#actuallyabused

[traumatizeddfox]

btw you don’t have to turn your trauma into a story, art a meaning, anything. sometimes trauma is just something that happened to you and that’s it. there isn’t some deep poetic meaning

#traumacore #actuallytraumatized #ventcore #actuallymentallyill #ok to rb #trauma #actuallyabused

[unstablemotions]

Hey, you! You who suspect you might have PTSD, DID or another trauma disorder, but you think you didn't experience trauma "bad enough" to have developed a mental disorder from it? Let me suggest looking at it differently:

"If there's smoke, there's fire"

Do you experience symptoms of PTSD, such as hypervigilance, trouble sleeping, flashbacks, memory problems, dissociation, ect? Then yes, it was "bad enough". Maybe you don't remember anything "really bad" happening or you don't "feel like" it affects you, but listen to your body. The body remembers and the body doesn't care if you think it is "stupid" or "weak" to have a panic attack when someone touches you or that you still have nightmares about that thing you saw when you were 4 years old

Trauma isn't what happened. Trauma is the reaction to what happened. So what I'm trying to say is that if the reason you think you can't have PTSD/DID/OSDD/ect is because you didn't go through anything horrific enough for that, then maybe forget about what happened to you for a moment and just look at the evidence your body and mind are showing. And then, most importantly, be compassionate with yourself. You're going through a lot and it's gonna be okay in the end. Take it easy, okay? <3

#posting now instead of forgetting it in a draft per usual #actually traumatized #actually ptsd #actually did #actually cptsd #actually cdd #actually osdd #actually dissociative #actuallytraumatized #actuallyabused #actuallydissociative #actuallydid #actuallycdd #actuallyptsd #actuallycptsd #actuallyosdd #personal #my posts

[badplush]

#stuffie mumbles #actuallytraumatized #actuallybpd #actuallyabused #actuallysuicidal #mental illness memes #1/28 turned off reblogs bc people were getting annoying #2/18 unblocked reblogs. behave.

[muttgirl]

I am not that fifteen year old girl anymore.

#mine #my stuff #oddcore #weirdcore #corecore #schoolcore #traumacore art #trauma edit #sickcore #liminal spaces #liminalcore #dreamcore #unreality tw #ventcore #actuallymentallyill #actually traumatized #backroomscore #trauma vent #actuallyabused

[traaumaa]

#mine #actuallybpd #trauma #actuallymentallyill #actuallytraumatized #actuallyborderline #actuallyabused #actuallyneglected

[defiantsuggestions]

Listen to me. Listen. Listen to me. Please.

You don't have to earn the right to call the suffering you went through abusive.

I keep seeing people say, "I don't think I have a right to say I was abused because it was never physical," and "I don't have the right to say I was abused because it wasn't that bad," and most infuriatingly, "I don't have the right to say I was abused because I know I was loved."

Please. I am begging you.

I was abused in countless different ways for a long long time, and I am telling you, you are allowed to call your situation abusive.

You don't need permission, and I don't care if someone else 'has it worse.'

You are allowed to call it abuse.

It's okay. You aren't disrespecting anybody. You aren't taking attention away from "real victims." You can acknowledge your situation is fucked up. You can call it abuse.

#defiant suggestion #defiant suggestions #actually abused #actually traumatized #actuallytraumatized #actuallyabused #complex post traumatic stress disorder #complex ptsd

[ojibwa]

#trauma #actuallytraumatized #actuallyabused #words #spilled words #mine

[rabbittongues]

#vent art #trauma #trauma vent art #ptsd #csa vent art #'abuse #as always okay to rb if u relate outside of csa too #hope everyone is doing as well as they can <3 good luck with any festivities #childhood trauma #actuallyabused #actuallytraumatized

[vacant2007]

#tc #traumacore #cw traumacore #traumacore edit #trans trauma #ventcore #vent edit #actuallyabused #actuallytraumatized #vent art #vent artwork #my stuff #my edit #cw vent #yknow when its like the people who are supposed to love you could kill you and nobody with any power is gonna help you etc #so you just have to pretend to be an entirely different person just to survive #i try not to think about the reality of my trans experience for more than 5 seconds bc i want to blow my brains out whenever i do

[rottenn-angel]

yelling at god

#my edit #traumacore #dreamcore #weirdcore #actuallyabused #actuallytraumatized #endos dni #liminalcore #liminal spaces #1k #2k

[dying-weeds]

#mine #vent #trauma #traumacore #ventcore #actuallytraumatized #actually ptsd #traumacore vent #trauma vent #actuallyabused #trauma art #purplecore #sparkle gif

[traumatizeddfox]

I WASN’T A BAD DOG

I WAS A SCARED DOG

#traumacore #actuallytraumatized #vent art #trauma art #actuallymentallyill #actuallyabused #angercore #ventcore #ok to reblog #rage #wolf #dog #abuse #ptsd #tw eyestrain #tw eye strain #10 k #20k

[unstablemotions]

Every book about PTSD will repeatedly mention how your personality will change after the traumatic event. How this is an indicator that you have the disorder. How this is a universal experience for everyone who suffers from post traumatic stress.

But I never got to have a life before trauma. That person was killed before they were alive. All that remains is a broken shell from where a child was ripped out with violent teeth.

I didn't change from my trauma, because I never existed before it began.

#actuallyptsd #actuallycptsd #actuallytraumatized #actuallydid #actuallycdd #actually ptsd #actually cptsd #actually traumatized #actually did #actually cdd #child abuse #actuallyabused #actually abused #childhood trauma #trauma vent #tw vent #tw child abuse #my post #personal

[traumatizedjaguar]

you were a scared dog

#traumatizedjaguar #actuallyabused #traumacore #ventcore #angercore #ragecore #lol definitely no need for any tw at all made me laugh #my ass off

[iwillbreakyourfuckingskull]

"I wouldn't wish that upon my worst enemy" well I fucking would

#angercore #actuallyabused #actually abused #actuallytraumatized #actually traumatized #did protector #cdd protector #actuallydid #actuallycdd #actually did #actually cdd #actuallycptsd #actually cptsd #levi.speaking #my.posts

[traaumaa]

#mine #trauma #traumacore #actuallymentallyill #actuallytraumatized #actuallybpd #actuallyborderline #actuallyabused #actuallyanxious #borderline personality disorder #actually mentally ill