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#guilt-free
writerystuff · 1 year
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NO GUILT!
“Writing is the only thing that, when I do it, I don’t feel I should be doing something else.”
– Gloria Steinem
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craigtowens · 12 days
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Guilt Constricts Leadership
Without a doubt, a leader plagued by feelings of guilt is a leader that is operating well-below his or her full potential. Karl Vaters and I discuss how to overcome this constrictor.
Listen to the podcast of this post by clicking on the player below, and you can also subscribe on Apple, Spotify, or Audible.  https://craigtowens.com/wp-content/uploads/2024/04/guilt-constricts-leadership.mp3 Without a doubt, a leader plagued by feelings of guilt is a leader that is operating well-below his or her full potential.  One of the best ways to avoid these feelings of limiting guilt…
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techdriveplay · 24 days
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BSc and Menz Violet Crumble Join Forces to Shatter Protein Bar Perceptions in an Australian-First” 
BSc (one of Australia’s most recognised health supplement brands) announced this week that it has partnered with Menz Confectionery in an Australian first to create the BSc x Violet Crumble soft protein bar! Yes, you heard that right. Now you can satisfy your candy bar cravings without as much guilt. Plus get a hit of protein! In fact, the new soft protein bar comes with 16g of protein, has a…
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cinader · 5 months
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It’s just one meal. Or two…
December is home to fourteen religious holy days plus Festivus, giving us myriad celebrations with feasts full of rich, high-calorie foods. Some of these foods are childhood favorites and some of the delights are new to us.  When it comes to the holiday feast, I’ll tell you what I tell my clients who are trying to release excess weight. It’s just one meal. Ok, sometimes two, due to multiple…
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365momme · 6 months
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The Importance of Me-Time for Moms
Being a mom is a beautiful and rewarding experience, but it can also be overwhelming and exhausting. With the endless demands of raising children, it’s easy for moms to neglect themselves. However, taking time for self-care is not selfish; it is essential for a mother’s overall well-being. In this blog, we will explore the importance of me-time for moms and provide practical tips on how to…
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halftheguilt · 6 months
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Chocolate Mug Cake Recipe - Delicious & Guilt-Free
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Indulge in the heavenly aroma of freshly baked chocolate cake with our Chocolate Mug Cake recipe! This single-serving delight is a lifesaver for those moments when a sweet craving strikes but you're short on time. Whether you're a novice or a seasoned baker, this recipe is foolproof and delivers a moist, chocolatey cake that will leave you wanting more. Plus, it's portion-controlled, so you can satisfy your sweet tooth without overindulging. Imagine the aroma of warm, freshly baked chocolate cake filling your kitchen in just a matter of minutes. Our Chocolate Mug Cake recipe makes that dream a reality, offering a delightful escape from the daily hustle and bustle. It's not just a dessert; it's a moment of pure indulgence that you can savor whenever the mood strikes. Whether you're treating yourself after a long day or surprising a loved one with an impromptu sweet gesture, this recipe is your secret weapon for instant, homemade happiness.
Cultural Background and Significance
The concept of the mug cake has become a global sensation, offering a quick and convenient way to enjoy the pleasures of homemade cake without the fuss of traditional baking. It's a testament to our fast-paced modern lifestyle, providing a sweet escape in mere minutes. The chocolate mug cake, in particular, has universal appeal as chocolate is beloved by people of all ages and backgrounds.
Health Benefits of Chocolate Mug Cake
While indulging in sweets is often seen as a guilty pleasure, this Chocolate Mug Cake offers some surprising health benefits. Dark cocoa powder provides antioxidants that can boost heart health and improve mood. Additionally, the controlled portion size helps prevent overindulgence, making it a smart choice for those watching their calorie intake.
Tips for a Perfect Cook
- Use a Microwave-Safe Mug Ensure your mug is microwave-safe to prevent any mishaps. - Don't Overcook Microwaves vary, so keep an eye on your cake to avoid overcooking. It should be firm but not dry. - Customize Your Toppings Experiment with toppings like whipped cream, nuts, or berries for a personalized touch. - Adjust Sweetness Adjust the sugar to your preference for a sweeter or less sweet cake. - Enjoy Fresh Mug cakes are best enjoyed immediately for that fresh-baked taste.
Variations and Modifications
- Gluten-Free Option Use gluten-free flour for a gluten-free version. - Vegan Variation Substitute milk with almond milk and use a plant-based oil to make it vegan. - Nutty Delight Add chopped nuts or peanut butter for extra flavor and texture. - Mocha Twist Mix in a teaspoon of instant coffee for a mocha-flavored cake. - White Chocolate Swap cocoa powder for white chocolate chips for a unique twist.
Common Mistakes to Avoid
- Overmixing Avoid overmixing the batter, or the cake can become tough. - Wrong Mug Size Choose an appropriately sized mug to prevent overflow. - Skipping the Resting Time Letting the cake rest for a minute is essential for the best texture. - Neglecting Toppings Toppings can elevate your mug cake, so don't skip this step. - Neglecting Variations Experimenting with different flavors is part of the fun, so don't hesitate to get creative.
Frequently Asked Questions
Can I use whole wheat flour instead of all-purpose flour?Yes, but it may result in a denser cake.How can I make it sugar-free?Substitute with a sugar-free sweetener like Stevia.Can I bake this in the oven?Yes, but it won't be as quick. Bake at 350°F (175°C) for about 15-20 minutes.What can I use instead of milk?You can use almond milk, soy milk, or any milk substitute.How do I prevent the cake from becoming dry?Be cautious with the cooking time; overcooking can make it dry.Can I make this ahead of time?It's best enjoyed fresh but can be reheated in the microwave.What's the ideal consistency for the batter?It should be smooth and not too thick or too runny.Can I add chocolate chips to the batter?Absolutely! Chocolate chips can add extra richness.Can I double the recipe for two servings?Yes, just double the ingredients and adjust the cooking time.Is this safe for kids to make on their own?With adult supervision, kids can enjoy making this easy recipe.
Conclusion
Indulge in the pure bliss of our Chocolate Mug Cake, a quick and delightful treat that satisfies your sweet cravings without the guilt. With minimal effort and a burst of chocolaty flavor, this microwaveable marvel is a must-try. So, why wait? Try this recipe today and follow @HalfTheGuilt101 on social media for more guilt-free delights. Enjoy! In a world that's constantly on the move, we all need a little sweetness to brighten our days. Our Chocolate Mug Cake isn't just a recipe; it's a pathway to moments of joy and comfort. So, don't hesitate—whip up this heavenly treat and experience the magic of a perfectly portioned, warm chocolate indulgence. Follow @HalfTheGuilt101 for more mouthwatering recipes and join our community of guilt-free indulgence seekers. Life's too short to deny yourself the simple pleasures, and with this recipe, you can have your cake and eat it too, without the guilt. Enjoy every bite! 🍰🍫 Read the full article
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beingjellybeans · 1 year
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Shop guilt-free: Home Credit ties up with SM Store to offer 0% interest and ₱300 Discount
Shopping has become a beloved pastime for many Filipinos. From buying birthday gifts to preparing for a new school year, Filipinos love to shop for various reasons. And of course, they love to get a good deal. This is where Home Credit Philippines and SM Store come in to provide Filipinos with the most affordable option in making their dream purchases come true. The Partnership: Home Credit…
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Miraculous Nutrition Peanut Butter and Cacao by Miraculous Nutrition, High-Protein Snack with Organic Ingredients, Low Sugar, Guilt-Free
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loriache · 26 days
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"I've been waiting for ages for somebody to unmask them."
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This moment tends to elicit negative reactions in a first read through, and I've got some opinions about why where Kabru is coming from here actually makes a lot of logical sense. So I thought I'd elaborate on that.
I think people hear this and go, "He thinks they must be hiding something because they gave money to someone? What a cynic." Or "he dislikes them because they did charity?? What's wrong with this guy!". And obviously, a lot, a lot is wrong with him. But I think this makes more sense than it seems at first glance! What people evaluating this judgement miss is why Kabru is paying attention to Laios and co to begin with.
Kabru knows of the Touden siblings because (he's a little bit of a stalker-) he is keeping an eye on all the relevant parties in events developing on the island, in order to be able to guide them to his preferred outcome. This includes adventurers because they are the ones actually exploring the dungeon! He's well aware that something as minor as internal tensions between party members could be key to the historical events that are developing. (He would love the assassination of Archduke Franz Ferdinand.)
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His desired outcome is that whatever the rewards are of breaking the dungeon's curse, whether that's kingship or the ancient elven secrets of dungeons, are claimed by:
A) a short lived person
B) Someone who will be a good, effective leader and/or use those secrets and the power they carry wisely, with foresight, and to establish a political bloc for short lived people.
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The person he can best trust to do this is, of course, himself. But due to his PTSD regarding dungeons and monsters, he's not able to develop the necessary skills to conquer the dungeon. Once he realises this, he starts looking for someone else who he can support to that end.
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But most of the adventurers don't have any intentions of conquering the dungeon, don't have the skills, or are unsuitable in other ways. In fact, it seems like some potentially suitable people are the Toudens. There are a lot of good rumours about them going around - they actually seem to have a very positive reputation! That's what Kabru means when he says "unmask".
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So when Kabru is observing something like them giving money to an old comrade from their gold-peeling days, he doesn't consider it a problem because "they're giving money to this person who doesn't actually need it" or because they must have some dark secret if they act superficially nice. I think he actually understands this situation and what it implies about Laios (in particular) perfectly well.
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Laios and Falin gave money to an old comrade who got injured and couldn't work. That person then healed up but kept taking their money. Then he used the money to start smuggling illicit goods to the island.
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The key is that for Kabru, the problem here is the same as with the corpse retrievers - people using the dungeon's resources to fuel dangerous, selfish, or violent pursuits cause problems for the island, attract more criminals and people with motives other than breaking the curse, and increase the chances of the whole situation ending in tragedy.
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Kabru is willing to work with the Shadow Lord of the island if it gets him to his goal - he isn't scrupulous - but the criminal element of the island increasing is something he sees as a major issue.
Also, when you're evaluating someone as a candidate for power, riches, secrets, potentially kingship - then being curious about how the money you give to people is going to be used is kind of a relevant trait!
Interpersonally, Kabru's actually very easygoing - I mean, Mickbell isn't exactly an upstanding guy, is he! But Kabru likes him and they get along well. These traits wouldn't be a problem at all in a friend, or a comrade, or someone Kabru was confident he could use. But he can't get a handle on Laios, and Laios is someone who has the potential to be a major player!
On Laios' end, this is the same as with the marriage seeker who joined their party. She kept asking for things and he gave them to her, because he tries to be nice to others. He even gives her money! It's the exact same thing.
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That's fine, but it became a problem because he basically wasn't interested in her motives, didn't notice she was trying to manipulate him, and it also didn't occur to him that the other party members would notice or be affected. We can assume the situation with the gold peeler is the same. When Kabru says that "It's not that they're bad people, they just aren't interested in humans," he isn't wrong.
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The extent to which this is true of Laios is linked to his autism imo, (because it isn't just disinterest - he genuinely isn't able to notice nonverbal cues that people are lying to him or have ulterior motives) but to a greater or lesser extent I think it's a very common trait. Most people aren't actually that interested in other people who aren't close to them. Kabru is the weird one here. It isn't an issue except as a leader - which is why we see an immediate comparison to the Island's Lord, because that's how Kabru is evaluating them.
And disinterest in/lack of ability with people to the extent Laios exhibits it, it does, actually, make him a worse leader... it's just that as we see in the story, people can help him out. The rest of the party tell him the marriage seeker is taking advantage of him so he tells her he can't give her special treatment anymore. They're pissed and it's a crisis point - he couldn't have recovered their trust without Marcille and Falin - but that's exactly the point. With Marcille and Falin, he was able to recover their trust.
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And he has other good traits that make up for it, such as his intelligence, strategic knowledge, open-mindedness and sense of fairplay.
Kabru doesn't disqualify Laios as a candidate based on what he sees about him from afar, though - he still tries very hard to get close to him, obviously hoping that if he manages he can steer Laios to defeat the dungeon and make up for his lack of people-skills in the aftermath. (Which... he does eventually achieve that goal!) He completely fails until the events of the story, so... definitely I think "They just aren't interested in humans" could also partially be a stung reaction to Laios' complete disinterest in him.
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Anyway, that's my read on what exactly Kabru's "issue" with Laios is. Obviously, once he does find out what Laios' true nature is like - about his love for monsters - he develops an entirely new set of fears about Laios' priorities. But since Laios kept that a secret until the start of the story, he has no idea of that yet.
Given all that, I think it's interesting that he says that he doesn't think that the Toudens are suitable to defeat the dungeon, and that he's hoping they'll turn out to be the thieves. As some of his few potential candidates, people who he thinks may play a big role in the island's future, you'd think he'd hope they would be good people!
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I suppose it's better, in his eyes, because it means that he's involved in something "interesting". They haven't just had their stuff stolen by regular criminals (boring, puts them further away from his goal) - they've been caught up in the beginning stages of "a historic event". The desperate and dwindling group forgetting morals in their quest to retrieve their lost comrade probably appeals to his sense of melodrama. Because he also just... loves drama.
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Despite it being "uglier than anything he was expecting", he still pursues Laios as the person he wants to conquer the dungeon pretty much as soon as it becomes clear that he won't be able to do it himself and they are out of time. That's because... well, to be fair, there aren't any other options. And he fits standard A: he's short-lived!
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and Kabru still hopes he can fit standard B, too, and be persuaded to use the power he wins for good. No matter how many nightmares he has about Laios, or whether he thinks about killing him. He doubts him, but ultimately he puts his faith in him and seems happy after the manga's ending that he made the right decision.
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grumpy-triceratops · 4 months
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🌸My Super Long Hopefully Fun Character Ask Game:
👕Appearance
What is your character's favorite physical trait they possess?
What would your character wear if they were told they had to gussy up?
Is there something about your character's appearance that they would change if possible?
Does your character have a favorite material they like to wear?
What are your character's opinion on scars?
How much interest does your character take in trends?
Is there someone your character tries to look similar to?
Does your character have a physical trait that they're known for?
What does your character smell like?
If your character could splurge on a particular garment, what would it be?
Is your character's favorite color a color they wear often?
Has your character gone through major stylistic or physical changes?
What is something your character would refuse to wear?
Is there a style your character is afraid they can’t pull off?
Would your character wear something someone else picked out for them?
Is your character's appearance more telling or deceiving?
What are your character's thoughts on wearing costumes?
Does your character have a favorite outfit?
If your character had to get a tattoo what would it be?
📦Objects
Is there an item your character doesn't like to leave without?
What gift would your character give to someone they didn't like but felt obligated to?
What type of object is likely to catch your character's attention?
Is there an item your character liked that they can’t get back? 
Would your character ever try to haggle?
What is something your character is proud to own?
Does your character ever spend more than they have?
What would it take for your character to give up an item they really like?
Does your character prefer to give or receive gifts?
Is there a type of object your character doesn’t like?
What might an acquaintance think is a good gift for your character?
Does your character personify objects?
What does your character most enjoy shopping for?
Is there an item your character is embarrassed they own or want?
Would your character prefer something bought or made personally?
Is your character willing to ask for things?
What is most important to your character when shopping?
🍽️Food and Drink
What flavor would your character say their personality is?
Would your character prefer baking, cooking or mixing drinks?
Is there a food or drink your character is unwilling to try?
How big is your character's appetite?
Does your character consider eating fun?
Would your character eat or drink something they didn't like to appease someone?
Is there food that has made your character sick?
What is your character's favorite food group?
Does your character like to try new foods?
What is a childhood meal your character cherishes?
Is your character food motivated?
Which mealtime is your character's favorite?
How much does your character care about wasting food?
Does your character prefer restaurant food or home cooked food?
What food or drink does your character consider a treat?
Is there a food texture your character doesn't like?
What kind of drinks does your character prefer?
🌤️Weather and Nature
What would your character do if they were suddenly caught in the rain?
Has your character had a meaningful encounter with an animal?
What season would your character say they're most similar to?
Is there a natural phenomenon that scares your character?
Has your character ever had an animal phase?
Would your character enjoy sky gazing?
Does your character have a good sense of direction?
What type of environment does your character like best?
Is your character good with animals?
How would your character react to snow?
What part of nature would your character most resonate with?
Could your character survive in the wilderness on their own for a week or more?
What element best represents your character?
Does your character prefer hot or cold weather?
Is there a creature that scares your character?
What celestial body would interest your character the most?
Is your character good with plants?
How willing would your character be to nap outside?
What animal would your character say best represents them?
🤝Community and Relationships
Does your character prefer company or solitude when sick?
What is your character's favorite kind of social event?
How comfortable would your character be singing and dancing in front of others?
Is your character upfront about their feelings?
Who would your character first seek if they needed medical help?
How willing would your character be to go to a party with people they don't know?
Who is your character most honest with?
How likely is it for your character to initiate a friendship?
Where is your character's comfort place?
Is there a habit your character has that they learned from someone else?
Does your character have people they think would worry about them if they got injured?
How would your character react to being put in a position of leadership?
Would your character be good at providing medical assistance?
Who would your character say knows them best?
Is there a person your character would turn to for backup in a fight?
Who would your character most want to sign their cast if they got one?
How well does your character work with others?
What is your character's favorite form of affection?
Does your character enjoy celebrating holidays?
What would it take for your character to get into a fight?
💓Mind, Body and Soul
What is a habit your character has that others might find cute?
Are there particular sounds your character is fond of?
Is your character more prone to fight or flight?
Does your character believe in myths and fairy tales?
What words could tear your character down?
How well does your character act under pressure?
Is your character good at practicing self-care?
What scents does your character find comforting?
Does your character have any allergies?
Is your character a light, medium or heavy sleeper?
Does your character have strong willpower?
Is your character more likely to give advice or seek it?
How does your character relax?
Is there a secret thing your character longs to hear?
Does your character have a sleep routine?
Would your character feel confident in a fight?
Is your character more energized in the morning, afternoon or at night?
How often does your character have nightmares?
Are there scents your character dislikes?
Is there a fear your character wants to learn to overcome?
If your character had to act in a play what role would they think they’d best perform?
Does your character have a high pain tolerance?
🎲 Hobbies and Activities
What kind of games does your character most enjoy playing?
Does your character have a secret hobby?
What is a talent your character wishes they had?
Is there an activity your character used to enjoy that they now dislike?
Which does your character try to prioritize more, work or hobbies?
Does your character work better with creative or technical endeavors?
What is a talent that your character is proud of?
Is your character more outdoorsy or indoorsy?
What is a topic your character would be excited to talk about? 
Is there a skill your character doesn’t know they’re bad at?
Does your character have any injury stories?
What kind of music does your character enjoy?
Has your character ever made something for themselves or someone else?
What is your character’s opinion on cheating in games?
How good is your character at following through on projects?
What’s an activity that reminds your character of someone else?
Does your character prefer music or silence?
What is a topic your character wouldn't want to talk about?
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mintybytes · 8 days
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chimera
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If god didn't want me to sexualize That Middle Aged Man then he would have struck me down where I'm standing by now
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focusonthegoodnews · 2 years
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Believe or not, this new vegan meat is made from air
Believe or not, this new vegan meat is made from air
Good News Notes: “Air Protein is an entirely unique approach to making meat substitutes. It literally turns air into protein, without methane gas release and other harmful effects from agriculture. Meat substitutes offer a plethora of benefits to the environmentas a food source without deforestation, factory farming or carbon emissions. According to their website, Air Protein is an alternative…
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runningwithscizzorz · 7 months
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I feel a deep sense of anger and grief for Palestine. I’m angry at God, at the world powers donating to those who are killing civilians, angry at people looking away and encouraging you to worry about yourself when people can’t even walk down their streets without being attacked. I’m angry that my friend donated, only for it to be stolen and taken by the soldiers abusing Palestine. I’m angry that I can’t do much of anything but tell you to at least CARE about the people being bombed and slaughtered. Please, if you can’t do anything please just CARE about these people and listen to their stories. Hold them in your hearts at the very least. Don’t pretend they don’t exist or just brush it off as “its been going on for centuries, there’s no point in stopping it.” I want to do more, I want to make people care and love those who need it, rather than continue spreading anger and hate.
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These are real people I’ve drawn. Keep the people of Palestine in your heart at the very least please.
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kropotkindersurprise · 5 months
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[source]
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humming-fly · 19 days
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Theatre Kid (Derogatory)
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