#Repost @yvcare.in —— चिकन बिरयानी खाने वालों, जाओ कभी पॉल्ट्री फार्म, मिलो मुर्गे-मुर्गियों से, पूछो उनका हालचालI जाकर मिलो कभी ओम्लेट की मां से, पूछो उसकी खैरियतI रबड़ी, मलाई, पनीर, रसगुल्ले, दहीबड़े, चीज़ पिज़्ज़ा, यह सब तो दबाकर खा रहे हो, कभी उस गाय और उस बच्चे से भी मिल आओ जहां से यह सब आता हैIजाओ और सबकुछ देखो-समझो, सच्चाई स्वीकारो! सबकुछ देखने समझने के बाद अगर यह सब कर सकते हो तो करो, पर तुम जाओगे ही नहीं, आलसी और बेईमान जो होIपढ़-लिख गए तो क्या क्रूर हो जाओगे? पर पढाई-लिखाई की भी क्या बात करें, हमारी शिक्षा-व्यवस्था ने ही तो हमें सिखाया है यह सबIदेखो समझो बात को! मनुष्य बनकर जन्म लिया है तो इसका सार्थक उपयोग करो, मनुष्य हो यह अपने कर्मों से सिद्ध करो, राक्षसों वाले कर्म क्यों करते हो?आज हमारे पास वो हर विकल्प उपलब्ध है, जिसे चुनकर हम एक ''क्रूरतामुक्त जीवन" जी सकते हैंI मानवता दिखाएं, सही चुनाव करें, वीगन (निरवद्य) बनेंI #yvcare #animalequality #veganism #veganindia #veganhindi #veganvaad #animalequality #animalagriculture #animalliberation #veganism #vegan #justice #foodjustice #animalfeelpain #animalcruelty #speciesism #bekindtoeverykind #choosecompassion #factoryfarming #dairyisscary #poultryiscruel #stopeatinganimals #stopkillinganimals #stopeatmeаt⛔️ https://www.instagram.com/p/CdNONikp6Fq/?igshid=NGJjMDIxMWI=
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How to Go Vegan Without Making Yourself Miserable in 2019
You've caught wind of animal savagery in industrial facility cultivating, isn't that so? Also, you realize how stuffing dairy is. Be that as it may, it's so difficult to surrender it! Very much read on and discover approaches to support your change.
Consider why you need to be a vegan lover. There are numerous valid justifications to become the veggie lover and there are some terrible reasons. Terrible reasons incorporate needing to intrigue a smash or keeping thin. Valid justifications include:
Thinking about creature welfare
Thinking about world destitution and the utilization of grain for encouraging animals over individuals (a profoundly wasteful exchange of vitality), in addition to extra methane yield from meat steers and so on.
Thinking about your wellbeing; a few ailments are believed to be placed into the most optimized plan of attack by meat utilization and a few sicknesses are exacerbated by meat and creature item utilization
Being a merciful, delicate individual who basically can't withstand the idea of eating meat.
Start gradually. Free yourself of one thing consistently. For instance, week one, no pork. Week two, no hamburger, etc. Proceed from meat to eggs to dairy to nectar until you have diminished the non-veggie lover components to nothing.*tip* Buy solidified vegetables for when you're coming up short on schedule. Loads of various choices, however, read the fixings no doubt!
Make the propensity for perusing the elements of your nourishment. At the point when you are obtaining something in the market or in a supermarket consistently read the fixings to make certain there are no creature items in it. It will, in the long run, become characteristic.
Supplant! It is extremely critical to supplant the things that you are expelling from your eating regimen with sound and tasty other options. Meat analogues are one model, as are non-dairy drains, for example, nut, soy, and oat milk. There are soy and rice cheeses, soy whipped cream and egg substitutions produced using grains and vegetables. There is gelatin to supplant gelatin and numerous different things that you can, in any case, have, recently various forms.
In the event that you get disheartened, recall how severely creatures are dealt with, how destitution is exacerbated by significant level meat generation and how the earth can profit by less meat-eating. Maybe components of medical issues that you have been encountering have facilitated as well. Consider beneficial things instead of terrible things about your way of life change.
In the event that you cheat, understand that it's not the apocalypse! Actually, it is only the start, as you begin to attempt new nourishments and open your brain to another scope of potential outcomes. In the event that you do blunder, apologize to yourself and proceed onward to the first intend to keep organizing your lifestyle. Simply make the most of your nourishment and start again each time. Additionally understand that occasionally there is a genuine need to blunder, for example, for being political in the family or different relations, when voyaging, when wiped out, pregnant, and so on. Continually considering falling back on the chain of command of the vegan lover - > Lacto-vegan - > Ovo-Lacto veggie-lover - > pescatarian - > omnivore decisions in a specific order in the event that you need to fail for any valid justification. What's more, don't thrash yourself; tomorrow is constantly another day.
Meet different vegan lovers. It is imperative to see the flourishing, sound and cheerful veggie lovers doing what you are doing. Join a club, get the opportunity to meet more vegetarians and offer stories, plans and thoughts.
Salute yourself. Consistently. Indeed, even on days, you cheat. Understand that a vegan lover diet, albeit kinder, is very troublesome however it is conceivable and before long turns out to be so natural that you will ask why the change felt troublesome. You'll get by, alongside the 90 creatures every year that you are deciding not to eat.
Attempt new nourishments. Because you aren't eating creature items doesn't imply that you need to deny yourself. There are numerous heavenly vegan-lover nourishments out there, so blame going vegetarian so as to extend your sense of taste and attempt new (vegetarian) nourishments and see which ones you like best. You may simply be astonished.
credit - https://veganicindia.com/
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#Repost @yvcare.in —— पशु क्रूरता, मांस और डेयरी उत्पादों की कीमत है। हमारे भोजन के लिए हर साल अरबों जानवर मर जाते हैं। क्या हो अगर उन्हें यह सब नहीं करना पड़े? मांस और डेयरी उद्योग में पशु दुर्व्यवहार आदर्श है। जानवरों को हमारे भोजन के लिए अकल्पनीय क्रूरता के अधीन किया जाता है, वे अपने जीवन के हर एक क्षण में कष्ट झेलते हैं। वे हमारे लालच के लिए सीमित, दुर्व्यवहारित, शोषित और वध किए जाते हैं। लेकिन ज्यादातर लोग किसी को मारना, यातना देना या नुकसान पहुंचाना नहीं चाहते, यहां तक कि जानवरों को भी नहीं। फिर वे मांस और डेयरी उत्पादों का सेवन क्यों करते हैं? अधिक���ंश उपभोक्ता जानवरों का वध नहीं करते हैं, वे इसे सुपरमार्केट या कसाई से खरीदते हैं। इससे उनके लिए यह भूलना आसान हो जाता है कि उनकी प्लेटों में जो माँस, मुर्गे और मछली के टुकड़े हैं, वे भी कभी किसी जीवित प्राणी के हिस्से थे। वे डेयरी उद्योग के क्रूर प्रक्रियाओं को नहीं देखते हैं। उनका दूध, चीज़ और पनीर अच्छी तरह से पैक होकर आता है। मांस और डेयरी उद्योग अपने मुनाफे के लिए हमारे फैसलों, हमारी सोच-समझ में हेरफेर करते हैं। समाज ने हमें यह सोचने के लिए तैयार किया है कि यह सामान्य है, और इनके विज्ञापन भी भ्रामक होते हैं। ऐसा करने का कोई नैतिक या मानवीय तरीका नहीं है। यदि हम इनमें से किसी भी उत्पाद का सेवन करते हैं, तो हम भी इन निर्दोष, संवेदनशील प्राणियों के अनावश्यक शोषण और इनकी हत्या में एक अहम भूमिका निभाते हैं। स्वाद और आनंद का क्षण क्या इस क्रूरता के क़ीमत पर चाहिए? हमारे पास दुनिया को बदलने की शक्ति है, बस हमारी थाली में जो है उसे बदल कर। आइए दयालुतापूर्ण चुनाव करें, वीगन (निरवद्य) जीवन शैली को अपनाएं। #yvcare #yvcarein #vegan #veganism #veganvaad #veganhindi #veganIndia #vegano #veganlifestyle #plantbased #veganfood #govegan #eathealthy #animalequality #animalcruelty #stopanimalabuse #animalprotection #crueltyfree #stopanimalcruelty #meatismurder #endspeciesism #bekindtoeverykind #choosecompassion #fllowforfollowback @yvcare.in https://www.instagram.com/p/CdnaAz6Jrs7/?igshid=NGJjMDIxMWI=
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🌱 🌱Happy World Vegan Day!🌱 I’ve been vegan for 5 years and 3 months now ... but who is counting 😀? VEGANISM is a very simple concept but often misunderstood. Its not a fad diet. It’s not a transient trend. It’s a philosophy. A lifestyle. It usually starts with an “ah ha” moment. A realization. A paradigm shift. A recognition of the commonly ignored fact that ALL animals are sentient individuals like us who value their existence, are capable of feeling pain and joy, and deserve the basic right to live free from unnecessary harm. That isn’t limited to our pets, zoo animals, and wildlife. It also includes captive and wild animals killed for food, clothing, entertainment, etc. . We don’t need to use animals to be healthy and live meaningful and fulfilled lives. So if you have an unnecessary evil and you remove the necessity, what are you left with? 🌱 Repost @mind_body_physician #vegan #worldveganday #vegano #veganismo #veganism #ashishvegan #veganindia #vegangirl #veganboy #veganplanet #vegan2021 #veganfollowtrain #ashishvegan #veganwardha #vegannagpur #veganeveryday #happyveganday #veganworld #veganworldshare https://www.instagram.com/p/CVtwgbJPUeh/?utm_medium=tumblr
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