#eating while adhd

[thatadhdmood]

@nutmegan17 on tiktoks eating tray hack

By keeping a tray full of no prepare necessary food, in the fridge it can be used to aid neurodivergent or fatigued people.

By putting food like, cheese and crackers, or whatever is a safe food for you personally on the tray, it can be taken easily to the couch or bed to be eaten from whenever you are hungry.

This prevents executive dysfunction or fatigue and any reason preventing you from eating. You need to care of yourself because everyone needs food to stay alive including you.

You deserve to eat even when on a bad brain day and are unable to prepare a meal for yourself.

If not having a full meal doesn't satisfy you, a snack may even give you the energy to make a full meal afterwards!

#i havent made a post in a while #the text below is not whats said in the video but rather my own text summary of the events of the video with my own thoughts #if someone would like to make a video description i will reblog it so it is accesible to everyone. i dont have enough spoons to #thatadhdmood #Autism tiktok #adhd tiktok #disability tiktok #adhd #actuallyadhd #actually adhd #autism #actually autism #actuallyautism #actually autistic #actuallyautistic #actually disabled #disability #disordered eating #tw eating issues #eating issues #disabled #fatigue #eating disorders #adhd hacks #adhd tips #autism tips #tiktok

[stardial]

i feel like it speaks a lot to my own personal growth that when i created tana back in like 2020 he was very much just a representation of my body goals. and as a result he was just some pretty basic looking skinny wizard girl with big tits.

and then i decided to slap he/him pronouns on him and make him beefier and butcher and now he’s got more fat too and it’s like. i’m healing <3

#my adhd meds compleeetely stop me from gaining weight which SUCKS. it’s funny cuz WHEN tana was created i was actually a bit fatter. #cuz i hadn’t taken my adhd meds for a while and had thus been able to eat SO much #it was awesome. #you never realize how good you had it until you’ve lost it…. #arambles

[didderd]

adhd sans is such a relatable character, seeing as i have my own issues. i seriously struggle with stuff similar to his problems so it feels comforting knowing there's a skeleton just like me and a lot of other people

yes omg

i love Duck sm. projecting heavily onto this boi, especially with the comic.

fkn. sorry, i hope you don't mind me using your ask as an excuse to ramble abt my neurodivergent ass. you don't have to read this.

ramblings bordering on venting, but mostly jus cus i wanna talk abt my disorders more, but not in a venty way, but hhhh.. under read more:

ADHD is such a struggle, especially the executive dysfunctioning. ppl would assume that the Tourette's is the more crippling of the disorders i have, jus bc it's more physical and more like. known for being disabling(?) but at least in my case it's nothing compared to my ADHD symptoms.

the most my Tourette's does usually is bruise my wrist or make me have to stop what i'm doing (like literally just now stopping writing to snap my fingers and clap several times lmao hkgvhc) for a moment to tic.

but my executive dysfunction stops me from doing just about anything. chores, basic hygiene, important life shit, even eating and hydrating.

and my dissociating does the same thing as my tics, making me stop what i'm doing sometimes. or it'll make me have to like.. slow down and not able to look at what i'm doing while my vision is unfocused and i stare off into space or at whatever's directly in front of me lol.

the sensory problems also. sometimes i can't walk around in certain cloths bc the texture is too much. it feels like sand paper. (there's more i could say abt the sensory problems, but i need to stop rambling skdbvjsdvk)

anyways, yeah. so fkn grateful for adhd sans, bc now i have a character to pour all these problems into lmao.

#i know the bit abt having to stop writing to tic seems too conveniently timed to be true #but tourette's is just like that sometimes lol #and thinking abt something happening can make it happen #sry again for rambling abt my symptoms hhh #im misophonic too which is probably largely bc of the sensory problems caused by my adhd #and i cant like.. eat chips and stuff with friends without something else drowning out the sound. like loud music or smthn #and them actively trying not to be loud with it #my sister's friends are such fkn obnoxiously loud eaters #like no one's ever told them to close there mouth while eating #and i hate it so much #(fkn. continues to ramble abt symptoms in tags) #(sry) #tourette's #tourette syndrome #adhd #adhd sans #neurodivergencies #neurodivergent #aez26 #didderd asks

[front-facing-pokemon]

#okay i did not have to edit this one. score #shiftry #anyway i really don't like this pokémon or anything about it. SORRY but it's true it's really ugly and its mouth and the nose #and it has the same things i don't like about it that i talked about with nuzleaf. i just don't get it but this time it wasn't in psmd #so i'm not attached to it just by virtue of that. and well. that contributes to me not really liking it i suppose #ahh well. better luck next time TPC you can make a good grass/dark-type eventually (it's meowscarada) (it took 6 generations) #hi it's me from two weeks later like the actual day this post is going to post. i came back to edit the tags so i could respond to some #comments. crazy‚ i know! but i saw the tags on this one were a bit short so let's beef 'em up. the nuzleaf post got some comments #about the whole prosthetic memory thing. where i set reminders on my phone to do shit or else i will not do the shit #i literally have a reminder set for 2:30 PM today to eat food. or else i won't even do that i bet #and folks are saying it's a common ADHD experience and that i'm not a fail and i do appreciate it. i think i was joking a bit #i was probably just frustrated i had to edit the image after taking it but the gist is. i don't *think* i have ADHD? i do have autism #which i suspected for a loooooong while until i finally up and got diagnosed when i was fucking 21 years old. which is insane. so i wonder #if that's an experience that overlaps. i imagine it is bc they proooobably would've been able to tell me if i had ADHD‚ too #okay. i moved these tags over here from nosepass‚ actually‚ which is the pokémon i just queued up. so i'm gonna go remove them from there #see you in street fighter five everybody

[sentientsky]

me: why do i feel so weird

also me: *hasn’t had anything to eat or drink since the previous night*

#mmmhmhmgm forgot to eat again #faulty interospection and forgetting things like. EATING AND DRINKING. while hyperfixatinf on other stuff #<- i’m neurodivergent can u tell?? is it obvious?? #not good omens #adhd #audhd #autism #<- jury’s still out on the tism but. probably #shitpost #my adhd meds are kicking in. i should go do work. ugh

[opossum-by-night]

Apparently most people do not have a brain that instantly and involuntarily conjures a vivid 4K UHD image of anything that they hear, read, or think of, including things that are very upsetting.

I know there are theoretically people out there who cannot even conjure an image of an apple in their head when they try, but even being able to, like, *decide* whether or not to vividly visualize a thought is pretty wild to think about when my brain throws up perfectly-rendered graphic images of shit like "goatse" or "my loved ones dying in a car accident" so casually that I'm just kind of used to it at this point.

Does this likely have some kind of Implications™ related to why I'm exhausted and overwhelmed at all times and feel like I have very little control over my own brain? Mayhaps!!!

#it's probably also why i'm so extremely desensitized to talking about gross things while eating #mayhaps #adhd #possum talk #tw violence #intrusive thoughts

[firewoodfigs]

it’s giving domyouji tsukasa in hana yori dango insisting it’s hummingway not hemingway

#trash can not trash can’t #spy x family #word vomiting while eating breakfast at my office desk and thinking of how to draft this defence LMAO adhd go BRRRR #Eden au

[curemoonliite]

today is, as percy jackson himself would say, the adhd kid super bowl

#percy jackson #actually adhd #my post #just got off work and i'm gonna head straight home to watch it! #i have never had a work day move so slow in my life #several times today i thought to myself that i'm basically acting like luz would if the good witch azura got a series #and she had to work the day it came out and pretend like she's not fangirling super hard #aaanyways i'm gonna be chillin out and eating five guys while watching this for the next several hours

[ren-from-mars]

Me when a single day alters the course of my life forever

#in a good way ofc #(gonna start rambling today was a good day) #so like. made plans last night to hop on and play some warframe with a friend #thst friend is uber cool. and also american so we dont get to vc and game togethdr much #but i woke up at 8 30 #had brekkie #and got on at 9 #played gamed with coolest homie for 3 hours #watched the first ep of jjk while eating food w them and takijg a breather from games #as we finished up motivation hit so i had my adhd med abt 20 mins before we finished #cut my hair so i no longer feel wonky abt the length #tried a new way of styling the cut and it works really well #then went to the mall to get some things ive been meaning to get for years #came back home cleaner my room #saw facebook advert for a job opportunity i have been seeking out for quite some time #sent in a very formal and well written email application while figuring out how to go further in depth about the things i said #went back to room and sewed on the last remaining badge for my scout uniform #checked up on fb for scout things happening tonight #hyped myself up to go #night went better than i thought it would and nobody got unreasonably upset and everyone stayed levelheaded #and!! i got secretary!! one of the four core exec roles!!! #came home and chatted to parents about an event they went to #it was just. such a good day #and now i eeby #ren rambles #OH AND NOT TO MENTION #before i came home but after scouts #i talked with my closest friends abt my hyperfixations (and the ones we share!!) and it was sososo fun #i love sharing hyperfixes with friends #<3333

[hamartia-grander]

trying to do hw in the library but I haven't eaten all day (forgor) and my tummy is making itself known VERY loudly I want to explode

#I should go home and eat and then continue hw #but I'm one of those “if I don't finish it NOW while I actively doing it I won't finish it” kinds of adhd dorks

[sysig]

VUXisms (Patreon)

#Doodles #SCII #Helix #ZEX #Or if you prefer my very Normal Collection of ZEX stimming lol #I'm not choosing to read alien behaviours through a neurodivergent lense you can't prove anything #Okay you got me yes I am lol - in conjunction with my ADHD Max HC (which I am only more convinced of lol) I went into this with #Really any kind of self-soothing behaviour fascinates me :D And ZEX definitely needs the soothing ;; #But it's not just the stimming! Though I did keep pretty diligent notes about that lol he's deeply interesting to me! #He's a texture person! Part of that is due to being VUX and having very processed food but if it fits it fits! #I'm also a texture person - again I have too many notes relating to ZEX lol #I also find it charming (or sad - whichever is applicable at the time!) when ZEX eats in ''odd'' ways haha ♪ #Eating without utensils - you can always just wash your hands you do you <3 #The weighted blanket lol so - I had a very normal and measured reaction to ZEX enjoying full-body pressure lol #Solely and purely intellectual! Of course! VUX enjoy swimming! Full-body pressure makes complete sense! #And he's a tactile person on top of that - pressure good for multiple reasons! I really do think he'd sleep better with a weighted blanket ♪ #Back to stimming! I really loved the scene of him opening the water bottle and his therapist being So Impatient with him about it lol #Let him figure it out! He's very intelligent! Very skilled at finding weak points and exploiting them hehe <3 #But then he runs his finger on the lip of the bottle! Wine-glassing it while he talks hehe <3 I love him #Humming!! Another stim I relate to! Not so much now since it was ''encouraged'' out of me so I may be doubly biased towards him using it hee #Too delighted to focus on utensil lessons and yet he's still clever enough to pay attention to multiple things at once hehehe ♫ #And then aside from his actual biggest stim he plays with his hair quite a lot - in various ways and to different ends :D #Running his hands through it to self-soothe or tugging on it to express - I kinda read it as him trying to move his head feelers around haha #Not quite the same but something! #Oh and then his biggest stim - just looking at humans lol it is very dopamine-delivering <3 And he has dopamine now! Very powerful :3c #Hhhhh human chemistry for VUX behaviours <3 It's so interesting to me hehe ♪

[e-the-village-cryptid]

not all disabilities/neurodivergencies were adaptive, sometimes people are just disabled and that’s ok, but the more I do things my ancient ancestors would have done the more I realize how ADHD could have been helpful in some ways

the people with me are tired of picking berries. I am not tired of picking berries. I will never be tired of picking berries. picking berries releases the Good Chemicals in my brain. I could stay out here picking berries until it is too dark to see the berries. I stepped on a wasp’s nest and was swelling up and in quite a bit of pain yet would have seriously considered staying and picking more berries had it not been for that one determined wasp still chasing me

20,000 BCE me would still probably forget every task they were given except the most recent one and be a huge pain to deal with if they ever had to do something they found boring, but goddammit I would feed the whole clan with my berries

#adhd #an e original #would also probably forget to eat and use the bathroom while picking berries #and that's why it's still a disability folks

[sunnibits]

the adhd experience is needing a break from doing literally nothing

#and it’s ridiculous!!!!!! #like oh boyy I’ve been sitting and staring at this assignment for a long time while making no progress I better go rest and eat a snack 😑 #adhd

[lunarflare64]

Oooooo hello! I'm new! I'm purple like Acid is green so I think I'm literally the concept of a colour, artificial grape flavour package colour specifically. Don't know why the others don't wear skirts more, they're so fun, very gender in an agender he/they way yknow? Gods I'm energetic huh, getting complaints about wasting our limited energy by bouncing in place but whatever, we need to move around more

#pretty sure i snapped into front like 2 minutes ago because we took our hair out while eating grape flavour #what a wild way to make an appearance #im gonna be a fucking menace <3 #*vibrates though space and time with adhd powers*

[time-like-tears-in-rain]

god i relate so hard to martha rewatching her episodes is fucking rough.

#i too got fucked up over a skinny bland white boy in a nice coat while #trying to get my career started #and was dragged backwards and into all of his shit #and figured oh god if i fuck this up he's gonna die #he's gonna kill himself #i'm never getting a relationship with him but i can't leave and also i kinda like it here #and my parents violently hate each other if i'm not here for one of my siblings than no one is #and my other sibling is a bit of a mess so i have to be the good child the smart successful child and my career has to come first #but i just want for fucking once to have a fling with adventure #a fling with whimsy i'm so desperate for it #and i'm stuck between my parents and yeah i also hate my dad's new woman but i literally cannot change shit #and this guy is saying hey lets go do something fun and stupid that does nothing but eat time #and i'm like sure!!!! #even though he's fun around other friends he's quiet and withdrawn with me and dumping on me about another woman #and it's like..... #I'T S LIKE...... #just me and my leather jacket against the world #yeah rose is my favorite and you'd think that my favorite would be clara bc she was the evil one #and i relate to donna's listlessness and perceived ineptitude when she just needs her fuckin adhd diagnosis and to get away from her mother #but god. i hate seeing the fandom #belittle the heartbreak part of martha's story because you don't get it #she thought she loved him and even though it started as just liking him AS SHE FOUND OUT THAT HE WAS UNATTAINABLE SLOWLY OVER TIME SHE WAS #ALSO FALLING IN LOVE WITH HIM SLOWLY OVER TIME. #i get it i get it i loved it and it fucking SUCKED. #annie irl

[anxietyfrappuccino]

guess who hasn't eaten all dayyyyyy

#my post #adhd inattentive #adhd #audhd #got up late #got ready #it took a while bec it's me #hi it's me #i'm the problem it's me #now were going out to eat so its fine #whatever the place is an hour away #whatever i ate a cookie it's fine #whatever i live with someone who could have been like hey angel did you eat but never does #at least my outfit is cute #my head feels funny #doing my best i think