Doing some vent over rows with 125 trying to get back some of what I’ve lost #dredfunn #dredfunndraws #dredfunnfitness #dredfunnart #freddunn #wip #youtube #youtuber #art #artistsoninstagram #fitness #diabetes #diabetesawareness #liverdisease #liverrecovery #bentoverrow #row #bentoverbarbellrow #bentoverrows https://www.instagram.com/p/CluwBNSAQ8n/?igshid=NGJjMDIxMWI=
When you look forward to the workout, but your body won’t cooperate. I wrote 10 rounds and hit 5 - 😳😂😳 10min AMRAP 2-4-6-8-10 ... #PullUp 100m #run 5+8 #RX 3 rounds AHAP 72 #farmerscarry 50 #bentoverrow 45 #bicepcurl #crossfit #takeover #takeoverathletics (at Takeover Athletics) https://www.instagram.com/p/Cj7pLc3OUDn/?igshid=NGJjMDIxMWI=
I love this guy #mycoach #bigboss #strongman #family #crossfitbatyam #crossfit #crossfitcommunity #bentoverrow #55kg #gay #gayfitness #gaycrossfit #joke #crossfitisrael (at CrossFit Bat Yam) https://www.instagram.com/p/CRyiilYs0U5/?utm_medium=tumblr
⠀ It’s resistance band workout day👊💪🔥💯❗️ . If you have resistance bands, you can do same exercises like gym machines or free weight exercises👊❗️ . Of course not 100% same, just almost the same, but when you miss fitness gym, you can do by resistance bands💪❗️ . When I wanna check my body condition in detail, I do these exercises👊💪🔥❗️ . But when you’ll do these exercises, use thick stick as possible because thin stick is easy to go off, it’s dangerous👊💪🔥💯 . Anyway if you’re interested, try it out, bro👊💪🔥💯❗️ . And if you wanna know how to do or how to change your body and life, feel free to send DM📩 . #calisthenics #workout #calisthenicsworkout #fitness #streetworkout #bodyweight #middleaged #ageisjustanumber #caliworkoutcom #fitover50 #fitover40 #workoutvideo #workoutvideos #fitnessvideo #inshot #vsco #resistancebands #resistancebandsworkout #bentoverrow #deadlift #shoulderpress #armcurl #tricepspushdown #fitfour ⠀ ⠀ 💪🔥👊💯👊💥💪 (新莊中平公園) https://www.instagram.com/p/B13qnLKB2gs/?igshid=1fufpupyyalzg
Getting them gainz on a Sunday. www.jekyllhydeapparel.com . . #gainz #bentoverrow #jekyllhyde #joggers #sunday https://www.instagram.com/p/CcLNQxCOzIq/?igshid=NGJjMDIxMWI=
30 minuti di Strength Training effetuati con Apple Fitness+ #manubri #forza #cardio #updowns #pushups #bentoverrow #hammercurls #fitforlife (at Toronto, Ontario) https://www.instagram.com/p/CRTnenFLYVg/?utm_medium=tumblr
#hipthrusts Booty Work! If you’re saying “I want to grow my glutes” and you’re not doing these with your squats, deads & lunge variations?!...take that mini band off and get to work 😂 #deadlift More Deads on the road to 35kg game changing me. Make goals and smash them. I appreciate every opportunity I have to learn from coaches of all disciplines. #bentoverrow #barbelllunges #dumbbellthrusters Work your legs, shoulders, and back with this full body move #barbellfloorpress Adding this Barbell Floor Press back into my program to add more pressing strength. the challenge it places on all your upper body . Thank you for always pushing me further ___________x___________x___________ 1️⃣ Barbell hip thrusts - 20X3 at 35 kg 2️⃣ Deadlift - 20X3 at 35kg 3️⃣ Barbell bent over row - 20X3 at 25 kg 4️⃣ Barbell lunges - 20X3 (10 each leg) at 25kg 5️⃣ Dumbbell Thruster - 20X3 at 9kg each Dumbbell 6️⃣ Barbell Floor Press - 20X3 at 25kg mmafighter #atomweight #bjjgirls #wushu #muaythai #kickboxingpowergirl #personaltrainer #jdboxing #boxing #noboxingnolife #fitnessinstructor #boxingshoes #nikeshoes #athleticlife #manama #dreamgirl #independent #womens #mumbaikar #proudindian #bahrain🇧🇭 #uae🇦🇪 #womenempowerment (at Bahrain) https://www.instagram.com/p/CRLyLWZDc_K/?utm_medium=tumblr