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Get ready for an incredible and insightful episode of Resilient Voices & Beyond Podcast! In Season 3 Episode 3, we had the honor of sitting down with Farah Jackson, a true trailblazer in the making. Farah is a Community Health Student and File Clerk for Wayne County in collaboration with the United States Prosecution Office, with a goal of pursuing her JD to make a real difference for the BIPOC community within the legal field.During our conversation, we dove deep into important topics such as mental health, building relationships, choosing between jobs and careers, and much more. Farah also shared her inspiring journey, from overcoming obstacles to pursuing her passions and paving the way for others to do the same.If you're looking for an episode that will leave you feeling empowered and motivated, this is the one! Tune in now to hear Farah's incredible story and gain valuable insights into navigating your own path to success. 🎙️ #ResilientVoicesAndBeyond #Podcast #CommunityHealth #LegalField #MentalHealth #Inspiration
#communityhealth#inspiration#law#legalfield#mentalhealth#podcast#resilientvoicesandbeyond#socialwork
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When you are at your desk too long and do not leave for a break, you are more likely to be affected by depression. Try to take a walk outside even if it is just five minutes. You will be amazed what a difference it makes. Footage shot on @insta360 One X2. #Suicideprevention #suicideawareness #suicide #mentalhealth #mentalillness #depression #depressionsupport #depressionhelp #anxiety #anxietyrelief #stress #stressmanagement #lawfirm #legalfield #lawyers #paralegals #legalassistants #substanceuse #substanceabuse #selfcare #selflove #deskercise (at Downtown Orlando) https://www.instagram.com/p/CnlLIYZLzWx/?igshid=NGJjMDIxMWI=
#suicideprevention#suicideawareness#suicide#mentalhealth#mentalillness#depression#depressionsupport#depressionhelp#anxiety#anxietyrelief#stress#stressmanagement#lawfirm#legalfield#lawyers#paralegals#legalassistants#substanceuse#substanceabuse#selfcare#selflove#deskercise
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Ready to relieve pain?
While sitting, hamstrings are contracted, which pulls hips and gluteal muscles. This can cause posture imbalances. You may experience low back pain and tension.
Align your right knee above your ankle. The place your left ankle crossed onto your right knee. Keep your back flat. Bend at the waist towards your leg shin. You should feel a stretch in your gluteus and hamstrings. This will help loosen your low back and hips. It will also help alleviate pain. Perform this stretch several times throughout the day, especially if you have a sedentary lifestyle.
During work, I stretch 10-15 seconds on each side once an hour. At home, I stretch up to two minutes each side.
#Suicideprevention #suicideawareness #suicide #mentalhealth #mentalillness #depression #depressionsupport #depressionhelp #anxiety #anxietyrelief #stress #stressmanagement #lawfirm #legalfield #lawyers #paralegals #legalassistants #substanceuse #substanceabuse #selfcare #selflove #deskercise
#suicide prevention#deskercise#depression#anxiety#sciatica#sciaticpain#sciatic nerve pain relief#hamstrings#gluteal muscles#low back pain#anterior pelvic tilt#stress management#sedentary lifestyle#desk life
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#MeetTheTeam • Melissa Tello is a recent Advanced Honors Graduate from Georgia State University. She graduated with her Political science degree in 2021. During her time in college, she devoted her time to finding any immigration-related internships, including working with Senator Jon Ossoff After college, she has strived to learn more and educate herself before she attends law school so she is a legal assistant for Garvish Immigration Law Group. Melissa was raised by her loving Mexican immigrant parents who have given her the fortune to strive to make a change in people's lives. During her spare time, Melissa enjoys spending her time with family and doing anything to keep her health and mind healthy. Overall, Melissa is grateful to be a part of the United Voices Team and help make a difference. #unitedvoices #nonprofit #community #service #immigration #business #law #firstgeneration #legalfield #lawtina #ga #atlanta #georgia #nonprofitorganization #teamwork #trabajoenequipo #derecho (at Atlanta, Georgia) https://www.instagram.com/p/CYzWqIdl7IA/?utm_medium=tumblr
#meettheteam#unitedvoices#nonprofit#community#service#immigration#business#law#firstgeneration#legalfield#lawtina#ga#atlanta#georgia#nonprofitorganization#teamwork#trabajoenequipo#derecho
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Watch "VISITED BAR COUNCIL OF GUJARAT | REGISTRATION PROCESS" on YouTube
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Bar council of gujarat
#bar#advocate#laws#law#legal#legalfield#lawyer#youtube#sports#friends#vlog#vlogs#fitness#skateboarding#corona#covid
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The Importance of Cyber Security in the Legal Field
Cybersecurity is a major concern for just about every business. In the legal field, you have special considerations. You have extremely sensitive data to protect about your firm, your clients, and their cases.
Hackers understand the value of this information and will specifically target law firms to breach their systems.
This can result in downtime for your firm or the extraction of sensitive data to be sold on the dark web.
Source: https://www.entrepreneurshipsecret.com/the-importance-of-cyber-security-in-the-legal-field/
Read the full article
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Stormy vs. Trump #ComplaintForDeclarationRelief #Storm vs #Trump #CNN #BacariSellers #LegalField 📷 ⚖️
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I have a good friend looking for a position in the Dt Toronto area as a Litgation Law Clerk which she has done for the last 13 years! #RealEstate #CurtisBorel #Realtor #MortgageAgent #Love #JobSearch #LegalField #HighlyQualified #HelpingFriends #SquareOne #Mississauga #MortgageAlliance.com/curtisborel #http://app.kw.com/KW2GWBM9W #http://
#jobsearch#legalfield#highlyqualified#squareone#mortgageagent#realtor#mississauga#http#realestate#mortgagealliance#love#curtisborel#helpingfriends
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Probate Attorney Holladay Utah 801-676-7308 Attorney in Utah
Probate Attorney Holladay Utah 801-676-7308 Attorney in Utah
Probate Attorney Holladay Utah 801-676-7308 Attorney in Utah, by: Utah Estate Planning Lawyer Business Attorney
via, YouTube: http://www.youtube.com/watch?v=reQcI0dfDm4
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http://mikeanderson1.tumblr.com/post/158972433461 James Leach http://mikeanderson1.tumblr.com/
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Probate Attorney Holladay Utah 801-676-7308 Attorney in Utah
Probate Attorney Holladay Utah 801-676-7308 Attorney in Utah, by: Utah Estate Planning Lawyer Business Attorney
via, YouTube: http://www.youtube.com/watch?v=reQcI0dfDm4
Repost
http://michaelr-anderson.blogspot.com/2017/03/probate-attorney-holladay-utah-801-676.html Michael R. Anderson http://michaelr-anderson.blogspot.com/
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Probate Attorney Holladay Utah 801-676-7308 Attorney in Utah
Probate Attorney Holladay Utah 801-676-7308 Attorney in Utah
Probate Attorney Holladay Utah 801-676-7308 Attorney in Utah, by: Utah Estate Planning Lawyer Business Attorney
via, YouTube: http://www.youtube.com/watch?v=reQcI0dfDm4
View On WordPress
#complex#Lawyer#legalfield#MichaelAnderson#MichaelR.Anderson#MikeAnderson#results#UtahEstatePlanningLawyerBusinessAttorney
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Financial Controller, Confidential Law Firm, 4 years PQE, Caribbean region
My client is a well-respected offshore law firm with offices in many international offshore jurisdictions. They are seeking a Financial Controller, to be based in Grand Cayman, with responsibility for reporting across the Caribbean region. Occasional travel will be expected.
Click the link below for more details on this role: https://lnkd.in/dp4f_Pr
#financialcontroller #caymanislands #offshore #lawfirm #accountant #pqe #finance #analyticalskills #legalfield #caribbean #supervision #annualbudgets #jobs #lookingforwork #travel #wellness #accountability #lawfirms #confidentiality #jurisdiction #jurisdiction #internalization
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When we sit, our iliopsoas and iliotibial band contract and tighten. This can cause pulling at the hip joint and lead to anterior pelvic tilt. This type of imbalance, if not corrected, can contribute to propensity to fall.
Forward lunges increase core stabilization by activating: gluteus maximus, hamstrings, thigh adductors, quadriceps, and hip flexors. This exercise can be performed in small spaces such as in cubicles.
Stack right knee over right ankle and stretch the left leg backward. Lower the body. Your right knee should not go further than your right toes but may extend beyond the right knee. Left knee may be lowered to the floor, if you are advanced. Try as low as you can and be able to rise back to starting position. The left toes are flat on the ground into dorsiflexion.
You may alternate legs or do complete sets on each side. Please keep in mind that EMDR and trauma processing works better with bilateral stimulation, so alternating would be beneficial.
Once you have mastered proper form, the forward lunge may be intensified by adding weights. Stay tuned for more desk fitness tips.
#Suicideprevention #suicideawareness #suicide #mentalhealth #mentalillness #depression #depressionsupport #depressionhelp #anxiety #anxietyrelief #stress #stressmanagement #lawfirm #legalfield #lawyers #paralegals #legalassistants #substanceuse #substanceabuse #selfcare #selflove #deskercise Shot on @insta360 One X2
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Probate Attorney Holladay Utah 801-676-7308 Attorney in Utah
Probate Attorney Holladay Utah 801-676-7308 Attorney in Utah, by: Utah Estate Planning Lawyer Business Attorney
via, YouTube: http://www.youtube.com/watch?v=reQcI0dfDm4
Repost
http://mikeanderson1.tumblr.com/post/158970074836 James Leach http://mikeanderson1.tumblr.com/
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Are Divorce Records Public in Utah? 801-676-5507
Are Divorce Records Public in Utah? 801-676-5507, by: Utah Estate Planning Lawyer Business Attorney
via, YouTube: http://www.youtube.com/watch?v=pHCVkGtqWbA
Repost
http://michaelr-anderson.blogspot.com/2017/03/are-divorce-records-public-in-utah-801.html Michael R. Anderson http://michaelr-anderson.blogspot.com/
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Probate Attorney Holladay Utah 801-676-7308 Attorney in Utah
Probate Attorney Holladay Utah 801-676-7308 Attorney in Utah, by: Utah Estate Planning Lawyer Business Attorney
via, YouTube: http://www.youtube.com/watch?v=reQcI0dfDm4
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