Mmk so I couldn't allow myself to just gatekeep these AMAZING snackies ♡
They are Jelly B. Drinkable Konjac Jelly, they r Korean and they r sooooooo good
They r super refreshing and it fills u up and satisfies sweet cravings
They r gluten free (100% in Australia and for US it doesn't have a warning against it), dairy free, sugar free, fat free, cholesterol free, nut free, halal, low carb, contain a bunch of vitamin C and a little calcium, and best of all EXTREMELY LOW CAL
There r at least 7 flavors (watermelon, apple, blueberry, peach, lychee, mango, and grape [the grape isn't American artificial grape where it taste more purple than fruity]), they r fairly cheap (especially if there r deals at the market), u can find them at ur local Asian market (I got mine at HMart and I think I got them for like $21 or $28 USD for 14 pouches) or Amazon (def more pricey)
Some of them taste exactly like the fruit while others don't rly but they r still rly good
Make sure when u drink it u shake it up real good, maybe even massage it a bit so u get bits of jelly rather than drinking all the juice and struggling to get the jelly out (I mean ig u could drink the juice and cut it open and eat the jelly with a spoon?) and they r best cold
I rly rly hope all of u who want them can find them bc they r SO AMAZING
Imma put pics of them below, ignore how dirty my kitchen floor looks pls (◍•ᴗ•◍)
P.S. so sry for how trash the pics r
P.P.S. rereading this post makes me sound like a commercial, I'm not getting paid btw, I just think all the babes here should know abt them if they r interested
Love u all ♡
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reblog if you’re an active 3d blog oct. of 2023 18+
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Yk those little danimals drinks or gogurts? Just want to inform all the lovely ppl here that may have forgotten abt them that they are only 50 calories each ♡
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Did you guys know you can use a melon as a bowl for yogurt w granola and have a really full meal for about 300 cal? 
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꒰ঌ Welcome to my blog ໒꒱
You can call me Ri, this is my side blog Here I will post Mealsp0 !
You can make suggestions in my ask box and I'll do my best to find some mealsp0 in your taste or calorie limit !
My main tag for this blog is #ri is cooking . . . ☁️ but everything will be under tags such as #under 10kcals . . . #under 100kcals . . .
None of the pictures are mine
Stay safe and enjoy !
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Melhor aliada para jejuns:
água com sal!
Minha maior dificuldade costumava ser a tontura e a falta de foco que jejuns longos me davam…
a sensação de estar com o estômago limpo e vazio é ótima, mas desempenhar minha tarefas de forma medíocre me irritava muito, gosto de fazer tudo bem feito.
Quando estamos em jejum, perdemos muito líquido e, com isso, minerais— ocasionando a sensação de fome quando, na verdade, o organismo só está sentindo falta do sal.
Além de evitar os sintomas citados anteriormente, essa bebida diminui o cortisol e a adrenalina, inibindo as chances de compulsão.
Ajuda a uma digestão eficiente, elimina toxinas do corpo (faz um detox), acelera o metabolismo (mais energia), cuida da pele e muito mais!
🎀 Receita 🎀
Misture 1 colherzinha de chá de sal INTEGRAL em 1 litro de água.
-> Para obter os resultados desejados, beba de forma estratégica. Sugestões:
• Beba meio copo antes do treino e, a metade restante, no pós.
• Observe os momentos que a tontura vem. Eu gosto de beber um pouco no trabalho e um pouco na faculdade, para evitar que a pressão caia, sabe?
IMPORTANTE:
-> o sal DEVE ser integral.
-> não beba APENAS água com sal, no máximo 1L.
-> fique à vontade para fazer as próprias pesquisas sobre essa mistura, gosto do yt e p1nter3st.
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