#sleevesurgery

[cruzendigital1]

#fingerlakes #sleeveless #totalgaming #fingertattoos #frontalgaming #sleevesurgery #gamingheadset #fingerdrumming #fortnitegaming #longsleeves #gaminggirls #fingerhenna #gamingaccessories #gamingindonesia #mousegaming #gamingcosplay #gamingfamily #sleevesdesign #finger_food #shortsleeves #tattoolover #followforfollowback

[drvamar]

BOTH ARE NOT SAME PART 1

Weight loss with lifestyle modifications

Weight loss with bariatric surgery

Both are not same.

Why both are not same? Stay tuned for

PART 2 BOTH ARE NOT SAME

–

For regular updates on bariatric and metabolic surgeries and healthy life style, please subscribe to my youtube channel @drVamar and follow my instagram page @drVamar

-

Dr. AMAR VENNAPUSA

Director, Bariatric & Metabolic Surgery

Dr. Amar Bariatric & Metabolic Center

🌏 www.drvamar.com

📱 [phone]

📨 [email protected]

Credits -

@nandamuribalakrushna,

@boyapatisrinu,

@m.rathnam

#botharenotsame

#nandamuribalakrishna

#balakrishna

#akhanda

#viraldialogue

#boyapatisrinu

#obesity

#diabetes

#FitFam

#GastricBand

#HealthyChoices

#PostOpLife

#BodyPositivity

#BariatricDiet

#WeightLossJourneyContinues

#FitnessInspiration

#HealthyHabits

#SleeveSurgery

#FitnessTransformation #BariatricSurgeryAwareness #WeightLossSupport

#PositiveVibes

#FitLife

#HealthyMindset

#WeightLossMotivation

#WellnessJourney

#BariatricRecipes

#EatClean

#bariatricsurgery

#weightlossjourney

[cwlsmelbourne]

Gastric Sleeve Weight Loss Surgery Recovery Tips and Tricks

Embarking on the journey of weight loss surgery througha gastric sleeve Melbourne procedure can be a life-changing decision. It's important to understand that the recovery period plays a crucial role in the success of the surgery.

In this blog post, we will delve into some valuable tips and tricks to ensure a smooth and effective recovery after undergoing weight loss surgery.

From managing dietary changes to incorporating physical activity, we will explore various aspects of the recovery process to help individuals make the most of their post-surgery experience.

Understanding Gastric Sleeve Surgery

Before we delve into the recovery tips, let's take a moment to understand whatgastric sleevesurgery entails. Also known as sleeve gastrectomy, this surgical procedure involves the removal of a large portion of the stomach, resulting in a smaller stomach pouch.

This not only restricts the amount of food that can be consumed but also reduces the production of hunger-inducing hormones.

As a result, individuals experience reduced appetite and a feeling of fullness with smaller portions of food, aiding in significant weight loss over time.

Recovery Phase: A Crucial Period

Followinggastric sleeve Melbourne surgery, the recovery phase is a critical time that requires attention, care, and adherence to medical guidelines. While the initial weeks post-surgery may involve some discomfort and adjustment, the long-term benefits are promising.

To support a successful recovery and optimise weight loss outcomes, it's important to adopt a proactive approach and make informed choices.

Tips for a Smooth Recovery

Adhere to Post-Operative Dietary Guidelines

Aftergastric sleevesurgery, the stomach's reduced size calls for a modified dietary approach. It's vital to closely adhere to the dietary guidelines provided by the healthcare team. This typically involves consuming pureed foods initially, followed by a gradual transition to soft or solid foods.

Prioritise nutrient-dense, protein-rich foods to support the healing process and prevent nutritional deficiencies.

Furthermore, staying adequately hydrated is essential, so be sure to sip water frequently throughout the day.

Embrace Regular Physical Activity

Incorporating regular physical activity into your routine can significantly contribute to a successful recovery.

While strenuous exercises may be restricted during the initial phase, engaging in light activities such as walking can promote circulation, aid in weight loss, and enhance overall well-being.

As you progress in your recovery, gradually increasing the intensity and duration of physical activity is encouraged under the guidance of your healthcare provider.

Prioritise Adequate Rest and Recovery

Rest and recovery are integral components of the post-operative phase. It's important to listen to your body's cues and prioritise ample rest to facilitate healing.

Adequate sleep and relaxation can optimise the body's healing processes, promote emotional well-being, and alleviate any discomfort experienced during the recovery period.

Attend Follow-Up Appointments Diligently

Regular follow-up appointments with your healthcare provider are crucial for monitoring your progress, addressing any concerns, and ensuring that you are on track with your recovery.

These appointments provide an opportunity to discuss dietary adjustments, physical activity recommendations, and any other aspects pertinent to your recovery and long-term success aftergastric sleevesurgery.

Seek Support and Guidance

The recovery phase following weight loss surgery Melbourne can be a transformative period that may present various challenges. Seeking support from healthcare professionals, support groups, or individuals who have undergone similar experiences can be immensely beneficial.

Sharing insights, seeking guidance, and connecting with others on a similar journey can provide reassurance, encouragement, and valuable strategies for a successful recovery.

Tricks to Overcome Challenges

Gradual Dietary Transitions

Transitioning from liquid to pureed to solid foods post-surgery can be a gradual process. Embrace this transition with patience and mindfulness, allowing your body to adapt to the dietary changes. Experiment with new recipes and textures to make the experience enjoyable and sustainable in the long run.

Mindful Eating Practices

Practising mindful eating can foster a deeper connection with your food, promote satiety with smaller portions, and support healthy digestion. Chew food thoroughly, savour each bite, and pay attention to your body's hunger and fullness cues to foster a harmonious relationship with food.

Mental and Emotional Well-being

The recovery period may evoke a range of emotions, and it's important to prioritise mental and emotional well-being. Engage in activities that bring you joy, seek counselling if needed, and explore stress-reducing techniques such as meditation or deep breathing exercises to support a positive mindset throughout the recovery journey.

Celebrate Non-Scale Victories

Whileweight loss surgeryMelbourne is undoubtedly aimed at achieving significant weight loss, it's essential to celebrate non-scale victories as well. Whether it's increased energy levels, improved mobility, or better overall health, acknowledging and embracing these victories can offer a renewed sense of motivation and progress.

Conclusion

In conclusion, recovery afterweight loss surgeryis a personalised journey that demands patience, resilience, and a proactive approach.

By incorporating the aforementioned tips and tricks into the recovery process, individuals can set the stage for a successful recovery, paving the way for long-term weight loss and improved well-being.

It's important to remember that the recovery journey followinggastric sleeve Melbourne surgery is a profound opportunity to embrace positive lifestyle changes and a revitalised relationship with health and wellness.

#weight loss surgery melbourne #best gastric sleeve surgeon melbourne #gastric sleeve surgery melbourne #gastric balloon melbourne

[drturkaa]

THE BEST ALL-INCLUSIVE WEIGHT LOSS PROGRAM IN ISTANBUL🇹🇷

Sleeve Gastrectomy

Sleeve gastrectomy (gastric sleeve) is one of the areas of expertise in which our clinic is experienced. You can follow the link below to reach the pre, post and other details of the surgery.

Gastric Bypass Surgery

Gastric bypass procedures are a group of similar operations used to treat morbid obesity, just like in surgeries such as sleeve gastrectomy. Learn about Roux-en-Y and other gastric bypass surgeries.

Intragastric Balloon

Get information about the gastric balloon method that does not require surgery in the treatment of obesity. Stomach balloon placed with an endoscope is a non-surgical but effective weight loss method.

Revisional Bariatric Surgery

Revision surgeries are secondary surgeries applied to patients who have undergone any obesity surgery before, but have either not been able to lose the desired weight or have experienced weight gain, or who have problems related to the surgery.

Duodenal Switch Surgery

Duodenal Switch surgeries are a set of weight loss surgeries that reduce food absorption while reducing the size of the stomach. Approximately 70% of the stomach is removed with the Duodenal Switch.

*

📩[email protected]

🌐www.drturka.com

📞+ 90 5526339999

*

#weightlosstransformation #gastricsleeveturkey #gastricballoon #gastricbypassturkey #sleevesurgery #weightlossjourney #weightlossinturkey

[reshapepro]

The day I travelled to Turkey for my gastric sleeve vs 12 months post op 💚 5 stone between these photos and a whole lot of happiness and self love! I was told by everyone how I didn't need this surgery and I "wasn't that big" but for me it wasn't just about the number on my clothes or the number on the scales. It was about saving myself from my mental health and my overall health. Suffering with sleep apnea, High blood pressure, chronic asthma and heading towards needing medication for depression. My sleeve gave me something to focus on, it kept me focused and because of my sleeve I've made friends for life! #weightlossjourney #vsgcommunity #vsg #sleevegastrectomy #sleevesurgery #beforeandafter #weightlosstransformation #losingweightjourney #losingweightfeelinggreat #bodytransformation #bodypositive #sleeveduk #vsguk #vsgukcommunity #gastricsleeve #gastricsleeveuk #goalweight  #maintaining  #vsgjourney #gastricsleevesurgery #losingweight #weightlossmotivation #wls #wlsuk #facetofacefriday (at USA) https://www.instagram.com/p/CV6ELF8gKR-/?utm_medium=tumblr

#weightlossjourney #vsgcommunity #vsg #sleevegastrectomy #sleevesurgery #beforeandafter #weightlosstransformation #losingweightjourney #losingweightfeelinggreat #bodytransformation #bodypositive #sleeveduk #vsguk #vsgukcommunity #gastricsleeve #gastricsleeveuk #goalweight #maintaining #vsgjourney #gastricsleevesurgery #losingweight #weightlossmotivation #wls #wlsuk #facetofacefriday

[strivingforabetterview]

My starting. September 2019.

Being morbidly obese (332lbs on a 5′8.5 frame) was life crushing. After a breakup with a boyfriend of 4 years, a history of eating disorders and other mental illnesses and trying to manage my full time job, college schedule and the rest of my adulting responsibilities, I did not care to continue most days. But I’ve come farther and I want to post my journey.

<3

#thisisme #sleevesurgery #bariatricsleeve #weightloss #weightlossjourney #eatingdisorders

[wlstories]

For years I didn’t go to the beach. I wouldn’t dare put on a one piece even if I put clothes over top. Losing some weight has given me a confidence I haven’t had in years. It couldn’t have come at a better time since we moved to Hawaii this summer. Not only do I love the beach but I have 2 pieces that I wear all the time. It feels so freeing to be happy in the skin I’m in. I’m learning everyday how to love myself a little more! 👉 @fromheavytohappy _______________ DONT MISS: Our main IG stories at @wlstories is updated A LOT and where we send special announcements!! . 💙 SPECIAL FEATURES: To anyone who mentions us in their post captions!! Ex: @wlstories and / or TAG US in your pic!! ________________ YouTube Channel 👇 wlstoriestv DOT com New Shirts 👉 @wlshirts Editor 👉 @6months100pounds Main 👉 @wlstories ________________ #bbg #rny #fitspo #vsglife #vsgsupport #vsgcommunity #gastricsleeve #sleeved #bariatricsurgery #vsgfamily #transformationtuesday #nsv #wls #sleevedlife #verticalsleeve #fattofit #sleevesurgery #fitmomjourney #nonscalevictory #nonscalevictories #beyondthescale #effyourbeautystandards #fedupfam #nevermissamonday https://www.instagram.com/p/B506COHgnCz/?igshid=6luh50rrbt9w

#bbg #rny #fitspo #vsglife #vsgsupport #vsgcommunity #gastricsleeve #sleeved #bariatricsurgery #vsgfamily #transformationtuesday #nsv #wls #sleevedlife #verticalsleeve #fattofit #sleevesurgery #fitmomjourney #nonscalevictory #nonscalevictories #beyondthescale #effyourbeautystandards #fedupfam #nevermissamonday

[semnatv2]

سلطة التونة والفاصولياء الحمراء غنية بالبروتين و الاوميغا ٣ و الاوميغا٦، مضادات...

سلطة التونة والفاصولياء الحمراء غنية بالبروتين و الاوميغا ٣ و الاوميغا٦، مضادات…

سلطة التونة والفاصولياء الحمراء غنية بالبروتين و الاوميغا ٣ و الاوميغا٦، مضادات الاكسدة، زنك، بوتاسيوم. يمكن البدء بتناولها في الاسبوع ٧بعد العملية. Tuna &red kidney bean salad It is rich in protein, omega3&6, antioxidants, zn and k. You can start eating it in week 7 post bariatric surgery. #جراحةالسمنة #جراحة_السمنة #جراحة_البدانة #جراحة_البدانه #اخصائية_تغذية #تغذية_سليمة #تغذية_صحية…

View On WordPress

#bariatricfood #bariatricsleeve #bariatricsurgery #bypasssurgery #diet #dietitian #healthylifestyle #healthymeals #sleevegastrectomy #sleevesurgery #اخصائية_تغذية #تحويل_المسار #تحويل_مسار_المعدة_المصغر #تغذية_سليمة #تغذية_صحية #تكميم #تكميم_المعدة #تكميم_فود #تكميم_معدة #جراحة_البدانة #جراحة_البدانه #جراحة_السمنة #جراحةالسمنة #كرمشة_المعدة #كشكشة_المعدة #وصفات_سهله #وصفات_صحية

[miezemia]

Never forget who you were before the journey started and be fucking proud - because this version of yourself was the one who made the first step! ✨✊🏻 #journey #change #stateofchange #weightloss #sleeve #sleevesurgery #gastricsleeve #schlauchmagen #abnahme #schlauchmagenoperation #beproudofyourself #beproud #metamorphosis (hier: Riga, Latvia) https://www.instagram.com/p/CYZ8a81MjX-/?utm_medium=tumblr

#journey #change #stateofchange #weightloss #sleeve #sleevesurgery #gastricsleeve #schlauchmagen #abnahme #schlauchmagenoperation #beproudofyourself #beproud #metamorphosis

[live-for-nothing]

So a lot of you know that 1, my baby sister is getting married!!!! & 2 in September when I was home, I came home to go dress shopping with my baby sister & our wonderful gal group. While my sister said yes to the dress that day, us gals couldn’t all find dresses, but as I look at these pictures... for the first time... I want to say ever... I look at this picture & feel beautiful & confident. I look at these pictures & I can’t help but see truly how far I have come in life. I actually have surprised myself for the first time in a long time. It’s hard to believe 3 years ago... I was 24... barely able to get out of my own bed... couldn’t run & play with my niece... could barely get up a flight of stairs... It’s just incredible what modern medicine has been able to help so many people with so many amazing transformations. I never imagined I’d ever get my life back... but thanks to medicine & a very very amazing surgeon... I have it back & I was able to move on with my dream journey... where again modern medicine will get again give me another gift of life. #sleevesurgery #sleevelife #postop #confident #healthy #journey #ididit #strong #blessed #godisgood #praisegod #beautyiswithin #ivfjourney #weightlossjourney #transformation #livelife #mystoryisntover #matronofhonor #appleyeverleonard (at Philadelphia, Pennsylvania) https://www.instagram.com/p/BpGuNzBnwx0/?utm_source=ig_tumblr_share&igshid=xucluendu7aw

#sleevesurgery #sleevelife #postop #confident #healthy #journey #ididit #strong #blessed #godisgood #praisegod #beautyiswithin #ivfjourney #weightlossjourney #transformation #livelife #mystoryisntover #matronofhonor #appleyeverleonard

[amandahalligan]

Transformation Tuesday Baby! What is TT? Transformation Tuesday is a popular trend where people share their the results of the transformation they've gone through a period of time. You can send one of these positive Tuesday quotes to someone if you have no idea what you want to say to them on Tuesday morning. My transformation has been over many months resulting in almost 100lbs gone, forever. I couldn't be happier. Life is better and I am thankful! VSG can save lives! HW 250 SW 220 SURG DAY 200 CW 147 LW 142 GW 🤷‍♀️ healthy af ♡ #bariatriclife #bariatricsurgery #bariatrics #vsg #vsgsleeve #sleeving #sleevesurgery #myvsgjourney https://www.instagram.com/p/CSHstdzrGRC/?utm_medium=tumblr

#bariatriclife #bariatricsurgery #bariatrics #vsg #vsgsleeve #sleeving #sleevesurgery #myvsgjourney

[sailormars81]

#weightlossjourney #bariatricsurgery #sleevesurgery #weightloss #weightlosstransformation So the pic on the left is from 5 years ago. The other one is recent, a few weeks old. The recent one was taken straight on, whereas the other one I took up high to try and hide how fat my face really was. My skin in the now picture is better. #changedlife https://www.instagram.com/p/CSCSSPbpzAz/?utm_medium=tumblr

#weightlossjourney #bariatricsurgery #sleevesurgery #weightloss #weightlosstransformation #changedlife

[anotherchancevsg]

Excitement Wrapped Up In Nerves

Last week I got my date. It’s finally real. It’s not something that could happen, it’s happening. And it’s happening FAST. With that came a LOT of emotions. I am excited, scared, and overwhelmed. There are so many things I need to know in order to be successful, in order to feel okay, in order for it to go as planned. I’m excited because all of things these I’ve imagined could be real. I am making real life changes happen. I’m scared because it’s a HUGE life change. I’m scared because of the worst case scenarios - injury, unable to be successful, etc. I’m also scared though because of the good things. I’ve been overweight my entire life, I don’t know how to be skinny or healthy. Who will I be without the weight? The unknowns are killing me. Something I’m working on through therapy. I’m overwhelmed because there’s just a lot I need to do to get ready, a lot to know to be ready, a lot to plan, a lot to adjust. BUT IT’S HAPPENING!

#vsg #vsgcommunity #sleeve #sleevesurgery #bariatricsurgery #vsgsurgery #emotions

[giuliamarchioneillustrations]

22/06/2020 - 22/06/2021: one year later and 37 kg less, my life has completely changed. I gained health (phisical and mental), and most of all, I can finally say that I love my body (even if there's still some improvements to do). So yes, the sleeve gastrectomy was the best decision i've ever took. #sleeve #sleevegastrectomy #sleevesurgery #weightloss #bodygoals #bodylove https://www.instagram.com/p/CQaV0s0HRlN/?utm_medium=tumblr

#sleeve #sleevegastrectomy #sleevesurgery #weightloss #bodygoals #bodylove

[ispellkonfusion]

Picture on the left was exactly one year ago today. Photo on the right is yesterday. Since then I've lost 85 pounds but have gained so much more. Energy, positivity, productivity, and self love. I'm so grateful for my sleeve and hard work and can't wait to see where I'll be a year from now. #vsg #sleevesurgery #weightloss

#weightloss #vsg #sleevesurgery

[wlstories]

Meet: @fromheavytohappy I was always a skinny girl but in an unhealthy way. Many things came up along the way to adulthood that caused the weight to creep up. My mother passed and I became a mother myself. I got bigger and bigger after each pregnancy. I had vsg in 2018. I kept it to myself for a year because I didn’t want anyone else’s negativity to bring me down. I was fragile in that part of my journey. I grew to be so strong in those months. It freed me and I would do it over 100 times. I still work hard and have to eat right. The reason I began my journey was because I felt trapped in a body I didn’t recognize. I had no desire or motivation to leave my house. I wasn’t giving my kids the best of me. They are my reason. I also found along the way that I like myself again. I hope that my page can inspire people to find their truth and live it no matter what. I was scared to become part of the Instagram community but it has been the best thing for me. Starting up: Take the chance and put yourself out there. Do one small thing, stick to it and then do another. You’ll be so proud of where you wind up! . 🌴 Wlstories shirts available at @wlshirts . . 🤔 Did you you 90% of our content YOU DONT SEE!! Check out IG stories!! . . . #bbg #rny #fitspo #vsglife #vsgsupport #vsgcommunity #gastricsleeve #sleeved #bariatricsurgery #vsgfamily #transformstiontuesday #nsv #wls #sleevedlife #verticalsleeve #fattofit #sleevesurgery #fitmomjourney https://www.instagram.com/p/B2xqcUUjFuv/?igshid=b7djcf3h3978

#bbg #rny #fitspo #vsglife #vsgsupport #vsgcommunity #gastricsleeve #sleeved #bariatricsurgery #vsgfamily #transformstiontuesday #nsv #wls #sleevedlife #verticalsleeve #fattofit #sleevesurgery #fitmomjourney