हेल्थ और ब्यूटी से जुड़ी जानकारी के लिए फॉलो करें ❤️ @ayuayurvedicc @ayuayurvedicc @ayuayurvedicc @ayuayurvedicc . . . . Attention: The information provided on this post and its content is for general purpose only and should not be considered as professional advice ✓ . . . . #healthkhabarchee #healthtips #healthtip #healthty #healthtalk #healthtech #healthtipsoftheday #healthtourism #healthtipoftheday #healthtips4life #healthtransformation #healthtechnology #healthtipsforwomen #healthtipsdaily #healthtipsinhindi #healthtips https://www.instagram.com/p/CmodN5BpKQ7/?igshid=NGJjMDIxMWI=
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If you're free at 12 pm (ET) and have health questions, here's something you might like:
I host live sessions every Sunday at 12 pm (ET) on a special Telegram channel. I discuss unfiltered health topics and answer questions from listeners.
Join our Telegram group to participate: https://t.me/lifentco
I haven't promoted this channel much yet, but I plan to increase activity soon. Each session is archived in the group for easy access.
Hope to see you there!
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Today Is about Vitamin B12
Hey everyone! Today, I'm super excited to talk to you about something I'm passionate about in the world of health and nutrition - the incredible Vitamin B12. As many of you know, I love sharing health tips and insights here, and Vitamin B12 is a topic that deserves some serious spotlight.
Let's start with the basics. B12 is a water-soluble vitamin that's vital for many processes in our body. It's like the unsung hero of our nutritional world. It's essential for red blood cell formation, nerve function, and DNA synthesis. But that's just scratching the surface.
Now, you might be wondering, 'Why is Vitamin B12 so crucial?' Well, for starters, it's a major player in energy production. Feeling tired or sluggish can sometimes be linked to low B12 levels. But it's not just about energy; B12 is also a key nutrient for our brain health. It supports the maintenance of our nerve cells and is crucial for a healthy nervous system.
Here's a fun fact: Vitamin B12 is naturally found in animal products like meats, dairy, and eggs. So, if you're vegan or vegetarian, you have to be a bit more mindful about getting enough B12. This is where supplements can really come in handy.
And speaking of supplements, I've recently discovered these amazing Vitamin B12 gummies. I've always been a bit hesitant about pills and capsules, so finding a gummy alternative has been a game-changer for me. They're convenient, taste great, and make getting my daily dose of B12 something I actually look forward to.
But here's the thing – Vitamin B12 deficiency is more common than you might think, especially if your diet doesn't include a lot of animal products. Symptoms can be subtle at first, like feeling a bit tired or having trouble concentrating. That's why it's so important to be aware of your B12 intake.
So, what's the takeaway? Well, whether you're a fitness enthusiast, a busy professional, or just someone trying to take better care of your health, Vitamin B12 should definitely be on your radar. If you think you might not be getting enough, definitely consider a supplement. And hey, if you're not into pills, maybe give those gummies a try – you might just love them as much as I do!
Alright, that's it for today's health tip. I hope you found this info on Vitamin B12 helpful. Remember, taking care of your health is one of the best investments you can make. Stay healthy and energized, everyone! Don't forget to like, share, and comment if you enjoyed this session or have any questions. Catch you in the next post! 💪🌟🍓
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🔰Knowledge & Wisdom Series by OrthoTV
🗓️Date & Time : Tuesday 28th November 2023, 9.00pm to 9.45pm IST
⏭️Click to Watch: http://tinyurl.com/OrthoTV-KW-4
✡Topic : My journey through 4000 liver transplants in India
👨⚕️Speaker : Dr Subhash Gupta
Chairman, Centre for Liver and Biliary Sciences, Max Saket Hospital, Saket, New Delhi
🔆Hosts: Dr. Dhiren Ganjwala & Dr Sanjiv Haribhakti
🤝 OrthoTV Team: Dr Ashok Shyam, Dr Neeraj Bijlani
📺 Streaming Live on OrthoTV
www.orthotvonline.com
👨💻 Join OrthoTV - https://linktr.ee/OrthoTV
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Navigating Dupuytren's Contracture and Peyronie's Disease: A Brief Guide Body:
Hey Tumblr fam! 🌟 Let's talk about two conditions that may not be widely known but can significantly impact one's life: Dupuytren's Contracture and Peyronie's Disease.
Dupuytren's Contracture affects the hand, causing fingers to bend towards the palm. It can hinder everyday tasks, but treatments like therapy and, in severe cases, surgery, offer relief.
Peyronie's Disease involves the development of fibrous scar tissue in the penis, leading to curvature during erections. While it can be emotionally challenging, there are medical interventions, including medication and surgery, to address the condition.
At Mansmatters, we understand the importance of open conversations about men's health. If you or someone you know is dealing with these conditions, seeking professional advice is crucial. Remember, there's support and effective treatment available. 💙
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Type 1 Diabetes Essentials: Do You Know them?
*Hey, everyone!
*Let's talk about something important today: Type 1 Diabetes essentials. Understanding these facts can make a real difference! Type 1 Diabetes is an autoimmune condition where the body's immune system attacks insulin-producing cells, leading to issues with blood sugar regulation. Watch out for symptoms like frequent urination, excessive thirst, unexplained weight loss, and fatigue – they could be signs of Type 1 Diabetes. While there's no cure, it can be managed through insulin therapy, a balanced diet, exercise, and constant monitoring. Let's spread awareness and support those affected.
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You may easily jog or sprint to some of the city’s top walking sites, such as Ayala Triangle Gardens, by taking advantage of protected pedestrian lanes or well-maintained concrete sidewalks with pocket gardens. READ: https://fulgararchitects.com/case-studies/the-lifestyle-of-makati-cbd-as-a-walkable-city/ . . #wellness #urbanplanning #wellnesslifestyle #cbdwellness #wellnessmatters #wellnessliving #healthtalk #livingwell #lifebalance #infrastructure #corporatewellness #healthymindandbody #healthandwellbeing #hollistic #city #cityscape #citywalk #citytour #makati #citystreets #citycentre #citystyle #citylandscape #smartcity #citybike #walkability #citytours #citybound
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I've got some exciting news to share with you! My good friend Scott Patton has convinced me to start the "Life Enthusiast Health Show" on YouTube.
This week, we're diving into a hot topic that's been all over the news and catching everyone's attention: Apeel™. You might have noticed it popping up in your local produce department lately.
And here's a fascinating tidbit from this episode: Did you know that the stuff we thought was just harmless wax on apples might not be as innocent as we once thought?
Watch the YouTube episode here: https://youtu.be/1alSu65KtmA
Let's embark on this health journey together!
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Short talk about taking care of yourself so that when you are older, you will hopefully still be in condition to enjoy life!
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