Women, LIFT! Lift heavy. Work your upper body. It is crucial for your health, especially in the long term. And it will keep you physically safer from men if they ever try to hurt you.
the RAMPANT consumerism on the section of youtube I have ended up on recently is actually kind of disgusting to me. if I see one more video of a perfectly manicured hand with a hint of a sweater sleeve putting things in a target cart or using 100 bottles for a skin and hair self-care day or using 50 different cleaning products in an enormous, pristine, white home while a random pop song remix plays in the background I'm going to start destroying things.