I took a mental health day and I did yoga this morning. I got a facial and a mani and pedi. I need to make this a routine every few weeks. 💅🏾💆🏾♀️
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VICTORIA SECRET ANGEL ULTIMATE GLOW UP🩰
LONGER LASHES🎀
-USE CASTER/COCONUT OIL TO YOUR LASHES BEFORE BED
-MASSAGE YOUR EYELIDS TO STIMULATE GROWTH
-AVOID EYELASH CURLERS INSTEAD USE YOUR FINGERS
-USE COLD GREEN TEA TO YOUR EYELASHES WITH A COTTON BALL
-AVOID MAKEUP WIPES INSTEAD USE A BALM/OIL, MELTING SPRAY, OR MICELLAR WATER
WHITE TEETH☁️
-USE CREST WHITENING STRIPS
-TAKE A SPOONFUL OF COCONUT OIL FOR 10- 20 MINUTES
-USE A WHITENING MOUTHWASH
-START USING A WHITENING PEN
-BRUSH YOUR TEETH WITH BAKING SODA AND HYDROGEN PEROXIDE 3X A WEEK
-USE A CREST WHITENING TOOTHPASTE
SMOOTHER SKIN 🫧
-NEVER DRY SHAVE!!!
-USE A DRY BRUSH PR AN EXFOLIATE ROCK TO REMOVE DEAD SKIN
-PUT PLASTIC WRAP OVER VASELINE ON YOUR SKIN AND LEAVE IT ON FOR AN HOUR
-START USING BODY OIL AND BODY BUTTER AFTER A SHOWER
-USE A MENS RAZOR FOR A CLOSER SHAVE
-MAINTAIN A HEALTHY AND CONSISTENT DIET
-START USING SUGAR SCRUBS IN THE SHOWER
HEALTHY HAIR 🧺
-RESEARCH YOUR HAIR TYPE TO FIND THE BEST PRODUCTS FOR YOU
-START USING A SILK PILLOWCASE
-AVOID APPLYING HEAT TO YOUR HAIR
-STOP GOING TO SLEEP WITH WET HAIR
-WASH YOUR HAIR LESS OFTEN
-START USING A HAIR MASK IX A WEEK
-PROTECT YOUR HAIR WHILE SWIMMING
-START TAKING COLD SHOWERS
CLEAR SKIN 🧴
-WASH YOUR PILLOWCASE AND SHEETS EVERY SINGLE WEEK
-CLEAN YOUR MAKEUP BRUSHES ONCE A WEEK
-DRINK 2 LITERS OF WATER EVERYDAY
-INCORPORATE SPF IN YOUR DAILY SKINCARE
-EXFOLIATE 2-3X A WEEK
-AVOID GREASY FOOD IN YOUR DIET
-START ICING YOUR FACE EVERYDAY
-DO NOT FALL ASLEEP IN YOUR MAKEUP
-WASH YOUR FACE BEFORE/AFTER YOU WORK OUT
-RESEARCH YOUR SKIN TYPE
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I NEED women to get comfortable telling folks “You’re not doing enough for me” and “I need more than what you’re capable or willing to provide.” I need my ladies to say it, mean it, and STAND on it, because that’s where your best life and best LOVE resides. It’s not selfish, it’s self preservation. Too many times, people come into our lives, leave with more than what they had, when they came, and we are left depleted and broken when they’re gone.
Dead it. ♥️
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beauty maintenance tips⋆.ೃ࿔*:・🧁
FROM THE INSIDE OUT ;
get a necessary amount of sleep (8 hours or more) drink enough water for ur body and ur amount of movement that u do on a daily basis
take supplements that are good and nourishing for ur body and focus on ur intake of fresh fruits and veggies and find a way to incorporate it into a balanced diet.
SKINCARE ;
when using ur gua sha make sure to use a facial oil, i add a couple drops of facial oil into moisturizer OR i'll use the gua sha while i have an oil cleanser on my skin.
deep moisture overnight on ur lips, face, hands and feet.
use SPF on ur facial and body skin
use a sheet mask 1-2x a week
for the skin on ur hands, i recommend dry brushing ur hands and using some leftover facial serum or oils on ur hands, keep ur cuticles moisturized and moisturize ur hands also.
MAKEUP TIPS ;
i apply my mascara in a wiggling motion, in a kind of horizontal motion (->) like that.
coat lashes with mascara vertically before horizontally
let that layer dry
and do two layers
UNSORTED TIPS ;
use a body scrub before u shave and when ur out of the shower moisturize with a body oil before u use a cream/body butter. use lip scrubs and lip masks for softer and smoother lips.
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