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#shoulder workouts
fitnessmantram · 4 months
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Resistance Band Exercise for Back and Shoulder #exercise #back #shorts #...
Check Amazon Price :  Yoga Stretch Strap Resistance Fitness Bands Yoga Belt
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oscarsgym · 5 months
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13-min Exercise For Stronger Arms, Shoulders and Forearms With Dumbbells
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Embark on a transformative journey to carve out more substantial biceps and shoulders through an invigorating 13-minute exercise routine. The secret weapon? Dumbbells! Elevate your strength game and cultivate impressive muscle growth in these targeted areas with the help of this efficient workout.
As you dive into each exercise, precision is key. Ensure you perform the movements with proper form and control, maximizing the engagement of your muscles for optimal results. The cornerstone of success lies in the core – maintain a steadfast focus on engaging your core muscles throughout the routine. This not only enhances the effectiveness of each repetition but also fosters stability, allowing you to push your limits and reach new heights in your fitness journey.
Feel the burn as you power through each set, and revel in the sense of accomplishment as you witness the transformation of your arms and shoulders. This 13-minute routine is not just a workout; it's a commitment to sculpting a stronger, more defined physique. Grab those dumbbells, channel your inner strength, and let's embark on this empowering journey together! Good luck and Happy workout!💪
If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos every Monday, Wednesday and Friday! 💪
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gymft1 · 7 months
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youtube
Shoulder exercises with the straight bar, EZ bar, and T bar
Do you have a desire to build and amplify your shoulder muscles in the gym? You need to include shoulder exercises with the straight bar - EZ Bar - T-Bar in your training schedule The question here is why are shoulder exercises with the straight bar - EZ Bar - T Bar considered one of the most important and best training plans to amplify the shoulder muscles? These exercises are considered complex exercises that target the shoulder muscles from all areas. Since the shoulder muscles need many exercises and contribute to many movements, they will need more than one exercise to build and strengthen them from all aspects. The shoulder exercises with the straight bar - EZ Bar - T Bar This will work to amplify and build the shoulder muscles in the way you desire. It will also give you greater physical fitness and strength In this video, we provide you with more shoulder exercises with the straight bar - EZ Bar - T Bar, and if you want to diversify your training program, you are in the right place. I will leave you in the description some links to different shoulder exercises and some other exercises for the rest of the body
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bodyandstrength12 · 2 years
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muscletitanlover · 10 months
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Eric Janicki, USA IG: ericjanickifitness
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joemusclefan · 1 month
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Eddie Robinson
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wickedwonderlandd · 6 months
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I was feeling. Tings were poppin possibly 🤔🤔🤔
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tiredaalienn · 2 months
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THEM
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I demand you all to consider them and succumb to @no-psi-nan propaganda
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musclesandpunishment · 3 months
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Awaiting for the trainer's arrival.
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env0 · 2 days
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Head, shoulders, ... I forgot the rest. I got distracted.
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oscarsgym · 6 months
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How To Get Bigger Shoulders & Arms By Doing Pike Push-Ups At Home
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If the thought of performing pike push-ups has been a distant dream, don't worry—achieving it is within your reach with a bit of practice. Instead of feeling discouraged, consider it a journey, and we're here to guide you every step of the way. Before diving into the pike push-up itself, let's lay the foundation with some preparatory exercises designed to strengthen the key muscle groups involved, including your arms, shoulders, and core.
By incorporating these preparatory exercises into your routine, you'll gradually build the necessary strength and stability required for pike push-ups. Embrace the process, stay consistent, and soon you'll find yourself not just dreaming but confidently executing pike push-ups. Remember, it's all about progress, and we're here to support you on your fitness journey. Get ready to turn those dreams into reality! Good luck and a happy workout! 💪
If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos every Monday, Wednesday and Friday! 💪
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swoleisthegoal · 1 month
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Ripped Delt Work pix & Vid
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m0tiv8me · 2 days
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🚨SUPER EXCITING MOMENT ALERT!🚨
I haven’t been able to do a pull up in over 1.5 years.
1.5 years ago I injured my right shoulder picking up a box. A year ago at this time I couldn’t raise my right hand above shoulder height. I had trouble putting a shirt on or reaching behind my back. I all but stopped working out due to severe pain putting any weight or strain on my shoulder at all.
I went though months of physical therapy, some thought I needed surgery but I resisted. Six months ago I still couldn’t raise my hand all the way up and even hanging from a bar was not an option. I felt pretty defeated like I’d never be able use my shoulder the way I once had again…yet I persisted. I felt like giving up many times… and yet I kept working at it.
A few months ago I was able to hang from a pull up bar and lift my feet off the floor with little to no pain. I wanted to try a pull up, put my shoulder didn’t feel ready and my gut said no and not to rush things.
Today I felt ready, I was nervous and not sure I’d be able to pull it off. I decided to record my first attempt for better or worse. Worst case I failed and used it as motivation to keep trying. Best case I succeeded and it served as motivation. Either way I made up my mind that today was the day.
So, after a year and a half I achieved my goal of 1 successful pull up. After feeling like I’d never be able to do one again it certainly felt great. 😎
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bigboysdrinkmilk · 5 months
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Chest // Delts
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warpedwings · 4 months
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Misha Collins • Working Out
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Running
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Higher boy! This is not a perfect split!
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