Andy started the gym 10 months ago, and his results have been very well. But he was going for more...
Andy continued to come in very hard every week. And his progress kept getting better. But he wanted more...
Andy had become the alpha boy of the gym. Everyone admired him and wanted to be like him. But Andy wanted more...
But he wanted more size... MORE!
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Before and after submission by @hark3073
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It me.
It’s not a huge difference, but thought I’d share 5 weeks progress cause I love when other ppl do it 💞
I ate 1200 first week, 900 second week, and 750 the last three weeks. No binges 🙏🏻 . Lowering to 700 for now.
Btw, I’m 6’0 and BMI is currently 18.7.
Love you all 🩷
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Motivation Monday!🤜🤛
Hard work and dedication are amazing tools but mindset MUST come first. Once you set your mind to something you want you can become nearly unstoppable. We get in our own way constantly with our self doubts and insecurities. Second guessing, giving up, succumbing to failure. BUT if you use those hurdles to strengthen your resolve and learn and grow amazing things can happen. It’s never too late. Stop looking at your goals as “One Day” and turn them into “Day One”!
You GOT THIS, BELIEVE IT and ACHIEVE IT!! 🧠💪
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