🧁🍥STOP BEING LAZY AND PATHETIC🧁🍥
This post is my notes of Thewizardliz video on how to stop being lazy and pathetic. This account will be my digital notebook where I will write notes from Liz and Tam Kaur's videos ( LOL ) .
🧁WHO ARE LAZY PEOPLE ?
Lazy people are the forgotten ones. People that don't want to do anything with their lives, they will always end up on a sideline.
🍥REALIZE THAT NO ONE CARES IF YOU ARE LAZY
Everybody has problems. No one cares about your victim mindset and about how life was hard/ unfair for you. Life is unfair to everyone . Life goes on. Everyone is busy with their own lives. We got to get moving !
🧁YOU AREN'T LAZY , YOU ARE PRIVILEGED
People that need to survive have no option to be lazy . People that are walking up the stairs and they can barely breathe , they have no option anymore than to lose that weight. People that are so vulnerable and their bodies cannot handle of them being so underweight have no option but to lose weight. People that have to go to work otherwise there is no food on the table. They have no option to be lazy. If you have the option to be lazy, you are privileged.
🍥THE HALO EFFECT
The halo effect is when we see a beautiful person , we will think that they are less likely to do something bad because we associate someone beautiful with being a good person. Its the same way with successful person. If we see a successful person in any field , we will assume that they are successful in all their aspects of life. Suppose if a person have a successful business , we will automatically think that they are successful in their relationships and everywhere. If you are lazy , you can't benefit from the halo effect . It takes effort to be beautiful and to maintain beauty. We only see these successes , we don't see the progress. Most people are privileged and have it all but most people come from 0 and create it for themselves. It takes discipline.
🧁FOCUS ON YOUR LIFE FORCE : HEALTH , DIET AND RELATIONSHIPS
When you feel that you are lazy , focus on your life force . What is your life force ? Health and diet. Focus on moving your body and eat foods that don't spike your insulin and eat food that nourish your body. When you feel lazy or don't feel good , don't isolate yourself. Connect with your family and friends. Also focus on your relationship with yourself. What are you engaging your mind in ? Be connected to your own energy. Journal. Sometimes God or your guides are speaking to you but because your mind is constantly racing , you can't listen to them.
🍥CREATE ROUTINES AND STICK TO THEM
Humans need routines. You need a structurised routine. Sometimes we can't stick to routines but we need a base so we have something to go back to. I would like to add something here , I am reading a book by Brianna Wiest , it's called 101 essays that will change the way you think. There was line in the book . " As children, routine gives us a feeling of safety. As adults , it gives us a feeling of purpose ."
🧁CLEAN SPACE IS SELF RESPECT
Clean space is a clean mind. Not even cleaning after yourself is a sign of huge disrespect to yourself. Stop reading this and clean your room right now !!!!!
🍥THERE IS REASON WHY YOU MADE THAT COMMITMENT TO YOURSELF
Remember the reason . Remind yourself, " Why did I even start ? " " Why did I even want this goal ?" . If you don't want the goal anymore then do something else.
🧁THINK ABOUT WHAT STORY ARE YOU TELLING YOURSELF
If you are telling yourself that you are a lazy person , you will act like one. Your mom didn't carry you for 9 months just for you to say that you are lazy. Get a hold of yourself. Don't complain about how you don't have your dream life if you are lazy.
🍥REALISE YOU CAN CHANGE YOUR REALITY ANY SECOND
You can change your realities really fast if you start acting like the person you want to become.
🧁HEAL THE PAST AND MOVE ON
Go to therapy and heal from the past. You can change your story around . If you are a victim of trauma or abuse , don't just go around and tell people because they lose respect for you .
🍥YOUR BODY RESPONDS TO YOUR THOUGHTS AND FEELINGS
If you are constantly living in the past , reliving it , your body will make you ill. If you want a different outcome and different future, you have to do things differently. People around you don't need to change, you have the power to control that. You have the responsibility to heal yourself. What others did to you , it is on them . They will get their karma.
🧁ARE YOU LAZY OR DID YOU STOP PROGRESSING ?
People become happy when they start progressing. We constantly need that drive or something to strive for. Create a new project . Find a new hobby. Learn a new skill. Do something that you haven't tried before or pick something you used to love.
🍥TOO MUCH INFORMATION MAKES US LAZY
There is so much information on the internet to the point we don't know what to do. There are so many videos on the best diet , skincare or workout , we get consumed in other people's opinions and lives. We start filling their lives with our energy. ( Just a suggestion; you can search workout or skincare recommendations but at the end you should choose a diet or skincare or workout which suits you , not others )
🧁ARE YOU TOO CONSUMED IN OTHER PEOPLE'S LIVES ?
If you wonder to yourself : Why do I not have any energy left for myself ? Because you are too consumed in other people's lives so you aren't living your own.
🍥FEELINGS ARE NOT ALWAYS RIGHT
Feelings are just feelings. If we all just react to go out of emotions we would all unalive each other.
🧁ALLOW YOUR FEELINGS TO PURGE AND YOUR BODY TO HEAL.
Feelings purge by you feeling them. Release your emotions , don't suppress them . If you suppress those Feelings, they will get stored in your body and might show up later as physical illness. Sleeping is also healing. Let your body heal. Once that's done , get up and do something . Don't dwell there for too long.
🍥WHAT DO YOU FEEL VS WHAT DO YOU WANT ?
If you feel like eating unhealthy food but then you want your dream body. It doesn't correlate. You need to have discipline.
🧁COURAGE IS BEING VULNERABLE
Go outside and try to meet new people. Do something which you wouldn't normally do .
🍥LEARN TO ASK FOR HELP.
Learn to accept help. Sometimes God send people to help you. Ask help from God and you will receive help in miraculous ways.
🧁BE PRODUCTIVE ON YOUR OWN TERMS.
What does productivity look like for you ? What are your goals? Create that productivity mindset and visions. What works for others may not work for you.
🍥ARE THE PEOPLE AROUND YOU DRAINING YOUR ENERGY ?
If you have toxic people around you , you are constantly around them , you are going to feel bad. Distance yourself. No one can make you feel upset, you have the control over how you feel.
🧁CHANGE YOUR PERSPECTIVE ON SITUATIONS.
Most people are projecting their insecurities. Instead of feeling angry, have compassion for them. Similiarily , if you are going through a break up instead of thinking that they were the last person on earth. Think that your souls were meant to cross and then meant to separate. You learnt your lesson and they learn their lesson.Change your perspective on things .
🍥FOCUS ON THE THINGS YOU CAN DO
Think about three things you can do . What is your passion ? What makes you happy ? Who makes you happy ? Be grateful for these things. Realise that you can do alot and remind yourself of what you can actually do.
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REQUEST!
as a male!Reader, I feel very represented in your works,
could you write a male!Reader that’s really tall? Like, humongous? In hight, and body? (In the military as well)
I always see male!Readers that are so small and tiny and baby.
like, no. You get me?
Just saying.
Thanks!
Male! Reader with the height and body of a goddamn Monster.
(Headcanons)
Note: some mentions on top reader but I like to keep it ambiguous. So you can read it as a switch! Reader. This is a quick drabble of some Hcs
People shown: Ghost, Soap, Gaz, Price, Keegan, Graves, Nikto, König, Horangi, Logan Walker,Roach, Makarov, Krueger
-Reader is 6'5.
-Basically built like the Russian terminator guy
GHOST
- Got shocked when he first saw you, wanted to seem more intimidating than you.
-So he puffed out his chest and glared at you.. Bro wants to challenge you nahh 😭😭🙏🙏
-You would fold him tho ngl (in the ring and in bed fr fr)
-when he got comfortable with you kinda jealous his title of the big, tall intimidating man got taken away.
-When you sparred with Ghost it was a tough fight but you managed to get Ghost in a chokehold wrapping one of your tough bulging sexy ass arms around Ghost's neck.
-Never knew he wanted to be man handled so bad it was Hot he had to excuse himself and run off because he got hard.
-Starts imaging if your cock is just as big.. Spoiler alert.. It is..
SOAP
-Looks at you then Ghost mind blown that there was someone more humongous than Ghost
-Teased Ghost for awhile
-Drools over your pecs..
-He totally dreams of being crushed by you..
Or being crushed between Ghost and you.. Or both..
-Asks if he could feel your guns (Your arms..)
(IT COULD ALSO BE YOUR HUGE THROBBING CO-)
-Keeps glancing at your cock. Even though it's clothed.. I mean look at you.. Your manhood is basically too tight for your pants he can literally see your outline.
-Soap asked if he could measure your Length.. So he could see how far it could go inside of him YK?! YOU UNDERSTAND.
GAZ
-More interested than having dirty thoughts.
-Keeps asking how you got that big
-Wants to be just as strong as you
-Cutie patootie (T_T)
-Basically hangs around you to see how you work
-Even follows you so he could watch you train and spar
-Asks about your diet and if how your body looks is genetic
-inspired by you. Like a child (😭😭WHALUAAHHAH GAZZ)
PRICE
-Beneficial for him I mean he gets to have another soldier that's just as intimidating as Ghost.. Maybe even more.
-Is like a proud father
-Talks to everyone about you and how bla bla bla
-Trains with you
-He'd show you tricks and tips on how he trains and you show him tips and tricks on how you train
-Probably has a picture of you at his desk.. Beside the other pictures of his other not biological family. Aka. The whole 141..basically has a pic of everyone they all family up in 'ere
KEEGAN
-Heh.. Yknow.. Pictures..
-In the showers in lockers makes sure he's there near so he can see you in all your glory
-Probably had wet dreams about you
-Also makes sure he's there when your training. It's not like he's obvious everyone there is fuckin watching you
-What's that? You wearing a compression shirt? 🤨🤨 nuh uh in the sex chamber you go 👉
-Touching, touching, touching EVERYTHING
NIKTO
-Quiet
-What the fuck
-Silent panicking
-Jealous very jealous
-Compares himself to you, would train harder just so he can look like you (bb nooo 😭😭)
-Would watch also how you train your body so he could copy it
-You caught him once training in the middle of the night.. And he's using your technique on how you use the punching bags.. He's just getting some stuff wrong..
-When he notices you he got.. Slightly embarrassed and angry.. Panicked inside when you came closer asking him if he was using your technique in training
-You trained him properly on how you do it.
-so like now.. You train him in the middle of the night..
GRAVES
-same as price shows you off but more in an annoying way
-Hes boasting
-Would face you off against his strongest shadows no diff you still win.. Yuuuhhh
-Subtle touching like hand on shoulder, arm, head whatever.
KÖNIG
-Relieved that he has someone that looks like him.. Albeit slightly shorter.. Still!
-Got nervous meeting you first.. Forced himself to act tough to impress you I mean he is a colonel
-Makes sure to be in missions with you. Wants to see you in your most serious and intimidating
-Got intimidated himself once he saw how you act on field
-Tries to be on your good side the whole time
-One day he was watching you and just started thinking about YOU KNOWWW!!
-Blasphemous! He got red and cried to Horangi about it
HORANGI
-You know about this guy
-He's silly
-He'd read fanfics thinking it's him and you
-he'd make fanfics too, about you and him maybe adds König
-Shows it to König all proud and shit as if König isn't looking at him with absolute horror in his face when he reads what Horangi wants to do with you or you with him.
-He's delusional
-Slapped your ass and blamed it on someone else that's near him. It was König.
-Is it as veiny as your arms? A man can only dream.
-gives you a soda can and tells you to crush it in your arms.. Better yet in between your legs.
-Would then tell you like "good now do my head"
-PlEASE let him be between your thighs
LOGAN WALKER
-Rolled his eyes when he saw you
-Avoids you like the plague
-Why doesn't he like you? No idea. He a big pussy bitch is what. He sad you get more dick n pussy than him.
-Complained about you to Hesh
-He may not like you. He can't lie tho. You are good at your job so like he can't do anything about that
MAKAROV
-Sex Chamber. Now.
ROACH
-Quiet around you..
-Looks up at you like a damn bug. It's cute. He likes it when he looks up at you
-He'd jump on you and crawls around like a cockroach
-haha funi jok
-Would use your shoulder as a seat.
-If you do pushups he'd be on top of your back
ALEX KELLER
-Oh..
-Audible gulp sound (haha he's drinking your seme-)
KRUEGER
-Curses in German
-Dreaming about HAHAHAHAAHAH
-If he's fingering his gun to clean it he just.. Thinks..
-If he sees YOU finger your gun to clean it.. That's it he's done.
-He's dragging you somewhere
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Why does your body have different systems for liquid and solid waste?
Trick question. It doesn’t. Urine isn’t filtered off feces—it’s filtered from your bloodstream. Your kidneys rely on seeing a lot of blood flow, and they have intricate mechanisms for tightly regulating the chemistry of your blood. Kidneys are built to keep our blood within the very narrow range of acidity where we can stay alive. (Which is why “alkalinizing” diets are generally going to be bullshit.) They keep us from having so much salt that our brains stop working, or so little that our medullas explode. They regulate our potassium so that our heart doesn’t go into a fatal arrhythmia due to membrane instability. Kidneys do break down many chemicals, including NSAIDs (aspirin, ibuprofen, naproxen), but they have one fundamental job—keep our blood from making our bodies an unlivable environment. And they do that by using water from our blood to carry away whatever we don’t want at a given moment.
Bowels, meanwhile, handle food. After food gets churned to chyme in the stomach, it gets squeezed into the small intestine. The small intestine is very long but smaller in diameter than the large intestine. It has one job: retrieve nutrients. The digested-digesting-food slurry makes it way through the small intestine thanks to rhythmic, longitudinal muscle contractions called peristalsis. After about 30 feet of this, it reaches a hard turn into the large intestine in your lower right abdominal quadrant, where the appendix hangs off the main channel. The large intestine goes up to the diaphragm, turns about 90 degrees, runs across your belly at the top just under your ribs, and at your left side makes another hard turn down, hanging a right at the spleen to dive down the left front side of your belly and then back and down to your rectum and then your anus. The large intestine, also known as the colon, has one job: get water back out of the food slurry, now that the water has helped the body absorb nutrients by creating a lot of surface area for contact with membranes lining the small intestine. So the longer stool spends in your colon, the more water gets sucked out of it, the harder and drier your stool gets, and the more difficult it is for the combination of peristalsis and your conscious effort to get it to move down and out of your body.
Anyway, eat lots of fiber. Drinking water won’t make you poop; your kidneys are way too good at regulating your fluid balance. Only fiber and indigestible sugars can save you now.
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