A Tiktok acquaintance was having trouble with a side crunch move on the pole, so I offered to make her a tutorial video in hopes of helping her with (what I suspected was) the missing piece of her technique.
I have no idea if anyone here on Tumblr is trying to nail a sideways pole trick, but if so, or even if you’re just interested in the anatomy of a side plank, enjoy. :)
How to do side plank crunches || Side plank crunches ||#Trending || #sh...
How to do side plank crunches || Side Plank crunches
A side plank works your obliques, the muscles that run along the side of your core, while ab exercises like crunches and regular planks target the muscles in the front of your core. Rotating and bending your trunk can be made simpler if your obliques are strong.
Women’s fitness is one of the most popular fitness trends. It has become highly famous in recent years. Women’s fitness is a great way to improve your health and well-being. It also helps you look good while exercising, which is vital for a woman – especially if she wants to be a model!Today, there are many different types of women’s fitness programs. They range from expensive gym memberships to…
Alright, the kewk classic 'face hole' design it is~ 📊✅
"Ain't he a doll?" 💋💦💕
And now while I fuck with this anatomy sketch 5ever, we gotta decide on a background! I'm thinking Sal would prefer to do his love-sick swooning in the privacy of his bedroom, but where, exactly? 🤔
'The bed'-
Perks: seems more routine, sowft snuggly nest to daydream and swoon in, [darling] collage on the wall, '... okay, what have you been doing with that pillow...?'
Drawbacks: Limited space, have to take stability/sinking into account with props, perspective is Hard and I will make that headboard look good or die trying
'The floor'-
Perks: seems more impulsive, more yan/NEET clutter potential (more room to spread out), a glimpse under his bed (and at all the [darling] stuff he's got shoved under there)
Drawbacks: That carpet is UGLY, I will probably (definitely) bite off more than I can chew trying to fill all that space with props, it hurts my Everything just thinking about lying on the floor like that for too long
you know if they didn't want us to root for the greens they shouldn't have 1) made all the members of team black both very boring and very stupid (or in daemon's case the most awful asshole to have ever lived in the kingdoms at this point in time) and 2) made all the members of team green desperately hot