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healthandfitness00 · 1 year

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double tap ❣️ if you love This transformation credit goes to the respected owner/DM for removal #face2facefriday #wwlifetime #100plusweightloss #100poundslost #maintenance #maintainingweightloss #weightlossmaintenance #moreenergy #keepshowingup #facetoface #facetofacefriday #weightlossbeforeandafter #weightlosstransformation #wwmotivation #weightlossinspiration #weightlossprogress #consistencyiskey #wwcommunity #wwinspiration #myweightlossjourney #wwjourney #youarecapable #weightwatchers #wwtransformation #weightlossjourney #weightloss #weightlossmotivation #unitedstates (at USA, Canada and UK) https://www.instagram.com/p/Cmnb9-HonYn/?igshid=NGJjMDIxMWI=

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healthtarget · 2 years

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After a week of being in bed with the dreaded c word, I don’t think I can ever put into words how thankful I am for my health. It’s not even 24 months ago where being run down for a week was my normal, being overweight my body was in a constant state of being inflamed. I would pick up every cold or flu possible and was constantly sick. In fact one of my favourite non scale victories is the fact I barely get sick anymore. So even though this week I’ve been unfortunately out of action and really sick I’m still able to reflect that this is no longer a common occurrence for me and for that I’m so damn thankful. Happy days ahead! Happy weight loss transformation . . . . . . . . . . . . . credit- lovefromjess__ . . . #weightwatchersdinner #beforeafterdiet #medicalweightlossclinic #weightlosslifestyle #100poundslost #loseweighttips #ineedtoloseweight #fitnessfemale #slimmingworldsuccess #vsgsurgery #weightlossquote #fatlosscoach #pcosweightlossjourney #fitmom #progressnotperfection #losingweight #healthtarget #weightlossusa #usa (at New York City, N.Y.) https://www.instagram.com/p/Cdd9aupry5K/?igshid=NGJjMDIxMWI=

#weightwatchersdinner #beforeafterdiet #medicalweightlossclinic #weightlosslifestyle #100poundslost #loseweighttips #ineedtoloseweight #fitnessfemale #slimmingworldsuccess #vsgsurgery #weightlossquote #fatlosscoach #pcosweightlossjourney #fitmom #progressnotperfection #losingweight #healthtarget #weightlossusa #usa

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healthfitness05 · 3 years

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👉 You guys have got to try my new weight loss supplement! . It's safe, effective and works quick! Check out the link in my bio to grab a free trial 💕

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wlstories · 4 years

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Meet: @kayla.fitlife I have struggled with my weight since 6th grade, and even then I didn’t know it was a problem. It wasn’t until I was taking a hoodie off and my shirt underneath came up exposing my stomach and a boy called me gross, that’s when I started to notice. I had always been active before that, I played softball for years, basketball, gymnastics and was a cheerleader. And then in 5th grade it all came to a stop when my dad died. I turned to food for comfort because it tasted good and made me feel good. I continued to gain weight, in 8th grade I could barely fit in a size 18 jeans. After 9th grade my sister was diagnosed with cancer and unfortunately lost her battle and I continued to turn to food for comfort. I struggled with my weight up and down since then and in 2016 I weighed myself and I was 274 pounds. I decided it was finally time for a LIFESTYLE change. It wasn’t easy and still isn’t. The lowest that I got down to was 207 and I stopped. Life got in the way and I was so exhausted I just didn’t give 100%. I put back on 30 pounds and now I’m back at it. I’ve joined a HIIT program and have started to change my relationship with food. I’ve gained confidence in myself and have realized that I am worth all of the hard work and effort. Starting Tip: YOU CAN! EVERYONE had a day one, EVERYONE started somewhere. ________________ How has the Wlstories community influenced your journey? Answer: The @wlstories community has been such an inspiration for me, often times when I have felt unmotivated it has helped me to keep going with my journey. Seeing such amazing results from others and having that extra encouragement helps me to remember that it’s worth it. ________________ 🎁 GET A 2019 wlstories Christmas Card!!!! Sign up sheet link in our IG bio!! 🎁 . BONUS PICS / CONTENT IN OUR IG STORIES! . ________________ New Shirts 👉 @wlshirts NSV page 👉 @wlstories8 Editor 👉 @6months100pounds ________________ #hiitworkout #hiittraining #hiit #hiitcircuit #hiittransformation #empoweredwomen #feelinggood #wlcommunity #healthyholidays #weightlossjourney #weightlossupport #100poundsdown #100poundslost https://www.instagram.com/p/B6HKQ9fDvK8/?igshid=dk1yol4580g7

#hiitworkout #hiittraining #hiit #hiitcircuit #hiittransformation #empoweredwomen #feelinggood #wlcommunity #healthyholidays #weightlossjourney #weightlossupport #100poundsdown #100poundslost

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ileka-life-health-now-blog · 5 years

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Feeling blessed this morning. I’ve been sick all week, but today I decided that I’ll be feeling better! My body may choose not to agree with me, but we’ll see what these weights say about that! #mindovermatter • • Follow #Lekas_Keto and #Lekas_Tips for motivation and tips and tricks to a healthier you! * Are you a #ketobeginner Interested in hands-on learning the keto lifestyle Or experienced in keto and just need a bit more structure? Check out my 4 Week Keto Challenge/Group Coaching Session. Click the link in my bio or got to lifehealthnow.com * * * * * * * * * * * * #ketotips #ketoweightloss #ketotransformation #ketoweightlosstransformation #ketoweightlossjourney #ketoaf #keto #100poundsdown #intermittentfasting #findyourwhy #100poundslost #weightlosshelp #ketohelp https://www.instagram.com/p/Bzak-eflYaZ/?igshid=8ldkb4hz6s6w

#mindovermatter #lekas_keto #lekas_tips #ketobeginner #ketotips #ketoweightloss #ketotransformation #ketoweightlosstransformation #ketoweightlossjourney #ketoaf #keto #100poundsdown #intermittentfasting #findyourwhy #100poundslost #weightlosshelp #ketohelp

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ketodietopedia · 3 years

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What you do Today can Improve all your Tomorrows. Never Give Up 🔥 If you also want to Transform yourself like her 👉 Follow @weightloseuniverse and all our Tips and Exercises which will give you Results 🔥🔥 Thank You 💚 • • • • • ~~~~~~~~~~~~~~~~~~~ #weightloseuniverse #tuesdaymotivation #wwlifetime #100plusweightloss #100poundslost #wwblue #moreenergy #weightlosstransformation #wwcommunity #wwmotivation #myweightlossjourney #wwjourney #youarecapable #weightwatchers #myww #wwtransformation #weightlossjourney #weightloss #weightlossmotivation #bettertogether #healthyeating #wwigfam #wwinstgram #weightwatchersreimagined #wwblog #wwfamily #ketoaustralia #wwcanada (at New York, USA) https://www.instagram.com/p/CRRW5t-oScW/?utm_medium=tumblr

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weight-loss-trick · 3 years

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#Repost @healthyyou02 #ahasave @ahasave —— Did I get fast food with boyfriend sometimes? Absolutely! Did I overdo it occasionally? You bet! Did I sometimes get popcorn and soda at the theatre? YES. - What I didn't do was give up. I gave myself to balance and the ability to live life while making healthy choices the majority of the time.⁣ I learned that I could buy healthier alternatives to theatre food, cake, ice cream, etc, but that if on occasion I didn't want the alternative I'd be OK.⁣ . The food we choose to eat may be the worst enemy - or our best medicine every day we are raising a disease or fighting a person ⚔️ Food has the power to heal us from the outside. Therefore, it is important for all of us to nourish the body with the right kind of nutrition. . ➖➖➖➖➖ ❓If you don’t know how to lose weight without exercise and diet or do you want to lose possibly 5-10 lbs in the first week alone naturally ??👉vist ""our site"". ➡️ 𝗟𝗜𝗡𝗞 𝗜𝗡 𝗕𝗜o . Totally assured with refund policy if you are not satisfied.⁣ Follow ❤️ @healthyyou02 for more awesome motivational posts every day! ➖➖➖➖➖➖➖➖➖➖➖ . #tuesdaymotivation #wwlifetime #100plusweightloss #100poundslost #wwblue #moreenergy #weightlosstransformation #myweightlossjourney #wwjourney #youarecapable #weightwatchers #myww #wwtransformation #weightlossjourney #weightloss #weightlossmotivation #bettertogether #healthyeating #wwigfam #wwinstgram #weightwatchersreimagined #wwblog #wwfamily @ww #mondaymotivation #transformationtuesday #throwbackthursday #flashbackfriday #sidebysidesaturday (at Washington D.C.) https://www.instagram.com/p/CRBOd1qg8yF/?utm_medium=tumblr

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weightloss21happy · 3 years

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#vsg #vsggeorgia #verticalsleevegastrectomy #verticlesleeve #extremeweightloss #weightlossjourney #weightloss #weightlosstransformation #weightlossmotivation #weightlossgoals #weightlosscommunity #gastricsleeve #gastricsleevebeforeandafter #gastricsleevecommunity #alexgalvezmd #bcplastics # 100poundsdown #100poundslost # 150poundsdown #150poundslost #175poundslost # 175poundsdown (at California, USA) https://www.instagram.com/p/CPdqMG9AOfQ/?utm_medium=tumblr

#vsg #vsggeorgia #verticalsleevegastrectomy #verticlesleeve #extremeweightloss #weightlossjourney #weightloss #weightlosstransformation #weightlossmotivation #weightlossgoals #weightlosscommunity #gastricsleeve #gastricsleevebeforeandafter #gastricsleevecommunity #alexgalvezmd #bcplastics #100poundslost #150poundslost #175poundslost

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kelliaellis · 4 years

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100 down, 23 to go! Check out my blog post on this milestone at: https://kelliaellis.wordpress.com/2020/09/25/weight-loss-celebration/ #WeightLoss #TheIncredibleShrinkingWoman #100Pounds #100PoundsDown #100PoundsLost #100PoundsAndCounting #WeightLossJourney #Milestone #Celebrate #YayMe (at Oshawa, Ontario) https://www.instagram.com/p/CFmz40TDsVv/?igshid=y0wr1j4clt2s

#weightloss #theincredibleshrinkingwoman #100pounds #100poundsdown #100poundslost #100poundsandcounting #weightlossjourney #milestone #celebrate #yayme

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ketodietplanforlossweight-blog · 4 years

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8-week meal plan 🌱Losing 5-10lbs per week while eating your favorite foods every meal ❤️ Click website in my profile! . . If you like ❤ your body with your little bulges, your pretty curves, etc...don't change anything! Thé only thing that really matters is that you must love YOURSELF, not others🙅!!! . By cons if you want To change your body because you don't feel good in it then do not wait, take your life in hand and start TODAY !!! . . . 👎👎👎👎👎👎 Flow me for upcoming weight loss related news information day updates 👉👉 @fatlossweights ⏩ 💯 If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ➡️ LINK IN BIO : 👎👎👎👎👎👎👎 ✅.....💯💯 Unique Results Link Here click on the link https://bit.ly/2P4dDy1 . . . . . 👎👎👎👎👎 . 🧿 Watch The Video Link in BIO🧿 . . . . . . . . . . . #ketogirls #ketogenicgirl #100poundweightloss #ketodieting #losingweightishard #ketoforpcos #100poundslost #ketogeniccom #loseweightnotcurves #ketoforthewin #ketogenicrecipes #extremeweightlossjourney #ketogenicjourney #ketogenics #ketoforwomen #ketocouple #ketotransformations #weightlossupport #ketoweightlossjourney #ketoapproved #ketoforbeginners #ketogeniclife https://www.instagram.com/p/CD3AEoQsAsG/?igshid=1vwy5sxgmgtlh

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boegettinitent · 4 years

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You want different results? Try something new @wholefoods 👌🏽💪🏽 #losingweight #100poundslost #challenge https://www.instagram.com/p/CASwHb1FRET/?igshid=xnhtuvhe407n

#losingweight #100poundslost #challenge

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heartachesncupcakes · 5 years

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I’ll never get rid of my fat cheeks but I did get rid of 100lbs+!!!!! And never gaining them back! #facetofacefriday #weight #weightloss #weightlosstransformation #weightlossmotivation #weightlossjourney #weightlossbeforeandafter #facetoface #100lbsdown #100lbs #100lbslost #100poundsdown #100poundslost https://www.instagram.com/p/B06_q5lBvZG/?igshid=ty0f58ontwb0

#facetofacefriday #weight #weightloss #weightlosstransformation #weightlossmotivation #weightlossjourney #weightlossbeforeandafter #facetoface #100lbsdown #100lbs #100lbslost #100poundsdown #100poundslost

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bodyproud-blog · 5 years

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Words of wisdom from a #bodyproud @life.colette 💪💖👊 • • • • • • Start today and take control ⚡ The power to shape the life you want is in the choices YOU make each day!! I lost over 125 pounds with self love, daily exercise, and balanced eating 💕 check my story for daily health inspo!! · #transformation #beforeandafter #100poundslost #fatgirlfedup #nsv #weightloss #weightlossgoals #weightlossinspo #losingweight #goals #obesetobeast #extremeweightloss #fitnessmotivation #weightlossjourney #bodyproud #fitadvanced #mindenhanced #bodyproudmovement https://www.instagram.com/p/Bw-7zSjg5Y6/?utm_source=ig_tumblr_share&igshid=1mgyhmkrobb88

#bodyproud #transformation #beforeandafter #100poundslost #fatgirlfedup #nsv #weightloss #weightlossgoals #weightlossinspo #losingweight #goals #obesetobeast #extremeweightloss #fitnessmotivation #weightlossjourney #fitadvanced #mindenhanced #bodyproudmovement

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healthfitness05 · 3 years

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If you are looking to lose weight and make a healthy life change then try this, - I couldn't have asked for more than this! ⁣ Thanks for everything ❤❤❤⁣ .⁣ .⁣ GET STARTED TODAY VISIT OUR WEBSITE LINK IN DESCRIPTION👉

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wlstories · 5 years

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Meet: @porro92 I’m Alex, just a regular guy like you I work a 9-5 and pay rent on the 1st. But something life changing happened to me on 4/29/17. It was that day I stepped on a pallet scale and I saw I weighed 480lbs. My heart sank and the disappointment I had in myself started the journey that I’m on for the rest of my life. In 15 months I lost 265 lbs naturally through hard work in the gym and consistency in the kitchen. I never had the money for a trainer or nutritionist. Instead I found pages on here to follow and learn from. Learning different workouts and what a calorie deficit was all I needed. At it’s all you need! Don’t ever give up on yourself. Just find something! Anything you can physically commit to doing everyday and watch the progression your body will have. STAY HUNGRY! ________________ How has the Wlstories community influenced your journey? Answer: I’m so appreciative I came across @wlstories when I did in my journey. It has helped my create a lot of relationships with people who fought and are continuing to fight the same battles i faced. _______________ BONUS PICS / CONTENT IN OUR IG STORIES! ________________ New Shirts 👉 @wlshirts NSV page 👉 @wlstories8 Editor 👉 @6months100pounds ________________ #weightlifting #100poundslost #200poundsdown #100lbslost #100lbsdown #slimmingworld #wwfreestyle #cleaneating #fedupfam #countingcalories #workoutmotivation #workoutroutine #savedmylife #naturalweightloss #fitdads #bemorehuman #fitnessmotivation https://www.instagram.com/p/B4BAcTFDbJf/?igshid=15nix6voiyknm

#weightlifting #100poundslost #200poundsdown #100lbslost #100lbsdown #slimmingworld #wwfreestyle #cleaneating #fedupfam #countingcalories #workoutmotivation #workoutroutine #savedmylife #naturalweightloss #fitdads #bemorehuman #fitnessmotivation

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ileka-life-health-now-blog · 5 years

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#ketodinner Air-Fried Buffalo Wings, Butternut Squash Fries, and Spring Mix. This is EVERYTHING!!! . . . . . . #Lekas_Keto #ketotips #ketoweightloss #ketotransformation #ketomealplan #ketomeals #ketoweightlosstransformation #ketoweightlossjourney #ketoaf #keto #100poundsdown #intermittentfasting #findyourwhy #100poundslost #weightlosstransformation #weightlossjourney #weightlossmotivation #transformation #fitnessmotivation #motivation #blackfitness #ketobeginner #ebonyfitness #ketofriendly #extremeweightloss https://www.instagram.com/p/Bv2s2w0FZ7L/?utm_source=ig_tumblr_share&igshid=k0xzigpzshtw

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