#listeningtomybody
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woah actually did my job for once and quickly developed a headache. need to stop that immediately #listeningtomybody #free
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How are you enjoying the Autumn Equinox family - are you listening closely to your intuition? Be a Force of Nature, claim your power! #wordsofwisdom #listen #listeningtomybody #intuition #trustyourintuition #intuitiveguidance #followyourintuition #orunmila #orunmilaifa #ifá #yoruba #seat #of #personaldevelopment orisha https://www.instagram.com/p/CFcrnlCje4H/?igshid=m8bahbsa012d
#wordsofwisdom#listen#listeningtomybody#intuition#trustyourintuition#intuitiveguidance#followyourintuition#orunmila#orunmilaifa#ifá#yoruba#seat#of#personaldevelopment
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Listening to my body and resting in bed and drinking tea with this lovely little fur baby 💙🫖 #furbabies #bestfriend #listeningtomybody #resting #lazysunday #teainbed https://www.instagram.com/p/CZXD7nutD16/?utm_medium=tumblr
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Start today in the now, leave the past and arrive in the present. Your life is a reflection of your decisions, you can learn whatever you want. #fulfilledlife #workingstudent #kindthoughts #carefortheplanet #positivementality #calmingdown #beingintentional #skyiswatchingyou #payinghomage #gettingbacktome #listeningtomybody #beinghonest #growingmybusiness #fulfilledlife #leadingthepack #improvinglives #inspiringspaces #measureup #yourmindispowerful #empathyforlife #freedomofthought #decidetoday #adversitybuildscharacter #mentalclarityandfocus #jimkwik #crossingtheline #spiritualmind #shininglight #takingsteps #negotiating #startyourbusinesstoday (at The EconoLodge Woodstock) https://www.instagram.com/p/CR11kzrsqPM/?utm_medium=tumblr
#fulfilledlife#workingstudent#kindthoughts#carefortheplanet#positivementality#calmingdown#beingintentional#skyiswatchingyou#payinghomage#gettingbacktome#listeningtomybody#beinghonest#growingmybusiness#leadingthepack#improvinglives#inspiringspaces#measureup#yourmindispowerful#empathyforlife#freedomofthought#decidetoday#adversitybuildscharacter#mentalclarityandfocus#jimkwik#crossingtheline#spiritualmind#shininglight#takingsteps#negotiating#startyourbusinesstoday
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When I am resting because my body is weak, I need to remember that I’m not wasting the day doing nothing, I am doing exactly what I need to be doing! I’m recovering….back pain is no joke, trying to relax and heal so I can’t get back to work! 👸🏼🙏🏻❤️🏒 #pinchednerve #backpain #ouch #downforthecrown #rest #relaxation #listeningtomybody #healing #sendreinforcements #tikhonovstyle #tikhonovtrainingcamp #tikhonov #positivevibes #happiness #makeitagreatday (at Los Gatos, California) https://www.instagram.com/p/CRVfNluA0QU/?utm_medium=tumblr
#pinchednerve#backpain#ouch#downforthecrown#rest#relaxation#listeningtomybody#healing#sendreinforcements#tikhonovstyle#tikhonovtrainingcamp#tikhonov#positivevibes#happiness#makeitagreatday
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Day 55/365. Wednesdays are for walking and mouth-watering cakes... Too mentally and physically tired to run today. Kept to a walk, just so I wasn't 'slacking off'. Also surprised my workmates in the office with a homemade lemon curd custard cake. I think I'm gonna have to make it again in the future! #WalkNotRun #ListeningToMyBody #Cake #LemonCurd #Custard #Homemade #Baking #SurpriseMorningTea https://www.instagram.com/p/CLrPNrPHS2t/?igshid=16x3xvkwup2ad
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I’m trying..... I’ve implemented everything I know that works.... it is going to keep me healthy, fit, give me results, and keep me balanced..... Because my new mindset and vocabulary says, this is not hard it’s Simple.... NOW watch me work! #healthyeating #listeningtomybody #growthmindset #newthinkingpatterns #mealprep #fasttrack #nosalt #nosugar #watergirl #alkaline #2030 #lasotea #nutraburst #drsebi #faith #prayer https://www.instagram.com/p/CAtqkWnhB6n/?igshid=6orpgz5ceunz
#healthyeating#listeningtomybody#growthmindset#newthinkingpatterns#mealprep#fasttrack#nosalt#nosugar#watergirl#alkaline#2030#lasotea#nutraburst#drsebi#faith#prayer
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#cravingmeat #listeningtomybody #changing https://www.instagram.com/p/Btmk8Bsg1VhxB0kAp6HGoXKzXcY5oNrLI6RdAE0/?utm_source=ig_tumblr_share&igshid=1tvykqr8cd9ez
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Cold weather, suffering with a cold. Comfort food hits the spot. 97%pork sausage and bean spicy stew. #soulfood #healthyfood #healthyrecipes #homecooking #lovefood #qualityingredients #nutrition #nutritionist #nutritioncoach #listeningtomybody https://www.instagram.com/p/BsYyYL5l6cv/?utm_source=ig_tumblr_share&igshid=avx79ofm06op
#soulfood#healthyfood#healthyrecipes#homecooking#lovefood#qualityingredients#nutrition#nutritionist#nutritioncoach#listeningtomybody
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Loving my beautiful and comfy juicy slippers..🥰 • #pjgirl #grateful #thankful #gratitude #resting #rechargingbatteries #cutenessgalore #lovepjs #encounters #listeningtomybody #jesusismysource #newyearofrest #godtime #preparation #prayandworshiptime 🙏🏻#chosen (at San Antonio, Texas) https://www.instagram.com/p/BsWJqazlmLu/?utm_source=ig_tumblr_share&igshid=gg1ou35egxnc
#pjgirl#grateful#thankful#gratitude#resting#rechargingbatteries#cutenessgalore#lovepjs#encounters#listeningtomybody#jesusismysource#newyearofrest#godtime#preparation#prayandworshiptime#chosen
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I so needed to read this today I’ve got lots to do, lots of admin and I was supposed to be going out. The problem? I’m wiped out! I’ve just been incredibly tired all day today! It’s the kind of fatigue that comes along side chronic illness and means you just have to stop and rest. It’s REALLY frustrating but I recognise this is just my body telling me I need some time off to rest and I just have to accept that my to do list isn’t going to get done. - #chronicillness #ehlersdanlossyndrome #pots #fatigue #stress #bipolar #CPTSD #chronicpain #tired #changingplans #listeningtomybody #selfcare #unchargeables #spoonie #physicalandmentalhealth #symptommanagement #rest #recover #recharge - - Repost from @makedaisychains using @RepostRegramApp - Just been thinking a lot about how recovery is talked about as progressing all the time. And an important message around recovery not being linear is true, but also sometimes it just needs to to pause for a while and that’s ok. That’s still recovery, even if you’re not getting better in the way health professionals want or family/friends want, you want or the recovery community wants. Hope that makes sense. . . . . [[image description: hand drawn illustration. In the middle is written “”keep going” doesn’t mean you’re not allowed to pause and rest”. There are two willow vines, one each side. The border is circular and green. The background is cream. ] #mentalhealthrecovery https://www.instagram.com/p/BqsgVF2h646/?utm_source=ig_tumblr_share&igshid=1v424lyupk23i
#chronicillness#ehlersdanlossyndrome#pots#fatigue#stress#bipolar#cptsd#chronicpain#tired#changingplans#listeningtomybody#selfcare#unchargeables#spoonie#physicalandmentalhealth#symptommanagement#rest#recover#recharge#mentalhealthrecovery
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#listeningtomybody #fatsavvy https://www.instagram.com/p/BoXIKoOlJ8P/?utm_source=ig_tumblr_share&igshid=106fndb15w4r7
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Listening to my body and having lovely day resting a in bed and drinking tea with this lovely little fur baby 💙🫖 #furbabies #bestfriend #listeningtomybody #resting #lazysunday #teainbed https://www.instagram.com/p/CZXC6E8Ndrn/?utm_medium=tumblr
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My practice consists of pretty much the same sequences of poses now. Releasing any physical tension and enjoying the present moment. Feeling so much stronger with my second pregnancy and I’m so proud of how far I’ve come from my couch patater days 👏🏼 so thankful I’ve brought yoga into my life and hope others can find that sweet inner peace too ❤️ #mommylife #pregnancyyoga #35weeks #marathonprep #fitnessmotivation #findwhatmovesyou #movementismedicine #mtsm #listeningtomybody #findwhatfeelsgood #setyourintentions #youarecapable #youarestrong
#mommylife#marathonprep#mtsm#setyourintentions#35weeks#youarecapable#findwhatmovesyou#movementismedicine#listeningtomybody#findwhatfeelsgood#youarestrong#fitnessmotivation#pregnancyyoga
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Yesterday I decided to start listening to my body and start improving a few of my imperfections. I love who I am and where I am going. It is time to become the strong powerful independent woman that I am! I want to look and feel naturally beautiful. So my journey begins! #strongwomen #independentwoman #solotraveler #listeningtomybody #changeisgood #littlesteps #onestepatatime #newjourney #startingatthetop (at North Vancouver, British Columbia)
#independentwoman#littlesteps#solotraveler#startingatthetop#listeningtomybody#changeisgood#onestepatatime#strongwomen#newjourney
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Friday Night Life. Read, Rest and Relaxation. #AchesAndPains #ListeningToMyBody #FeetUp #LaidBack #Resting #Relaxation #Reading #HER #PierreAlexJeanty @pierrejeanty
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