use a blender to make the job easier!!