#blood sugar

[panelshowsource]

#userbbelcher #tvedit #blood sugar #ed gamble #not a panel show #standup #mine #mine:standup

[chronic-harmonic]

My favorite brand of diabetic tumblr is when someone is posting low blood sugar memes while they’re clearly fighting for their life

#actuallydiabetic #t1d #type one diabetes #type 1 diabetes #chronic illness #insulin #actually diabetic #blood sugar #diabetic #t1diabetic #type 1 diabetic #glucose #hypoglycemia

[woso-dreamzzz]

I know gremlin has asthma but do any of the other kids have any medical diagnoses 🦋💙

A few of them!

Cub and Peanut both have adhd. Cub's adhd is much more severe than Peanut's. The Teen!Reader from Sleep also has adhd.

Pequeñita has spd.

Sunshine had to have a heart transplant.

Angel is hard of hearing.

The Teen!Reader from Blood Sugar has diabetes.

Katie's daughter from Different has dyspraxia

#asks #gremlin #cub #peanut #pequenita #sunshine #angel #sleep #blood sugar #different

[whumpster-dumpster]

Woke up after three hours of sleep absolutely freezing despite having a heap of winter blankets. Realized my blood sugar was low, tried to sit up and nearly passed out. I had a protein bar within reach but I was shaking so hard that I could barely get it open. Spent most of the day feeling weak and sick in bed with a headache

Anyway, imagine your whumpee

#whump #whump prompt #writing prompt #irl whump #sleep deprivation #blood sugar #shaking #fainting #weakness #exhaustion #headache

[fatgirlgetsfitatlast]

2/21/24 PlyoJam, Strength and stretch

Today was 45 minutes of cardio, a shorter strength session (15 mins), then 30 or so stretching.

Blood sugar does not come down during exercise, it seems, but after, which Dr. Google says is normal... 🤷‍♀️ Mine seems to go up during sleep, which makes sense, I guess, cos I eat my main meal in the evening... maybe I should go for a walk after dinner or something to reduce that impact?

#journal #selfie #workout #fitbit #fitness #fitblr #cgm #plyojam #strength #stretch #blood sugar #glucose #dance cardio #cardio

[diabeticyborg]

T1 diabetics how do you eat good cereal (fruity pebbles or anything that isn't just plain corn flakes) without your blood sugar skyrocketing. I weigh my cereal and milk out and wait 15 minutes after taking my insulin but im ALWAYS above 200 after eating cereal. I even started using Fairlife milk which is like half the carbs of regular milk. I just want a midnight bowl of cereal without waking up at 200 an hour later

#t1d #diabetes #type 1 diabetes #t1d problems #type 1 diabetic #blood sugar

[lower-blood-sugar]

Sugar Defender

Lowering Blood Sugar: A Comprehensive Guide to Better Health

Introduction

In the realm of health management, few factors are as crucial as maintaining optimal blood sugar levels. Whether you're managing diabetes or striving for overall well-being, understanding how to lower blood sugar effectively is essential. This guide aims to provide a comprehensive overview of strategies for lowering blood sugar, encompassing lifestyle modifications, dietary interventions, exercise routines, stress management techniques, and more.

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Understanding Blood Sugar

Blood sugar, also known as glucose, serves as the primary source of energy for cells throughout the body. It is derived from the foods we consume, particularly carbohydrates, and is regulated by the hormone insulin. Maintaining blood sugar within a normal range is vital for proper bodily function, as both high and low levels can have detrimental effects on health.

Risks of High Blood Sugar

High blood sugar, or hyperglycemia, poses significant risks to health, including an increased likelihood of developing diabetes complications such as cardiovascular disease, nerve damage, kidney dysfunction, and vision problems. Additionally, prolonged hyperglycemia can impair immune function, leading to a higher susceptibility to infections and delayed wound healing.

Lifestyle Modifications for Lowering Blood Sugar

While genetics may play a role in blood sugar regulation, lifestyle factors such as diet, exercise, and stress management exert significant influence. By implementing targeted lifestyle modifications, individuals can effectively lower their blood sugar levels and reduce their risk of developing diabetes-related complications.

Dietary Strategies for Lowering Blood Sugar

Diet plays a central role in blood sugar management, with certain foods and eating patterns exerting notable effects on glucose levels. Emphasizing low glycemic index foods, such as non-starchy vegetables, whole grains, and legumes, can help stabilize blood sugar and prevent spikes. Additionally, consuming fiber-rich foods, practicing portion control, and staying hydrated contribute to improved blood sugar control.

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Exercise and Physical Activity

Regular physical activity is a cornerstone of blood sugar management, as exercise enhances insulin sensitivity and facilitates glucose uptake by muscles. Both aerobic exercises, such as walking, cycling, and swimming, and resistance training activities, such as weightlifting and bodyweight exercises, offer benefits for lowering blood sugar levels. Aim for at least 150 minutes of moderate-intensity aerobic activity per week, supplemented by strength training exercises on two or more days.

Stress Management Techniques

Stress exerts a significant impact on blood sugar levels, as hormonal responses to stress can elevate glucose concentrations in the bloodstream. Implementing stress management techniques, such as deep breathing exercises, meditation, yoga, and progressive muscle relaxation, can help mitigate these effects and promote better blood sugar control. Additionally, prioritizing adequate sleep and fostering a supportive social network contribute to overall stress reduction.

Medications and Supplements for Lowering Blood Sugar

In some cases, lifestyle modifications alone may not be sufficient to achieve optimal blood sugar control, necessitating the use of medications or supplements. Oral medications such as metformin, sulfonylureas, and DPP-4 inhibitors work by various mechanisms to lower blood sugar levels and improve insulin sensitivity. For individuals with type 1 diabetes or advanced type 2 diabetes, insulin therapy may be necessary to regulate blood sugar effectively. Additionally, certain natural supplements and herbs, such as chromium, alpha-lipoic acid, and cinnamon, have shown potential for supporting blood sugar management, although further research is needed to elucidate their efficacy and safety.

Monitoring Blood Sugar Levels

Regular monitoring of blood sugar levels is essential for assessing the effectiveness of treatment strategies and making informed adjustments as needed. Depending on individual circumstances, blood sugar monitoring may involve self-testing with a glucometer, continuous glucose monitoring (CGM) systems, or laboratory-based hemoglobin A1c testing. Establishing target blood sugar goals in collaboration with healthcare providers helps guide treatment decisions and optimize outcomes.

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Conclusion

Lowering blood sugar levels is a multifaceted endeavor that requires a holistic approach encompassing dietary modifications, regular exercise, stress management, medication adherence, and vigilant monitoring. By adopting proactive strategies tailored to individual needs and preferences, individuals can achieve better blood sugar control, reduce their risk of diabetes complications, and enhance their overall quality of life. Remember, small changes can yield significant benefits, so start implementing positive habits today for a healthier tomorrow.

Disclaimer: There are affiliate links of the best product in this article which may generate some profit for me

#blood sugar #healthcare #health and wellness #health & fitness #self healing

[idk-hi-iguess]

My webtoon recommendations

Alone

Paper teath

My new life as a slasher

I'm the grim reaper

Third shift society

Clinic of horrors

Silhou

Death sitter

School bus graveyard

Funtime phobia

Homesick

The dummy's dummy

Blood sugar

Loving reaper

#webtoon #webtoon recommendation #comics #comic recommendations #graphic novel #graphic novel recommendations #reading #i need more to read #paper teeth webtoon #paper teeth #im the grim reaper #death sitter #third shift society #clinic of horrors #the dummys dummy #the dummy's dummy #blood sugar #school bus graveyard #home sick

[eatclean-bewhole]

#diabetes #type 2 diabetes #blood sugar #insulin #insulin resistance #insulin sensitivity #health #healthy #healthy living #healthy lifestyle #food #diet #Nutrition #Disease fighting #disease management #diabetes management #diabetes prevention

[ponysweet]

posting some art previously on da here. here's all of svengallop's kids who don't know each other.

Blood Sugar is the oldest, her mom is Nurse Redheart (one night stand) Red Velvet is the middlest, her mom is Suri Polomare (currently married) and Graveyard Shift is the littlest, their mom is Songbird Serenade. (affair)

#my little pony #mlp oc #my little pony next gen #mlp next gen #mlp next generation #mlp #my art #Blood Sugar #Red Velvet #Graveyard Slot

[phantom088]

hi!  I am desperately in need for help. I need my insulin to bring my blood sugar back down. It’s $300 That’s all I need. I’m not asking for a windfall, just a little help, please.

Be blessed 💓🙏🙏💓

            DONATE AND SHARE.

Can't do much donating bro, sorry, but I'll still put this on my account so anyone who is able to help can come across it.

#Answer #Good Cause #Donation #I'm Pretty Sure They're Not a Bot #Go Check Out My Dudes Account #Donate #Insulin #Blood Sugar #Diabetes

[fatgirlgetsfitatlast]

3/1/24 PlyoJam/Strength HIIT style with stretch at end

This was interval day with cardio, then some weight work, then cardio, etc. She added in some new weight moves that were challenging, making the workout feel extra hard today. 🥵

My blood sugar went UP during this, which is apparently a thing with strength training... (all this was in fasted state, no food)

#journal #selfie #workout #fitbit #fitness #fitblr #blood sugar #cgm #plyojam #hiit #strength #stretch

[kiraversee]

This is a longshot, would you be willing to help me get my insulin? I'm down to my last pen and its pretty much close to being empty.Nt asking for much only need $370 rn to save my blood sugar. please help me with a small donation or share, reblog any help can save my life.Please help & Blessings ❤

I can't donate but i post this so u might be able to get donations

#money #insulin shot #blood sugar #in meed of money #donation

[glucose-gay]

my wii fit arrived yesterday afternoon and i immediately went too hard

#original post #spoonie #chronic illness #blood sugar #blood glucose #hypoglycemia #low blood sugar

[muscularpowerofdiabetespatients]

PROBLEMS AND SOLUTIONS OF INCREASED PHYSICAL AND MALE IMPOTENCE DURING DIABETES

High blood sugar levels are a hallmark of diabetes, a chronic metabolic illness that is highly dangerous to one’s general health and well being. Male impotence, often known as erectile dysfunction, is one of the many issues linked to diabetes that many people face. For management and preventative initiatives to be effective, it is imperative to comprehend the complex interaction between male impotence and diabetes.

Overview of Diabetes

Diabetes can take many forms, the most common being Type 1 and Type 2, each with unique risk factors and underlying processes. Insulin resistance or inadequate insulin production causes Type 2 diabetes, while the body’s incapacity to create insulin causes Type 1 diabetes. Both kinds can cause blood sugar levels to rise, which can have devastating effects on different organ systems.

Understanding Male Impotence

The inability to obtain or sustain an erection strong enough for sexual activity is referred to as male impotence, sometimes known as erectile dysfunction. Numerous causes, including psychological and physical ones, might contribute to this illness. Physical reasons include vascular, neurogenic, or hormonal disorders; psychological aspects include stress, anxiety, or depression.

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Link Between Diabetes and Male Impotence

There is a well-established link between diabetes and male impotence, with diabetes substantially raising the risk of erectile dysfunction. Male impotence is a result of the complex interactions between neuropathy, diabetes-induced vascular damage, and hormone abnormalities. Statistics show that compared to the general population, diabetics have a higher prevalence of erectile dysfunction.

Recognizing Symptoms

It is critical to identify the signs of male impotence and diabetes in order to begin treatment and early detection. Diabetes can cause weariness, increased thirst, frequent urination, and unexplained weight loss. However, reduced sexual desire, nervousness during performance, and difficulties getting or keeping an erection are all signs of male impotence.

Diagnosis and Treatment Options

In order to diagnose diabetes, blood sugar levels must be measured using a variety of diagnostic procedures, such as glycated hemoglobin (HbA1c) testing, oral glucose tolerance testing, and fasting blood glucose assays. Similarly, physical examinations, blood testing, and psychological assessments may be used to diagnose male impotence. Treatment options include dietary adjustments and regular exercise, as well as pharmaceuticals such oral phosphodiesterase type 5 (PDE5) inhibitors, hormone treatment, and surgical procedures like penile implants.

Prevention Strategies

Proactive diabetes management, including glucose control, medication adherence, and routine monitoring, is necessary to prevent diabetes-related male impotence. A balanced diet, frequent exercise, abstinence from tobacco and excessive alcohol use, and other healthy lifestyle choices can reduce the chance of developing diabetes and erectile dysfunction. Regular erectile dysfunction and diabetes screening lowers the risk of complications by enabling early detection and prompt treatments.

Psychological Impact

Male impotence associated with diabetes has psychological effects in addition to medical ones. These effects frequently include mental discomfort, low self-esteem, and strained interpersonal connections. In order to manage the combined burden of erectile dysfunction and diabetes, psychological stressors must be addressed through couples therapy, support groups, or counselling. Navigating the obstacles posed by sexual dysfunction requires partners to have open lines of communication and mutual understanding.

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Seeking Support

Consulting with medical specialists, such as primary care physicians, endocrinologists, urologists, or mental health specialists, can be very helpful in controlling male impotence caused by diabetes. Additionally, connecting with others going through similar struggles through support groups or online forums promotes a feeling of community and solidarity.

Conclusion

In conclusion, men with diabetes who experience male impotence face serious medical and psychological difficulties. People can effectively manage diabetes and erectile dysfunction and enhance their overall quality of life by comprehending the complex relationship between the two disorders, putting preventive strategies into practice, and seeking timely intervention and assistance. To attain the best results and foster wellbeing, holistic techniques that treat psychological as well as physical issues must be prioritised.

#Sugar patient #muscular #Muscular pain #Male impotence #Week muscular #Muscular medicine #Blood sugar #gut health #fitness tips #vitamins

[bossymarmalade]

Before my father died, he read an autobiography by another Trinidadian man in his peer group about what life was like on the sugar cane estates. My dad lived in the labourer barracks on Golconda Estate with his grandparents when he was little, so he was very disparaging of this other man’s account and started noting down his own experiences out of spite  XD

We found a bunch of his notes after he passed, all in his draftsman’s block capitals (a little shaky in his 80s) and I’ve been very slowly going through them. Sometimes it’s hard to conceive of the change that my dad saw in his lifetime. The indentured East Indian workers arriving in the Caribbean seem so long ago to me, but he still saw the direct legacy of all that shit.

[ TRANSCRIPT ]

DUTIES: 

1) The Gen. Manager (white English) was the head of the estate & reported to a head manager delegated by [to] owners (”Tate & Lyle”) of England.

2) The overseers also white were mostly bachelors sharing a multi-room bungalow. They dressed in [kakhi] short sleeved shirt, khaki short pants, khaki tall socks, boots & khaki cork hats & supervise all top personnel.

He used to talk about seeing those overseers ride up and down the estate roads on horses, in their cork hats, with whips. In another section of his notes he remarks that all the white English had servants, too.

“In 1937 Kielberg sold his Liverpool sugar refinery to Tate & Lyle and in return was invited to become a co-investor in the company’s new West Indies raw sugar venture.“ <--- this is all that the Tate & Lyle website has to say about its history of exploitation in the canefields. We were nothing more than the living machinery of its venture.

#chromatic voice #west indies #trinidad and tobago #sugar plantations #colonialism #indentured servitude #commonwealth #witness testimony #indian diaspora #indo-caribbean #blood sugar #says miss maggie