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Hi friends! Join me tonight live for some more honest and healing chat. Inspired by last Sundays sunset connection and live reading of Home is Within You - a chapter titled “Dear Son, please make self-care your best friend.” This part of the book is about a year when there were tragedies back to back and out of the blue and I had no idea how to reach out for help, recognize how my body and mind were responding, and completely shut down, numb and clueless. What happens in the next chapter is not pretty…involves the most severe trauma experienced in my life. Often, in fact most often, we put ourselves in those situations and the aftermath evolves into cruel self-blame and shame. Such feelings are damaging and frankly useless unless we tap into them as a turning point to increase our awareness and see them as doors of opportunity to enlighten our hearts and heal. Tonight let’s talk about it… And more importantly, let’s get to that light at the end of the tunnel where you’ll see the purpose behind the pain and feel more enlightened and free than you ever could imagine. https://www.instagram.com/p/Cb-XotArG1P/?utm_medium=tumblr
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NADIA’s Sunday Sunset Connection 5:30pm today - Live Reading “Home is Within You, A Memoir” - We’ll be continuing chapter 4 “Dear Son, justice is but an idea unless someone makes it real” starting on page 100. Hugs. #homeiswithinyou #memoir #justice #arthurcarmona #probono #communityadvocate @skylightbooks @villagewellcc @ingramsparkbooks @indiebookstoreday @indieauthorbookclub https://www.instagram.com/p/CaxUb7VpjCy/?utm_medium=tumblr
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Announcement! I am excited to announce today WED 10am PT I am a panelist for @americanaddictioncenters online recovery talk show! We will be talking honestly about how addiction is a family disease. Tomorrow at 1PM EST / 10AM PST we will go live on their Facebook: @americanaddictioncenters💙 I will be sure to share a link tomorrow. Thank you for your support and we hope you join the discussion. #addiction #addictiontalk #recovery #recoverylifestyle #recoveryispossible #recoveryisreal #sober #soberlife #sobermom #soberliving #mentalhealth #families #addictionrecovery #homeiswithinyou #panel (at Seal Beach, California) https://www.instagram.com/p/CaBVr3Cldvf/?utm_medium=tumblr
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Announcement! I am excited to announce that tomorrow I am a panelist for @americanaddictioncenters online recovery talk show! We will be talking honestly about how addiction is a family disease. Tomorrow at 1PM EST / 10AM PST we will go live on their Facebook: @americanaddictioncenters💙 I will be sure to share a link tomorrow. Thank you for your support and we hope you join the discussion. #addiction #addictiontalk #recovery #recoverylifestyle #recoveryispossible #recoveryisreal #sober #soberlife #sobermom #soberliving #mentalhealth #families #addictionrecovery #homeiswithinyou #panel (at Seal Beach, California) https://www.instagram.com/p/CaBVr3Cldvf/?utm_medium=tumblr
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Join Me - Healing Kundalini Yoga “Breaking Down the Blocks to Home Within You” - Every Thursday, 9am via Zoom. ID 338 702 2002, PW 1234 https://www.instagram.com/p/CZxu4T6pY1Z/?utm_medium=tumblr
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It’s important to stay present and find the calm within you. 🧘🏽‍♀️There are so many things going on in our everyday lives- we need to remember to pause and collect ourselves. 🕊 I am sharing 3 tips I practice consistently- please let me know if you have a recommendation in the comments! 👇🏽 #tips #recommendations #mindful #selfhealing #relax #meditate #yoga #breathing #stress #stressrelief #stressmanagement #stressrelieving #mindfulness #healthylifestyle #healing #author #writer #community #trauma #recovery #recovering #lifestyle #ptsdrecovery #grounding (at Seal Beach, California) https://www.instagram.com/p/CZsMy02v-BN/?utm_medium=tumblr
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It’s important to stay present and find the calm within you. 🧘🏽‍♀️There are so many things going on in our everyday lives- we need to remember to pause and collect ourselves. 🕊 I am sharing 3 tips I practice consistently- please let me know if you have a recommendation in the comments! 👇🏽 #tips #recommendations #mindful #selfhealing #relax #meditate #yoga #breathing #stress #stressrelief #stressmanagement #stressrelieving #mindfulness #healthylifestyle #healing #author #writer #community #trauma #recovery #recovering #lifestyle (at Seal Beach, California) https://www.instagram.com/p/CZsMy02v-BN/?utm_medium=tumblr
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“Interview with an Angel” PRIYA JAIN, here LIVE IG Tomorrow Friday 3/4/22 at 11am. @recovrywarriors 1.spiritual @conscious_soul_tribe @seventhchakrayoga @kundaliniyogatherapy_ @maryhill5861kundaliniyoga @joellepeyret @recovery2point0 @traumaresearchfoundation @americanaddictioncenters @recovrywarriors mentalhealth_community @kundalini_soul #homeiswithinyou #healing #spiritualjourney #higherpower #mentalhealthawareness https://www.instagram.com/p/CZh6jZ9P91e/?utm_medium=tumblr
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Join me tomorrow morning, 9am 🙂  Sending a load of love and healing hugs to everybody! Join me tomorrow morning, 9am 🙂 Sending a load of love and healing hugs to everybody! #homeiswithinyou #healing #recovery #increaseyourenergy #greatconversations #mindfulness #kundaliniyoga @gotoyoga @ckimmyrun @sajewellness @seventhchakrayoga @recovery2point0 @healingenergytools @kundalini_research_institute https://www.instagram.com/p/CY79wMYg9r5/?utm_medium=tumblr
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‼️TONIGHT 8PM- Live Honest Healing Chat. THEME: “Accepting the things we cannot change…” and learnings inspired by the Serenity Prayer. Looking forward to seeing you there! 🌟 #homeiswithinyou #author #writer #memoir #healing #healingyoga #yogi #wellness #wellnessjourney #healingjourney #healingenergy #chat #discussion #groupchat #community #building #buildingtogether #recovery #trauma #screwshame #reading #bookshelf #writingcommunity #readingcommunity #authorslife #artsy #inspiration @booklife @onceuponabookclubbox @barnesandnoble (at Seal Beach, California) https://www.instagram.com/p/CY4WtYXP9sS/?utm_medium=tumblr
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Life is so good! Full of gratitude. 
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