#Side Plank

[yogadaily]

(via Zen Bear Yoga - Vibrant, Sustainable, High Performing, Art-Inspired Yoga Mats | Print yoga mat, Eco friendly yoga mats, Yoga  || Curated with love by yogadaily) 

#vasisthasana #side plank #yoga #yogi #yogini #yoga inspiration #yoga motivation #asana #asanas #yoga pose #yoga poses #yoga daily #fitness #Law of Attraction #manifestation #manifest #manifesting #health & fitness

[freeonlineworkouts]

Side Plank | How to Do side Plank Correctly?

#Side Plank #How to Do side Plank Correctly? #video #exercise #workout #fitness motivation #core workout

[csefra]

#side plank #side plank progression #isometric exercise #isometric workout #isometric workouts #isometric training #fitness #workout #gym #exercise #workouts #strengthtraining #personal trainer #fitness coach #body weight exercise #body weight training #body weight workout #body weight workouts

[missroserose]

A Tiktok acquaintance was having trouble with a side crunch move on the pole, so I offered to make her a tutorial video in hopes of helping her with (what I suspected was) the missing piece of her technique.

I have no idea if anyone here on Tumblr is trying to nail a sideways pole trick, but if so, or even if you’re just interested in the anatomy of a side plank, enjoy. :)

#pole dance #pole dance tutorial #my pole dance #side plank #obliques #anatomy

[tiptopgents]

Plank and Abs

#side plank #eene plank #plankpose #plank #abdominal trainer core & abs trainer ab stimulator #six pac abs #eight pack abs #lower abs

[sergio-cosmai]

Il Ruolo dell'Equilibrio e della Propriocezione nella Corsa

L'equilibrio e la propriocezione sono fondamentali per i corridori di ogni livello. Integrare esercizi e allenamenti specifici per...

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#equilibrio #palla medica #plank #propriocezione #side plank

[fitnessmantram]

How to do side plank crunches || Side plank crunches ||#Trending || #sh...

How to do side plank crunches || Side Plank crunches

A side plank works your obliques, the muscles that run along the side of your core, while ab exercises like crunches and regular planks target the muscles in the front of your core. Rotating and bending your trunk can be made simpler if your obliques are strong.

#youtube #side plank #how to do side plank #side plank exercise #side plank workout #benefits of side plank #how to do side plank exercise #abs workout #abs exercise

[grapslifestyle]

Slim The Waist – 5 Most Effective Exercises for a curvy figure

#side plank #slim waist

[genghisfitness]

How to Create an Effective Women's Fitness Model

How to Create an Effective Women’s Fitness Model

Women’s fitness is one of the most popular fitness trends. It has become highly famous in recent years. Women’s fitness is a great way to improve your health and well-being. It also helps you look good while exercising, which is vital for a woman – especially if she wants to be a model!Today, there are many different types of women’s fitness programs. They range from expensive gym memberships to…

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#Lateral Side Plank #Side plank #Women&039;s Fitness

[dykealloy]

hi for the love of god hello

#the feminist hatred for oda's art style draining from my body: 🤡 #im sorry im a dyke im simply not immune to fem law #where did his internal organs go though #okay but if i was an artist i would make him a wooden plank of a woman. #fuck the hourglass standard. you would be able to land a plane on the degree of curvature of both sides of fem law. imo. #i didnt watch that flat ragdoll get hauled around dressrosa for 50 episodes to naturally take on this body type. get real. #+ i do wish they didnt go so hard on the 'fem presenting' eyes. like why does being a woman make your eyes 10x wider but whatever. #let fem law maintain his eye shape #one piece #op #trafalgar law #fem law #dyking

[killemwithkawaii]

Alright, the kewk classic 'face hole' design it is~ 📊✅

"Ain't he a doll?" 💋💦💕

And now while I fuck with this anatomy sketch 5ever, we gotta decide on a background! I'm thinking Sal would prefer to do his love-sick swooning in the privacy of his bedroom, but where, exactly? 🤔

'The bed'-

Perks: seems more routine, sowft snuggly nest to daydream and swoon in, [darling] collage on the wall, '... okay, what have you been doing with that pillow...?'

Drawbacks: Limited space, have to take stability/sinking into account with props, perspective is Hard and I will make that headboard look good or die trying

'The floor'-

Perks: seems more impulsive, more yan/NEET clutter potential (more room to spread out), a glimpse under his bed (and at all the [darling] stuff he's got shoved under there)

Drawbacks: That carpet is UGLY, I will probably (definitely) bite off more than I can chew trying to fill all that space with props, it hurts my Everything just thinking about lying on the floor like that for too long

'Secret third thing'-

....???? idk you tell me lol

#sally face #sal fisher #love sick sally #tw yandere #tw unsanitary #sorry steve #lime #(just implied a little ((for flavor)) #im laughing at the potential of the 'secret third thing' #planking on his dresser? Chillin like a vamp on the ceiling?? Sliding up the wall like a slug??? #Periodic reminder: Your only artistic limitation is your own imagination...~🌈♾ #i gotta come up with a tag for this redraw so all the posts can be dug up later #i was gonna just make a chain of reblogs with the original post but decided it would get waaaaay too long by the time im done #im so flattered that yall chose the face hole design fr qwq 💖💖💖 #I'd have been happy either way but it was a close race for a while and im just pleasantly surprised 🥺💗 #side note: ive recently been going down an OG l/oony tunes rabbit hole (bu-dum-tss) so if my doodles start lookin more cartoony thats why #k.e.w.k. x sally #(I'll probably be doing little selfship doodles on this at almost every stage of this redraw bc it sparks joy and i deserve it uwu 💙)

[smolcrow465]

still thinking abt sun not being able to handle getting high. chica absolutely baked that brownie with stolen weed <3

og comic by punkitt-is-here

#fnaf #security breach #fnaf security breach #fnaf sun #fnaf sunrise #fnaf moon #fnaf moodrop #fnaf dca #weed tw #featuring pre-incident moon! that means bonnie is still alive for this <3 #i will absolutely get into that if asked (i will not shut up <3) #anyways it was stupidly difficult trying to find a good pic of sun #his arms are up in every render 💀 #but on the bright side. this is a fun way to balance speed & my love for coloring #so i think ill be able to post more :] #corvid scribbles #the plank #crfnaf

[csefra]

#fitness #workout #gym #exercise #workouts #fitness coach #personal trainer #strengthtraining #weight training #fitness trainer #side plank #isometric workout #isometric training #isometric workouts

[revvethasmythh]

This reaction to Avantika’s death always gets me

#the tension and relief that the plank king sided with them is PALPABLE #also LMFAO taliesin’s face #yes another c2 rewatch #cr2e43

[navree]

you know if they didn't want us to root for the greens they shouldn't have 1) made all the members of team black both very boring and very stupid (or in daemon's case the most awful asshole to have ever lived in the kingdoms at this point in time) and 2) made all the members of team green desperately hot

#personal #house of the dragon #that entire side's collective face card has never declined #alicent? beautiful. aegon? ethereal. helaena? the prettiest girl. aemond? divine bone structure. criston? super hot. otto? rhys is a dilf. #(i mean hell even alys and larys are carrying on house strong hotness after harwin got barbecued) #(just cuz larys is a shit doesn't mean his actor is bad looking) #and honestly even the dragons especially when compared to the awful designs some of the tb dragons have #(caraxes is idk okay and syrax looks awful) #and meanwhile sunfyre? the it girl of westeros. dreamfyre? a queen. vhagar? gilf rights. #and again the only interesting member of team black is rhaenyra herself but i'm sorry she's also got two brain cells to rub together #this should be an easily winnable war for you but you made shit decisions for twenty years straight #and every character surrounding you is a plank of wood there is Nothing there #(why i'm writing my au where the dance is between rhaenyra and daemon and rhaenyra has more of the traditional greens on her side shhhhhhhh

[autopsytableromance]

I walk out of every boxing class just dripping with sweat.

#but I can almost do the full core warm up no stops!! I was able to hold my side planks both sides with almost no modifications!! #it feels so good to actually see like. hey you’re actually like. for real getting stronger. #it was a conditioning day today tho so I’m gonna be so fucking sore tomorrow