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#strongman
gameofhomesfl · 11 hours ago
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SWEET gains! #weightlifting #weightloss #fitness #swoletok #lifting #liftingtiktok #strongboy #strongman (at Ocala, Florida) https://www.instagram.com/p/CNoBM8qA6ks/?igshid=1qmjayawgicov
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jekyllhydeapparel · 19 hours ago
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Our JH truckers come in 6 different color ways. @chslater2 is seen here rocking the Red, white and blue. www.jekyllhydeapparel.com . . #hat #snapbackhats #redwhiteandblue #baseballhat #jekyllhyde #jh #skull #beaker #fitness #powerlifting #strongman https://www.instagram.com/p/CNnN3iAJ2LZ/?igshid=b6k92nk2jtf2
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washington090 · a day ago
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stratfit-app · a day ago
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Front Squat is very effective for building muscle mass on the quadriceps and develops more strength in the abdominals than other squat variations. By placing the bar on the front of the shoulders much more of the force is placed on the muscle of the front of the body while reducing the force placed on the back/posterior chain. This makes it a very potent exercise for developing strength for athletic actions like jumping and front push kicks. Using an Olympic-racked grip is best for athletes because in this position the arms could do something else with bar (if the weight is light enough) like Jerk it ,Press it, or Thrust it. This is most like real athletic applications where the lower and upper body work as one power producing unit, or in a sequence to finish and action. Watch this video for proper technique. - - - - - - #bodybuilding #sports #athlete #gym #fitness #muscle #legday #legworkout #weightlifting #powerlifting #fitfam #fitnessmodel #lifter #crossfit #fitnessapp #technology #strength #power #quads #strongman #mmatraining #boxingtraining https://www.instagram.com/p/CNkMu1ND5ys/?igshid=1t0pvayjs5mwa
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stratfit-app · a day ago
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Front Squat is very effective for building muscle mass on the quadriceps and develops more strength in the abdominals than other squat variations. By placing the bar on the front of the shoulders much more of the force is placed on the muscle of the front of the body while reducing the force placed on the back/posterior chain. This makes it a very potent exercise for developing strength for athletic actions like jumping and front push kicks. Using an Olympic-racked grip is best for athletes because in this position the arms could do something else with bar (if the weight is light enough) like Jerk it ,Press it, or Thrust it. This is most like real athletic applications where the lower and upper body work as one power producing unit, or in a sequence to finish and action. Watch this video for proper technique. - - - - - - #bodybuilding #sports #athlete #gym #fitness #muscle #legday #legworkout #weightlifting #powerlifting #fitfam #fitnessmodel #lifter #crossfit #fitnessapp #technology #strength #power #quads #strongman #mmatraining #boxingtraining https://www.instagram.com/p/CNkKtu8j-ab/?igshid=pnn4qy3dkhdd
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thestrongbear · 3 days ago
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Strongman Fun 🏋️🏻‍♂️ First time trying the circus DB. I’d love to try max reps for a minute next time. 135 and 155. Empty DB was 115. —————————————————————— #strongman #wsm #dbpress #circusdumbbell #apemanstrong #sbd #powerlifting #shoulderday #sleestrength (at The Rack Athletic Performance Center) https://www.instagram.com/p/CNf1xAwjVRP/?igshid=16myje1ii60za
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grippermania · 4 days ago
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Leila Amirbekian @leila.amirbekian - 70.35 kg on the GM150! Top 3 absolute result! @vitalik_laletin @mikhail_shivlyakov #grippermania #gripstrength #gm150 #strongman #strongwomen (at Россия) https://www.instagram.com/p/CNe0cqfobCu/?igshid=njifodvi0d2c
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donut00 · 4 days ago
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Relaxed vs Flexed Friday! . . . . . . #deadlift #powerlifting #squat #fitness #bodybuilding #bench #gym #benchpress #workout #strength #powerlifter #strong #strongman #motivation #fitnessmotivation #weightlifting #training #strengthtraining #fit #gymlife #fitfam #deadlifts #muscle #power #legday #gymmotivation #sbd #flex #flexing #flexfriday (at World Gym Burleson) https://www.instagram.com/p/CNdRFk-DVRr/?igshid=hbzt70oc6fz6
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lee1231 · 4 days ago
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Only the beginning 💪🏽💪🏽💪🏽 #strongman #strongmantraining #strongmanmotivation #weworking https://www.instagram.com/p/CNcsYS9hzDL/?igshid=1rwvxmfnqz6e8
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platesandpower · 6 days ago
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Accessories for leg day, all non weight / body weight just to finish off the session. Calf raises I try for three times a week. Hypertension is twice a week and power plate is daily. ☑️Sissy squats ☑️Calf raises ☑️Hyperextension ☑️Power plate Work out fueled by @myoband; a shaker full of Oblivion & Greens Super Food. See link in bio for code. #platesandpower #homegymhero #gym #training #weights #strongman #bodybuilding #strong #strength #weightlifting #motivation #workout #strongmantraining #fitnessmotivation #strengthtraining #power #gymmotivation #muscle #gains #lifting #strengthandconditioning #strongmanmotivation (at London, Unιted Kingdom) https://www.instagram.com/p/CNZjLX5jfFm/?igshid=8ff0wmoczuwd
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lukefromhaozexin · 6 days ago
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#hair #learnwithme #springvibes🌸 #haircut #hairclipper #handsome #gorgeous #strongman https://www.instagram.com/p/CNY6d0nnUa9/?igshid=1bem1la6uqzu0
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aspieandme · 7 days ago
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Yesterday I was supposed to do my exercise earlier on the morning. That turned out to be mid-afternoon. I arrived at Trent Park feeling very frustrated. What better way than to life my rock and use force to quench my anger. Surprisingly I picked up my stone with such force I didn’t expect one other annoying surprise. I think you will guess pretty quickly! #angerquenching #frustrationventing #frustrationremedies #exerciseformentalhealth #rockthrowing #stonethrowing #brokenstones #suprise #fitnessstrength #strongman #strongback #stronglowerback #lowerbackexercises #herculesstrength #forestfitness #cavemanfitness #londonparks #wednesdayinspiration #healthmatters #menshealth #fitmenover50 #fitmenover60 #over67andfit https://www.instagram.com/p/CNWi9R2DSqU/?igshid=qwcjp2i068r6
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